Kodi munayamba mwadzifunsapo kufunika kwa gawo lililonse la ubongo wanu? Lero tikambirana za gawo lapadera kwambiri, lofunika kwambiri la ubongo wanu. Ndi "Temporal Lobe". Mwachidule, iyi ndi gawo lomwe limatithandiza kugwiritsa ntchito mphamvu zathu kumvetsetsa dziko lapansi, kulankhulana ndi ena, kukumbukira zokumbukira, kugwiritsa ntchito chilankhulo, ndikumva malingaliro!
Kodi chimachitika ndi chiyani ndi "Temporal Lobe"?
Chabwino, tsopano tiyeni tiwone kufunika kwa "Temporal Lobe" iyi kwa ife, ndipo ndi zinthu zazikulu ziti zomwe imachita. Tangoganizani, ndi zinthu zingati zomwe mumachita tsiku lonse zomwe zimakhudzidwa nazo!
Kukumbukira
Mkati mwa "Temporal Lobe" yanu muli gawo lotchedwa " Hippocampus" . Ili ndi gawo lofunika kwambiri la kukumbukira ndi luso lathu. Lili ngati "laibulale" ya ubongo wathu.
Chilankhulo `(Chilankhulo)`
`(Temporal Lobe)` iyi imakuthandizani kumvetsetsa tanthauzo la mawu, tanthauzo la zinthu. Mwachitsanzo, mukaona chikho, mumachizindikira ngati chinthu chomwe chimagwiritsidwa ntchito pomwa, ndi pamene `(Temporal Lobe)` yanu imagwira ntchito. Komanso, gawo la ubongo lotchedwa `(Wernicke's area)` lili pano. Ichi ndi chomwe chimakuthandizani kumvetsetsa chilankhulo ndikupanga ziganizo zomveka.
Maganizo
Mkati mwa Temporal Lobe yanu muli gawo lotchedwa Amygdala (lotchedwa a-mi-g-da-la). Izi zimakhudza momwe mumamvera ndikugwiritsa ntchito malingaliro ena.
Kumva
Kapangidwe ka thupi ka Temporal Lobe kamayendetsa zizindikiro kuchokera ku mphamvu zanu, makamaka zokhudzana ndi masomphenya ndi kumva .
Kuzindikira kowoneka bwino
Madera ena a Temporal Lobe ndi ofunikira kwambiri pozindikira zinthu zomwe mumawona, makamaka nkhope zodziwika bwino ndi zinthu zodziwika bwino .
Maluso onse omwe ali pamwambawa ndi ogwirizana kwambiri. Mphamvu zanu zimakuuzani za dziko lozungulirani, kukumbukira kwanu kumakuthandizani kuzindikira zinthu zodziwika bwino, luso lanu lolankhula limakuthandizani kukumbukira ndi kufotokoza zomwe mwakumana nazo, ndipo malingaliro ndi momwe mumamvera pa zonsezi.
Onani kufunika kwa mgwirizano umenewu pakati pa mphamvu, kukumbukira, luso la chilankhulo, ndi malingaliro pa moyo wanu. Maganizo monga mantha ndi nkhawa kwenikweni ndi malingaliro oteteza (amangosanduka mavuto amisala ngati asokoneza moyo wanu). Kugwirizana pakati pa zokumbukira ndi malingaliro kumakuthandizani kugwiritsa ntchito zomwe mwakumana nazo kale kuti muzindikire ndikupewa zoopsa.
Komanso, malingaliro amatithandiza kuphunzira. Ndicho chifukwa chake mumamva malingaliro abwino monga chisangalalo mukalandira mphatso ndi zotsatira zabwino, komanso malingaliro oipa monga chisoni ndi kukhumudwa mukalandira zotsatira zoyipa ndi zotsatira zosafunikira.
Kodi "Temporal Lobe" ili kuti?
Monga mbali zina za ubongo wathu, Temporal Lobe ili ndi mbali yakumanzere ndi yakumanja. Temporal Lobe ndiye gawo lakutali kwambiri la ubongo . Limayambira pamwamba pa mutu wanu, pamwamba pa khutu lanu, pamwamba pa nsidze zanu, mpaka kumbuyo kwa makutu anu .
Kodi ``Temporal Lobe'' ndi mtundu wanji?
Monga minofu yambiri ya ubongo wanu, Temporal Lobe imasintha mtundu wake kukhala pinki-imvi magazi akamadutsamo . Koma magazi akasiya kuyenda, minofu ya ubongo imaoneka imvi.
Kodi "Temporal Lobe" ndi yaikulu bwanji?
Pa ma lobes asanu akuluakulu muubongo wanu, lachiwiri lalikulu kwambiri ndi temporal lobe. Limapanga pafupifupi 20% ya cerebral cortex yanu. Mawu akuti cortex amatanthauza "bark" mu Chilatini. Cortex ndi malo akunja a ubongo wanu okhala ndi makwinya. Ndi makulidwe pafupifupi 2.5 millimeters.
Kodi "Temporal Lobe" imapangidwa ndi chiyani?
Maselo a Temporal Lobe amapangidwa ndi mitundu yofanana ya maselo omwe amapezeka mu ubongo wanu ndi dongosolo lanu la mitsempha . Mitundu yoyambira ya maselo ndi awa:
- Ma neuron: Awa ndi maselo omwe ali muubongo wanu ndi mitsempha yanu omwe amatha kutumiza zizindikiro ku maselo ena amitsempha ndikutumiza zizindikirozo. Zizindikirozi zimayenda mkati mwa maselo anu amitsempha ngati magetsi. Maselo anu amitsempha amasintha zizindikiro zamagetsi izi kukhala zizindikiro zamakemikolo, kenako amasintha zizindikiro zamakemikolo kukhala zizindikiro zamakemikolo. Zizindikiro zamakemikolo zimagwiritsidwa ntchito polankhulana kuchokera ku maselo amitsempha kupita ku maselo amitsempha.
- Maselo a Glial: Awa ndi maselo othandizira dongosolo lanu la mitsempha. Samayang'anira zizindikiro. M'malo mwake, amasunga ndikuthandizira maselo a mitsempha .
Kodi madera enieni a ``Temporal Lobe'' ndi ati?
Pali madera angapo ofunikira kwambiri mu "Temporal Lobe" omwe ndi ofunika kutchula:
- `(Amygdala)`: Apa ndi pomwe malingaliro anu monga mantha ndi nkhawa zimayendetsedwa . Zimathandizanso kuti mumve bwino mukalandira mphatso, komanso malingaliro okhudzana ndi kuphunzira.
- Hippocampus: Mbali iyi ya ubongo yooneka ngati kavalo wa m'nyanja ili ngati laibulale ya kukumbukira ya ubongo wanu.Apa ndi pomwe mumasungira zokumbukira zofotokozera. Izi zikuphatikizapo zokumbukira za zochitika, mfundo zomwe mwakumbukira, ndi chidziwitso. Hippocampus yanu imakuthandizaninso kuzindikira chinthu - mwachitsanzo, chinthu, phokoso, kapena nkhope - kutengera zokumbukira zomwe zasungidwa, zomwe zimatchedwa kukumbukira kuzindikira.
- Fusiform gyrus: Kapangidwe kameneka ndi kofunikira kwambiri pakati pa malo opangira zithunzi mu occipital lobe yanu ndi malo osungiramo zinthu zakale mu temporal lobe yanu. Kapangidwe kameneka kamasanthula mwachangu zomwe mukuwona ndikuziyerekeza ndi zokumbukira zosungidwa. Ngati zingathe (kwathunthu kapena pang'ono) kufananiza zomwe mukuwona ndi china chake mu kukumbukira kwanu, kumalumikiza kukumbukira kumeneko ndi zomwe mukuwona tsopano, kuti mutha kuzizindikira. Ili ndi gawo lofunika kwambiri pozindikira nkhope zodziwika bwino.
Kodi ndi matenda ndi mikhalidwe iti yomwe imakhudza ``Temporal Lobe''?
Matenda aliwonse a muubongo kapena vuto lililonse lingakhudze thupi lanu la Temporal Lobe. Matenda ena, makamaka matenda amisala, angakhudze thupi lanu m'njira zinazake. Nazi zitsanzo zingapo:
- `(Matenda a Alzheimer's)`
- Mitundu ina ya `(Amnesia)` ( kutayika kwa kukumbukira )
- Zilonda za muubongo (kaya chifukwa cha matenda, opaleshoni, kapena kuwonongeka chifukwa cha chithandizo chamankhwala)
- Zotupa za muubongo (kuphatikizapo khansa)
- `(Poizoni wa carbon monoxide)`
- Kugwedezeka kwa ubongo ndi kuvulala kwina koopsa muubongo
- Mitundu ina ya `(Aphasia)` (mavuto olankhula)
- Matenda a frontotemporal dementia (kuphatikizapo matenda monga matenda a Pick)
- Mutu ndi mutu waching'alang'ala
- `(Hippocampal sclerosis)`
- Zinthu zoopsa kapena poizoni (zitsulo zolemera monga lead kapena mankhwala a mafakitale monga toluene)
- Mavuto okhudzana ndi kukumbukira, mwachitsanzo `(Prosopagnosia)` (kulephera kuzindikira nkhope - `khungu la nkhope`)
- Matenda (makamaka omwe amayambitsa encephalitis)
- Matenda amisala okhudzana ndi mantha kapena nkhawa, makamaka `(Matenda a nkhawa)` kapena `(Matenda a nkhawa pambuyo pa zoopsa - PTSD)`
- `(Lewy body dementia)`
- `(Limbic predominant age-related age TDP-43 encephalopathy - LATE)` Schizophrenia-maganizo (`Schizophrenia`)
- Matenda okhudzana ndi khunyu ndi khunyu, mwachitsanzo khunyu, makamaka khunyu la lobe la nthawi yochepa
- Kuukira kwa sitiroko ndi ischemic kwa kanthawi kochepa (TIA)
Kodi zizindikiro zofala za matenda omwe amakhudza Temporal Lobe ndi ziti?
Pali zizindikiro zambiri zomwe zingachitike ngati "Temporal Lobe" yanu yawonongeka kapena yasokonekera. Pali zifukwa ziwiri zomwe mungakhale ndi zizindikiro zambiri:
- "Temporal Lobe" yanu imathandizira pa maluso osiyanasiyana.
- Matenda ambiri angakhudze ubongo wanu m'njira zosiyanasiyana, kuphatikizapo kusokoneza Temporal Lobe yanu.
Ngakhale mndandanda wonse uli wautali kwambiri, zizindikiro zina ndizofala kwambiri kapena zingasonyeze vuto lalikulu . Nazi zina mwa izo:
- Mavuto okumbukira
- Kusintha kwa kumvetsetsa chilankhulo ndi/kapena kufotokoza chilankhulo (monga kulankhula kapena kulemba)
- `(Alexia)` (Monga `(Dyslexia)`, koma yoopsa kwambiri, ndipo simukuikulitsa muli mwana)
- `(Acalculia)` (Monga `(Alexia)`, koma pa manambala ndi masamu; `(Dyscalculia)` ndi mtundu wosakhwima kwambiri wa izi, womwe ukukula muubwana)
- Kukomoka (75% ya kukomoka komwe kumayambitsa kulephera kukumbukira kumayambira mu Temporal Lobe yanu)
- Kumva nkhawa kwambiri kapena kawirikawiri, makamaka zomwe zimakhudzana ndi kukumbukira ndi zochitika zomvetsa chisoni kapena zoopsa
- Chisokonezo
- Kusintha kwa masomphenya
Kodi mayeso ofala omwe amachitidwa kuti aone ngati ``Temporal Lobe'' ndi otani?
Pali njira zambiri zomwe opereka chithandizo chamankhwala angayang'anire thanzi la "Temporal Lobe" yanu kapena kupeza mavuto aliwonse nayo. Izi zikuphatikizapo mayeso ozindikira matenda, mayeso a labu, ndi "imaging scans." Zina mwa mayeso odziwika kwambiri ndi awa:
- Kuyezetsa magazi (Izi zimatha kuzindikira mavuto osiyanasiyana, kuyambira mavuto a chitetezo chamthupi mpaka poizoni ndi poizoni, makamaka zitsulo monga mkuwa, mercury, ndi lead)
- Kujambula (CT scan) pogwiritsa ntchito kompyuta
- Mayeso a madzi a m'mphuno
- `(Electroencephalogram - EEG)`
- `(Electromyogram)` (kuyesa koyendetsa mitsempha)
- Zotheka zomwe zayambitsidwa (mayeso a zomverera)
- `(Kujambula kwa maginito - MRI)`
- Kuyezetsa ubongo
- Kuwunika kwa ubongo
- `(Positron emission tomography - PET) scan`
- Kuwunika kwa matenda a kulankhula ndi chilankhulo
Kodi ndi mankhwala otani omwe amagwiritsidwa ntchito pochiza matenda omwe amakhudza Temporal Lobe?
Popeza pali matenda ambiri omwe angakhudze "Temporal Lobe" yanu, chithandizo chimasiyana kwambiri. Dokotala wanu ndiye munthu wabwino kwambiri woti mulankhule naye za chithandizo chomwe mungakhale nacho komanso zomwe amalimbikitsa. Chifukwa chake ndikofunikira kufunafuna upangiri wa dokotala ngati muli ndi nkhawa.
Kodi ndingatani kuti "Temporal Lobe" yanga ikhale yathanzi?
Pali zinthu zingapo zomwe mungachite kuti "Temporal Lobe" yanu igwire ntchito bwino. Tiyeni tiwone zomwe zili.
- Thandizani kumva kwanu:Ngati muli ndi vuto la kumva, sizimangopangitsa kuti zikhale zovuta kulankhulana ndi ena ndikumva phokoso lozungulira inu. Zingayambitsenso kulephera kukumbukira, matenda a dementia, ndi matenda a muubongo omwe amabwera ndi ukalamba, monga matenda a Alzheimer's . Chifukwa chake, ndikofunikira kwambiri kuwona katswiri wa kumva, monga katswiri wa zomvera, kuti akakuwunikireni kumva kwanu. Ngati mukufuna zothandizira kumva, gwiritsani ntchito.
- Sungani ubongo wanu ukugwira ntchito: Ubongo wanu uli ngati thupi lanu lonse. Kuti ukhale wathanzi, muyenera kuugwiritsa ntchito. Kusunga ubongo wanu ukugwira ntchito ndi njira yofunika kwambiri yochepetsera kuchepa kwa luso la maganizo, makamaka kukumbukira, pamene mukukalamba. Chitani zinthu monga kuphunzira zinthu zatsopano, kuthetsa ma puzzles, ndi kuwerenga mabuku.
- Gonani mokwanira: Ubongo wanu umafunika kugona bwino komanso koyenera kuti ugwire ntchito bwino. Kusagona mokwanira, kapena kusagona mokwanira, kungayambitse matenda monga matenda a Alzheimer's. Kusagona mokwanira, monga sleep apnea, kungayambitsenso mavuto a kuganiza ndi kukumbukira (zomwe zimachitika kawirikawiri mwa anthu azaka zonse). Kugona kwambiri kuli ngati kuika patsogolo thanzi la ubongo wanu.
- Gwiritsani ntchito zida zomwe zimathandiza ubongo wanu: Zinthu zomwe zimakuthandizani kukumbukira zinthu - makalendala, mapulani, ma alamu, mapulogalamu a mafoni - zingakuthandizeni kukonza kuganiza kwanu ndi kukumbukira kwanu. Ngakhale izi zingawoneke ngati zikukuchepetsani liwiro, zingathandize ubongo wanu kuti ukhale wotanganidwa komanso wogwirizana ndi dziko lozungulirani.
Kuwonjezera pa zinthu izi, palinso njira zina zambiri zosungira ubongo wanu kukhala wathanzi. Ngakhale simungathe kupewa matenda ambiri a muubongo, mutha kuchedwetsa kuyamba kwa matenda ena kapena kuchepetsa kuopsa kwawo. Nazi zina zomwe mungachite kuti muthandize ubongo wanu kukhala ndi thanzi labwino:
- Idyani zakudya zopatsa thanzi: Zimene mumadya zimakhudza mwachindunji thanzi la kayendedwe ka magazi m'thupi lanu. Ubongo wanu umadalira kayendedwe ka magazi m'thupi lanu (kufooka kwa thupi ndi chitsanzo cha vuto lomwe limachitika pamene mavuto a kayendedwe ka magazi m'thupi amakhudza ubongo). Mavitamini ena ochulukirapo kapena ochepa kwambiri angakhudze ubongo wanu.
- Pezani njira zosungira kulemera kwabwino komanso kuchita masewera olimbitsa thupi: Kuwongolera kulemera kwanu ndi kuchuluka kwa zochita zanu kungathandize kupewa kapena kuchedwetsa matenda ambiri osatha omwe angakhudze momwe ubongo wanu umagwirira ntchito - makamaka mavuto ozungulira magazi monga kuthamanga kwa magazi. Dokotala wanu wa banja angakuthandizeni kukhalabe ndi kulemera kwabwino. Kuchita masewera olimbitsa thupi kumathandizanso ubongo wanu, chifukwa kumalimbikitsa kupanga mankhwala ofunikira olumikizirana ndi zizindikiro otchedwa neurotransmitters.
- Valani zida zodzitetezera ngati pakufunika:Chifukwa cha malo omwe ali, malo ozungulira thupi amakhala pachiwopsezo chachikulu cha kugwedezeka kwa ubongo ndi kuvulala kwa ubongo koopsa, makamaka chifukwa cha kuvulala kwina ndi kusintha kwadzidzidzi kwa kayendedwe. Zipewa, zida zotetezera (monga malamba achitetezo), ndi zida zina zodzitetezera ndizofunikira kwambiri kuti mupewe kuvulala kwa ubongo ku malo ozungulira thupi lanu.
- Sinthani matenda anu osatha: Matenda ambiri omwe amakhudza ubongo wanu amakula pakapita nthawi. Komabe, kuchiza matendawa nthawi zina kumatha kuwaletsa kapena kuchedwetsa kukulirakulira kwawo. Zitsanzo za matenda amenewa ndi monga matenda a shuga amtundu wachiwiri ndi khunyu.
Ndiye, ndi chinthu chiti chofunikira kwambiri chomwe tiyenera kuphunzira kuchokera m'nkhaniyi?
"Temporal Lobe" ya ubongo wanu ndi gawo lofunika kwambiri lomwe limakuthandizani kumvetsetsa dziko lozungulira inu, kulankhulana ndi ena, kumva malingaliro, ndi kusunga zokumbukira zina (kuphatikizapo zokumbukira za zinthu monga zomwe zili m'nkhaniyi). Ndikofunikira kwambiri kusamalira thanzi la ubongo wanu, makamaka thanzi la "Temporal Lobe". Kenako, mutha kuwonjezera mwayi woti "Temporal Lobe" yanu idzakuthandizani kuyamikira dziko lozungulira inu, kukhala ndi nthawi yosangalala ndi ena, ndikukumbukira zokumbukira zamtengo wapatali m'moyo wanu wonse. Chifukwa chake, ganizirani za gawo lodabwitsa ili la ubongo wanu ndikulisamalira bwino, chabwino?
👩🏽⚕️ Mafunso ena (Mafunso Ofunsidwa Kawirikawiri)
💬 Kodi gawo la ubongo la temporal limagwira ntchito bwanji?
Mbali iyi ya ubongo wathu, yomwe ili mbali zonse ziwiri za makutu athu, imayang'anira kumvetsetsa mawu ndi chilankhulo. Imatithandizanso kukumbukira zinthu zomwe timakumbukira.
💬 Chimachitika ndi chiyani ngati gawo ili lawonongeka?
Izi zingayambitse kulephera kumvetsetsa zomwe wina akunena (Wernicke's aphasia), kuvutika kukumbukira zinthu zatsopano, komanso nthawi zina ngakhale khunyu la temporal lobe.
💬 Kodi mungateteze bwanji gawo ili la ubongo?
Kuteteza kuvulala m'mutu (kuvala chisoti), kulamulira kuthamanga kwa magazi, ndi kudya zakudya zabwino kungateteze mitsempha yonse muubongo.
Ubongo , gawo la thupi, kukumbukira, chilankhulo, malingaliro, mitsempha, thanzi la ubongo











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