Tonsefe timachita mantha pang'ono tikamva dzina lakuti COVID-19 , sichoncho? Tikudziwa momwe mliriwu wasinthira miyoyo yathu komanso momwe wachitira mantha kwa okondedwa athu. Koma kodi si bwino kudziwa bwino za izi ndikukonzekera chilichonse kusiyana ndi kuopa? Lero, tiyeni tikambirane za COVID-19 iyi, momwe mungadzitetezere ku vutoli, komanso zomwe mungachite ngati mutadwala, m'njira yosavuta yomwe mungamvetse.
Kodi COVID-19 ndi chiyani kwenikweni?
Mwachidule, COVID-19 ndi matenda omwe amayamba chifukwa cha kachilombo kotchedwa SARS-CoV-2 . Amakhudza kwambiri njira zathu zopumira, kutanthauza mphuno, pakhosi , ndi mapapo .
Ganizirani za kachilombo ka corona ngati banja lalikulu. Ena mwa anthu a m'banja limenelo (mavairasi) amatibweretsera matenda ang'onoang'ono monga chimfine . Koma palinso ena mwa anthu owopsa kwambiri m'banja lino. Mwina munamvapo za MERS (Middle East Respiratory Syndrome) ndi SARS (Severe Acute Respiratory Syndrome). Mofananamo, SARS-CoV-2, yomwe imayambitsa COVID-19, ndi membala woopsa kwambiri m'banja limenelo.
Kachilomboka kamasintha pakapita nthawi. Timawatcha mitundu yosiyanasiyana . Mwina mudamvapo mayina monga Alpha, Delta , Omicron . Mitundu ina yatsopanoyi imatha kufalikira mwachangu kuposa kachilombo koyambirira ndipo ikhoza kukhala yoopsa kwambiri.
Kodi zizindikiro za COVID-19 ndi ziti?
Zizindikiro za COVID-19 zimatha kusiyana malinga ndi munthu. Ngakhale anthu ena angakumane ndi zizindikiro zochepa ndikuchira, ena angakumane ndi zizindikiro zoopsa zomwe zimafunika kugonekedwa kuchipatala. Tiyeni tiwone zizindikiro zazikulu.
| Zizindikiro zodziwika bwino | |
|---|---|
| Malungo | Chifuwa |
| Kupweteka kwa thupi | Kutopa / Kutopa |
| Mutu | Chikhure |
| Kutaya fungo | Kutsekeka kwa mphuno kapena mphuno yotuluka madzi |
| Kusanza ndi kutsegula m'mimba | Kuvuta kupuma |
Nthawi zina, matendawa angayambitse matenda aakulu monga chibayo, matenda a mtima, ndi mavuto a chiwindi. Komanso, chitetezo cha mthupi lathu chimatha kuchitapo kanthu mopitirira muyeso chifukwa cha kachilomboka. Izi zimatchedwa cytokine storm (cytokine release syndrome) . Izi zitha kuwononga ziwalo zathu.
Zizindikiro zoopsa zomwe zimafuna thandizo lachipatala mwamsanga
Ngati inu kapena wina m'banja mwanu ali ndi zizindikiro zotsatirazi, pitani ku Dipatimenti Yothandiza Padzidzidzi (ETU) ya chipatala nthawi yomweyo. Ichi ndi chinthu chomwe sichiyenera kuchedwa.
| Zizindikiro zochenjeza |
|---|
| Kuvuta kupuma kapena kupuma movutikira |
| Kupweteka pachifuwa kosalekeza kapena kukakamira |
| Kusokonezeka (kusamvetsetsa bwino zomwe zikunenedwa) |
| Kuvuta kudzuka kuchokera ku tulo |
| Milomo kapena nkhope yabuluu |
Ndani amene ali ndi mwayi waukulu wokhudzidwa ndi matendawa? (Zinthu Zoopsa)
Ngakhale aliyense atha kutenga COVID-19, anthu ena ali pachiwopsezo chachikulu chodwala matenda oopsa.
- Anthu azaka zopitilira 60
- Anthu omwe ali ndi matenda a impso osatha
- Anthu omwe ali ndi matenda a m'mapapo monga COPD (Chronic Obstructive Pulmonary Disease)
- Kunenepa kwambiri
- Matenda a mtima (kulephera kwa mtima, matenda a mitsempha ya mtima)
- Matenda a Shuga (Diabetes Mellitus)
- Kuthamanga kwa Magazi Kwambiri
- Anthu omwe ali ndi chitetezo chamthupi chofooka chifukwa cha khansa, HIV, kapena zifukwa zina
- Amayi oyembekezera
Ngati muli ndi vuto ngati ili, muyenera kusamala kwambiri.
Kodi kachilomboka kamafalikira bwanji?
COVID-19 imafalikira kwambiri kuchokera kwa munthu wina kupita kwa wina . Kachiromboka kali m'madontho ang'onoang'ono omwe amatuluka m'njira yopumira ya munthu amene ali ndi kachilomboka akamalankhula, kutsokomola, kapena kutsekula. Ngati munthu wathanzi apuma madontho amenewa, kachiromboka kakhoza kulowa m'thupi.
Komanso, ngati mutakhudza malo (monga tebulo, chogwirira chitseko) omwe ali ndi kachilomboka kenako n’kukhudza nkhope yanu, mphuno, kapena pakamwa panu ndi dzanja lomwelo, mutha kutenga kachilomboka. Ndicho chifukwa chake ndikofunikira kusamba m’manja nthawi zambiri.
| Mtundu wa pamwamba | Kodi kachilomboka kangakhalebe ndi moyo nthawi yayitali bwanji (ดีวน ประ มาร) |
|---|---|
| Khadibodi | Mpaka maola 24 |
| Pulasitiki | Masiku awiri kapena atatu |
| Chitsulo chosapanga dzimbiri | Masiku awiri kapena atatu |
Kodi mumatani ngati mukuganiza kuti muli nayonso?
Ngati muli ndi zizindikiro monga malungo ndi chifuwa, musachite mantha.
1. Khalani panyumba (Dzipatuleni):Ndi bwino ngati mungathe kukhala m'chipinda china kutali ndi banja lonse. Gwiritsani ntchito bafa lapadera.
2. Yesani: Mutha kupeza Rapid Antigen Test (RAT) .
3. Lankhulani ndi dokotala wanu: Lankhulani ndi dokotala wanu za zizindikiro zanu ndipo funsani upangiri.
4. Ngati mukuvutika kupuma: Monga tanenera kale, ngati muli ndi zizindikiro zoopsa, pitani ku ETU mwamsanga.
Kodi tiyenera kuchita chiyani kuti tidziteteze ku kachilomboka?
“Kupewa ndi bwino kuposa kuchiza,” akutero iwo. Choncho kukhala otetezeka ku kachilomboka ndiye chinthu chabwino kwambiri kuchita.
- Katemera: Kulandira katemera wa COVID-19 ndiyo njira yabwino kwambiri yodzitetezera ku matenda aakulu ndi imfa. Pezani mlingo wowonjezera womwe dokotala wanu akukulangizani.
- Valani chigoba: Kuvala chigoba moyenera, makamaka m'malo odzaza anthu komanso m'mabasi, kungachepetse kufalikira kwa kachilomboka komanso chiopsezo chanu chotenga kachilomboka.
- Sambani m'manja mwanu pafupipafupi: Sambani m'manja mwanu ndi sopo ndi madzi kwa masekondi osachepera 20. Ngati muli panja, gwiritsani ntchito mankhwala oyeretsera omwe ali ndi mowa.
- Sungani mtunda wa anthu: Khalani patali ndi anthu ena osachepera mita imodzi. Pewani kuyenda kosafunikira komanso malo odzaza anthu.
- Pewani kukhudza nkhope yanu: Pewani kukhudza maso, mphuno, ndi pakamwa panu ndi manja osasamba.
- Sungani nyumba yanu kukhala yoyera: Tsukani malo omwe amakhudzidwa kawirikawiri (zogwirira zitseko, maswichi, matebulo) ndi mankhwala ophera tizilombo toyambitsa matenda.
Mukuchita chiyani ngati chithandizo?
Palibe "mankhwala" enieni a COVID-19 pakadali pano. Chithandizo chimadalira zizindikiro.
- Zizindikiro zochepa: Ngati muli ndi zizindikiro zochepa, dokotala wanu mwina angakuuzeni kuti mupumule kunyumba, imwani madzi ambiri, ndikumwa mankhwala monga paracetamol a malungo.
- Zizindikiro zoopsa: Ngati matendawa afika poipa kwambiri, madokotala amaika wodwalayo m'chipatala ndikumupatsa mpweya, mankhwala a steroid monga dexamethasone , ndi mankhwala ena apadera.
Kumbukirani, maantibayotiki sangachiritse COVID-19 chifukwa maantibayotiki amagwira ntchito pa mabakiteriya, osati mavairasi.
Uthenga Wopita Nawo Kunyumba
- COVID-19 si chinthu choti munthu aziopa ndikuthawa, koma chinthu choti munthu azimvetsa bwino komanso kuthana nacho.
- Dziwani zizindikiro zodziwika bwino monga malungo, chifuwa, ndi kutopa, komanso zizindikiro zoopsa monga kupuma movutikira komanso kupweteka pachifuwa.
- Chitetezo ndi chinthu chabwino kwambiri kuchita. Katemerani, valani chigoba, sambani m'manja, ndipo pitirizani kupitiliza kukhala patali ndi anthu ena. Zinthu zosavuta izi zidzakutetezani inu ndi banja lanu.
- Ngati mukupeza zizindikiro, musachite mantha, khalani panyumba ndipo imbani dokotala wanu. Ngati zizindikirozo zili zazikulu, pitani ku ETU nthawi yomweyo.
- Ngati tonse titachita zinthu mosamala, titha kuwongolera mliriwu. Chitetezo chanu ndi chitetezo cha anthu onse.
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