Kodi dokotala wanu wakuuzani kuti mugwiritse ntchito insulin kuti muchepetse matenda anu a shuga? Ndizachilendo kuti mafunso abwere m'maganizo mwanu zikachitika. 'Ndingajambule bwanji jakisoni uyu?', 'Kangati patsiku ndipo ndiyenera kumujambule nthawi yanji?', 'Kodi izi zingayambitse zotsatirapo zina?', 'Kodi ndiyenera kusintha zakudya zanga?' Mwina mukudabwa zinthu ngati zimenezi. Ndizachibadwa kumva mantha pang'ono nthawi zina ngati izi. Koma musadandaule, mukamvetsetsa zonsezi, mutha kuchita bwino. Tiyeni tikambirane zonsezi mosavuta komanso mwanjira yomwe mungamvetse.
Kodi ndi mtundu wanji wa insulin womwe ndapatsidwa?
Ponena za insulin, pali mitundu ingapo. Ganizirani ngati magalimoto, okhala ndi mitundu yosiyanasiyana ya ntchito zosiyanasiyana. Dokotala wanu adzasankha mtundu wa insulin womwe uli woyenera kwa inu kutengera momwe mulili ndi matenda a shuga (Mtundu 1 kapena Mtundu 2) komanso kuchuluka kwa shuga m'magazi. Pali mitundu inayi ikuluikulu ya insulin.
| Mtundu wa Insulini | Momwe Zimagwirira Ntchito |
|---|---|
| Kuchita zinthu mwachangu | Imayamba kugwira ntchito mkati mwa mphindi 30 mutameza. Zotsatira zake zimakhala pafupifupi maola awiri kapena atatu. |
| Wokhazikika kapena waufupi | Zimatenga mphindi pafupifupi 30 kuti zigwire ntchito. Zotsatira zake zimakhala pakati pa maola 3-6. |
| Kuchita zinthu zapakati | Zimatenga pafupifupi maola anayi kuti zigwire ntchito mokwanira. Zimagwira ntchito bwino kwambiri pakati pa maola 4-12 ndipo zimakhala ndi mphamvu kwa maola pafupifupi 12-18. |
| Yogwira ntchito nthawi yayitali | Zimatenga pafupifupi maola awiri kuti zigwire ntchito, ndipo zimagwiranso ntchito mofanana kwa pafupifupi tsiku limodzi (mpaka maola 24). |
Dokotala wanu adzasankha mtundu uti mwa mitundu iyi womwe uli woyenera kwa inu, kapena ngati mukufuna mtundu wosakanikirana wa mitundu iwiriyi.
Kodi insulin iyenera kugwiritsidwa ntchito bwanji?
Pali njira ziwiri zazikulu zopezera insulin m'thupi: mwa jakisoni ndi kupuma.
Njira zobayira jakisoni
- Sirinji: Iyi ndi njira yotsika mtengo kwambiri.
- Cholembera cha Insulin: Ichi ndi chosavuta kugwiritsa ntchito. Mutha kusintha mlingo molondola.
- Pampu ya Insulin: Iyi imatulutsa insulin m'thupi mosalekeza komanso pang'onopang'ono.
- Jet Injection: Iyi ndi njira yopanda singano.
Dokotala wanu adzakuuzani kuchuluka kwa jakisoni komwe muyenera kumwa patsiku komanso kuchuluka komwe muyenera kumwa nthawi imodzi. Munthu amene ali ndi matenda a shuga amtundu woyamba angafunike jakisoni katatu kapena kanayi patsiku. Munthu amene ali ndi matenda a shuga amtundu wachiwiri angafunike kuyamba ndi jakisoni kamodzi patsiku kenako n’kuwonjezera kuchuluka kwa jakisoni ngati pakufunika kutero.
Lankhulani ndi dokotala wanu za ubwino ndi kuipa kwa njira iliyonse. Nthawi zina, chisankho chanu chingadalire njira yomwe inshuwalansi yanu ikuphimba.
Kodi ndi nthawi yanji ya tsiku yomwe muyenera kumwa insulin?
Palibe yankho limodzi pa izi. Zimasiyana malinga ndi munthu ndi munthu. Pali zinthu zingapo zomwe zimaikhudza.
- Mtundu wa insulin yomwe mumagwiritsa ntchito
- Mitundu ndi kuchuluka kwa chakudya chomwe mumadya
- Mulingo wanu wochita masewera olimbitsa thupi
- Matenda ena omwe muli nawo
- Njira yogwiritsira ntchito insulin (monga jakisoni, pampu)
Nthawi zambiri, madokotala amakuuzani kuti mumwe insulin yanu pafupifupi mphindi 30 musanadye . Izi zili choncho chifukwa tikamadya, shuga wochokera muzakudya zomwe timadya umalowa m'magazi, ndipo thupi limafunika kukhala ndi insulin yokonzeka kuilamulira. Dziwani nthawi yeniyeni yomwe muyenera kumwa jakisoni wanu, komanso zomwe mungachite ngati mwayiwala .
Kodi insulin iyenera kubayidwa m'dera linalake la thupi?
Anthu ambiri amaboola m'mimba chifukwa ndi malo osavuta kuwapeza. Koma kumbukirani kuwapeza patali ndi mainchesi awiri kuchokera pamene kuboola . Muthanso kuwapeza m'manja, m'ntchafu, ndi m'matako.
Onetsetsani kuti mwafunsa dokotala wanu kapena mphunzitsi wa matenda a shuga za njira yoyenera yojambulira insulin. Ndikofunikanso kusinthasintha malo ojambulira jakisoni m'malo mojambulira pamalo omwewo.Ngati simutero, mutha kukhala ndi ziphuphu zolimba komanso zonenepa pansi pa khungu. Komanso phunzirani momwe mungasungire khungu lanu ndi misomali yanu kukhala yoyera kuti mupewe matenda.
Kodi ndiyenera kusamala ndi chakudya, zakumwa ndi mankhwala ena?
Inde, ndithudi.
- Mankhwala ena: Mankhwala ena amatha kuyanjana ndi insulin ndikupangitsa kuti shuga m'magazi mwanu achepe kwambiri (hypoglycemia). Choncho mukapita kukaonana ndi dokotala wanu, muwauze mankhwala omwe mukumwa, ngakhale omwe mudagula popanda mankhwala ochokera ku pharmacy.
- Chakudya ndi Chakumwa: Kuti insulin igwire ntchito bwino, zakudya zanu ziyenera kugwirizana. Funsani dokotala wanu kuti akupatseni upangiri wa kuchuluka kwa chakudya chomwe mungadye nthawi imodzi, mitundu ya chakudya chabwino, ngati mukufunika zokhwasula-khwasula, komanso malire ake ngati mumwa mowa.
Kodi shuga m'magazi mwanga uyenera kukhala wotani?
Dokotala wanu adzakuuzani kangati muyenera kuyeza kuchuluka kwa shuga m'magazi mwanu. Nazi zolinga zina za munthu wodwala matenda ashuga.
| Nthawi Yoyang'anira | Mulingo Wolinga |
|---|---|
| Musanadye chakudya | 70 - 130 mg/dL |
| Maola awiri mutatha kudya | Zochepera 180 mg/dL |
Funsani choti muchite ngati shuga wanu uli kunja kwa mlingo uwu komanso kangati muyenera kuwona kuchuluka kwa A1C yanu.
Kodi zotsatirapo zoyipa za insulin ndi ziti?
Zotsatira ziwiri zomwe zimafala kwambiri ndi shuga wotsika m'magazi (hypoglycemia) ndi kunenepa kwambiri . Izi siziyenera kuda nkhawa nazo. Dokotala wanu adzakufotokozerani zomwe mungachite ngati izi zitachitika. Komanso, funsani za zotsatira zina zomwe zingakhalepo komanso zomwe zili.
Dziwani zambiri za kusungira insulin ndi ma syringe.
- Malo Osungira:Anthu ambiri amanena kuti muisunge mufiriji. Koma insulin yozizira ndi yovuta pang'ono kuibaya. Chifukwa chake, muyenera kuisiya kutentha kwa chipinda musanayibayire. Komanso, funsani kuti insulin ingasungidwe nthawi yayitali bwanji komanso momwe mungadziwire ngati yawonongeka.
- Kugwiritsanso Ntchito Ma Sirinji: Ngakhale kuti kugwiritsanso ntchito ma Sirinji kungapulumutse ndalama, kumabweretsa chiopsezo chotenga matenda . Choncho onetsetsani kuti mwafunsa dokotala wanu ngati kuli kotetezeka kuti muchite zimenezo, ndipo ngati ndi choncho, momwe mungasungire syringeyo kukhala yoyera. Ngati mukutaya syringe yomwe mwagwiritsa ntchito kale, funsani momwe mungatayire bwino .
Uthenga Wopita Nawo Kunyumba
- Musamaope mafunso omwe amabwera m'maganizo mwanu mukayamba kumwa insulin. Funsani dokotala wanu kuti akufotokozereni zonse. Musachite manyazi.
- Dziwani bwino mtundu wa insulin yomwe mwapatsidwa, mlingo wake, ndi nthawi yoti muyimwe. Funsaninso choti muchite ngati mwayiwala.
- Phunzirani njira yoyenera yoperekera insulin ndipo nthawi zonse sinthani malo kuti mupewe matenda.
- Uzani dokotala wanu za mankhwala ena onse omwe mukumwa.
- Yesetsani kusunga shuga m'magazi mwanu mkati mwa mlingo woyenera. Dziwani zizindikiro za hypoglycemia ndi zomwe mungachite ngati zitachitika.
- Musanapite kwa dokotala kachiwiri, lembani mafunso anu m'buku. Mwanjira imeneyi, simudzaiwala chilichonse.
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