Mwana wanu akapezeka ndi ADHD ( Attention-Deficit/Hyperactivity Disorder ), funso lalikulu lotsatira lomwe limabwera m'maganizo ndi lakuti, "Kodi ndiyenera kumupatsa mankhwala tsopano?" Mutha kukhala ndi mantha kwambiri ndipo muli ndi mafunso ambiri okhudza mankhwalawa. Zimenezo ndi zachilendo. Mwana aliyense ndi wosiyana, kotero zomwe zimagwira ntchito kwa mwana wina sizingagwire ntchito kwa wina. Lero, tikambirana za momwe mukumvera monga makolo za mankhwala a ADHD awa ndi njira zomwe zilipo.
N’chifukwa chiyani madokotala amalemba mankhwala a ADHD?
Mwachidule, ADHD ndi kusintha pang'ono momwe mankhwala enaake (ma neurotransmitters) muubongo wa mwana wanu amagwirira ntchito. Dokotala wanu adzakupatsani mankhwala kuti athandize kukonza kusalinganika kwa mankhwala kumeneku. Mankhwalawa angathandize mwana wanu:
- Mukhoza kulabadira kwambiri .
- N'zosavuta kuganizira kwambiri za kuphunzira.
- Kuchita zinthu mopitirira muyeso komanso kusaganiza bwino zimalamuliridwa.
- Kuiwala kumachepa ndipo mumakhala okonzekera bwino.
Izi zingathandize mwana kuphunzira bwino kusukulu , kukhala ndi ubale wabwino ndi anzake, komanso kukhala ndi ubale wabwino ndi banja lake.
Mantha akuluakulu a makolo ndi mafunso okhudza mankhwala
Ndizachibadwa kukhala ndi mafunso awa musanayambe kumwa mankhwala. Tiyeni tiyang'ane limodzi ndi limodzi.
1. Kuopa zotsatirapo zake
Ichi ndi mantha aakulu omwe makolo ambiri amakhala nawo. Ana ena amachita bwino akamamwa mankhwala popanda zotsatirapo zake. Koma ana ena angavutike pang'ono. Musadandaule, zambiri mwa izi zitha kuthetsedwa.
| Zotsatira zoyipa zofala | Zinthu zomwe mungachite |
|---|---|
| Chilakolako cha chakudya | Perekani zakudya zopatsa thanzi zomwe mwana amakonda kudya pamene zotsatira za mankhwala sizikuonekera bwino (monga madzulo). |
| Mavuto a kusowa tulo | Izi zitha kuthetsedwa mwa kusintha nthawi yomwe mumamwa mankhwala kapena kusintha mtundu wina wa mankhwala. Lankhulani ndi dokotala wanu. |
| Mutu , kupweteka m'mimba | Izi nthawi zambiri zimatha thupi likayamba kuzolowera mankhwala. |
| Kusakhazikika, kukwiya msanga | Lankhulani ndi dokotala wanu kuti muwone ngati mlingo wa mankhwalawo ndi wokwera kwambiri. |
Chofunika kwambiri ndikulankhula ndi dokotala wanu nthawi yomweyo ngati muwona chilichonse chonga ichi. Iye akhoza kusintha mlingo, kusintha nthawi yomwe mumamwa mankhwalawo, kapena kukusinthani ku mankhwala ena.
2. Kodi izi zidzakhudza kukula kwa mwana?
Funso limene makolo ambiri amafunsa ndi ili. Kafukufuku wina wasonyeza kuti kukula kwa mwana kungachepe pang'ono panthawi yoyamba kumwa mankhwala. Komabe, kafukufuku waposachedwapa akusonyeza kuti mankhwala a ADHD sakhudza kwambiri kutalika komaliza kwa mwana (kutalika kwa munthu wamkulu). Palibe chodetsa nkhawa, chifukwa dokotala nthawi zonse amafufuza kutalika ndi kulemera kwa mwanayo.
3. Kodi umunthu wa mwanayo udzasintha? (Kodi adzakhala ngati 'zombie'?)
Mankhwala a ADHD amagwira ntchito powonjezera pang'ono kuchuluka kwa mankhwala otchedwa dopamine muubongo. Izi zimawonjezera nthawi yomwe mwana amamvetsera, koma sizisintha umunthu wake weniweni.
Komabe, ngati muwona kuti mwana wanu ndi chete, sakukhudzidwa kwambiri, kapena ngati "zombie," izi zitha kukhala chizindikiro chakuti mlingo wa mankhwalawo ndi wokwera kwambiri . Ngati muwona izi, uzani dokotala wanu nthawi yomweyo. Vutoli nthawi zambiri limatha mlingowo ukachepa.
4. Kodi ndidzakhala wokonda mankhwala?
Funso ili ndi lofunika kwambiri. Kafukufuku akusonyeza kuti ana omwe ali ndi ADHD ali pachiwopsezo chachikulu chogwiritsa ntchito mankhwala osokoneza bongo kapena mowa mopitirira muyeso ali achinyamata. Koma izi zimachitika chifukwa cha vuto la ADHD, osati chifukwa cha mankhwalawo.
Ndipotu, kafukufuku wina wapeza kuti kumwa mankhwala molondola, monga momwe dokotala wanenera, mu mlingo woyenera, kungathandize kuwongolera zizindikiro za ADHD, motero kuchepetsa chiopsezo chomwe chatchulidwa pamwambapa.
Komabe, chiopsezo chimakhalapo pokhapokha ngati mwanayo agwiritsa ntchito mankhwala molakwika.Izi zikutanthauza kumwa mankhwala ochulukirapo kuposa omwe dokotala wakupatsani, kuphwanya mapiritsi, ndi kuwapumira. Chifukwa chake, muyenera kusamala mukamapereka mankhwala kwa mwana wanu.
Ndi milandu iti yapadera yomwe mankhwala sakuvomerezeka?
Ana ena sangathe kumwa mankhwala a ADHD chifukwa cha matenda ena. Ngati mwana wanu ali ndi vuto lililonse mwa awa, onetsetsani kuti mwadziwitsa dokotala wanu musanayambe kumwa mankhwala.
| Matenda/mbiri | Nkhani yodetsa nkhawa |
|---|---|
| Matenda a mtima kapena mavuto a mitsempha yamagazi | Mankhwala ena a ADHD amatha kukhudza kugunda kwa mtima ndi kuthamanga kwa magazi. |
| Matenda a glaucoma | Kupanikizika kwa maso kungachuluke. |
| Kukhala ndi matenda a Tourette kapena mbiri ya banja lake | Matenda a mtima angachuluke. |
| Nkhawa kapena kupsinjika maganizo kwambiri | Zinthu zimenezi nthawi zina zimatha kukulirakulira. |
| Kukhala ndi mbiri ya kugwiritsa ntchito mankhwala osokoneza bongo kapena mowa | Njira zina zochiritsira zidzaganiziridwa chifukwa cha chiopsezo chogwiritsa ntchito molakwika. |
Ndiye mungachite chiyani popanda mankhwala?
Kaya simukufuna kupereka mankhwala, kapena mukufuna kupereka limodzi ndi mankhwala, kuyang'anira khalidwe ndikofunikira kwa mwana yemwe ali ndi ADHD. Zimathandiza kusintha machitidwe a mwana kukhala abwino.
- Maphunziro a Makolo: Mungaphunzire momwe mungamvetsetsere khalidwe la mwana wanu, momwe mungachitire ndi khalidwelo moyenera, komanso momwe mungaphunzitsire mwana wanu makhalidwe abwino.
- Kulowerera M'kalasi: Mutha kulankhula ndi aphunzitsi za zinthu monga kukhala ndi mwana patsogolo pa kalasi ndikumupatsa ntchito m'zigawo kuti zikhale zosavuta kuti amvetsere.
- Kulankhulana bwino: Ndikofunikira kwambiri kukhala ndi ubale wabwino pakati pa mwana, makolo, aphunzitsi, ndi dokotala.
Kuthana ndi ADHD ndi ulendo. Nthawi zina zimatenga nthawi kuti mupeze chithandizo choyenera. Chofunika kwambiri ndikukhala oleza mtima, kusamalira mwana wanu mwachikondi, komanso kugwira ntchito limodzi ndi dokotala wanu.
Uthenga Wopita Nawo Kunyumba
- Chisankho chogwiritsa ntchito mankhwala a ADHD ndi chanu chokha. Si yankho lokhalo, koma ndi njira imodzi yokha yomwe ilipo.
- Kambiranani momasuka ndi dokotala wanu za mantha anu onse ndi mafunso okhudza mankhwala.
- Zotsatirapo zake si zomwe aliyense amakumana nazo, koma ngakhale zitachitika, zambiri mwa izo zimatha kuthetsedwa.
- Kusamalira khalidwe n'kofunika kwambiri kwa mwana, kaya apatsidwa mankhwala kapena ayi.
- Musasinthe mlingo kapena kusiya kumwa mankhwala popanda kufunsa dokotala wanu.
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