Palibe chokhumudwitsa kuposa phokoso la udzudzu womwe ukulira m'makutu mwanu madzulo, ndipo udzudzu ukuluma thupi lonse, sichoncho? Sikuti umangokhumudwitsa kokha, komanso umafalitsa matenda monga dengue ndi chikungunya. Choncho palibe chomwe tingachite kuti tipewe zolengedwa zokhumudwitsazi. Anthu ambiri amaopa kugwiritsa ntchito mankhwala othamangitsa udzudzu, makamaka m'nyumba zomwe zili ndi ana aang'ono. Chifukwa chake lero, tiyeni tikambirane za njira zachilengedwe komanso zotetezeka zomwe tingagwiritse ntchito pochotsa udzudzu uwu.
N’chifukwa chiyani udzudzu umatiluma?
Kodi munayamba mwadzifunsapo chifukwa chake udzudzu umaluma anthu ena kuposa ena? Pali zifukwa zingapo zomwe zimapangitsa izi. Mwachidule, udzudzu umabwera kwa ife kuti tipeze fungo lathu.
- Fungo: Udzudzu umakopeka ndi sopo wonunkhira, zonunkhira, ndi thukuta lomwe timagwiritsa ntchito.
- Mtundu wa zovala: Udzudzu umakonda mitundu yakuda, makamaka yakuda ndi yabuluu.
- Kutentha kwa thupi: Udzudzu umakopeka mosavuta ndi kutentha kwa thupi lathu.
Mankhwala othamangitsa udzudzu sapha udzudzu. Amatipangitsa kuti tisawonekere kwa ife, kapena kuti "tinunkhe". Choncho amatipewa ndi kutipewa.
Kodi mumasankha bwanji mankhwala ochotsera udzu omwe akukuyenererani?
Pali mitundu yosiyanasiyana ya mankhwala othamangitsa udzudzu pamsika. Musanasankhe imodzi, muyenera kuganizira zinthu izi:
- Kodi mwakhala nthawi yayitali bwanji panja?
- Kodi udzudzu ungati komwe mumakhala?
- Kodi pali chiopsezo cha matenda ofalitsidwa ndi udzudzu (monga dengue) kufalikira m'dera lanu?
- Kodi mukuda nkhawa ndi zomwe mumapaka pakhungu lanu?
Mankhwala ambiri othamangitsa udzudzu omwe timawaona ali ndi mankhwala monga DEET kapena Picaridin . Komabe, tsopano pali njira zina zachilengedwe zochokera ku zomera.
Ngati mukukhala kudera komwe udzudzu si vuto lalikulu, mankhwala oletsa udzudzu ochokera ku zitsamba angakhale njira yabwino. Komabe, ngati mukukhala kudera komwe udzudzu uli ndi udzudzu wambiri, monga kudera lomwe lili ndi mliri wa dengue, kapena ngati mukulumwa nthawi zonse ndi udzudzu , mankhwala okhala ndi DEET kapena Picaridin wambiri adzakuthandizani kwambiri.
Zingawoneke zoopsa pang'ono kuyika mankhwala ngati amenewa pakhungu lanu. Koma kumbukirani, ndi bwino kukhala otetezeka kusiyana ndi kupepesa. Malinga ndi bungwe la U.S. Environmental Protection Agency (EPA), ana opitirira miyezi iwiri ndi akuluakulu sayenera kugwiritsa ntchito mankhwalawa.Mankhwala othamangitsa tizilombo amenewa, omwe ali ndi DEET ndi Picaridin, ndi otetezeka kotheratu ngati agwiritsidwa ntchito moyenera.
Kodi mankhwala abwino kwambiri othamangitsa udzudzu achilengedwe ndi ati?
Ngati simukukonda mankhwala, nazi njira zina zachilengedwe zomwe mungayesere. Zina mwa izi tsopano zikupezeka ku Sri Lanka.
| Zinthu zachilengedwe | Kufotokozera ndi zomwe muyenera kudziwa | Nthawi yodzitetezera (pafupifupi) |
|---|---|---|
| Mafuta a Eucalyptus wa Ndimu (OLE) | Mafuta awa ndi achilengedwe, ochokera ku zomera. Apezeka kuti ndi othandiza ngati DEET pamlingo wochepa. Chofunika: Gulani zinthu zolembedwa kuti zothamangitsira tizilombo (OLE) zokha. Musagwiritse ntchito omwe alembedwa kuti "Mafuta Ofunika Oyera". Sikoyenera ana osakwana zaka zitatu. | Mpaka maola awiri |
| Geraniol (yomwe imapezeka mu mafuta a duwa) | Mafuta a Citronella, omwe timawadziwa bwino ku Sri Lanka, ali ndi izi. Ngakhale kuti amathandiza kuthamangitsa udzudzu, chitetezo chake ndi cha kanthawi kochepa. Sichikhalitsa nthawi yayitali ngati mankhwala ena othamangitsa udzudzu. | Nthawi yochepa |
| Mafuta a Sinamoni | Mafuta athu a sinamoni alinso ndi mphamvu yothamangitsa udzudzu, zomwe zimateteza udzudzu kwa nthawi yayitali kuposa mafuta ena achilengedwe. | Mpaka maola 1.5 |
| Mafuta a Catnip | Mafuta awa amapezeka kuchokera ku chomera cha Nepeta cataria. | Mpaka maola 7 |
| IR3535 | Izi zimaonedwa kuti ndi "zachilengedwe" chifukwa zili ndi kapangidwe kofanana ndi mankhwala achilengedwe. Zimapezeka mu mankhwala ena othamangitsa tizilombo. | Mpaka maola awiri |
Zinthu zina zachilengedwe zomwe zikufufuzidwabe
Kuphatikiza pa izi, zinthu zina zambiri zachilengedwe zikufufuzidwa pakadali pano.
- Fennel
- Thyme
- Mafuta a clove
- Chotsitsa cha seleri
- Mafuta a Neem
Kafukufuku wowonjezereka akufunika kuti atsimikizire chitetezo ndi kugwira ntchito kwawo.
Chofunika kwambiri n'chakuti, bungwe la American Academy of Pediatrics limanena kuti kudya adyo kapena kumwa mapiritsi a vitamini B1 sikuteteza ku udzudzu . Choncho musanyengedwe ndi nthano zotere.
Pali njira zina zopewera udzudzu!
Kupatula kugwiritsa ntchito mankhwala othamangitsa udzudzu, palinso zinthu zina zambiri zomwe tingachite kuti tidziteteze ku udzudzu.
Phimbani thupi lanu bwino.
Valani malaya a manja aatali, mathalauza aatali, masokosi, ndi nsapato mukatuluka panja. Ngati n'kotheka, ikani malaya anu pansi pa mathalauza anu ndi mathalauza anu pansi pa masokosi anu. Izi zithandiza kuti udzudzu usakwawe pansi pa zovala zanu. Izi n'zovuta kuchita kutentha, koma ndi njira imodzi yabwino yopewera udzudzu popanda kugwiritsa ntchito mankhwala.
Gwiritsani ntchito fani.
Tangoganizirani, ngati muyatsa fani mutakhala pakhonde, mphepo imeneyo imapangitsa kuti udzudzu usamakufikireni. Udzudzu sukonda kufika pamalo pomwe pali mphepo.
Chotsani malo odzaza madzi
Ichi ndiye chinthu chofunika kwambiri! Udzudzu umaikira mazira awo ndikuswana m'malo omwe kuli madzi oyera. Yang'anani m'munda mwanu kuti mupeze malo awa:
- Mabaketi otayira madzi, zitini
- Zipolopolo za kokonati, pulasitiki wokutira
- Miphika ya maluwa yosagwiritsidwa ntchito
- Zivundikiro za zitini za zinyalala
- Mayendedwe a mvula
Onetsetsani kuti mwayeretsa malo otere. Ngati muli ndi mbale zamadzi za mbalame, sinthani madzi kamodzi pa sabata. Sungani matanki amadzi kunyumba aphimbidwa bwino. Iyi ndi njira yabwino kwambiri komanso yoyamba yopewera dengue.
Khalani panyumba madzulo ndi m'mawa kwambiri.
Udzudzu umakhala wotanganidwa kwambiri pafupifupi 6 koloko madzulo dzuwa litalowa komanso m'mawa kwambiri dzuwa litatuluka. Udzudzu umalumanso masana, koma chiopsezo chimakhala chachikulu kwambiri nthawi ziwirizi.
Samalani mukamagwiritsa ntchito mankhwala oletsa udzudzu.
Mukagwiritsa ntchito mankhwala othamangitsa, tsatirani malangizo awa otetezera.
- Musagwiritse ntchito mankhwala omwe ali ndi DEET ndi sunscreen osakanizidwa pamodzi. Izi zili choncho chifukwa muyenera kugwiritsa ntchito sunscreen mobwerezabwereza kuposa sunscreen. Ngati mukugwiritsa ntchito zonse ziwiri, choyamba ikani sunscreen, kenako ikani repellent.
- Musamapaka mankhwala ophera ana m'manja mwa ana aang'ono. Angaike manja awo mkamwa. Munthu wamkulu azipaka mankhwala ophera ana aang'ono.
- Musamagwiritse ntchito mankhwala othamangitsa khungu pamalo omwe ali ndi mabala kapena mikwingwirima.
- Tsatirani malangizo omwe ali pa chizindikiro cha mankhwala molondola. Musapitirire.
- Ngati ndi chinthu chatsopano, choyamba chipakeni pamalo ang'onoang'ono pakhungu lanu (patch test) kuti muwone ngati muli ndi vuto la ziwengo.
- Mukabwerera kunyumba kuchokera panja, tsukani bwino malo omwe mudapaka mankhwala othamangitsa tizilombo ndi sopo.
Uthenga Wopita Nawo Kunyumba
- Njira yofunika kwambiri komanso yabwino kwambiri yopewera udzudzu ndiyo kusunga nyumba yanu ndi malo ozungulira kukhala aukhondo ndikuwononga malo oberekera udzudzu (malo omwe madzi amasonkhana).
- Ngati muli kudera lomwe kuli chiopsezo cha matenda monga dengue, ndi bwino kugwiritsa ntchito mankhwala oletsa tizilombo monga (DEET) kapena (Picaridin).
- Pazochitika zambiri, zinthu zachilengedwe monga mafuta a mandimu a eucalyptus (OLE) kapena mafuta a sinamoni zingapereke chitetezo chabwino.
- Werengani mosamala chizindikirocho ndipo tsatirani malangizo musanagwiritse ntchito mankhwala oletsa udzudzu, makamaka kwa ana. Mafuta a Lemon Eucalyptus (OLE) si oyenera ana osakwana zaka zitatu.
- Ngati mukumva kuyabwa kwambiri, kufiira, kapena zizindikiro zina za ziwengo mutagwiritsa ntchito mankhwala oletsa udzudzu, sambani malowo nthawi yomweyo ndikuonana ndi dokotala .
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