Kodi mungagwiritse ntchito bwanji mankhwala otsekula m'mimba moyenera? Tiyeni tidziwe!

Kodi mumayenera kulimbikira kwa nthawi yayitali mukapita kuchimbudzi? Kodi n'kovuta komanso kopweteka kutulutsa ndowe? Kapena mumamva ngati matumbo anu sanatuluke kwathunthu? Uwu ndi vuto lotchedwa ' kudzimbidwa ' lomwe ambiri aife timavutika nalo. Pofuna kuthetsa vutoli, anthu ambiri amakopeka kugwiritsa ntchito mankhwala otsekereza mimba. Koma ngati simukudziwa momwe mungagwiritsire ntchito bwino ndipo simukugwiritsa ntchito bwino, mavutowa akhoza kukulirakulira.

Kodi kudzimbidwa ndi chiyani kwenikweni?

Mwachidule, kudzimbidwa ndi vuto lotulutsa ndowe. Kuli ndi zizindikiro zingapo zazikulu:

• Kudzikakamiza kwambiri pochita chimbudzi.
• Zopondapo zomwe zimakhala zouma kwambiri komanso zolimba ngati miyala .
• Kuchotsa chimbudzi kosakwana katatu pa sabata.
• Kumva ngati m'mimba mwanu mulibe kanthu ngakhale mutachotsa chopondapo.

Koma tisanamwe mankhwala, tingasinthe kwambiri moyo wathu. Kudya zakudya zokhala ndi ulusi wambiri, monga zipatso zatsopano, ndiwo zamasamba, ndi tirigu wonse , kumwa madzi ambiri (osachepera magalasi 8 a madzi patsiku), komanso kuchita masewera olimbitsa thupi nthawi zambiri kungathandize kuthetsa vutoli. Madzi sayenera kukhala madzi okha, amathanso kuphatikizapo zakumwa monga tiyi ndi supu.

Koma nthawi zina zinthuzi sizikwanira. Pamenepo dokotala amalemba mankhwala otsekula m'mimba . Tiyeni tiwone zomwe izi zili, momwe zimagwirira ntchito, komanso momwe tingazigwiritsire ntchito mosamala.

Kodi mitundu ya mankhwala otseretsa m'mimba ndi iti?

Mankhwalawa amabwera mu mawonekedwe a mapiritsi, makapisozi, zakumwa zoti mutenge, makapisozi oti mulowe mu rectum, ndi enemas. Mtundu uliwonse uli ndi ubwino wake komanso zotsatira zake . Kugwiritsa ntchito makapisozi kungawoneke kovuta kuposa kumeza mapiritsi, koma njirazi nthawi zambiri zimapereka mpumulo mwachangu .

Tiyeni tsopano tiwone mitundu ikuluikulu ya mankhwala otseketsa.

Zambiri pang'ono za mitundu ya ulusi

Kawirikawiri uwu ndi mtundu woyamba wa ulusi womwe madokotala amalangiza. Mwachibadwa timapeza ulusi kuchokera ku zipatso, ndiwo zamasamba, ndi tirigu wonse. Palinso zowonjezera ulusi zomwe mungagule ku pharmacy. Koma kumbukirani, muyenera kumwa madzi ambiri mukamamwa izi . Kupanda kutero, mutha kukhala ndi mpweya wochuluka ndi kutupa. Musawonjezere ulusi wambiri muzakudya zanu nthawi imodzi, yambani pang'onopang'ono. Komanso, ngati mukumwa mankhwala ena, imwani mankhwala ena ola limodzi musanayambe kumwa kapena maola awiri mutatha kumwa ulusi. Izi zili choncho chifukwa ulusi ungachepetse kuyamwa kwa mankhwala ena m'thupi.

Chenjezo lapadera lokhudza mankhwala oletsa kutsekula m'mimba opatsa mphamvu

N’chifukwa chiyani mukunena zimenezo? Tangoganizani kuti winawake amathandiza mwana waulesi tsiku lililonse. Patapita kanthawi, mwanayo amakhala waulesi kwambiri pochita zinthu yekha. Mofananamo, matumbo athu akazolowera mankhwala amenewa, mphamvu yachibadwa ya thupi yochotsera chimbudzi imatha kufooka. Izi zimatchedwa kudalira mankhwala oletsa kutsekeka m'thupi. Pambuyo pake, simungathenso kuchotsa chimbudzi popanda mankhwala amenewa. Chifukwa chake, izi ziyenera kugwiritsidwa ntchito pokhapokha ngati pachitika ngozi, koma pokhapokha mutakambirana ndi dokotala wanu .

Mankhwala Oletsa Kutupa Olembedwa ndi Dokotala

Nthawi zina, madokotala amapereka mankhwala apadera kwa anthu omwe ali ndi vuto la kudzimbidwa kosatha komwe sikungatheke kuthetsedwa ndi mankhwala otsekereza. Mwachitsanzo, pali mankhwala monga Linaclotide ndi Lubiprostone. Mankhwalawa amakoka madzi m'matumbo ndikufulumizitsa kutuluka kwa ndowe. Mankhwalawa ayenera kumwedwa pokhapokha ngati dokotala akuwalangiza.

Zinthu zofunika kusamala nazo mukamagwiritsa ntchito mankhwala otsekula m'mimba

Ngati mugwiritsa ntchito mankhwala otsekula m'mimba nthawi zina, kumbukirani zinthu izi:

• Yesani kaye zowonjezera ulusi: Ngati mumamva kudzimbidwa pafupipafupi, yesani kaye zowonjezera ulusi , m'malo mogwiritsa ntchito zolimbikitsa.
• Imwani madzi ambiri: Mukamagwiritsa ntchito mankhwala aliwonse otsekula m'mimba, ndikofunikira kwambiri kuti thupi lanu likhale ndi madzi okwanira . Imwani madzi ambiri .
• Musagwiritse ntchito mankhwala opatsa mphamvu pafupipafupi: Monga tafotokozera kale, izi zingayambitse kudalira thupi. Komanso, mankhwala ena opatsa mphamvu amatha kusokoneza kuyamwa kwa vitamini D ndi calcium m'thupi.
• Ngati vutoli likupitirira, pitani kwa dokotala: Nthawi zina kudzimbidwa kungakhale chizindikiro cha matenda ena aakulu. Mwachitsanzo, kudzimbidwa kumatha kuchitika m'matenda monga khansa ya m'matumbo, matenda a shuga, kapena hypothyroidism.

Choncho, ngati vuto lanu likupitirira, m'malo moyesa mankhwala osiyanasiyana nokha, onetsetsani kuti mwaonana ndi dokotala wa banja lanu . Iye adzakuyesani, adzakuyesani mayeso ngati pakufunika kutero, ndikupeza chomwe chikuyambitsa vutoli komanso yankho labwino kwambiri kwa inu.