Tiyeni tiphunzire za makina ang'onoang'ono omwe amalimbitsa mapapo (Incentive Spirometer)!

Kodi mwachitidwa opaleshoni yaikulu posachedwapa? Kapena mukungochira kumene ku matenda monga chifuwa kapena matenda a m'mapapo? Nthawi zina timamva kupuma movutikira, ngati kuti mphuno yathu yatsekedwa. Nthawi zina ngati izi, dokotala wanu angakupatseni chipangizo chaching'ono cha pulasitiki ndikukupemphani kuti mupume mpweya kangapo patsiku. Ndicho chimene timachitcha Incentive Spirometer .

Mwachidule, kodi Spirometer iyi ya Incentive ndi chiyani?

Ichi ndi chipangizo chaching'ono cha pulasitiki chosavuta kwambiri. Chili ngati makina ang'onoang'ono omwe amapatsa mapapu anu masewera olimbitsa thupi , masewera olimbitsa thupi . Ndi ang'onoang'ono okwanira kugwira m'dzanja lanu, ngati botolo la madzi.

Pambuyo pa opaleshoni yaikulu, makamaka opaleshoni ya pachifuwa kapena m'mimba, kapena pambuyo pa matenda a m'mapapo monga chibayo , mapapu athu sagwira ntchito bwino. Kupuma kwathu kumatha kukhala kochepa komanso kosaya kwambiri, zomwe zingayambitse kuti mamina ndi zina zotulutsa mpweya zitsekere m'mapapo, zomwe zingayambitse matenda. Chipangizochi chimatithandiza kuchepetsa chiopsezo chimenecho.

Tikamagwiritsa ntchito izi, mapapu athu amadzaza mpweya wabwino komanso amakhala olimba, ndipo zimakhala zosavuta kutsokomola zinthu monga mamina omwe amamatira mkati.

Kodi ubwino waukulu wogwiritsa ntchito chipangizochi ndi uti?

Tangoganizirani kupita ku malo ochitira masewera olimbitsa thupi ndikuchita masewera olimbitsa thupi kuti mulimbikitse minofu ya manja ndi miyendo yanu. Chilimbikitso cha Spirometer chili ngati malo ochitira masewera olimbitsa thupi a mapapu anu . Pali maubwino angapo ogwiritsira ntchito nthawi zonse.

Ndani akufuna kugwiritsa ntchito izi?

Dokotala wanu nthawi zambiri amalangiza kugwiritsa ntchito chipangizochi pazochitika izi:

• Pambuyo pa opaleshoni ya pachifuwa kapena m'mimba: Pambuyo pa opaleshoni yotereyi, timaopa kupuma mpweya wambiri chifukwa cha ululu. Izi zingayambitse kuchepa kwa ntchito ya mapapo.
• Kuvulala kwa nthiti: Nthiti ikasweka, timapuma mpweya wosazama mosazindikira chifukwa zimapweteka tikamapuma kapena kutsokomola.
• Kwa iwo omwe ali pabedi: Kukhala pabedi kwa masiku angapo kungathandize kuchepetsa mpweya wopita kumunsi kwa mapapo ndikupangitsa kuti mamina azisonkhana.
• Pambuyo pa matenda monga chibayo:Izi zimathandiza kuchotsa mamina ndi madzi omwe amatsala m'mapapo ngakhale matendawa atatha.
• Matenda monga Asthma ndi COPD ( Matenda Osatha Oletsa Kupuma ): Kuchita masewera olimbitsa thupi kumeneku kumathandiza kuti mapapo akhale olimba kwa anthu omwe ali ndi matenda osatha opuma .
• Atelectasis (mapapo osweka): Izi zimathandiza kubwezeretsa ntchito m'magawo ena a mapapo omwe sakupuma bwino.
• Matenda monga Cystic Fibrosis ndi Sickle Cell Anemia: Chipangizochi n'chothandiza kwambiri posunga mapapo athanzi, chifukwa matendawa amachititsa kuti mamina azisonkhana m'mapapo ndipo mitsempha yamagazi imatsekeka.

Chabwino, tsopano tiyeni tiwone momwe tingagwiritsire ntchito izi ndendende.

Ndi yosavuta kugwiritsa ntchito. Koma ndikofunikira kuchita bwino . Musadandaule, ndikukuphunzitsani pang'onopang'ono.

1. Khalani molunjika: Ngati n'kotheka, khalani m'mphepete mwa bedi. Ngati sichoncho, khalani molunjika momwe mungathere pabedi.

2. Gwirani chipangizocho chili choyimirira: Gwirani spirometer chili choyimirira m'dzanja lanu.

3. Ikani pakamwa: Ikani choyatsira pakamwa panu ndipo chitsekeni mwamphamvu ndi milomo yanu kuti mpweya usatuluke.

4. Pumirani pang'onopang'ono komanso mozama: Tsopano pumirani pang'onopang'ono komanso mozama momwe mungathere. Mudzawona pisitoni (nthawi zambiri yachikasu) mkati mwa chipangizocho ikukwera. Cholinga chanu chikhale kukweza pisitoniyo pamlingo womwe dokotala kapena namwino adalemba.

5. Gwirani mpweya wanu: Pistoni ikafika pamalo ake apamwamba, gwirani mpweya wanu kwa nthawi yayitali momwe mungathere (osachepera masekondi 5). Izi zithandiza mapapu anu kukula bwino.

6. Pumulani pang'onopang'ono: Tsopano tulutsani pang'onopang'ono. Kenako pisitoniyo idzatsikanso.

7. Pumulani pang'ono: Pumulani kwa masekondi angapo kenako bwerezaninso njira izi.

8. Kuchuluka kwa nthawi: Ndi bwino kuchita izi osachepera ka 10 pa ola lililonse mukakhala maso.

9. Malizitsani ndi chifuwa: Mukachita izi ka 10,Khosomola kwambiri kawiri kapena katatu. Izi zithandiza kumasula mamina m'mapapo mwanu. Ngati muli ndi bala lochitidwa opaleshoni, ikani pilo kapena thaulo lozungulira pa balalo pamene mukutsokomola kuti mulifinye. Izi zichepetsa ululu.

Kodi mumasunga bwanji izi kukhala zoyera?

Inde, ndikofunikira kwambiri kuti ikhale yoyera. Apo ayi, majeremusi angalowemo. Ngati muigwiritsa ntchito kunyumba, itsukeni tsiku lililonse.

• Choyamba, chotsani pakamwa pake ndipo mutsuke bwino ndi sopo ndi madzi othamanga.
• Kenako tsukani zida zina zonse m'njira yomweyo ndi sopo ndi madzi.
• Tsukani bwino ndipo musiye kuti ziume bwino musanagwiritsenso ntchito.

Musagwiritse ntchito chipangizo chomwe wina wagwiritsa ntchito. Nthawi zonse gwiritsani ntchito chipangizo chomwe chaperekedwa kwa inu.