Kodi munayamba mwadzifunsapo kuti manja athu amachita ntchito zazing'ono zomwe timachita tsiku lililonse mosamala komanso mwaluso bwanji, monga kukanikiza batani, kulemba ndi cholembera, kapena kugwira kapu ya khofi? Izi ndi zomwe timangotcha luso la miyendo yabwino, kapena mu Chingerezi `( Fine Motor Skills )` . Chifukwa chake lero tikambirana za izi mwatsatanetsatane. Tiyeni tiwone momwe izi zilili zofunika pa miyoyo yathu, momwe zimakulirakulira, komanso mavuto omwe angawakhudze.
Kodi luso la magalimoto labwino limeneli ndi liti?
Mwachidule, luso loyendetsa bwino minofu ndi kayendedwe kakang'ono kwambiri komanso kolondola komwe timachita pogwiritsa ntchito manja athu, zala zathu, ndipo nthawi zina mapazi ndi zala zathu. Kuti tichite izi molondola, timafunika kulumikizana bwino pakati pa minofu yathu, mafupa athu, ndi dongosolo lathu la mitsempha .
Tikamalankhula za "Maluso Abwino Oyendetsa Magalimoto", nthawi zambiri timaganizira za zinthu zomwe timachita ndi manja athu, manja, ndi zala zathu. Monga momwe mungagwiritsire ntchito chala chanu chachikulu ndi chala chachikulu kuti mutenge chinthu chaching'ono. Koma, kodi mukudziwa, tithanso kuchita mayendedwe abwinowa ndi mapazi athu, akakolo, ndi zala zathu. Izi ndizofunikira kwambiri pamasewera monga kuvina ndi kusewera mpira. Ndipo palinso nthawi zina pamene anthu ena amagwiritsa ntchito mapazi awo m'malo mwa manja awo.
Kusintha kumeneku kwa kayendetsedwe ka injini ndi njira yovuta kwambiri. Kumafuna izi:
- Kudziwa ndi kukonzekera: Kutha kuganizira zomwe ziyenera kuchitika komanso momwe zingachitikire.
- Kugwirizana: Ubongo, mitsempha, ndi minofu zimagwirira ntchito limodzi.
- Mphamvu ya minofu : Mphamvu yofunikira kuti munthu ayende.
- Kumva bwino: Kukhala ndi kumva bwino m'manja, zala (kapena mapazi, zala za m'mapazi).
- Luso: Kutha kugwira ntchito molondola komanso molondola kwambiri.
Mavuto ndi luso limeneli angachitike pa msinkhu uliwonse. Komabe, madokotala athu ndi ogwira ntchito zachipatala akamalankhula za kukula kwa mwana, amasamala kwambiri luso la kuyenda bwino kwa thupi. Pamene mwana akukula pakapita nthawi, madera onse anayi a kukula kwake amakula: thupi, nzeru, chilankhulo, ndi chikhalidwe cha anthu. "Maluso Abwino Oyenda" awa ndi a gulu la kukula kwa thupi .
Madokotala amawunika mosamala izi chifukwa ngati pali kuchedwa kwakukulu pakukula kwa luso limeneli, kungakhale chizindikiro cha matenda osiyanasiyana amitsempha kapena matenda amthupi. Chifukwa chake, vutoli likadziwika msanga, mudzapeza thandizo lomwe mwana wanu amafunikira mwachangu.
N’chifukwa chiyani luso la magalimoto labwino limeneli ndi lofunika kwambiri kwa ife?
Tangoganizirani mmene moyo ungakhalire ngati ife, monga anthu, tikanakhala opanda luso lapamwamba la kuyenda kwa thupi.
Mayendedwe ang'onoang'ono komanso osavuta awa ndi ofunikira pa ntchito zambiri zomwe timachita tsiku lililonse. Kuyambira kutsuka mano anu m'mawa, kuphika ndi kudya chakudya, mpaka kuvala, maluso awa ndi ofunikira. Amagwiritsidwa ntchito polemba mauthenga pafoni yanu, kukhudza mimba ya galu wanu. Zonsezi ndizofunikira pakudziyimira pawokha komanso kudzisamalira . Zimatithandizanso kusangalala ndi zosangalatsa monga kusewera zida zoimbira nyimbo, kusewera masewera apakanema , ndikuchita zaluso.
Kwa mwana , "Maluso Abwino Oyendetsa Galimoto" awa ndi ofunikira pantchito ya kusukulu, monga kujambula ndi kulemba. Sikuti zokhazo, komanso maluso abwino oyendetsera galimoto awa ndi ofunikiranso pa ntchito zambiri , monga kugwiritsa ntchito zida pantchito zokhudzana ndi zomangamanga, kugwiritsa ntchito kompyuta, komanso kuchita opaleshoni.
Tiyeni tiwone zitsanzo zina kuchokera ku moyo watsiku ndi tsiku?
Nazi njira zina zomwe luso la magalimoto abwino limagwiritsidwira ntchito:
- Ndikugwira pensulo ndikulemba, kujambula.
- Kugwiritsa ntchito lumo.
- Zovala zopindika .
- Kulemba pa kiyibodi.
- Kuyika batani.
- Kukoka zipu.
- Kumanga zingwe za nsapato.
- Kutembenuza chogwirira chitseko.
- Kudya chakudya pogwiritsa ntchito zinthu monga supuni ndi foloko.
- Kusewera masewera a pakompyuta pogwiritsa ntchito chowongolera.
- Kusewera chida cha nyimbo monga gitala, chitoliro, kapena piyano.
Tangoganizirani momwe moyo watsiku ndi tsiku ungakhalire wovuta ngati simungathe kuchita chilichonse mwa zinthuzi bwino. Ndicho chifukwa chake maluso awa ndi ofunika kwambiri.
Momwe maluso amenewa amakulira mwa ana aang'ono (zochitika zazikulu za chitukuko)
Zinthu zofunika kwambiri pakukula kwa mwana ndi makhalidwe ndi luso lomwe mwana amaonetsa akamakula. Ndikofunikira kukumbukira kuti si ana onse omwe amakula mofulumira. Komabe, ana ambiri amakumana ndi kusintha kumeneku pafupifupi nthawi yomweyo akamakula.
Zitsanzo zina (koma osati zokhazo) za luso loyendetsa bwino lomwe limapezeka mwa makanda ndi ana aang'ono ndi izi:
- Mwana wobadwa kumene: amayesa kugwira chinthu ndi dzanja lake (imeneyi ndi yankho losafuna lotchedwa `grasp reflex`).
- Pakati pa miyezi 3-6: Amagwirizanitsa manja, akuyesera kutenga chidole.
- Pakati pa miyezi 6-9: Amasamutsa zinthu kuchokera ku dzanja limodzi kupita ku lina, amayamba kugwira zinthu zazing'ono ndi zala (pincer grasp).
- Pakati pa miyezi 9-12: Amatola zakudya zazing'ono ndi zala zake kenako n'kuyesera kuziyika pamwamba pa zinzake.
- Pakati pa chaka chimodzi kapena ziwiri: Amagwira pensulo kapena krayoni, amajambula mizere, ndikutembenuza masamba a buku.
- Pakati pa zaka 2-3:Kuyesa kudula ndi lumo (ndi thandizo), kuyesa kuyika mabatani akuluakulu.
- Pakati pa zaka 3-4: Amapaka utoto ndi kujambula mawonekedwe osavuta ngati kansalu kakang'ono.
- Pakati pa zaka 4-5: Akhoza kulemba dzina lawo, kudula bwino ndi lumo, ndikuyesera kumanga zingwe za nsapato.
Maluso a minofu amenewa amapitirira kukula ndi kulimba ngakhale zaka izi zitakwaniritsidwa. Chofunika ndikumvetsetsa kuti mwana aliyense amakula motsatira liwiro lake. Ngati muli ndi nkhawa iliyonse yokhudza luso la mwana wanu, lankhulani ndi dokotala wawo.
Kodi luso la kuyenda bwino kwa minofu imeneyi limakula bwanji?
"Maluso Abwino Oyendetsa Magalimoto" awa amayamba kukula kuyambira pomwe timabadwa. Mwachitsanzo, makanda nthawi zambiri amabadwa ndi "grasp reflex". Ngati muyendetsa chala chanu pa mkono wa mwana, nthawi zambiri amatambasula dzanja lanu ndikugwira chala chanu. Ichi ndi chimodzi mwa luso loyamba loyendetsa magalimoto lomwe limapezeka.
Pamene mwana akukula, mayendedwe ang'onoang'ono awa amapitirira kukula - mpaka kufika paukulu. Pakapita nthawi, minofu ya mwana wanu imakhala yolimba, ndipo imapanga mgwirizano wofunikira kuti ipange mayendedwe olondola.
Ngakhale akuluakulu amatha kukulitsa luso lawo loyendetsa bwino miyendo. Mwachitsanzo, okwera miyala amachita maseŵero opachika m'ming'alu yaying'ono m'miyala kuti awonjezere mphamvu zawo zogwirira. Madokotala ochita opaleshoni amachita maseŵero a manja kuti akhale olondola, okhazikika, komanso olondola.
Komanso, pali njira zothandizira mwana wanu kuchita izi mwaluso.
Ndi zochita ziti zomwe zingakulitse luso limeneli mwa ana aang'ono?
Nazi zinthu zina zomwe mungachite kuti muthandize mwana wanu kapena mwana wanu kukhala ndi luso loyendetsa bwino thupi:
- Kuwalola kusewera ndi Play-Doh kapena dongo: Kukanikiza, kuzunguliza, ndi kupanga mawonekedwe ndi manja awo kumalimbitsa minofu ya zala zawo.
- Kuwalola kuti azilumikiza mikanda ikuluikulu: Izi zimathandiza kuti manja ndi maso zigwirizane bwino.
- Kusewera ndi zoseweretsa monga `Blocks` kapena `Lego`: Izi zimafuna kusuntha bwino poziyika pamodzi ndikuziduladula.
- Kujambula ndi kupaka utoto: Ana amaphunzira momwe angagwirire ndi kulamulira zinthu monga mapensulo, makrayoni, ndi zojambula zamadzi.
- Kuwalola kudula mapepala ndi lumo: Choyamba, aloleni kudula motsatira mizere yosavuta, kenako mutha kuchita masewera olimbitsa mawonekedwe ovuta (muyeneranso kuganizira za chitetezo).
- Kuwalola kupanga chithunzi: Kugwira zidutswa zazing'ono ndikuziyika m'malo oyenera kumafuna kulamulira bwino.
- Kuwalola kusewera ndi madzi: Kuthira madzi kuchokera mu kapu imodzi kupita ku ina kapena kufinya siponji kumagwiritsa ntchito minofu yomwe ili m'manja mwawo.
- Kuthandiza ndi kuchita masewera olimbitsa zovala, kutseka zipu, ndi kumanga zingwe za nsapato.
- Kupeza thandizo pang'ono pophika: zinthu monga kutsuka ndiwo zamasamba, kukanda mtanda, ndi zina zotero.
Ndi zinthu ziti zomwe zingakhudze luso la magalimoto labwinoli?
Ngati pali vuto ndi ziwalo zilizonse za thupi lathu, lingakhudze luso la kuyenda bwino kwa thupi:
- Ubongo
- Msana
- Mitsempha ya Peripheral (mitsempha yomwe imatuluka mu ubongo ndi msana)
- Minofu
- Malumikizidwe a manja ndi mapazi
- Mafupa a manja ndi mapazi
Zotsatira zake, matenda ambirimbiri amatha kusokoneza luso la kuyenda bwino kwa thupi. Mavutowa amatha kuyambira pang'ono mpaka aakulu. Mwachitsanzo, zingatenge nthawi yayitali komanso khama lalikulu kuposa masiku onse kukanikiza batani, kapena kungakhale kosatheka kuchita ntchitoyi konse.
Zina mwa matenda amenewa zimatha kuchiritsidwa kapena kuthandizidwa , pomwe zina zimatha kuyambitsa mavuto osatha mu luso loyendetsa bwino thupi.
Zinthu zomwe zingakhudze luso la ana loyendetsa bwino miyendo ndi izi: (koma sizimangokhala izi):
- Matenda a Autism Spectrum
- Matenda a Cerebral Palsy
- Kuchedwa kwa Chitukuko
- Matenda a Down Syndrome
- Mavuto olemba (`Dysgraphia`)
- Matenda Ogwirizanitsa Chitukuko
- Hydrocephalus
- Matenda Okhudzana ndi Kuzindikira (vuto lomwe limakhudza momwe ubongo umagwirira ntchito zinthu monga kukhudza, kuona, kumva, kununkhiza, ndi kulawa)
- Msana wa Bifida
Zinthu zomwe zingakhudze luso loyendetsa bwino magalimoto mwa ana ndi akuluakulu ndi izi:
- Matenda a majini
- Chotupa cha Ubongo
- Kusokonezeka kwa Minofu
- Matenda a Nyamakazi a Ana
- Kuvulala kwa minofu, mitsempha, mafupa, ndi mafupa, mwachitsanzo, kuvulala kwa brachial plexus
- Matenda a sitiroko (asanabadwe, panthawi yobereka kapena atabadwa)
- Kuvulala kwa Ubongo Koopsa
Zinthu zomwe zingakhudze luso loyendetsa bwino magalimoto mwa akuluakulu:
- Matenda a nyamakazi a mafupa a zala, manja, akakolo, kapena zala zakumapazi
- Matenda a Carpal Tunnel
- Matenda a Multiple Sclerosis (MS)
- Matenda amisala
- Matenda a Huntington
- Matenda a Parkinson
- Matenda a Peripheral Neuropathy omwe amakhudza manja ndi/kapena mapazi
Kodi timathandiza bwanji kuti ntchito za tsiku ndi tsiku zikhale zosavuta ndi mavuto otere?
Kupeza kuti inu kapena mwana wanu muli ndi vuto la luso loyendetsa bwino ziwalo kungakhale kovuta poyamba.Nkhani yabwino ndi yakuti pali njira zambiri zosinthira kapena kusintha ntchito ndi zochita za tsiku ndi tsiku kuti zikhale zosavuta kuchita.
Mungapeze thandizo kuchokera kwa katswiri wa zamaganizo pa izi. Katswiri wa zamaganizo ndi wantchito wazaumoyo amene amathandiza anthu azaka zonse kukulitsa luso lawo lochita ntchito za tsiku ndi tsiku. Adzakuwonetsani momwe mungagwiritsire ntchito zida kapena njira zosiyanasiyana kuti muchite zinthu zanu mosamala. Katswiri wa zamaganizo angakuphunzitseni masewera olimbitsa thupi komanso momwe mungagwiritsire ntchito zinthu zosiyanasiyana. Kwa ana, izi zitha kuphatikizapo kusewera ndi zoseweretsa ndi kugwiritsa ntchito zida za kusukulu. Chithandizo cha ntchito chimathandiza anthu kukhala paokha momwe angathere. Amakupatsani malingaliro, masewera olimbitsa thupi, ndi zida zogwiritsira ntchito kunyumba.
Zitsanzo zina za kusintha:
- Kukhazikika: Kupangitsa chidole kapena chinthu kukhala chokhazikika pamene wina akuchigwiritsa ntchito. Mutha kugwiritsa ntchito Velcro®, makapu okoka, ma clamp, kapena maginito kuti zoseweretsa kapena zinthu zisazungulire mosavuta, komanso kuti zikhale pamalo pake pamene mwana wanu akugwiritsa ntchito.
- Kukulitsa kapena kukulitsa: Kuwonjezera chinthu ku chidole kapena chinthu kuti chikhale chosavuta kugwira kapena kusintha. Mwachitsanzo, mutha kuwonjezera 'chogwirira pensulo' chachikulu kuti pensulo ikhale yosavuta kugwira. Kapena mutha kuwonjezera 'makontena' kuti zidutswa za puzzle zikhale zosavuta kusintha.
- Kuchepetsa: Kuchepetsa masitepe ofunikira kuti ntchito ichitike. Mwachitsanzo, mwana wanu angasinthe nsapato zomangira ndi zingwe za Velcro, zomwe zimapangitsa kuti zikhale zosavuta kuvala. Zovala zotambasuka zingakhale zosavuta kuvala ndi kuchotsa kuposa zovala zokhala ndi zipi kapena mabatani. Kumwa kuchokera ku udzu kungakhale kosavuta kuposa kunyamula kapu ndikuyikweza pakamwa panu.
Palinso mitundu yosiyanasiyana ya zida zosinthira . Mwachitsanzo, mbedza ya mabatani imakulolani kumangirira mabatani popanda kugwiritsa ntchito zala zanu (mumagwira mbedzayo ndi chogwirira). Palinso mitundu yosiyanasiyana ya ziwiya zodyera zomwe zapangidwa mwapadera kuti zikuthandizeni kudya nokha.
Kodi muyenera kupita kwa dokotala liti?
Ngati mukuda nkhawa kuti mwana wanu sakukwaniritsa zofunikira pa luso lake loyendetsa thupi, lankhulani ndi dokotala wa ana a mwana wanu. Iye akhoza kufunsa mafunso okhudza nkhawa zanu ndikuyesa mayeso ngati pakufunika kutero. Muthanso kulankhulana ndi sukulu ya mwana wanu kuti akuwunikireni.
Ngati muwona kuchepa kwa luso lanu kapena la mwana wanu loyendetsa bwino ziwalo, makamaka ngati kuchepako kwachitika mwadzidzidzi, pitani kwa dokotala mwachangu momwe mungathere. Ichi chingakhale chizindikiro cha vuto lalikulu lomwe limayambitsa vutoli.
Kotero, nazi zina mwa zinthu zofunika kwambiri zomwe muyenera kukumbukira kuchokera pa zomwe takambirana:
Kotero, mutha kuona kufunika kwa zinthu zazing'onozi zotchedwa luso la kuyenda bwino m'miyoyo yathu. Izi zimayamba kukula kuyambira tsiku lomwe timabadwa mpaka kukula. Kwa ana aang'ono, kufufuza malo omwe ali pafupi nawo kumawathandiza kukulitsa luso limeneli. Ndipo mutha kuthandizira kukula kwawo kudzera muzochita zomwe tidakambirana kale.
Kumbukirani, mwana aliyense ndi wosiyana. Amakula pa liwiro lake. Choncho, musamadziyerekezere ndi ena popanda chifukwa.
Ngati muli ndi kukayikira kapena nkhawa zilizonse zokhudza luso la mwana wanu, musazengereze kulankhula ndi dokotala za vutoli. Chifukwa pali matenda osiyanasiyana omwe angakhudze mayendedwe abwinowa, akadziwika msanga, zimakhala bwino. Ngati pakufunika kutero, mutha kupeza thandizo lalikulu kuti muthane ndi mavutowa ndikupangitsa ntchito za tsiku ndi tsiku kukhala zosavuta kudzera muzinthu monga chithandizo chamankhwala.
Luso Labwino la Kuyenda ndi Miyendo, Kukula kwa Ana, Luso la Manja, Kugwiritsa Ntchito Zala, Zochitika Zakukula, Chithandizo cha Ntchito











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