Kuvala ndolo yokongola m'dera la m'mimba monga chizolowezi cha mafashoni, kutanthauza kuboola m'mimba , kwakhala kotchuka kwambiri pakati pa achinyamata. Mwina munawonapo mnzanu atavala imodzi ndipo mukufuna kuchita chimodzimodzi. Ndi yokongola, koma ndikofunikira kwambiri kudziwa bwino izi musanachite izi. Chifukwa ngakhale zimatenga mphindi zochepa kuti kuboola kumeneku kuchitike, zingatenge chaka chimodzi kuti bala lipole kwathunthu.
Chitetezo chimabwera poyamba! Kodi mungasankhe bwanji malo abwino?
Ngati mwasankha kuboola m'mimba, chofunika kwambiri ndi kuganizira za chitetezo chanu. Ngati mwasankha kuchita izi chifukwa mukuganiza kuti muli ndi ndalama zochepa ndipo simusamala za ukhondo, mutha kukhala ndi mavuto aakulu azaumoyo. Chifukwa chake, samalani kwambiri ndi zinthu izi.
- Sankhani munthu wodziwa zambiri: Kungoti wojambula zithunzi ali ndi chilolezo sizitanthauza kuti ndi wodziwa zambiri. Mufunseni kuti wakhala akuchita izi kwa nthawi yayitali bwanji komanso momwe adaphunzitsidwira. Chifukwa ngati izi sizichitika bwino, pali mwayi woti matenda opatsirana ndi magazi amatha kufalikira. Munthu wabwino komanso wodziwa zambiri sazengereza kuyankha mafunso anu momveka bwino.
- Pitani ku malo odalirika komanso oyera: Onetsetsani kuti malo omwe mukupita (studio) ndi oyera komanso aukhondo. Ayenera kukhala owala bwino kuti woboolayo athe kuwona bwino zomwe akuchita. Onetsetsani kuti zidazo zili m'matumba otsekedwa ( HES ) omwe adayeretsedwa musanagwiritse ntchito. Izi zidzatsimikizira kuti ndi oyera.
- Samalani singano: Onetsetsani kuti mwagwiritsa ntchito singano yatsopano, yogwiritsidwa ntchito kamodzi kokha. Ndi bwino kutsegula phukusi latsopano kaye. Musagwiritse ntchito mfuti yoboola mimba yanu. Izi zitha kuwononga minofu ya pakhungu ndikuyambitsa matenda.
- Samalani kwambiri posankha ndolo: Ndolo yoyamba yomwe mungavale iyenera kukhala yopangidwa ndi chitsulo chomwe sichingayambitse ziwengo. Zitsulo zoyenera kwambiri pa izi ndi izi:
- Chitsulo chosapanga dzimbiri chapamwamba pa zamankhwala
- Titaniyamu
- Niobium
- 14-karat golide (14-ka RA t golide)
Mphete yoyamba yomwe mwayikamo siyenera kukhala yopyapyala kwambiri. Iyenera kukhala yokhuthala pang'ono (pafupifupi 14G gauge). Apo ayi, thupi lathu lidzaigwira ngati munga ndikuyesera kuitulutsa pakhungu (kuikana).
Kodi mumachita bwanji izi? Kodi zimapweteka kwambiri?
Mukapita kwinakwake, izi ndi njira zomwe zimachitika nthawi zambiri:
1. Choyamba, choboolacho chidzayeretsa bwino malo ozungulira kuboola kwanu ndikuwonetsa malo omwe mukufuna kuboola.
2. Kenako, singano yopanda kanthu, yopanda mabowo imagwiritsidwa ntchito kuboola khungu mozungulira dzenjelo.
3. Pa nthawiyi, mudzamva kupweteka pang'ono, ngati kubayidwa ndi singano . Mutha kutuluka magazi pang'ono. Izi ndi zachilendo.
4. Kenako, ikani ndolo yomwe mukufuna kudzera mu dzenje lobooledwa.
5. Pomaliza, malowo amayeretsedwanso.
Anthu ambiri amanena kuti kuboola khutu lanu ndikopweteka kwambiri. Komabe, ululu womwe umachitika umasiyana malinga ndi munthu. Ngati ndinu munthu amene amamva ululu kwambiri, funsani ngati mungathe kugwiritsa ntchito mankhwala ochepetsa ululu musanaboole. Ndizachilendo kuti malowo akhale opweteka komanso opweteka kwa masiku angapo mutaboola khutu.
Kodi mungasamalire bwanji mwana wanu bwino akamaliza sukulu? (Chisamaliro cha pambuyo pa sukulu)
Iyi ndi gawo lofunika kwambiri. Ngakhale kuboola khutu kumachira pakatha milungu 4-6, kuboola khutu kungatenge miyezi 9 mpaka chaka kuti kuchiritsidwe kwathunthu. Izi zili choncho chifukwa gawo la khutu limayenda nthawi zonse pamene tikuwerama ndikupotoka tsiku lonse. Ichi ndichifukwa chake zimatenga nthawi yayitali kuti zichiritsidwe.
| Zinthu Zoyenera Kuchita (Zochita) | Zosayenera kuchita |
|---|---|
| Sambitsani: Pakani pang'onopang'ono chidutswa choyera cha gauze kapena thaulo la pepala lonyowa mu saline solution yoyera kuzungulira bala kamodzi patsiku. | Musachigwire kawirikawiri: Pewani kukhudza kapena kupotoza ndolo yanu pafupipafupi mpaka bala litachira. Ngati muyenera kuchigwira, sambani m'manja mwanu bwino ndi sopo musanachite zimenezo. |
| Valani zovala zotayirira: Valani zovala zosathina, zopangidwa ndi nsalu zofewa monga thonje. Kuvala zovala zolimba kungapangitse kuti ndoloyo ikhudze ndikuchedwetsa kuchira. | Samalani ndi madzi:Pewani kusambira m'madamu, m'madamu osambira, ndi m'mabafa otentha mpaka bala litachira. Madzi odetsedwa m'malo amenewa angayambitse matenda. |
| Umitsani bwino: Mukamaliza kutsuka, pukutani pang'onopang'ono ndi thaulo loyera la pepala. Musagwiritse ntchito matawulo wamba, chifukwa akhoza kukhala ndi majeremusi. | Musasinthe ndolo: Musasinthe ndolo mpaka bala litachira kwathunthu (miyezi 6-12). Komanso, musamavale ndolo zolendewera, chifukwa zimatha kugwidwa ndi zovala ndikung'amba khungu. |
| Lolani chilonda chichotsedwe: Ndizachilendo kuti madzi oyera/achikasu (osati mafinya) atuluke pabala ndikupanga chilonda. Musayese kuchiswa. Chidzagwa chokha pamene chilonda chikuchira. | Musapake china chilichonse: Pokhapokha ngati dokotala wakupatsani upangiri, musapake mafuta odzola, mafuta onunkhira, hydrogen peroxide, kapena mafuta ophera mabakiteriya. Izi zingachedwetse kuchira. |
Kodi zoopsa zake ndi ziti?
Ngakhale kuti anthu ambiri amatha kuchita izi popanda vuto lililonse, nthawi zina mavuto amatha kuchitika.
| Chiwopsezo | Kufotokozera |
|---|---|
| Matenda | Kapangidwe ka singano kamapangitsa kuti mabakiteriya azisonkhana mosavuta. Kugwiritsa ntchito singano yodetsedwa kungayambitse matenda oopsa monga chiwindi kapena tetanus. |
| Kung'amba khungu (Kung'amba) | Ngati ndolo yagwidwa mu zovala kapena china chake, ikhoza kung'amba khungu, ndipo mungafunike kusokedwa. |
| Kusamvana kwa Thupi | Mphete zopangidwa ndi zitsulo zosalimba, makamaka zomwe zili ndi nickel, zingayambitse ziwengo pakhungu (ziphuphu, kuyabwa). |
| Zilonda | Anthu ena amatha kukhala ndi zipsera zokhuthala komanso zotupa (keloids) kuzungulira bala. |
| Kukana/Kusamuka | Nthawi zina thupi limagwiritsa ntchito ndolo ngati chinthu chachilendo ndipo limakankhira kunja kwa khungu. Izi zimatchedwa kukana udzu wosamukira. |
Kodi muyenera kupita kwa dokotala liti?
Ngati muli ndi zizindikiro izi, mwina ndi matenda. Pitani kwa dokotala nthawi yomweyo popanda kuchotsa ndolo.
- Ngati mukumva kutentha mukakhudza malo obowoledwa
- Ngati malowo ndi ofiira kwambiri komanso otupa
- Ngati bala likutuluka mafinya achikasu kapena obiriwira, onunkhira bwino
- Ngati muli ndi malungo .
Zochitika zapadera ndi zinthu zoti mudziwe
Pa nthawi ya mimba
Ngati munaboola mimba musanayambe kutenga mimba ndipo yachira bwino, palibe chifukwa chachipatala choti muchotse. Komabe, pamene mimba yanu ikukula, kuboola mimba kungayambitse kusasangalala komanso kuyabwa pakhungu. Ndicho chifukwa chake anthu ambiri amachotsa. Komabe, sikoyenera kuboola mimba yatsopano mukakhala ndi pakati. Popeza chitetezo cha mthupi lanu chimasintha panthawiyi, njira yochiritsira imatha kuchedwa ndipo matenda amatha kuchitika.
Anthu awa ali pachiwopsezo chachikulu.
Ngati muli ndi vuto lililonse mwa izi, onetsetsani kuti mwalankhula ndi dokotala musanabooledwe m'mimba.
- Matenda a shuga
- Mavuto okhudzana ndi magazi monga hemophilia
- Matenda a autoimmune
- Matenda a mtima
- Ngati pali matenda a pakhungu (ziphuphu, matuza) kuzungulira nyini
Ngati mimba yanu ili kunja, osati mkati, nthawi zambiri siibooredwa chifukwa ndi minofu ya zipsera ndipo ili ndi mitsempha yambiri yamagazi, zomwe zimapangitsa kuti ikhale yoopsa kwambiri.
Uthenga Wopita Nawo Kunyumba
- Ngakhale kuboola m'mimba kumakhala kokongola, kungatenge chaka chimodzi kuti kuchiritsidwe. Kumafunika kusamalidwa mosamala kwambiri panthawiyo.
- Onetsetsani kuti izi zachitika pamalo oyera, odziwa bwino ntchito, komanso odalirika. Samalani kwambiri ndi zida ndi singano zomwe zagwiritsidwa ntchito.
- Choyamba, sankhani ndolo yokhuthala pang'ono yopangidwa ndi chitsulo chabwino, chopanda ziwengo monga titaniyamu.
- Tsukani bala tsiku lililonse ndi madzi amchere osagwiritsidwa ntchito. Pewani kukhudza bala pafupipafupi komanso maiwe osambira.
- Ngati mukuona zizindikiro za matenda monga kufiira, kutupa, mafinya, kapena malungo, pitani kwa dokotala nthawi yomweyo.
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