Kodi mapapu anu akugwira ntchito bwino bwanji? Tiyeni tikambirane za Spirometer!

Kodi nthawi zina mumamva ngati mukulephera kupuma, kapena mumamva ngati mukuvutika kukwera masitepe? Kodi muli ndi chifuwa chosatha? Kapena mumapanga phokoso laling'ono mukapuma? Lero tikambirana za chipangizo chaching'ono koma chofunikira kwambiri chomwe madokotala athu amagwiritsa ntchito kuti apeze chomwe chimayambitsa zinthuzi. Chimatchedwa spirometer . Dzinalo lingamveke ngati nkhani yaikulu, koma kwenikweni ndi losavuta.

Kodi spirometer ndi chiyani? Mwachidule...

Mwachidule, spirometer ndi makina ang'onoang'ono omwe amayesa momwe mapapu anu akugwirira ntchito. Monga momwe mumagwiritsira ntchito thermometer kuti muwone kutentha kwanu, spirometer imagwiritsidwa ntchito kuti ione thanzi la mapapu anu. Kwenikweni imayesa kuchuluka kwa mpweya womwe mapapu anu angalandire komanso momwe mungatulutsire mpweya mwachangu. Izi zingathandize dokotala wanu kudziwa ngati muli ndi vuto lililonse la m'mapapo. Chifukwa chake ichi si chinthu choopa, ndi njira yophunzirira za mapapu anu.

Kodi mayeso a spirometer awa amachitidwa bwanji?

Mayeso awa ndi osavuta kuchita. Si ovuta kapena opweteka kwambiri.

Kukonzekera pang'ono mayeso asanachitike...

Dokotala adzakupatsani malangizo musanachite mayesowa.

• Mungapemphedwe kuti musiye kumwa mankhwala enaake (makamaka opumira) maola angapo mayeso asanachitike. Dokotala wanu adzakuuzani zoyenera kuchita.
• Ngati mukusuta musanayesedwe, muyenera kupewa kusuta .
• Musabwere kudzadzaza mimba yanu mukatha kudya. Idyani bwino.
• Ndi bwino kuvala zovala zomasuka komanso zomasuka . Pewani zovala zomwe zimafinya chifuwa.
• Ndi bwinonso kupewa kumwa zinthu monga khofi ndi tiyi pafupi ndi nthawi yoyezetsa.

Kodi chimachitika ndi chiyani panthawi ya mayeso?

Chabwino, tsopano tiyeni tiwone zomwe zimachitika panthawi yoyezetsa. 1. Choyamba, mudzapemphedwa kukhala molunjika pampando. 2. Kenako, namwino kapena katswiri adzayika kachidutswa kakang'ono pamphuno yanu. Izi zikuthandizani kupuma kudzera mkamwa mwanu osati kuchokera m'mphuno mwanu. Zingamveke zachilendo pang'ono, koma sizidzapweteka. 3. Kenako, mudzapatsidwa chubu chaching'ono kuti muyike mkamwa mwanu . Ichi ndi chomwe chalumikizidwa ndi makina a spirometer. Muyenera kugwira chubucho mwamphamvu mkamwa mwanu ndikuchitseka ndi milomo yanu kuti mpweya usatuluke. 4. Tsopano ntchito yeniyeni ikubwera. Choyamba, mudzapemphedwa kupuma pang'ono mwachizolowezi. 5. Kenako, mudzapemphedwa kuti mupume mpweya wakuya ndikuutulutsa wonse mu chubucho mwamphamvu momwe mungathere.Zili ngati kuzimitsa makandulo ambiri pa keke ya tsiku lobadwa kapena kuphulitsa buluni. Muyenera kufulitsa mofulumira komanso mwamphamvu momwe mungathere mpaka mapapu anu atatha. 6. Mukafulitsa, munthu ameneyo adzakulimbikitsani mwa kunena zinthu monga, "Mokweza! Mokweza! Mowonjezera pang'ono! Zabwino!" 7. Mudzafunsidwa kuchita izi kawiri kapena katatu. Yang'anani ngati mwachita bwino nthawi iliyonse. Mayesowa amatenga mphindi 15 mpaka 30. Izi zitha kukhala zotopetsa pang'ono, ndipo mungamve chizungulire pang'ono. Koma sizipweteka.

Kodi spirometer imayesa chiyani?

Tsopano mwina mukudabwa kuti izi zikukuuzani chiyani pambuyo pa kukwera kwa mpweya konseku, sichoncho? Makina awa otchedwa spirometer amayesa zinthu zingapo zofunika kwambiri zokhudza mapapu anu. Tiyeni tiwone zina mwa zofunika kwambiri.

• FVC (Forced Vital Capacity): Ichi ndi chinthu chonga "forced vital capacity". Mwachidule , ichi ndi kuchuluka kwa mpweya womwe umatuluka m'mapapu anu mukapuma mpweya wakuya ndikutulutsa mpweya mwamphamvu. Izi zimapatsa dokotala lingaliro la kuchuluka kwa mpweya womwe mapapu anu angasunge.

• FEV1 (Voliyumu Yotulutsa Mpweya Pa Sekondi 1): Izi zikutanthauza "voliyumu Yotulutsa Mpweya Pa Sekondi 1". Izi zikutanthauza kuti, mukapuma mwamphamvu, uwu ndi kuchuluka kwa mpweya womwe umatuluka mu sekondi yoyamba yokha. Ichi ndi muyeso wofunikira kwambiri. Chifukwa, ichi ndi chomwe dokotala angagwiritse ntchito kuti adziwe ngati pali choletsa kapena kutsekeka kulikonse m'machubu anu a bronchial. Ngati machubu a bronchial atsekeka, kuchuluka kwa mpweya womwe umatuluka mu sekondi yoyamba kumachepa.

• Chiŵerengero cha FEV1/FVC: Ichi ndi chiŵerengero cha FEV1 chomwe chatchulidwa pamwambapa ndi chiwerengero cha FVC. Izi zingaperekenso lingaliro labwino la momwe mapapo alili, makamaka njira zopumira.

Muyeso uwu umauza dokotala wanu za thanzi la mapapo anu. Iye ndiye adzasankha ngati izi ndi zabwinobwino, zochepa, kapena zapamwamba.

Nchifukwa chiyani tikufunika mayeso a spirometer awa?

Pakhoza kukhala zifukwa zingapo zochitira mayesowa.

Dziwani matenda:

Izi zimagwiritsidwa ntchito pozindikira matenda osiyanasiyana okhudzana ndi mapapo.

• Mphumu : Kuyesa kumeneku kumachitika nthawi zambiri ngati pali kukayikira kuti munthu ali ndi mphumu.
• COPD ( Matenda Osatha Oletsa Kutsekula M'mapapo ): Ili ndi dzina lalitali pang'ono. Mu Chisinhala, limatanthauza "matenda osatha oletsa kutsekula m'mapapo". Ndi lofala kwambiri pakati pa osuta fodya, kapena omwe amakumana ndi fumbi, utsi, kapenaMatenda a m'mapapo omwe amapezeka kwambiri pakati pa anthu omwe amagwiritsa ntchito mankhwala . Izi zikuphatikizapo matenda monga emphysema ndi bronchitis yosatha.
• Cystic Fibrosis : Iyi ndi matenda a majini omwe amakhudza mapapo komanso ziwalo zina za thupi.
• Pulmonary Fibrosis : Apa ndi pamene minofu ya m'mapapo imakhala yolimba komanso yokhuthala, zomwe zimapangitsa kuti mapapo azivutika kudzaza bwino.
• Izi zimathandiza kuzindikira matenda ena ambiri okhudzana ndi mapapo.

Onani momwe matenda alili:

Kuyesa kwa spirometer kumeneku kumachitikanso nthawi ndi nthawi kuti aone ngati mankhwala omwe amaperekedwa kwa munthu amene ali kale ndi matenda a m'mapapo akugwira ntchito bwino komanso ngati matendawa achepa kapena awonjezeka.

Opaleshoni isanachitike:

Kuyezetsa kumeneku n'kofunikanso kuti mapapu anu akhale ndi thanzi labwino musanayambe opaleshoni yaikulu.

Onani ngati mapapu anu awonongeka ndi ntchito yanu:

Anthu omwe amagwira ntchito zina (monga omwe amagwira ntchito m'migodi ya miyala, m'migodi, m'mafakitale ena, komanso ogwira ntchito yopaka utoto) akhoza kupuma fumbi, mpweya, ndi mankhwala omwe ndi oopsa m'mapapo. Izi zingathandizenso kudziwa ngati mapapo a anthu otere awonongeka.

Kodi inunso muli ndi zizindikiro izi?

Ngati muli ndi zizindikiro zotsatirazi, dokotala wanu angakufunseni kuti muyesedwe ndi spirometer:

• Chifuwa chosalekeza
• Kupuma movutikira, makamaka poyenda kapena kugwira ntchito
• Kumva ngati chifuwa chagwira kapena chagwira
• Kupuma movutikira

Kodi mukumvetsa bwanji zotsatira za mayesowa?

Dokotala amayerekeza zinthu zomwe zapezeka pambuyo pa mayeso (monga FVC ndi FEV1) ndi zinthu monga zaka zanu, kutalika, jenda, ndi fuko lanu . Chifukwa palibe phindu limodzi "labwino" kwa aliyense. Mphamvu ya mapapo ya mwana wamng'ono ndi yosiyana ndi ya munthu wamkulu.

"Izi zili ngati lipoti loperekedwa kusukulu. Koma musaope magiredi otsika. Izi zikuthandizani kupeza chomwe chikuyambitsa vutoli, ndipo ngati pakufunika kutero, chithandizeni."

Ngati zotsatira zanu zili "zochepa" kuposa zachizolowezi, zingatanthauze kuti muli ndi vuto ndi mapapu anu. Zingakhale zotsekeka (njira zopumira zotsekeka, monga mphumu kapena COPD) kapena zoletsa (kuchepa kwa mphamvu ya mapapo, monga mu Pulmonary Fibrosis). Dokotala wanu adzakufotokozerani izi. Nthawi zina dokotala wanu adzakupatsani mankhwala otchedwa bronchodilator (inhaler) kuti akuthandizeni kupuma.- Mungapatsidwe bronchodilator (yomwe imapangitsa kuti njira zopumira zitseguke pang'ono) ndikupemphedwa kuti muyesenso izi pakatha mphindi zochepa. Izi ndizoona ngati ntchito ya mapapo ikuyenda bwino mutamwa mankhwalawo. Izi zimathandiza kwambiri pozindikira matenda monga mphumu.

Kodi pali zoopsa kapena zotsatirapo zake pa izi?

Iyi ndi mayeso otetezeka kwambiri nthawi zambiri. Komabe, chifukwa cha phokoso lalikulu, anthu ena angakumane ndi izi:

• Kusadzikuza
• Kupuma movutikira
• Bwerani, chifuwa.
• Mungamve kutopa pang'ono.

Izi nthawi zambiri zimatha pakapita nthawi yochepa. Komabe, ngati mwakhala ndi vuto la mtima posachedwapa, opaleshoni yaikulu ya maso, opaleshoni yayikulu pachifuwa kapena pamimba, kapena kuthamanga kwa magazi kosalamulirika, dokotala wanu angaganize kawiri zoyesa izi kapena kuziyimitsa kwa masiku angapo. Chifukwa chake, onetsetsani kuti mwauza dokotala wanu za matenda ena aliwonse omwe muli nawo komanso mankhwala aliwonse omwe mukumwa.

Ndani amafunikira mayeso a spirometer nthawi zambiri?

Monga tanenera kale, mayesowa ndi ofunikira kwambiri pa:

• Kwa osuta fodya (ndipo nthawi zina ngakhale kwa iwo omwe asiya kale).
• Kwa iwo omwe ali ndi zizindikiro zomwe zatchulidwa pamwambapa (chifuwa, kupuma movutikira, kutsekeka pachifuwa, kupuma movutikira).
• Ngati wina aliyense m'banjamo (amayi, abambo, abale) ali ndi matenda a m'mapapo (makamaka mphumu, COPD).
• Kwa iwo omwe nthawi zambiri amakumana ndi fumbi ndi mankhwala kuntchito.
• Asanachite opaleshoni.

Kumbukirani zinthu izi mukafika pa mayeso... (Chikumbukiro chachifupi)

• Valani zovala zomasuka komanso zomasuka.
• Imwani kapena siyani kumwa mankhwala monga momwe dokotala wanenera.
• Musasute fodya maola angapo musanayesedwe.
• Musabwere mutadya kwambiri.
• Pewani kumwa khofi kapena tiyi pafupi ndi nthawi yoyezetsa.
• Musachite masewera olimbitsa thupi otopetsa musanayese mayeso.
• Ngati muli ndi chimfine kapena fuluwenza, uzani dokotala wanu pasadakhale. Mayesowo angakonzedwenso tsiku lina.

Kotero, uthenga womaliza woti mutenge kunyumba ndi uwu:

Kuyesa kwa spirometer si kwakukulu kapena kovuta monga momwe mungaganizire. Ndi mayeso osavuta komanso osapweteka omwe amapereka chidziwitso chofunikira chokhudza mapapu anu. Ngati dokotala wanu akukupemphani kuti muchite mayesowa, musachite mantha kapena kuchita manyazi. Chitani izi kuti mupindule nokha, kuti mudziwe za thanzi la mapapu anu. Nthawi zina zimatha kuzindikira mavuto a m'mapapo zizindikiro zisanawonekere. Ngati ndi choncho, mutha kuyamba chithandizo msanga ndikupewa mavuto akuluakulu.

Mapapu athu ali ngati injini ya miyoyo yathu. Ndi udindo wathu kuwasunga bwino. Choncho, samalirani kupuma kwanu ndipo musazengereze kuchita mayesowa ngati pakufunika kutero!

Spirometer, Spirometer, Kuyesa mapapo, Kuvuta kupuma, Mphumu, COPD, Matenda a mapapo, FVC, FEV1