Kodi muli ndi ankylosing spondylitis? Kodi mukuda nkhawa kuti mankhwala omwe amagwiritsidwa ntchito nthawi zonse sakukupatsani mpumulo womwe mukufuna? Ngati ndi choncho, mwina munamvapo mawu akuti "mayesero azachipatala." Mwachidule, awa ndi maphunziro ofufuza zachipatala. Chifukwa chake, lero tikambirana za mtundu uwu wa kafukufuku, kaya ndi wabwino kapena woipa kuti mutenge nawo mbali, komanso momwe mungasankhire chisankho chokhudza izi.
Ankylosing spondylitis ndi mtundu wosowa wa nyamakazi womwe umayambitsa kutupa kwa mafupa a msana wanu, zomwe zimayambitsa kupweteka ndi kuuma. Ofufuza padziko lonse lapansi akugwira ntchito mwakhama kuti apeze mankhwala atsopano komanso ogwira mtima omwe angachepetse ululu ndikuchepetsa kupitirira kwa matendawa. Koma amafunikira thandizo la odzipereka ngati inu kuti kafukufukuyo apambane. Kafukufuku wina akuyang'ana mankhwala atsopano, pomwe ena akuyang'ana ngati masewera olimbitsa thupi monga yoga angakuthandizeni kukhala ndi vutoli.
Kodi mayeso azachipatala ndi oyeneradi kwa inu?
Pali ubwino wambiri wochita nawo mayeso azachipatala. Komabe, si aliyense amene angapindule. Muli ndi ufulu wochoka mu mayeso nthawi iliyonse, popanda kupereka chifukwa. Komabe, zingakhale zothandiza ngati mutauza gulu lofufuza chifukwa chake mukuchoka. Mwachitsanzo, ngati mukuchoka chifukwa simungathe kupirira zotsatirapo zake kapena chifukwa chakuti chithandizocho ndi chachitali kwambiri, chidziwitso chimenecho chithandiza gulu lofufuza kusintha mtsogolo.
Ngati mukufuna kafukufuku wamtunduwu, kambiranani ndi dokotala wanu kaye. Angadziwe kafukufuku woyenera kwa inu. Pakhoza kukhala zofunikira zina kuti anthu achite nawo kafukufukuyu. Mwachitsanzo, muyenera kuti mwakhala ndi matendawa kwa zaka zingapo kapena mwalandira mitundu ina ya chithandizo. Pakhoza kukhalanso zifukwa zomwe anthu ena sakuyenera kutenga nawo mbali, zomwe zimatchedwa kuti exclusion criteria . Mwachitsanzo, kafukufuku wina anganene kuti simungalowe nawo ngati muli ndi matenda ena kapena muli ndi zaka zoposa zina. Komabe, kafukufuku wina sangakhale ndi zoletsa zotere.
Ubwino ndi kuipa kochita nawo kafukufuku
Monga njira ina iliyonse, pali zabwino ndi zoyipa za njira iyi. Ndikofunikira kumvetsetsa bwino zonse ziwiri musanapange chisankho.
| Ubwino wa mayeso azachipatala | |
|---|---|
| Kupeza chithandizo chaposachedwa | Mungalandire chithandizo chatsopano kapena chokonzedwa bwino chomwe sichikupezeka kwa anthu onse. |
| Chisamaliro chapadera | Gulu lofufuza limayang'anira thanzi lanu mosamala kwambiri. Limalandira chisamaliro chochuluka kuposa chithandizo chanthawi zonse. |
| Kulembetsa kogwira ntchito | Mukhozanso kutenga nawo mbali pa zisankho zokhudzana ndi chisamaliro chanu chaumoyo. |
| Chidziwitso chowonjezera | Mudzakhala ndi mwayi wodziwa zambiri zokhudza matenda anu. |
| Thandizo la mtsogolo | Kutenga nawo mbali kwanu kungathandize kuti anthu ambiri omwe akudwala matendawa achiritsidwe mtsogolo. |
| Kulipira ndalama zomwe zagwiritsidwa ntchito | Mu mapulojekiti ena ofufuza, mungalipidwe nthawi yanu ndi ndalama zoyendera. |
Monga momwe ndalama iliyonse ilili ndi mbali ziwiri, iyi ilinso ndi vuto lomwe tiyenera kudziwa. Musadandaule, kudziwa zinthu izi kudzakuthandizani kupanga chisankho.
| Zoyipa za mayeso azachipatala | |
|---|---|
| Mayeso ndi nthawi zina zokumana nazo | Mungafunike kupita kwa dokotala, kupita kuzipatala, ndi kuyesedwa pafupipafupi kuposa wodwala wamba. |
| Ndalama zina zowonjezera | Mungafunike kulipira nokha ndalama zoyendera ndi zina zofunika. |
| Kuopsa koti munthu asalandire mankhwala | Mu maphunziro ena, mungalandire placebo , chinthu chomwe chimawoneka ngati mankhwala koma chilibe chogwira ntchito, m'malo moyesa mankhwalawo. Chifukwa chake pali mwayi woti simungapeze mankhwala enieni. |
| Zotsatirapo zoyipa | Chithandizo chatsopano chingayambitse zotsatira zosayembekezereka. |
| Kuletsa kafukufuku | Kafukufuku akhoza kuyimitsidwa pazifukwa zosiyanasiyana, monga malipoti a zotsatirapo zoyipa kapena anthu osakwanira kutenga nawo mbali. |
Kodi mumasankha bwanji?
Kaya mutenga nawo mbali mu kafukufuku kapena ayi ndi chisankho chanu chomwe muyenera kupanga ndi maganizo anu . Musanavomereze, membala wa gulu lofufuza adzakufotokozerani zonse zokhudza kafukufukuyu. Ino ndi nthawi yabwino yofunsa mafunso aliwonse omwe mungakhale nawo komanso kusankha nokha za ndondomeko yonseyi.
Nazi mafunso ena omwe mungafunse:
| Mafunso omwe mungafunse |
|---|
| - Kodi kuyesa kafukufuku kumeneku ndi chiyani kwenikweni? |
| - Kafukufukuyu ali mu gawo liti? |
| - Kodi mukupitirizabe kulemba anthu ntchito? Kodi ndine woyenerera? |
| - Kafukufukuyu wakhala akuchita kwa nthawi yayitali bwanji? |
| - Kodi tidzadziwa liti zotsatira za izi? |
| - Kodi ubwino ndi zoopsa za kafukufukuyu ndi ziti? |
| - Kodi ndili ndi kafukufuku wina wabwino kuposa uyu? |
| - Kodi kafukufukuyu adzachitikira kuti? Kodi ndiyenera kukhala m'chipatala? Kapena ndiyenera kubwera kangati? |
| - Kodi ndidzapeza ndalama zolipirira zinthu zomwe ndagwiritsa ntchito? |
| - Ngati ndidwala, kodi ndiyenera kulankhula ndi dokotala wanga wamba kapena munthu wina wochokera ku gulu lofufuza? |
Mukamvetsa zonsezi, mudzapatsidwa chikalata choti musayine. Chimanena kuti mukudziwa ubwino ndi zoopsa za kafukufukuyu. Chofunika kwambiri ndichakuti uwu si mgwirizano . Mutha kuchoka pa izi nthawi iliyonse, pazifukwa zilizonse.
Magawo a mayeso azachipatala
Kafukufuku wa zamankhwala wagawidwa m'magawo angapo, omwe akusonyeza momwe kafukufukuyu wapitira patsogolo.
Gawo Loyamba
Izi zikuphatikizapo kupereka mankhwala atsopano kwa gulu laling'ono la akuluakulu athanzi kuti aone ngati ndi otetezeka ku thupi la munthu. Cholinga chake ndi kuyamba ndi mlingo wochepa kuti aone ngati pali nkhawa zilizonse zokhudza chitetezo. Gawoli likhoza kukhala kwa miyezi ingapo.
Gawo Lachiwiri
Pankhaniyi, gulu lalikulu la anthu omwe ali ndi vutoli lomwe likuphunziridwa amapatsidwa mankhwalawa. Izi zitha kukhalapo kwa zaka pafupifupi ziwiri. Apa, ofufuza akuwona momwe mankhwalawa alili othandiza komanso zotsatirapo zake.
Gawo Lachitatu
Mayeso awa ndi akulu kwambiri . Anthu zikwizikwi omwe ali ndi matenda enaake akhoza kutenga nawo mbali. Atha kukhala kwa chaka chimodzi mpaka zinayi. Ngati zotsatira za gawoli zipambana, zotsatirazo zingagwiritsidwe ntchito kupempha chilolezo cha mankhwala.
Gawo Lachinayi
Izi zimachitika mankhwala atavomerezedwa ndipo akupezeka pamsika . Amagwiritsa ntchito anthu odzipereka zikwizikwi kuti aphunzire momwe chithandizochi chimakhudzira odwala kwa nthawi yayitali .
Pomaliza pake, mutha kupeza mayeso oyenera kwa inu kudzera mwa dokotala wanu. Muthanso kufufuza nokha pa intaneti kapena kulankhula ndi oyang'anira mayeso kuti mudziwe zambiri. Koma kaya mungasankhe chiyani, ndikofunikira kudziwitsa dokotala wanu .
Uthenga Wopita Nawo Kunyumba
- Mayeso azachipatala ndi maphunziro ofufuza zachipatala omwe amafufuza njira zatsopano komanso zabwino zochizira matenda monga ankylosing spondylitis.
- Musanachite nawo kafukufuku aliyense, lankhulani ndi dokotala wanu za nkhaniyi.
- Musanatenge nawo mbali, mvetsetsani bwino zabwino, zoyipa, ndi njira zomwe zingagwiritsidwe ntchito. Musaope kufunsa mafunso aliwonse omwe muli nawo.
- Muli ndi ufulu wonse wochoka mu kafukufukuyu nthawi iliyonse, popanda kupereka chifukwa chilichonse.
- Kutenga nawo mbali kwanu kudzakhala kothandiza kwambiri pochiritsa anthu ambiri omwe akudwala matendawa mtsogolomu.
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