Kodi nthawi zina mumamva kutopa kwambiri popanda chifukwa? Kapena mumawonjezera kapena kuchepetsa thupi mwadzidzidzi? Kodi maganizo anu amasinthasintha? Kumbuyo kwa zinthu zambirizi zomwe sitingathe kuziganizira kuli gulu la amithenga amphamvu kwambiri, koma osaoneka m'thupi lanu. Timatcha mahomoni awa. Chifukwa chake, netiweki yonse yomwe imapanga mahomoni awa, kuwalamulira, ndikugawa m'thupi lonse ndi yomwe timatcha Endocrine System . Lero, tiyeni tikambirane za dongosolo lodabwitsa ili mwachidule.
Kodi dongosolo la endocrine ndi chiyani kwenikweni?
Mwachidule, dongosolo la endocrine ndi netiweki ya tiziwalo tomwe timagwira ntchito m'thupi lanu tomwe timatulutsa mankhwala otchedwa mahomoni. Mahomoni amenewa amalowa m'magazi ndikuyenda m'thupi lonse, kulamulira maselo osiyanasiyana, ziwalo, ndi ntchito.
Taganizirani izi ngati ntchito yotumiza makalata m'dziko lathu. Tizilombo toyambitsa matenda timalemba makalata (mahomoni) ndikuwatumiza m'njira zotchedwa mitsempha yamagazi, kutumiza mauthenga ku ziwalo zoyenera. Mwachitsanzo, dongosololi limakhudzidwa ndi chilichonse kuyambira kukula kwanu, kugona, njala, malingaliro, kubereka, komanso kuchuluka kwa shuga m'magazi.
Ngati pali kusalinganika pang'ono mu dongosololi, kaya ndi kuwonjezeka kapena kuchepa kwa mahomoni, mavuto ambiri angabuke m'thupi lathu. Chifukwa chake, ndikofunikira kwambiri kudziwa izi.
Zigawo zazikulu za dongosolo la endocrine ndi ntchito zawo
Tizilombo toyambitsa matenda timene timatulutsa mahomoni amenewa timapezeka m'magawo osiyanasiyana a thupi lathu. Ena ali mu ubongo, ena ali m'khosi, pachifuwa, ndi m'mimba. Tiyeni tiwone zomwe tizilombo ndi ziwalo zazikuluzi zili komanso zomwe zimachita.
| Gland / Chiwalo | Malo | Ntchito yaikulu |
|---|---|---|
| Hypothalamus | Mu ubongo | Ili ngati malo olamulira dongosolo la endocrine. Ndi lomwe limauza pituitary gland kuti ipange kapena kuletsa mahomoni. |
| Pituitary Gland | Mu ubongo | Izi zimatchedwa "Master Gland." Zimalamulira ma gland ena ambiri m'thupi. Zimapanga mahomoni ambiri ofunikira, monga Growth Hormone, Prolactin, yomwe imalimbikitsa kupanga mkaka mwa amayi oyamwitsa, ndi Thyroid Stimulating Hormone (TSH). |
| Pineal Gland | Mu ubongo | Imapanga hormone ya melatonin, yomwe imayang'anira tulo tathu. Ndi hormone iyi yomwe imatithandiza kugona usiku. |
| Chithokomiro cha chithokomiro | Kutsogolo kwa khosi | Imalamulira kagayidwe ka thupi m'thupi, kutanthauza kuti, liwiro lomwe mphamvu imatenthedwa. Ngati hormone iyi ili yochepa (Hypothyroidism), ingayambitse kupweteka kwa minofu, kunenepa, komanso kudzimbidwa. Ngati ili yokwera (Hyperthyroidism), ingayambitse kugunda kwa mtima, kuchepa thupi, komanso thukuta. |
| Matenda a Parathyroid | Kumbuyo kwa chithokomiro | Izi ndi tinthu tinai tating'onoting'ono tomwe timathandiza kuti mafupa akhale olimba mwa kulamulira kuchuluka kwa calcium ndi phosphorous m'thupi. |
| Zilonda za Adrenal | Pamwamba pa impso ziwiri | Adrenaline, hormone ya "nkhondo kapena kuthawa", imapangidwa pano. Imapanganso mahomoni monga cortisol, omwe amalamulira kupsinjika maganizo. |
| Pancreas | Kumbuyo kwa mimba | Ichi ndi chiwalo chomwe chili m'thupi la munthu komanso m'thupi la munthu. Chimapanga mahomoni otchedwa insulin ndi glucagon, omwe amalamulira kuchuluka kwa shuga m'magazi. Matenda a shuga ndi okhudzana ndi izi. |
| Mazira obereketsa | M'dera la m'chiuno mwa akazi | Azimayi amapanga mahomoni otchedwa estrogen ndi progesterone, omwe amayang'anira kusamba, kukula kwa mabere, komanso mimba. |
| Machende (Machende) | M'dera la m'chiuno mwa amuna | Testosterone imapangidwa, mahomoni achimuna. Ndi ofunikira kwambiri pakukula kwa ndevu, tsitsi pachifuwa panthawi ya kutha msinkhu, kukulitsa mawu, komanso kupanga umuna. |
Mavuto ndi zizindikiro za dongosolo la mahomoni
Matenda osiyanasiyana amatha kuchitika chifukwa cha kuchepa kapena kuwonjezeka kwa ntchito ya dongosololi. Mwina munamvapo za ena mwa awa.
- Matenda a shuga: Pamene kapamba sapanga insulin yokwanira kapena thupi silingathe kugwiritsa ntchito insulin moyenera, shuga m'magazi amakwera kwambiri.
- Matenda a Chithokomiro: Monga tafotokozera kale, mahomoni otsika (Hypothyroidism) kapena okwera (Hyperthyroidism) amatha kukhudza kwambiri magwiridwe antchito a thupi.
- Matenda a Polycystic Ovary Syndrome (PCOS): Kusalingana kwa mahomoni obereketsa mwa akazi kungayambitse mavuto monga kusakhazikika kwa msambo, ziphuphu, ndi kukula kwa tsitsi kosafunikira.
- Matenda a mafupa: Matenda omwe mafupa amafooka ndikusweka mosavuta pamene mahomoni (makamaka estrogen) omwe ndi ofunikira kuti mafupa akhale olimba amachepa.
- Kutha msinkhu msanga: Ana ena amatha msinkhu msanga kuposa masiku onse (asanakwanitse zaka 8 mwa atsikana ndi 9 mwa anyamata) chifukwa chakuti tiziwalo timene timalamulira mahomoni obereketsa sitigwira ntchito bwino.
Kodi muyenera kupita kwa dokotala liti?
Ndizachilendo kuti mahomoni athu asinthe pamene tikukalamba. Komabe, ngati mukupitirizabe kukumana ndi chimodzi kapena zingapo mwa zizindikiro zotsatirazi, ndikofunikira kulankhula ndi dokotala za izo.
Kukhala ndi zizindikiro zimenezi sikutanthauza kuti muli ndi matenda aakulu. Komabe, ndi bwino kupeza chomwe chikuyambitsa matendawa ndikupeza chithandizo ngati pakufunika kutero . Choncho musaope kuonana ndi dokotala wanu.
- Kufuna kukodza pafupipafupi komanso ludzu lochuluka.
- Kulemera kapena kuchepa thupi mwadzidzidzi popanda chifukwa.
- Kumva kutopa kwambiri komanso kufooka nthawi zonse.
- Kugunda kwa mtima mwachangu mwadzidzidzi.
- Kutuluka thukuta kwambiri.
- Kusanza kosalekeza kapena kuvutika m'mimba.
- Kuchedwa kapena kukula msanga kapena kutha msinkhu mwa ana.
Uthenga Wopita Nawo Kunyumba
- Dongosolo la endocrine ndi netiweki ya tiziwalo timene timatulutsa mahomoni omwe amatumiza mauthenga pakati pa maselo m'thupi lathu.
- Dongosololi limalamulira pafupifupi chilichonse, kuphatikizapo kukula kwanu, momwe mumamvera, kugona kwanu, kagayidwe kachakudya m'thupi, ndi kubereka.
- Kusalingana kwa mahomoni kungayambitse mavuto osiyanasiyana azaumoyo, monga matenda a shuga, matenda a chithokomiro, ndi PCOS.
- Zakudya zabwino, kuchita masewera olimbitsa thupi nthawi zonse , komanso kugona mokwanira zimathandiza kuti dongosolo lanu la endocrine likhale lathanzi.
- Ngati muli ndi zizindikiro zosadziŵika bwino, musachite mantha kapena kuchedwa kupita kwa dokotala kuti akupatseni upangiri.
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