Tonsefe tinakhalapo ndi chifuwa nthawi ina m'miyoyo yathu, sichoncho? Nthawi zina ndi chifuwa chofatsa komanso chosasangalatsa chomwe chimabwera ndikuchoka. Nthawi zina, ndi chifuwa chosatha chomwe chimakhala choopsa kwambiri moti chimatha kuthyola nthiti. Ndipotu, madokotala amati chifuwa ndicho chifukwa chachikulu chomwe anthu amapita kwa dokotala. Ndiye kodi chifuwachi ndi chiyani kwenikweni? N’chifukwa chiyani chimabwera? Tiyeni tikambirane za icho mwachidule lero.
Kodi chifuwa kwenikweni n'chiyani?
Mwachidule, kutsokomola ndi gawo la chitetezo cha thupi lathu. Ngati chinthu chomwe sichili m'mapapo mwathu kapena m'njira zopumira, mwachitsanzo, kachidutswa ka fumbi, chakudya, kapena mamina ochulukirapo, alowa m'mapapo mwathu, ndi chizindikiro chochokera muubongo wathu kuti chituluke. Chimagwira ntchito ngati mlonda mkati mwa thupi lathu. Chizindikiro ichi chikabwera, minofu pachifuwa ndi m'mimba mwathu imalimba, ndikutulutsa mpweya m'mapapo ndi kupanikizika. Ndicho chimene timachitcha 'chifuwa'.
Chifuwa si matenda, ndi chizindikiro cha matenda. Ndi chizindikiro chomwe chimatiuza kuti pali vuto mkati mwa thupi lathu.
Tiyeni tigawane chifuwa m'mitundu ikuluikulu ingapo. Kudziwa izi kudzakuthandizani kumvetsetsa chifuwa chanu.
| Mtundu wa chifuwa | Kufotokozera |
|---|---|
| Chifuwa chobala | Timatchanso kuti 'chifuwa chonyowa.' Mukatsokomola, mumatulutsa mamina kapena mafinya. |
| Chifuwa chouma (chifuwa chosabereka) | Izi sizitulutsa mamina. Ndi chifuwa chopweteka chomwe chimamveka ngati chimfine pakhosi. |
| Chifuwa chachikulu | Chifuwa chomwe chimayamba mwadzidzidzi, ngati chimfine, ndipo chimatha mkati mwa milungu iwiri kapena itatu. |
| Chifuwa Chosatha | Ngati matendawa amatenga milungu yoposa 8 mwa akuluakulu komanso milungu yoposa 4 mwa ana, ndiye kuti ndi chifuwa chosatha. Izi zingafunike chithandizo chamankhwala. |
| Chifuwa chosagwira ntchito | Ichi ndi chifuwa chokhalitsa chomwe sichimayankha bwino ngati mankhwala achizolowezi. |
Kodi zifukwa zazikulu za chifuwa ndi ziti?
Pali zifukwa zosiyanasiyana za chifuwa. Tiyeni tiwone zomwe zimayambitsa chifuwa chonyowa komanso chifuwa chouma.
Zifukwa za chifuwa ndi ntchofu
Chifuwa chokhala ndi mamina chimayamba chifukwa cha kuchotsedwa kwa mamina osafunikira m'mapapo.
- Matenda a mavairasi : Chimfine ndi chimfine ndi zomwe zimayambitsa chifuwa chokhala ndi ntchofu. Nthawi zina, chifuwa chimatha kupitirira kwa milungu ingapo chimfine chitatha. Izi zili choncho chifukwa mukamakonda kutsokomola, mapapu anu amakwiya kwambiri.
- Kutuluka kwa madzi m'mphuno: Tangoganizirani kuti mukakhala ndi chimfine, mamina amatuluka m'mphuno mwanu kupita kumbuyo kwa pakhosi panu . Izi zimakwiyitsa pakhosi panu ndipo zimakupangitsani kutsokomola. Matendawa angayambitsidwe ndi zinthu monga chimfine, matenda a sinus , ndi ziwengo.
- COPD ( Matenda Osatha Oletsa Kupuma ): Ili ndi vuto lomwe limakhudza kwambiri osuta . Limapangitsa kuti njira zopumira ndi matumba a mpweya (alveoli) m'mapapo zikhale zofooka.
- Matenda a mtima : Mu matenda ena a mtima ( kulephera kwa mtima ), madzi amatha kusonkhana m'mapapo chifukwa mtima sukugwira ntchito bwino. Munthu amayamba kutsokomola pamene thupi likuyesera kuchotsa madziwo.
Zifukwa za chifuwa chouma
Chifuwa chouma nthawi zambiri chimachokera ku chinthu chomwe chimakwiyitsa njira yopumira kapena pakhosi.
- Zinthu zokhumudwitsa zakunja: Ngakhale mutakhala kuti mulibe ziwengo, kupuma zinthu monga utsi wa ndudu, mafuta onunkhira amphamvu, ndi utsi wa m'galimoto kungayambitse chifuwa.
- Matenda a chifuwa ndi mphumu:Kwa anthu omwe ali ndi vuto la ziwengo ku zinthu monga fumbi, dander ya amphaka kapena agalu, ndi mungu, akamapuma, njira zawo zopumira zimachepa, zomwe zimapangitsa kuti ayambe kutsokomola akamayesa kutulutsa zinthuzo.
- Kubwerera m'mimba kwa asidi: Pa vuto lotchedwa gastritis, asidi m'mimba amatuluka m'mimba, makamaka usiku mukagona. Asidi uyu amakwiyitsa pakhosi ndi m'mitsempha ya mawu, zomwe zimapangitsa kuti munthu akhale ndi chifuwa chouma.
- Zina zomwe zimayambitsa: Chifuwa chouma chingayambitsidwe ndi zinthu zambiri, monga zotsatirapo za mankhwala ena, kupuma mpweya wouma, wozizira, komanso matenda otupa m'mapapo.
Nchifukwa chiyani chifuwa chimakula kwambiri usiku?
Usiku ungakhale wopweteka kwambiri kwa munthu amene ali ndi chifuwa. Pali zifukwa zingapo zomwe chifuwa chanu chingakulire pamene mukuyesera kugona.
Chifukwa chachikulu ndi momwe timagonera. Tangoganizirani kuti muli ndi `(Postnasal Drip)`. Masana, mukayimirira ndikuyenda, mamina amenewo amatuluka mosavuta. Koma mukagona usiku, mamina amenewo amasonkhana kumbuyo kwa pakhosi panu. Zimakwiyitsa pakhosi panu ndikukupangitsani kutsokomola.
Zomwezo zimachitikiranso anthu omwe ali ndi `(Acid Reflux)` komanso matenda a mtima. Mukapanikizika, zimakhala zosavuta kuti asidi m'mimba akwere pakhosi panu. Mukapanikizika, madzi amathanso kusonkhana m'mapapo a munthu amene ali ndi matenda a mtima. Zonsezi zingayambitse kutsokomola kwambiri usiku.
Kodi chingachitike n’chiyani kuti munthu achire chifuwa?
Chifuwa chimachiritsidwa malinga ndi chifukwa chake.
Mankhwala
Pali mitundu yosiyanasiyana ya mankhwala a chifuwa omwe amapezeka ku pharmacy. Ena amaletsa chifuwa (mankhwala oletsa kutupa), pomwe ena amachepetsa mamina ndikupangitsa kuti kutsokomola kukhale kosavuta (mankhwala otulutsa mpweya).
Chofunika kwambiri: Ngati muli ndi chifuwa chokhala ndi ntchofu, ntchofu imeneyo iyenera kutuluka m'mapapu anu. Choncho pa chifuwa chokhala ndi ntchofu, kugwiritsa ntchito mankhwala oletsa chifuwa si lingaliro labwino. M'malo mwake, ndi bwino kugwiritsa ntchito mankhwala oletsa chifuwa.
Chenjezo: Samalani kwambiri musanamwe mankhwala a chifuwa. Ngati mukumwa mankhwala a matenda ena (monga kuthamanga kwa magazi, mphumu, glaucoma), muli ndi zaka zoposa 60, kapena muli ndi pakati, onetsetsani kuti mwalankhula ndi dokotala wanu musanagule mankhwala mwachindunji ku pharmacy.
Mankhwala omwe mungachite kunyumba
- Imwani zakumwa zofunda (tiyi, supu).
- Imwani madzi ambiri ndipo musalole madzi kukhala m'thupi lanu.
- Ngati pakhosi panu pakupweteka, tsukani ndi madzi amchere ofunda.
- Mukagona, ikani mapilo anu kuti mutu ndi chifuwa chanu zikwezedwe pang'ono.
- Madontho a chifuwa cha Snort pakhosi lopweteka.
- Onjezani chinyezi mumlengalenga womwe mumapuma. Gwiritsani ntchito chotenthetsera mpweya kapena chotenthetsera mpweya. Kapena tsekani chitseko cha bafa, sambani ndi madzi otentha, ndikupuma mpweya wotentha.
- Musapatse ana osakwana chaka chimodzi uchi.Uchi nthawi zina ungakhale ndi mabakiteriya omwe angayambitse matenda aakulu mwa makanda.
Kodi tiyenera kupita kwa dokotala liti?
Nthawi zina chifuwa sichimangokhala "chifuwa wamba ." Chingakhale chizindikiro cha matenda aakulu. Choncho dziwani bwino zizindikiro zimenezi.
| Ngati muli ndi zizindikiro izi, pitani ku chipatala cha Emergency Treatment Unit (ETU) nthawi yomweyo. | |
|---|---|
| - Ngati mukumva ngati chinachake chakumangika pakhosi panu | - Ngati mukuvutika kupuma |
| - Ngati mukutsokomola magazi | - Ngati muli ndi ululu waukulu pachifuwa pamodzi ndi chifuwa |
| Ngati muli ndi zizindikiro izi, pitani kwa dokotala nthawi yomweyo. | |
| - Ngati chifuwa sichikuchepa patatha milungu ingapo | - Ngati mukumva phokoso la mluzu mukapuma (kupuma movutikira) |
| - Ngati muli ndi malungo kwa masiku opitilira awiri | - Ngati muli ndi ntchofu yachikasu, yobiriwira, yabulauni, kapena yamagazi |
Uthenga Wopita Nawo Kunyumba
- Kutsokomola ndi njira yotetezera thupi lathu. Kumathandiza kuchotsa zinthu zovulaza m'thupi lathu.
- Ngati muli ndi chifuwa chodzaza ndi ntchofu, gwiritsani ntchito mankhwala omwe amathandiza kuchotsa ntchofu. Musayese kuletsa chifuwacho.
- Ngati muli ndi chifuwa chouma, yesani kupeza chomwe chikuchiyambitsa. Chikhoza kukhala ngati chifuwa chouma kapena gastritis.
- Ngati muli ndi zizindikiro zoopsa monga kupuma movutikira, kupweteka pachifuwa, kapena kutuluka magazi pamodzi ndi chifuwa chanu, funsani upangiri wa dokotala nthawi yomweyo.
- Ngati chifuwa chikupitirira kapena mukukayikira chilichonse, chinthu chabwino kuchita ndikupita kwa dokotala wa banja lanu.
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