Kwa mayi woyembekezera, kubereka ndi tsiku lapadera komanso lofunika kwambiri pa moyo wanu, sichoncho? Ndizachibadwa kumva mantha pang'ono komanso mantha nthawi imodzi. Koma ngati mukonzekera bwino tsikuli pasadakhale, mutha kuchepetsa mantha amenewo kwambiri ndikukumana ndi nthawiyo ndi mtendere wamumtima. Ndicho chimene 'Ndondomeko Yobereka', kutanthauza, ndondomeko yobereka, ingatithandize nacho. Tiyeni tiwone momwe tingachitire izi molondola.
Kodi 'Ndondomeko Yobadwira' iyi ndi chiyani?
Mwachidule, 'Ndondomeko Yobereka' ndi dongosolo lomwe mumapanga zokhudza zomwe mumakonda komanso zomwe simukonda panthawi yobereka. Zili ngati kukonzekera ulendo. Mu izi, mutha kulemba pasadakhale zomwe mukufuna kuti zinthu ziyende momwe mukufunira komanso momwe mungathere. Mwachitsanzo, mutha kuphatikiza zinthu monga omwe mukufuna kukhala nanu panthawi yobereka, kaya mukufuna mankhwala ochepetsa ululu, kapena ngati mukufuna kuzimitsa magetsi m'chipindamo.
Koma ili si lamulo lovuta komanso lachangu, eti? Ili ndi malangizo chabe. Chifukwa nthawi zina kubereka sikumachitika monga momwe munakonzera. Zinthu zosayembekezereka zimatha kuchitika. Mu mkhalidwe wotere, chitetezo cha inu ndi mwana wanu chimabwera patsogolo . Dokotala wanu kapena ogwira ntchito kuchipatala angafunike kusintha dongosololi. Chifukwa chake ndikofunikira kuti mupumule maganizo anu ndikukonzekera kusintha kulikonse.
Kodi ndi chiyani chomwe chiyenera kuphatikizidwa mu 'Ndondomeko Yobadwa'?
Ndizachibadwa kufuna kuphatikiza tsatanetsatane wambiri mu dongosololi. Koma kumbukirani, ndikofunikira kuti likhale lalifupi komanso lomveka bwino momwe mungathere. Izi zipangitsa kuti zikhale zosavuta kwa dokotala ndi ogwira ntchito ya unamwino kuwerenga ndikumvetsa mwachangu. Nthawi zambiri, tsamba limodzi kapena awiri ndi okwanira.
Tiyeni tiwone zinthu zina zomwe mungaphatikizepo mu dongosolo lanu.
| Gawo la dongosololi | Zinthu zomwe mungaphatikizepo |
|---|---|
| Chidziwitso choyambira | Dzina lanu, dzina la dokotala wanu ndi nambala ya foni, dzina la chipatala chomwe mudzaberekere mwana wanu, ndi dzina la munthu amene mukuyembekezera kukhala naye panthawiyo (monga mwamuna kapena mayi anu). |
| Malo okhala m'chipinda | Kodi mukufuna kumva bwino ndi chiyani? Kodi mukufuna kuzimitsa magetsi m'chipindamo? Kodi mukufuna kuti chipindacho chikhale chete, kapena mukufuna nyimbo yopumulitsa? Kodi mukufuna kuti mnzanu akujambuleni zithunzi kapena makanema? |
| Chilolezo panthawi yobereka | Kodi mukufuna kuyenda panthawi yobereka? Kodi mukufuna kugwiritsa ntchito mpira woberekera? Kodi mukufuna kusamba kapena kusamba ndi madzi otentha? Mutha kuyika zinthu ngati izi apa. |
| Kusamalira Ululu | Iyi ndi gawo lofunika kwambiri. Kodi mukufuna mankhwala ochepetsa ululu kapena ayi? Simungafune kumwa epidural , koma mungasinthe maganizo anu panthawi yobereka. Kapena mungafunedi kumwa. Choncho lankhulani ndi dokotala wanu za njira zothetsera ululu (monga kuchita masewera olimbitsa thupi opumira komanso kutikita minofu). |
| Chilolezo chotumizira | Ngati mukubereka kudzera mu nyini, kodi simungakonde kuchitidwa opaleshoni ya episiotomy (kudula pang'ono pafupi ndi nyini) pokhapokha ngati kuli kofunikira kuchipatala? Kodi mungafune galasi kuti muwone mwana akutuluka? Kodi mungafune kuti mnzanu wanu adule chingwe cha umbilical? Kodi mungafune kuti mwana akhale pachifuwa panu mwachangu momwe mungathere? |
| Ngati pakufunika opaleshoni ya cesarean (C-section) | Ngati mukufuna kuchitidwa opaleshoni ya C-section, kodi mungafune kuti ndani akhale nanu m'chipinda chochitira opaleshoni? (Nthawi zambiri, mwamuna wanu amaloledwa kukhalapo). |
| Kuyamwitsa ndi kusamalira mwana | Mwana wanu akabadwa, kodi mukufuna kuyamwitsa kapena kuyamwitsa m'botolo? Kodi mukufuna kusunga mwanayo m'chipinda chanu nthawi zonse, kapena mukufuna kuti nthawi zina azikhala m'chipinda chosamalira ana m'chipatala? Kodi mukufuna kupatsa mwana mankhwala oletsa kutupa? Ngati ndi wamwamuna, kodi mukufuna kuti mwanayo aduledwe kuchipatala? |
Kodi ndiyenera kuwonetsa ndani 'Mapulani Anga Obadwa'?
Mukamaliza kukonza dongosolo lanu, choyamba liwonetseni kwa mnzanu ndi ena omwe ali pafupi nanu (monga amayi anu, mlongo wanu, doula) ndipo kambiranani nawo.
Kenako, onetsetsani kuti mwawonetsa dokotala wanu izi ndikukambirana naye. Ichi ndiye chinthu chofunikira kwambiri. Chifukwa zipatala zina zingakhale ndi malamulo ndi mfundo zawo. Zina mwa zinthu zomwe zili mu dongosolo lanu sizingatheke kuchipatala chimenecho. Chifukwa chake polankhula ndi dokotala wanu pasadakhale, ngati pali vuto lililonse, mutha kuthetsa vutoli musanabereke ndikumvetsetsa bwino.
Kodi ndiyenera kupereka ndani kope la 'Mapulani Obadwa'?
Mukamaliza dongosolo lanu, pangani makope angapo.
- Perekani kopi imodzi kwa dokotala wanu kuti aisunge pamodzi ndi zolemba zanu zachipatala.
- Perekani kopi ina ku chipatala kapena malo oberekera kumene mudzaloledwa kubereka mwana wanu .
- Perekani kopi kwa mwamuna wanu ndi ena omwe ali pafupi nanu.
- Sungani makope ena angapo ndipo muwatenge mukapita kuchipatala . Nthawi zina, ngati dokotala wanu palibe, dokotala wina angatenge udindo wanu wobereka. Izi zithandiza dokotalayo kudziwa zomwe mukufuna.
Kupanga 'Ndondomeko Yobereka' ngati imeneyi sikofunikira. Mutha kupanga zisankho izi ngakhale mutapita kuchipatala. Koma kuganizira pasadakhale, kulankhula ndi mnzanu ndi dokotala, kudzakukonzekeretsani m'maganizo mwanu tsiku lofunika limenelo. Kudzachepetsa kwambiri mantha ndi nkhawa zanu, ndikukupatsani mphamvu zolandirira mwana wanu mosangalala padziko lapansi.
Uthenga Wopita Nawo Kunyumba
- 'Ndondomeko Yobereka' ndi dongosolo losavuta lomwe mumapanga lokhudzana ndi zinthu zomwe mukufuna kuchita panthawi yobereka.
- Pangani izi kukhala zazifupi, zomveka bwino, komanso zosinthasintha momwe mungathere, chifukwa kusintha kungachitike nthawi iliyonse.
- Onetsetsani kuti mwakambirana bwino za dongosolo lanu ndi mnzanu komanso dokotala .
- Musaiwale kupanga makope angapo a dongosololi ndikupita nalo mukapita kuchipatala.
- Cholinga chachikulu ndikukhala ndi kubadwa kotetezeka komanso kwathanzi kwa inu ndi mwana wanu, choncho khalani okonzeka kuvomereza kusintha kwa dongosolo ngati pakufunika kutero.
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