Kodi ziphuphu zanu ndi zofiira, zotupa, komanso zopweteka? Tiyeni tikambirane za ziphuphu zoopsa izi (Inflammatory Acne)!

Zimakhala zomvetsa chisoni kwambiri kudzuka m'mawa n’kupeza chiphuphu chachikulu, chofiira, komanso chopweteka! Nthawi zina izi si ziphuphu zazing'ono chabe, koma zoopsa kwambiri. Lero tikambirana za ziphuphu zotupa zomwe nthawi zambiri zimakupangitsani kukhala osasangalala, opweteka, komanso nthawi zina zimasiya zipsera. Musadandaule, tiyeni tidziwe chomwe chimayambitsa vutoli, zizindikiro zake, mankhwala ake, komanso momwe mungadzitetezere ku vutoli.

Kodi ziphuphu zotupa ndi chiyani?

Mwachidule, ziphuphu zotupa ndi mtundu wa ziphuphu zomwe zimayambitsa ziphuphu zofiira, zotupa, komanso nthawi zina zopweteka pakhungu lanu. Ziphuphu zimenezi zimatha kudzazidwa ndi mafinya, maselo a khungu akufa, ndi mafuta ochulukirapo. Nthawi zambiri zimapezeka pankhope, kumbuyo, pachifuwa, ndi pamapewa . Sizimangooneka ngati ziphuphu zazing'ono, zimathanso kukula kukhala ziphuphu zazikulu komanso zozama.

Kodi pali kusiyana kotani pakati pa ziphuphu zotupa ndi ziphuphu zosatupa?

Chabwino, tsopano mwina mukufunsa kuti, "Kodi kusiyana pakati pa awiriwa ndi kotani?"

Mu ziphuphu zotupa , ziphuphu zimakhala mkati mwa khungu. Zimadzaza ndi mafinya, ndichifukwa chake zimatupa , zimafiira, komanso zimapweteka . Muzochitika zazikulu, zimatha kukhala ziphuphu zazikulu, monga ziphuphu zotupa. Zimakhala zopweteka kuzikhudza, ndipo nthawi zina zimakhala zopweteka kungokhala pamenepo.

Kumbali ina, ziphuphu zosatupa ndi mtundu wa ziphuphu zomwe zimapezeka pafupi ndi pamwamba pa khungu. Izi nthawi zambiri sizimatupa kapena kupweteka. Mwina mudamvapo za 'makutu oyera' (ziphuphu zazing'ono zoyera) ndi 'makutu akuda' (madontho ang'onoang'ono akuda) . Ndicho chimene 'makutu a comedonal' amagweramo. Nthawi zambiri zimakhala zazing'ono komanso zopanda ululu.

Kodi ziphuphu zotupa zimakhala zofala bwanji?

Vutoli ndi lofala kwambiri . Limatha kufalikira mwa aliyense, mosasamala kanthu za msinkhu, fuko, kapena jenda. Komabe, limapezeka makamaka mwa achinyamata (timawatcha 'achinyamata'). Komabe, vuto ili silili lopanda mavuto pakati pa akuluakulu. Anthu ena amavutika ndi vutoli kwa zaka zambiri.

Ndani amene ali ndi mwayi waukulu wopeza ziphuphu zotupa?

Anthu ena amakhudzidwa kwambiri ndi ziphuphu kuposa ena. Pali zifukwa zingapo zomwe zimayambitsa izi:

• Chakudya ndi Zakumwa: Kwa iwo amene amadya mkaka wambiri, shuga, ndi zakudya zamafuta. Anthu ena amati kudya chokoleti kumawonjezera ziphuphu, eti?
• Kwa iwo okhala m'malo onyowa: Kutuluka thukuta kwambiri kungayambitse khungu kukhala lamafuta ndikuyambitsa ziphuphu.
• Kwa iwo omwe amanyowetsa khungu lawo kwambiri kapena kugwiritsa ntchito mafuta osayenera:Nthawi zina timaganiza kuti kugwiritsa ntchito mafuta odzola bwino kudzapangitsa khungu lathu kuwoneka bwino. Koma ngati sitigwiritsa ntchito oyenera khungu lathu, nthawi zina kungayambitse ziphuphu zambiri.
• Kwa iwo amene amafinya kapena kutulutsa ziphuphu zoyera kapena zakuda: Ngati muwona ziphuphu zazing'ono ndikuyamba kuzitulutsa nthawi yomweyo, zimatha kuipiraipira n’kusanduka ziphuphu zazikulu, zopweteka.
• Kwa osuta fodya: Kusuta fodya sikuti kumavulaza khungu lokha, komanso thupi lonse.

Nchifukwa chiyani ziphuphu zotupa zimachitika?

Chabwino, tsopano tiyeni tiwone momwe ziphuphuzi zimapangikira.

Zimayamba pamene mabowo ang'onoang'ono (omwe timawatcha kuti ma pores) pakhungu lanu, kapena ma follicle a tsitsi, ayamba kutsekeka ndi zinthu. Kodi zinthuzi zotsekeka ndi ziti?

• Maselo a khungu akufa.
• Zodzoladzola zina zamafuta zomwe mumapaka pakhungu lanu.
• Sebum ndi mafuta achilengedwe omwe amapangidwa ndi thupi lanu.

Ma pores akatsekeka motere, ziphuphu zazing'ono monga `Whiteheads` ndi `Blackheads` zomwe tatchula kale zimawonekera koyamba. Kenako, zomwe zili mkati mwa ziphuphuzi zimayika mphamvu zambiri pamakoma a pores. Pamapeto pake, makoma a pores sangathe kuthana ndi kupanikizika kumeneku ndipo amaphulika. Kenako, mafinya ndi mafuta amayamba kufalikira pakhungu.

Pamenepo ndi pamene chitetezo cha mthupi lanu, chitetezo cha mthupi, chimayamba kugwira ntchito. Chimatumiza maselo oyera amagazi kudera lomwe muli vuto. Maselo amenewa amayambitsa kufiira, kutupa, mafinya, ndi ululu . Zili ngati nkhondo.

Kodi zizindikiro za ziphuphu zotupa ndi ziti?

Pali mitundu ingapo ya ziphuphu zotupa:

• Matuza: Awa ndi matuza omwe amapezeka kwambiri pakhungu ndipo amadzaza ndi matuza achikasu/oyera mkati.
• `Ma Nodules` (ma nodules): Awa ndi ma nodules akuluakulu pang'ono, olimba omwe amatha kumveka pansi pa khungu, mkati, ndipo nthawi zambiri amakhala opweteka.
• Matenda a chiphuphu: Awa ndi matenda oopsa kwambiri. Ndi ziphuphu zazikulu, zofewa, zodzaza ndi madzi (nthawi zina zodzaza ndi mafinya) zomwe zimapangika pansi pa khungu. Izi nthawi zambiri ndi zomwe zimayambitsa zipsera.

Ziphuphu izi nthawi zambiri zimakhala:

• Zimapweteka kapena zimakhala zofewa zikakhudza.
• Kuli kofiira konsekonse.
• Yatupa.
• Pakati pawoneka ngati wachikasu, woyera, kapena wofiira.

Kodi ziphuphu zotupa zimapatsirana?

Funso limene anthu ambiri amafunsa ndi ili. Ayi, ziphuphu zotupa sizimafalikira. Izi zikutanthauza kuti simungathe kuzipeza kuchokera kwa wina, ndipo simungathe kuzipeza kuchokera kwa wina. Ndipo, kwenikweni, sizingafalitsidwe kuchokera mbali imodzi ya thupi lanu kupita ku ina. Komabe, zinthu zomwezo zomwe zimayambitsa ziphuphu chimodzi zingayambitse ziphuphu kuonekera mbali zina za thupi lanu.Mwachitsanzo, ngati ziphuphu zikukuchitikirani pankhope panu, mukhozanso kudwala ziphuphu kumbuyo chifukwa cha zinthu zomwe zimayambitsa (monga kusintha kwa mahomoni, zakudya).

Kodi madokotala amadziwa bwanji kuti izi ndi ziphuphu zotupa?

Ichi si chinthu chomwe chingadziwike kudzera mu kuyezetsa kwakukulu. Dokotala wanu kapena dermatologist wanu akhoza kufufuza khungu lanu ndikukuuzani ngati ndi `Inflammatory Acne`. Adzayang'ana ziphuphuzo ndikuzindikira izi kutengera mawonekedwe awo (ngati ndi ofiira, otupa, odzaza mafinya, kapena akuya).

Chabwino, kodi mumachotsa bwanji ziphuphu zotupa izi?

Funso lofunika kwambiri ndi ili. Nthawi zina, mankhwala oyeretsera khungu ndi mafuta odzola omwe amapezeka ku pharmacy angathandize kuchepetsa ziphuphu. Komabe, anthu ambiri amafunika upangiri wachipatala ndi chithandizo kuti athetse ziphuphu ndikuletsa kuti zisabwerenso.

Pali njira zingapo zochiritsira: zina ndi za pakhungu, zina ndi mankhwala omwa, ndipo zina ndi njira zochotsera poizoni m'thupi.

Zogulitsa Zapamwamba

Mankhwala odziwika kwambiri omwe amaperekedwa ndi madokotala ndi awa:

• `Azelaic acid`: Izi zimachepetsa mabakiteriya pakhungu ndikuchepetsa kutupa.
• Benzoyl peroxide: Izi zimaphanso mabakiteriya ndikutsegula ma pores, koma zimatha kuumitsa khungu kwa anthu ena.
• `Niacinamide`: Uwu ndi mtundu wa vitamini B3. Umachepetsa kutupa, umanyowetsa khungu, komanso umatonthoza khungu.
• `Retinoids`: Awa ndi mankhwala opangidwa kuchokera ku vitamini A. Zitsanzo ndi `Tretinoin` ndi `Adapalene`. Izi zimawonjezera kuchuluka kwa kukonzanso kwa maselo ndikuchepetsa kutsekeka kwa ma pores. Muyenera kusamala kuti musatuluke padzuwa mukamagwiritsa ntchito izi.
• Salicylic acid: Izi zimachotsa maselo a khungu akufa ndikuyeretsa ma pores.
• Mankhwala opha tizilombo toyambitsa matenda: Clindamycin, Erythromycin, Dapsone, ndi zina zotero. Izi zimalamulira kukula kwa mabakiteriya.

Mankhwala Omwe Amamwa

Nthawi zina mankhwala ogulitsidwa kunja kwa chipatala sakwanira. Zikatero, madokotala angakulembereni mankhwala omwa:

• Mankhwala opha tizilombo: Monga ` Doxycycline` kapena `Tetracycline`. Izi zimachepetsa kutupa ndikuwongolera mabakiteriya. Koma si bwino kugwiritsa ntchito izi nthawi zonse.
• `Dapsone`: Iyi ndi mankhwala omwe amaperekedwanso pa matenda opatsirana.
• Chithandizo cha mahomoni: Azimayi ena amatha kuchepetsa ziphuphu zawo pogwiritsa ntchito zinthu monga mapiritsi oletsa kubereka kapena Spironolactone (choletsa mahomoni a androgen). Izi zimaperekedwa kwa anthu omwe ziphuphu zawo zimayambitsidwa ndi kusalinganika kwa mahomoni.
• `Isotretinoin`:Uwu ndi mankhwala amphamvu kwambiri opangidwa kuchokera ku vitamini A. Amaperekedwa pa matenda monga `Cystic Acne` yoopsa. Muyenera kusamala kwambiri mukamamwa mankhwalawa ndikutsatira malangizo a dokotala molondola. Izi sizoyenera amayi apakati konse.

Mankhwala apadera (Njira) ochitidwa ndi madokotala

Nthawi zina mankhwala ngati awa amathandizanso:

• Opaleshoni ya ziphuphu: Pa izi, dokotala amagwiritsa ntchito singano zazing'ono kapena zida monga scalpel kuti achotse mitu yakuda kapena milia . Izi ziyenera kuchitidwa ndi dokotala yekha. Kupanda kutero, pores angawonongeke ndipo ziphuphu zambiri zingapangidwe.
• Jakisoni wa Cortisone: Mankhwala otchedwa cortisone amabayidwa mwachindunji mu chiphuphu chachikulu komanso chopweteka. Izi zimachepetsa kutupa ndi kufiira mwachangu.
• Chithandizo cha kuwala: Amagwiritsa ntchito kuwala kwapadera kuti aphe mabakiteriya.

Kodi ndi bwino kufinya kapena kutulutsa ziphuphu zotupa?

Iyi ndi nkhani yaikulu ya "musachite"! Musasankhe , kufinya, kapena kupukuta ziphuphu zanu, makamaka zotupa ngati izi. Kuchita zimenezi kungayambitse zinthu izi:

• Zilonda za ziphuphu zimapangika: Zili ngati ukaphwanya mango, umasiya madontho.
• Ma `Nodules` ambiri, `Pustules`, `Cysts`: Mukakanikiza, mabakiteriya amapita patsogolo pakhungu.
• Kuwonongeka kwa ma pores kapena ma follicle a tsitsi lanu: Izi zimawonjezera mwayi wokhala ndi ziphuphu zambiri.
• Matenda angachitike.
• Ziphuphu zimaonekera kwambiri komanso zimakula.
• Ululu ukuwonjezeka.

Tangoganizirani mmene zimakhalira zomvetsa chisoni kufinya kachiphuphu kakang'ono n’kukapangitsa kuti kakule n’kukhala chilonda chomwe chimatenga zaka zambiri. Choncho, kaya mukufuna kukakanda kangati, chinthu chabwino kwambiri kuchita ndi kukhala woleza mtima.

Kodi mumapewa bwanji ziphuphu zotupa?

Ndi bwino kupewa ziphuphu zisanayambe kusiyana ndi kuchiza zikayamba. Nazi zina zomwe mungachite:

• Pewani kukhudza nkhope yanu pafupipafupi tsiku lonse. Mafuta, dothi, ndi tizilombo toyambitsa matenda m'manja mwathu zimatha kufalikira kumaso mwathu ndikutseka ma pores.
• Sankhani zotsukira, zodzoladzola, ndi zodzoladzola zopanda mafuta, zopangidwa ndi madzi, komanso zosayambitsa ziphuphu. Ngati muli ndi ziphuphu, sankhani zinthu zopangidwa kuti zigwirizane ndi khungu lamafuta ndi losakaniza.
• Musamafinye kapena kutulutsa ziphuphu zoyera, zakuda, kapena ziphuphu. Kuchita zimenezi kungayambitse kutupa.
• Idyani zakudya zabwino, kuchepetsa shuga ndi mkaka. Idyani ndiwo zamasamba ndi zipatso zambiri.
• Ngati mukusuta, siyani.
• Sambani nkhope yanu bwino ndipo pakani mafuta odzola m'mawa uliwonse ndi usiku, komanso mukamaliza kuchita masewera olimbitsa thupi. Musagone mutavala zodzoladzola.
• Mukasamba nkhope yanu, itsukeni pang'onopang'ono komanso bwino. Musayipake mwamphamvu. Kuchita zimenezi kungawononge khungu kwambiri ndikuwonjezera ziphuphu.

Kodi ziphuphu zotupazi zimatenga nthawi yayitali bwanji?

Ziphuphu zotupa zimatha kukhala zovuta komanso zovuta kuzilamulira . Komabe, ndi miyezi ingapo ya chisamaliro chabwino cha khungu ndi chithandizo chamankhwala, anthu ambiri amatha kuyeretsa khungu lawo. Izi nthawi zambiri zimafuna thandizo la dokotala wa khungu.

Komabe, nthawi zina `Chiphuphu Chotupa` ichi chingasiye zipsera zokhazikika. Ndicho chifukwa chake ndikofunikira kufunafuna chithandizo mwachangu osati kufinya ziphuphu.

Kodi ziphuphu zotupa zidzabwerera pambuyo pa chithandizo?

Ziphuphu zotupa nthawi zambiri zimakhala matenda osatha. Izi zikutanthauza kuti zimatha kubwereranso panthawi ya chithandizo kapena mutalandira chithandizo. Ngakhale khungu lanu litakhala bwino, muyenera kupitiriza kusamalira khungu lanu kuti mupewe kapena kuchepetsa kutuluka kwa ziphuphu mtsogolo. Monga kutsuka mano anu, khalani ndi chizolowezi chosunga khungu lanu loyera tsiku ndi tsiku.

Kodi ndimadzisamalira bwanji ndikakhala ndi ziphuphu zotupa?

Vuto la ziphuphu likhoza kukhala losasangalatsa kwenikweni, ndipo nthawi zina lochititsa manyazi. N'zomveka. Ngati khungu lanu silikuchira patatha miyezi ingapo mukusamalira khungu bwino, pitani kwa dokotala.

Kuwonjezera pa mankhwala operekedwa kuchipatala, palinso zinthu zina zomwe mungachite kunyumba kuti muchepetse khungu lanu:

• Gwiritsani ntchito chigoba chokhala ndi makala kapena dongo. Izi zimathandiza kuumitsa ndikuchotsa mafuta obisika mkati mwa ma pores.
• Gwiritsani ntchito mafuta oteteza khungu lanu ku dzuwa kuti muteteze khungu lanu ku dzuwa. Popeza mankhwala ambiri a ziphuphu amachotsa khungu pamwamba, khungu lanu limakhala losavuta kupsa ndi dzuwa komanso kuwonongeka. (Dziwani: Mukasankha mafuta oteteza khungu ku dzuwa, onetsetsani kuti alibe mafuta komanso samayambitsa ziphuphu.)

Pofuna kupewa zipsera kuchokera ku ziphuphu zotupa:

• Musamafinye, kupukuta, kapena kukhudza ziphuphu.
• Tsatirani ndondomeko yabwino yosamalira khungu kuti mupewe ziphuphu kuti zisachitike poyamba.
• Tsatirani malangizo a dokotala wanu molondola.
• Gwiritsani ntchito zinthu zomwe zili ndi `Salicylic acid`. (Izi zimathandizanso kuchepetsa zilema.)

Uthenga Wopita Nawo Kunyumba

Matenda a ziphuphu zotupa pakhungu ndi matenda a pakhungu omwe amayambitsa ziphuphu zofiira, zotupa, komanso zopweteka zotchedwa pustules, nodules, ndi cysts. Ngakhale nthawi zina zimatha kuthetsedwa ndi mankhwala operekedwa ndi dokotala wa khungu, nthawi zambiri zimafunika chithandizo kuchokera kwa dokotala wa khungu.

Chofunika kwambiri ndi kusadandaula nazo, kudziwa chinthu choyenera, ndikuchitapo kanthu moyenera. Mwa kusafinya ziphuphu, kusunga khungu lanu loyera, kufunafuna upangiri wa dokotala ngati kuli kofunikira, komanso moleza mtima pang'ono, inunso mutha kuthana ndi vutoli. Simuli nokha, pali anthu ena ambiri omwe akukumana ndi vutoli. Choncho khalani olimba mtima!

Ziphuphu , Ziphuphu Zotupa, Matenda a Khungu, Ziphuphu za Nkhope, Chithandizo cha Ziphuphu, Chisamaliro cha Khungu, Ziphuphu Zotupa