Mukukonzekera kukhala ndi mwana? Umu ndi momwe mungakonzekerere mimba yabwino! (Kukonzekera Mimba)

Kodi ndi mtundu wanji wopaka chipinda cha mwana, kabati kakang'ono ka nsapato , zovala zokongola... Kodi ndi bwino bwanji kulota motere? Ndi maloto akulu kwambiri a banja lililonse. Koma ulendo wokwaniritsa maloto okongolawo ndi wofunika kwambiri kuti muyambe kukhala ndi thanzi labwino komanso osangalala momwe mungathere. Chifukwa chake ngati inu ndi mnzanu mukuganiza zowonjezera membala watsopano m'banjamo, pali zinthu zingapo zomwe tiyenera kuganizira ndikukonzekera tisanakonzekere. Tiyeni tikambirane za izi lero.

Choyamba, tiyeni tiganizire za thanzi lanu.

Chinthu choyamba komanso chofunikira kwambiri chomwe ndimauza akazi ndi chakuti, "Thanzi lanu, thanzi lanu, thanzi lanu!" Ngati mukuyembekezera mwana wathanzi, chinthu chabwino kwambiri chomwe chingadziwike ndi thanzi lanu monga mayi.

Mwachidule, thupi lanu ndi malo osungira mwana wanu kwa miyezi isanu ndi inayi. Choncho ndi udindo wathu kupanga nyumbayo kukhala yabwino komanso yathanzi momwe tingathere.

Samalani ndi kulemera kwanu.

Musanaganize zokhala ndi pakati, yesani kusunga kulemera koyenera malinga ndi kutalika kwanu. Muyeso umodzi womwe timagwiritsa ntchito pa izi ndi body mass index, kapena ``BMI - Body Mass Index''. Ndi bwino ngati mungathe kusunga ``BMI`` yanu pansi pa 30. Chifukwa kulemera kwanu kukakwera kwambiri, mwayi wokhala ndi mavuto osiyanasiyana panthawi ya mimba umakhala wokwera.

• Preeclampsia: Iyi ndi vuto loopsa lomwe limachitika ndi kuthamanga kwa magazi panthawi ya mimba.
• Kuthamanga kwa Magazi Kwambiri
• Matenda a Shuga a Mimba

Chiwopsezo chotenga matendawa chingachepe mwa kuchepetsa thupi lanu. Chifukwa chake, ino ndi nthawi yabwino kwambiri yochita masewera olimbitsa thupi tsiku lililonse, kudya zakudya zoyenera, komanso kuchepetsa thupi lochulukirapo. Komanso, ngati mumasuta fodya, kumwa mowa, kapena kugwiritsa ntchito mankhwala ena osokoneza bongo, muyenera kusiya kuchita zimenezi kotheratu.

Tiyeni tikakumane ndi dokotalayo kuti tipange dongosolo.

Iyi ndi sitepe yomwe anthu ambiri amaiphonya, koma ndi yofunika kwambiri. Ngati mukuganiza zokhala ndi mwana, chinthu choyamba chomwe muyenera kuchita ndikupita kwa dokotala wanu kukakambirana za izi. Timatcha izi 'kupimidwa musanayambe kutenga pakati'.

Kumeneko, dokotala adzakufunsani mafunso ndi kukuyesani zinthu zingapo:

• Ngati muli ndi matenda enaake monga matenda a shuga, kuthamanga kwa magazi, mphumu, kapena kuvutika maganizo, muyenera kuwathetsa bwino musanayambe kutenga pakati.
• Mankhwala omwe mumagwiritsa ntchito:Kaya mukumwa mankhwala olembedwa ndi dokotala, mankhwala ogulitsidwa kunja kwa ofesi ya dokotala, mavitamini, kapena zina zowonjezera, uzani dokotala wanu za zonsezi. Mankhwala ena sali oyenera panthawi ya mimba.
• Folic Acid : Ichi ndi chinthu chomwe muyenera kuyamba kumwa mukangoganiza zokhala mayi. Dokotala wanu nthawi zambiri amakuuzani kuti muyambe kumwa vitamini yokhala ndi folic acid. Folic acid ndi yofunika kwambiri popewa zolakwika zazikulu muubongo ndi msana wa mwana wanu. Chifukwa chake, ndikofunikira kwambiri kumwa osachepera ma microgram 400 a folic acid tsiku lililonse, ngakhale musanakhale ndi pakati. Dokotala wanu adzakulangizani mlingo woyenera.

Tidziwenso za katemera ndi mayeso ofunikira.

Musanayambe kutenga mimba yabwino, ndikofunikira kuonetsetsa kuti katemera wanu ndi wamakono. Samalani kwambiri ndi katemera wa chikuku, ndulu, tetanus, diphtheria, pertussis, ndi fuluwenza. Ngati simukudziwa ngati mudalandirapo katemerayu kale, dokotala wanu angakufunseni poyesa magazi mosavuta.

Mayeso owunikira amapezekanso pa matenda ena a majini, monga cystic fibrosis . Lankhulani ndi dokotala wanu za mayeso oyenera inu ndi banja lanu.

Kodi mumagwirizanitsa bwanji izi ndi zinthu zina m'moyo?

Ntchito? Maphunziro apamwamba? Ana ena m'banja? N'zachibadwa kumva kupsinjika kwambiri mukaganizira nthawi yabwino yowonjezera udindo wina pa zonsezi.

Koma taganizirani izi, mukakhala ndi nkhawa zambiri, zimakhudzanso thupi lanu. "Mukakhala ndi nkhawa zambiri, mahomoni a thupi lanu amachepa, ndipo nthawi yobereka ya mkazi, kapena nthawi yobereka, imatha kusokonekera." Chifukwa chake, ngati mukukumana ndi nthawi yotanganidwa kwambiri komanso yopsinjika m'moyo wanu, kungakhale bwino kudikira mpaka zinthu zitakhazikika pang'ono musanaganize zokhala ndi mwana. Chifukwa ngakhale mutatenga mimba, muyenera kukhala ndi ufulu wamaganizo kuti muzichita masewera olimbitsa thupi komanso kudya bwino.

Zaka ndi kulera

Kubereka kwa mkazi kumachepa pang'onopang'ono akamakula. Kuthekera kotenga mimba kumatha kuchepa pang'ono, makamaka akakwanitsa zaka 35. Komanso, chiopsezo chokhala ndi mwana wokhala ndi matenda a majini, monga Down Syndrome, chimawonjezeka pang'ono akamakula.

Koma, musadandaule. Izi sizikutanthauza kuti n'zosatheka kukhala ndi mwana wathanzi mukakwanitsa zaka 35. Masiku ano, akazi athanzi omwe ali ndi zaka za m'ma 30 ndi kumayambiriro kwa zaka 40 akubereka bwino.Chofunika kwambiri ndi thanzi lanu lonse.

Ngati mukukonzekera kukhala ndi ana ambiri, madokotala amalimbikitsa kuti anawo azikhala ndi ana angapo nthawi imodzi kwa miyezi yosachepera 18. Izi zimakupatsani nthawi yokwanira yocheza ndi mwana wanu woyamba, kuyamwitsa, kubwezeretsa thupi lanu kukhala labwinobwino, ndikubwerera ku kulemera kwanu musanayambe kutenga pakati.

Pomaliza, musamadzipanikize kwambiri kuti mukonzekere chilichonse. "Tikhoza kukonzekera zinthu zambiri m'moyo, koma sitingathe kukonzekera nthawi yeniyeni yomwe tidzakhala ndi pakati." Komabe, ndi bwino kukonzekera bwino momwe tingathere.