Kodi mukudziwa mankhwala a shuga omwa? Tiyeni tikambirane mwatsatanetsatane za izi!

Kodi muli ndi matenda a shuga? Kapena kodi munthu amene mumamudziwa ali ndi matenda a shuga? Ndiye muyenera kudziwa bwino mankhwala a shuga omwe amamwa. Lero tikambirana za mankhwala awa, momwe amagwirira ntchito, komanso ngati ali ndi zotsatirapo zake . Mankhwalawa amaperekedwa makamaka kwa anthu omwe ali ndi matenda a shuga a mtundu wa 2 komanso omwe ali pafupi kudwala matenda a shuga (prediabetes), kutanthauza kuti, omwe akupangabe insulin . Kuti muchepetse bwino matenda a shuga a mtundu wa 2, zinthu izi ndizofunikira kwambiri:

• Kusintha kwa moyo ndi zakudya
• Kuchita masewera olimbitsa thupi
• Mankhwala

Inu ndi dokotala wanu mudzagwira ntchito limodzi kuti musankhe njira yabwino kwambiri yochiritsira. Mungafunikenso kuonana ndi katswiri wa zakudya. Muyenera kuonana ndi dokotala wanu nthawi zonse kuti musinthe chithandizo chanu ngati pakufunika kutero. Nthawi zina, dokotala wanu angakupatseni mankhwala opitilira umodzi kuti muwongolere bwino shuga m'magazi mwanu. Mankhwala ena omwa amathanso kumwedwa ndi jakisoni wa insulin. Anthu omwe ali ndi matenda a shuga a m'mimba angafunikenso kumwa mankhwala omwa, monga metformin, ngati kuchuluka kwa shuga m'magazi mwawo sikulamulidwa ndi zakudya ndi masewera olimbitsa thupi.

Kodi mankhwala a shuga amenewa amagwira ntchito bwanji?

Mwachidule, cholinga chachikulu cha mankhwala onsewa ndikuchepetsa shuga m'magazi mwanu, kapena "shuga m'magazi," kufika pamlingo wabwino. Izi zimathandizanso kuwongolera "A1c" yanu. Kukana insulini ndi chifukwa chachikulu cha matenda a shuga amtundu wachiwiri (ndi matenda a shuga a mimba).Matenda otchedwa `insulin resistance`. Tangoganizirani, maselo m'thupi lanu (minofu yanu, mafuta, ndi maselo a chiwindi) sayankha bwino ku hormone ya `insulin`. Insulin ndi chinthu chomwe kapamba wanu amapanga. Imasintha shuga wa `glucose` kuchokera ku chakudya chomwe timadya kukhala mphamvu. Iyi ndi njira yofunika kwambiri kuti tipulumuke. Chifukwa chake, mukakhala ndi insulin resistance, kapamba wanu ayenera kupanga insulin yambiri kuti alamulire kuchuluka kwa shuga m'magazi mwanu. Komabe, kapamba wanu akalephera kupanga insulin yokwanira, kuchuluka kwa shuga m'magazi mwanu kumakwera. Izi ndi zomwe timatcha kuchuluka kwa shuga m'magazi 'hyperglycemia'. Ngati izi zipitirira, zingayambitse mavuto osiyanasiyana azaumoyo. Kukana insulin ndi kovuta pang'ono. Mankhwala a shuga amagwira ntchito m'njira zosiyanasiyana kuti achepetse shuga m'magazi. Mankhwala ena amathandiza kapamba wanu kupanga insulin yambiri. Kuphatikiza pa mankhwala, kuchita masewera olimbitsa thupi ndikofunikiranso kuti muchepetse insulin resistance mwachilengedwe.

Kodi mankhwala omwa a matenda a shuga ndi ati?

Pali mitundu ingapo ya mankhwala omwe amathandiza kuchepetsa matenda a shuga, ndipo amagwira ntchito m'njira zosiyanasiyana. Tiyeni tiwone zomwe zili:

Kodi zotsatirapo zoyipa za mankhwala a shuga ndi ziti?

Monga mankhwala onse, mankhwala a shuga amatha kukhala ndi zotsatirapo zake. Mankhwala aliwonse angayambitse mavuto osiyanasiyana. Zotsatirapo zake zofala kwambiri ndi mavuto am'mimba (kutsegula m'mimba, kudzimbidwa, kudzimbidwa). Chofunika kwambiri ndi kuuza dokotala wanu za zotsatirapo zake zilizonse.

Kuopsa kwa hypoglycemia

Mankhwala ena a shuga, makamaka omwe amatchedwa `Meglitinides` ndi `Sulfonylureas`, angayambitse kuchepa kwa shuga m'magazi mwanu mwadzidzidzi (hypoglycemia). Izi zimachitika shuga m'magazi mwanu akatsika pansi pa 70 mg/dL. Imeneyi ndi vuto lalikulu.

Zinthu zoti mukambirane ndi dokotala wanu

• Mimba : Ngati muli ndi pakati kapena mukukonzekera kutenga pakati, ndikofunikira kukambirana ndi dokotala wanu za mankhwala anu. Mankhwala ambiri omwa, kupatula Metformin , sakuvomerezedwa panthawi ya mimba .
• Mankhwala ena: Uzani dokotala wanu za mankhwala ena onse, mavitamini , ndi zowonjezera zomwe mukumwa.
• Zotsatirapo zake: Uzani dokotala wanu za zotsatirapo zilizonse zomwe mumakumana nazo.

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