Mukakhala ndi matenda, nthawi zambiri timangoganizira za matenda amenewo okha, sichoncho? Mwachitsanzo, tikamanena kuti, "Ndili ndi matenda a shuga," timangoganizira za shuga m'magazi. Tikamanena kuti, "Ndili ndi ululu wa msana," timangoganizira za msana. Koma kodi munaganizapo kuti kupsinjika maganizo komwe muli nako, thanzi lanu la maganizo, moyo wanu, zonsezi zimakhudza matenda anu? Lero tikulankhula za njira yachipatala yomwe imayang'ana kwambiri "munthu aliyense."
Mwachidule, Integrative Medicine ndi njira yoti munthu aliyense azikusamalirani, osati matenda anu okha. Izi zikutanthauza kuti chikhulupiriro chachikulu cha dongosololi ndi chakuti thupi lanu, malingaliro anu, ndi moyo wanu wauzimu zonse zimalumikizana ndipo zonse zitatuzi zimakhudza thanzi lanu lonse. Chifukwa chake, limaphatikiza mankhwala akumadzulo, machiritso, ndi machiritso owonjezera kuti akupatseni thanzi labwino kwambiri.
Chofunika kwambiri ndichakuti pakhale mgwirizano pakati pa inu ndi madokotala ndi akatswiri ena azachipatala omwe amakuthandizani. Izi zikutanthauza kuti ndinu mnzanu wofanana pa njira yanu yochiritsira.
Ndani amapereka mankhwala ophatikizana?
Chithandizo ichi sichimachitika ndi munthu m'modzi. Chimaperekedwa ndi gulu la akatswiri m'magawo osiyanasiyana. Zingaphatikizepo:
- Madokotala
- Akatswiri a Acupuncture
- Akatswiri a zamaganizo odziwa zonse
- Akatswiri azamankhwala azitsamba aku China
- Aphunzitsi a Yoga ndi Tai chi
- Ochiritsa opaka minofu
- Akatswiri a zakudya
- Madokotala a chiropractic
Anthu awa salowa m'malo mwa dokotala wanu wamkulu kapena katswiri. M'malo mwake, amagwira ntchito ndi dokotala wanu wamkulu ngati gulu kuti akuthandizeni kusamalira thanzi lanu. Cholinga chawo chachikulu ndikupewa ndi kuthana ndi matenda osatha komanso a nthawi yayitali. Sachiza mavuto azachipatala oopsa. Pakagwa mwadzidzidzi, muyenera nthawi zonse kupita ku dipatimenti yadzidzidzi ya chipatala (ETU).
Kodi mankhwala amenewa ndi oyenera kwa ndani makamaka?
Ndipotu, aliyense, kuphatikizapo anthu athanzi, angapindule ndi mankhwala ophatikizana. Koma akhoza kukhala othandiza makamaka kwa iwo omwe ali ndi matenda a nthawi yayitali (osatha) kapena ovuta. Mungafune kuganizira njira iyi ngati mukudwala matenda awa:
- Matenda a autoimmune
- Ululu wosatha
- Kuvuta kupuma
- Mutu ndi Migraines
- Zotsatirapo zoyipa za mankhwala a khansa ndi khansa
- Kutopa kosatha
- Chimfine chofala
- Matenda a m'mimba
- Kusabereka
- Zizindikiro za kusamba
- Mavuto a m'maganizo ndi m'maganizo (monga nkhawa, kuvutika maganizo)
- Kunenepa kwambiri
- Kuthamanga kwa magazi (BP)
- Mavuto a kusowa tulo
Kodi njira zochiritsira izi ndi ziti?
Pali njira zambiri zochiritsira ndi ntchito zomwe zili mgululi. Tiyeni tiwone zina mwa izo ndi ubwino wake.
| Chithandizo | Zothandiza Kwa |
|---|---|
| Kujambula ndi Acupuncture Kugwiritsa ntchito singano zazing'ono kwambiri kuti zigwirizane ndi kayendedwe ka mphamvu m'thupi (Qi). | Kupweteka kwa mafupa, fibromyalgia, mutu waching'alang'ala, zizindikiro zokhudzana ndi khansa, nkhawa ndi kupsinjika maganizo, kutopa. |
| Chithandizo cha Zitsamba cha ku China Kugwiritsa ntchito njira zopangidwa kuchokera ku zitsamba ndi mchere zosiyanasiyana. | Kutopa, mavuto a m'mimba, ululu, zizindikiro za kusamba, chimfine. |
| Chithandizo cha Chiropractic Kuchita kusintha kwa msana, mafupa, ndi minofu yofewa. | Kupweteka kwa msana ndi khosi, kupweteka kwa phewa, chigongono, dzanja, bondo, chiuno, ndi akakolo. |
| Mankhwala Ophikira Kuphatikiza sayansi ya chakudya, zakudya ndi mankhwala, ndi luso lophika. | Matenda a shuga, kuthamanga kwa magazi, kunenepa kwambiri, matenda a chiwindi omwe alibe mafuta ambiri. |
| Chithandizo cha Maganizo Chonse Kugwiritsa ntchito njira zochiritsira kulankhula, hypnotherapy, ndi njira zoganizira bwino. | Kuchiza matenda monga kupsinjika maganizo, nkhawa, kuvutika maganizo, ndi matenda ovutika maganizo pambuyo pa zoopsa (PTSD). |
| Kuchiza ndi Kusisita Limbikitsani thanzi ndi thanzi mwa kusisita minofu yofewa. | Kupweteka kwa minofu ndi kuuma, mavuto opuma (monga kuthamanga kwa sinus), kupweteka kwa msana, kudzimbidwa, kupweteka pambuyo pa opaleshoni. |
| Reiki Njira yochiritsira mphamvu yomwe imayendetsa bwino mphamvu zachilengedwe za thupi. | Kuchepetsa zizindikiro za matenda monga khansa, kupweteka kosatha, kupsinjika maganizo, kusabereka, ndi matenda a Parkinson. |
| Yoga ndi Tai Chi Kugwirizanitsa maganizo ndi thupi kudzera mu kaimidwe kake, mayendedwe, ndi njira zopumira. | Kuchepetsa nkhawa ndi ululu, kulimbitsa chitetezo cha mthupi, kuchepetsa kuthamanga kwa magazi, kulimbitsa minofu. |
Kodi ubwino ndi zoopsa zake ndi ziti?
Ubwino
Phindu lalikulu la mankhwala awa ndilakuti amathandiza thupi lanu kuchira mwachibadwa. Izi zimachepetsa nkhawa zanu ndipo zimapangitsa kuti mukhale omasuka komanso omasuka. Mukatenga nawo mbali pa njira yanu yochiritsira, komanso mukalimbikitsidwa kusintha moyo wanu, izi zimakupatsani mphamvu zambiri zowongolera thanzi lanu.
Zoopsa
Mankhwala ambiri ndi kusintha kwa moyo komwe kumalimbikitsidwa pano ndi kotetezeka kwambiri ndipo kuli ndi chiopsezo chochepa.
Komabe, chofunika kwambiri apa ndichakuti chithandizochi sichilowa m'malo mwa chithandizo chamankhwala chomwe mumalandira kuchokera kwa dokotala wa banja lanu kapena akatswiri.
Mankhwalawa ayenera kugwiritsidwa ntchito limodzi ndi chithandizo chamankhwala chomwe mukupeza kale. Ndi bwino kuti gulu lachipatala lizilankhulana nthawi zonse ndi madokotala ena za malangizo awo. Izi zithandiza kukonza chithandizo ndikupewa mavuto osafunikira.
Uthenga Wopita Nawo Kunyumba
- Mankhwala Ophatikizana ndi njira yokwanira yomwe imachiritsa osati matenda anu okha, komanso thanzi lanu lakuthupi, lamaganizo, komanso lauzimu.
- Izi sizikulowa m'malo mwa chithandizo chanu chamankhwala chanthawi zonse, koma pali china choti muchite kuwonjezera pa izi.
- Ndinu mnzanu wothandizana nanu pa njira yanu yochira. Ndikofunikira kwambiri kulankhulana momasuka ndi madokotala ndi akatswiri azachipatala.
- Musanayambe chithandizo chilichonse chowonjezera, onetsetsani kuti mwalankhula ndi dokotala wanu za ubwino ndi kuipa kwake.
- Mudziwitseni dokotala wanu za chithandizo china chilichonse chomwe mukulandira. Ndikofunikira kwambiri pa chitetezo chanu.
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