Kodi katswiri wa zakudya ndi ndani? Kodi angakuthandizeni bwanji kuchiza matenda anu kudzera mu zakudya zanu?

Kodi munayamba mwadzifunsapo kuti thanzi lathu lingasinthe bwanji chifukwa cha zinthu zomwe timadya ndi kumwa tsiku lililonse? Nthawi zina mungadzifunse kuti, "Ndidye chiyani chifukwa cha matendawa, ndipo sindiyenera kudya chiyani?" Kapena, "Ndi chakudya chamtundu wanji choyenera kuchepetsa mafuta pang'ono kapena kukhala ndi thanzi labwino?" Nthawi ngati izi, ndi bwino kufunsa munthu amene akudziwa zoona pankhaniyi m'malo mongopempha upangiri kwa munthu amene amangofunsa. Lero tikambirana za katswiri wovomerezeka wazakudya , kapena monga tonse timamudziwira, katswiri wazakudya , yemwe ndi katswiri wazakudya ndi zakudya.

Kodi katswiri wolembetsa zakudya ndi ndani?

Mwachidule, Katswiri Wolembetsa Zakudya (RD kapena RDN) ndi katswiri wazaumoyo yemwe amadziwika bwino ndi zakudya. Monga momwe dokotala amadziwira matenda, katswiri wazakudya amadziwanso za momwe chakudya chimakhudzira matupi athu. Chomwe amachita ndikuthandiza anthu kukonza thanzi lawo kudzera mu chakudya. Izi zikutanthauza kuti amatha kupanga mapulani azakudya omwe akugwirizana ndi zosowa zanu ndikukuphunzitsani momwe mungadyere bwino.

Katswiri wovomerezeka wa zakudya si munthu wodziwa zakudya zokha, koma munthu amene waphunzira maphunziro apadera, maphunziro, ndi kulembetsa kuti azichita. Ngati dzina lake lili ndi zilembo `RD` (Katswiri Wolembetsa Zakudya) kapena `RDN` (Katswiri Wolembetsa Zakudya), lingagwiritsidwe ntchito kuzindikira ziyeneretso zake. M'mayiko ena, chilolezo chotchedwa `LD` (Katswiri Wolembetsa Zakudya) chimafunikanso.

Kodi katswiri wa zakudya angakuthandizeni bwanji?

Mungafunike thandizo la katswiri wa zakudya nthawi zosiyanasiyana.

Tangoganizani kuti muli kuchipatala kuti mukalandire chithandizo. Mwina ndi nthawi yochira mutachita opaleshoni, kapena nthawi ya matenda aakulu . Nthawi ngati zimenezi, ndikofunikira kwambiri kupatsa thupi lanu zakudya zoyenera. Katswiri wa zakudya adzayesa thanzi lanu ndikusankha zakudya zomwe mukufuna komanso momwe mungaziperekere (mkamwa, m'machubu, kapena m'mitsempha).

Si zokhazo, mungathenso kukumana ndi katswiri wa zakudya pamasom'pamaso ndikupanga dongosolo la zakudya.

• Mwina muli ndi vuto la thanzi (monga matenda a shuga, matenda a mtima, cholesterol yambiri) lomwe limafuna kuti musinthe zakudya zanu, koma simungadziwe komwe mungayambire.
• Kapena mwina mukufuna kuchepetsa thupi kapena kunenepa .
• Ngati ndinu wothamanga, katswiri wa zakudya angakuthandizeninso kuwonjezera mphamvu zanu zakuthupi .

Tangoganizirani izi: Amayi anu apezeka ndi matenda a shuga. Dokotala akuti ayenera kuwongolera zakudya zawo. Koma kodi mungachite bwanji zimenezo? Ndi mpunga uti wabwino kwambiri? Mungadye zipatso zingati? Mungadye chiyani m'malo mwa shuga? Munthawi ngati izi, katswiri wazakudya adzakonza dongosolo la chakudya lomwe likugwirizana ndi inu ndi amayi anu ndipo lidzakuthandizani kuwongolera matendawa.

Kodi pali mitundu yosiyanasiyana ya akatswiri azakudya?

Inde, pali akatswiri azakudya omwe ali akatswiri m'magawo osiyanasiyana. Nazi zina mwa mitundu yayikulu:

• Akatswiri Oona Zakudya Zamankhwala: Awa ndi anthu omwe amagwira ntchito m'mabungwe azaumoyo monga zipatala ndi malo osungira okalamba. Amafufuza zosowa za odwala omwe akulandira chithandizo chamankhwala m'mabungwe amenewo.
• Akatswiri Othandiza Anthu Odya Zakudya Zam'deralo: Amagwira ntchito yokonza thanzi ndi zakudya za anthu onse. Angakhale akugwira ntchito ndi mabungwe aboma, mabungwe osachita phindu, kapena mapulogalamu othandiza antchito m'makampani akuluakulu. Mwina mwawaonapo akutsogolera mapulogalamu ophunzitsa anthu zakudya m'masukulu ndi m'malo ochitira misonkhano.
• Akatswiri Oyang'anira Zakudya: Anthu awa amayang'anira ntchito zophikira, menyu, ndi mapulani a chakudya m'mabungwe akuluakulu (monga masukulu, zipinda zogona za mayunivesite, ndende, ndi mahotela akuluakulu).
• Akatswiri Oona Zakudya: Anthu awa amapereka chithandizo chawo payekha, zomwe zikutanthauza kuti amapanga mapulani azakudya ogwirizana ndi zosowa ndi zolinga za makasitomala awo.
• Akatswiri Ofufuza Zakudya: Akatswiri ena ofufuza zakudya amagwira ntchito yofufuza. Amaphunzira zinthu monga momwe chakudya chimakhudzira magulu osiyanasiyana a anthu, komanso ziwengo za chakudya.

Ndi magawo ati omwe katswiri wa zakudya angaphunzirepo?

Katswiri wovomerezeka wazakudya angapeze ukatswiri m'magawo ena angapo. Izi zikutanthauza kuphunzira mozama m'gawo lililonse ndikukhala katswiri m'gawo limenelo. Nazi zitsanzo zingapo:

• Zakudya za okalamba: Akatswiri pa zakudya zomwe okalamba amafunikira. Amapanga mapulani azakudya omwe amathandiza kupewa ndikuwongolera matenda monga osteoporosis (kutayika kwa mafupa) omwe angachitike ndi ukalamba.
• Zakudya za ana: Kuganizira za zakudya zomwe zimafunika kuti ana akule bwino. Kupereka upangiri pa zinthu monga mtundu wa chakudya chodyetsera mwana wamng'ono komanso msinkhu woti ayambe kudya zakudya zolimba.
• Zakudya zopatsa thanzi kwa ana: M'gulu la akatswiri omwe amasamalira zosowa za ana odwala kwambiri omwe ali m'zipinda zosamalira odwala kwambiri m'zipatala (ICUs).
• Kunenepa kwambiri ndi kuchepetsa kunenepa: Kumathandiza kupewa, kuchiza, kapena kuchepetsa kunenepa kwambiri m'njira yabwino.
• Zakudya zamasewera:Tili ndi chidziwitso cha akatswiri pa zakudya zomwe othamanga amafunikira, komanso omwe amachita masewera olimbitsa thupi monga apolisi ndi asilikali.
• Zakudya za impso: Mapulani apadera azakudya (zakudya za impso) amapangidwa kwa anthu omwe ali ndi matenda a impso osatha (CKD) ndi omwe ali ndi vuto la impso.
• Zakudya za khansa: Chisamaliro chapadera chimaperekedwa pa zosowa za zakudya za odwala omwe akulandira chithandizo kapena omwe akuchira ku khansa.
• Matenda a kudya: Anthu ena ali ndi mavuto amisala okhudzana ndi kudya (monga Anorexia Nervosa - osadya, Bulimia Nervosa - kusanza akadya). Anthuwa amagwira ntchito yothandiza anthu otere kuti apeze zakudya zoyenera.
• Zakudya ndi chisamaliro cha matenda a shuga: Katswiri Wovomerezeka wa Chisamaliro ndi Maphunziro a Matenda a Shuga (CDCES) ndi katswiri amene amathandiza kupewa ndi kusamalira matenda a shuga.

Kodi mumakhala bwanji katswiri wovomerezeka wa zakudya?

Ulendo uwu si wophweka. Kuti mukhale katswiri wolembetsa zakudya, muyenera kupeza digiri ya bachelor ndi digiri ya masters kuchokera ku yunivesite yovomerezeka. Kuphatikiza apo, muyenera kumaliza maola osachepera 1,000 a ntchito yoyang'aniridwa ndi katswiri wodziwa bwino zakudya. Mukamaliza zonsezi ndi pomwe mungalembe mayeso a dziko lonse ndikukhala katswiri wolembetsa zakudya. M'maiko ena, kuwonjezera pa ziyeneretso izi, muyeneranso kupeza chilolezo chapadera chogwira ntchito m'dzikolo.

Kodi Katswiri Wolembetsa Zakudya (NDTR) ndi ndani?

Katswiri Wolembetsa Zakudya kapena NDTR ndi katswiri wina amene amathandiza akatswiri olembetsa zakudya. Amayeneretsedwanso ndi Commission on Dietetic Registration (CDR). Amathandiza akatswiri owerengera zakudya kuwunika zosowa za odwala, kuwaphunzitsa za zakudya zomwe amasankha, komanso kuyang'anira momwe akuyendera.

Kodi Katswiri Wovomerezeka wa Zakudya (CNS) ndi ndani?

Katswiri Wovomerezeka wa Zakudya (CNS) ndi munthu amene ali ndi digiri yapamwamba (Master's kapena Doctorate) mu zakudya. Monga akatswiri azakudya, kukhala CNS kumafuna maphunziro, maphunziro oyang'aniridwa, komanso kupasa mayeso a satifiketi.

Ngakhale kuti CNS ili ndi chidziwitso ndi luso lofanana ndi la katswiri wazakudya, dzina lakuti CNS silivomerezedwa m'malo ena monga RD/RDN. M'maiko ena, CNS imaloledwa kupereka chithandizo chamankhwala, pomwe m'maiko ena, silololedwa.

Ndiye ndani amene ali "katswiri wa zakudya"? Kodi ndi wosiyana ndi katswiri wa zakudya?

Ili ndi gawo losokoneza anthu ambiri. Nthawi zambiri timamva mawu oti "Nutritionist" kapena "Nutritionist". "Nutritionist" nthawi zambiri ndi mawu ofunikira. Ngakhale munthu amene ali ndi chidwi ndi zakudya ndipo waphunzirapo maphunziro ena akhoza kudzitcha "nutritionist".

Komabe, Registered Dietitian (RD/RDN) ndi munthu amene ali ndi maphunziro ozama komanso odziwika bwino, maphunziro okhwima, komanso kulembetsa mwalamulo m'maiko ambiri. Ndiwo omwe ali ndi ulamuliro ndi maphunziro olembedwa mwalamulo kuti apange ndikupereka upangiri pa mapulani apadera azakudya, omwe amadziwikanso kuti Medical Nutrition Therapy (MNT) , makamaka kwa anthu omwe ali ndi matenda ovuta monga matenda a shuga, matenda a mtima, ndi matenda a impso.

Ngakhale kuti mawu oti "katswiri wa zakudya" amagwiritsidwa ntchito kwambiri ku Sri Lanka, ngati mukufuna kufunafuna upangiri wa zakudya chifukwa cha matenda kapena cholinga china cha thanzi, ndikofunikira kwambiri kufufuza ziyeneretso za munthu amene akupereka upangiriwo. Kudziwa ngati ndi 'Katswiri Wolembetsa Zakudya' kapena waphunzitsidwa ndi bungwe lodziwika bwino kudzakuthandizani kupanga chisankho chomwe chingathandize thanzi lanu.

Nanga bwanji ngati ndikufunika kupita kwa katswiri wa zakudya?

Ngati mukuona kuti mukufuna thandizo kuchokera kwa katswiri wa zakudya, mungathe:

• Funsani dokotala wa banja lanu (Dokotala wa Banja/Dokotala wa Zaumoyo) . Iye angakutumizireni kwa katswiri woyenerera wa zakudya.
• Akatswiri azakudya nthawi zambiri amagwira ntchito m'zipatala zazikulu za boma kapena zachinsinsi . Afufuzeni.
• Zipatala zina zapadera (monga zipatala za matenda a shuga, zipatala za matenda a mtima) zilinso ndi akatswiri azakudya.

Pomaliza, chinthu chofunikira kwambiri (Uthenga Wopita Nawo Kunyumba)

Zakudya ndizofunikira kwambiri pa miyoyo yathu komanso thanzi lathu. Zakudya ndizofunikira kwa ife tonse, kulikonse. Akatswiri azakudya ndi akatswiri omwe aphunzitsidwa mwapadera pankhani ya zakudya ndipo amathandiza anthu kudya zakudya zopatsa thanzi. Nthawi zina amalankhula nanu mwachindunji ndikukuthandizani, nthawi zina amakhala mseri, akukonzekera chakudya chanu. Komabe, ntchito yomwe amapereka kuti akutsimikizireni kuti mukupeza zakudya zomwe mukufunikira kuti mukhale ndi moyo wathanzi ndi yayikulu kwambiri.

Choncho, ngati muli ndi mafunso okhudza chakudya, mukufuna kudziwa za zakudya zoyenera matenda, kapena mukufuna kungodya zakudya zabwino, musazengereze kufunsa upangiri kwa katswiri wodziwa bwino zakudya. Ichi chidzakhala chisankho chabwino kwambiri chomwe mungapange pa thanzi lanu!

Katswiri wa Zakudya , Katswiri wa Zakudya, Chakudya, Thanzi, Zakudya Zoyenera, Kukonzekera Chakudya, Kuwongolera Matenda