Nthawi zambiri, makanda amabwera m'dziko lino nthawi yomwe akuyembekezera kubadwa, kapena pafupi ndi tsiku lawo, ali ndi thanzi labwino, sichoncho? Koma nthawi zina, ana aang'ono amathamangira m'dziko lino msanga. Zimenezi zikachitika, amatha kukhala ndi mavuto ang'onoang'ono azaumoyo. Choncho lero, tiyeni tikambirane chifukwa chake izi zimachitika komanso zomwe tingachite kuti tipewe.
N’chifukwa chiyani ana ena amabadwa msanga chonchi?
Mwachidule, ngati mwana wabadwa asanakwane tsiku lobadwa, ndiko kuti, masabata 37 , timatcha "kubadwa msanga." Makanda obadwa mwanjira imeneyi amatchedwanso "makanda msanga." Kunena zoona, apa ndi pamene mwana amatuluka m'mimba nthawi yonse ya kukula isanakwane.
Taganizirani, zili ngati keke. Pali nthawi yeniyeni yoti keke iphike bwino. N’chiyani chimachitika mukaitulutsa mu uvuni nthawi isanafike? Siidzaphikidwa bwino, eti? Umu ndi momwe zimakhalira ndi mwana. Zimatenga nthawi kuti ziwalo zofunika za mwana monga mapapo ndi ubongo zikule bwino. Chifukwa chake, ngati mwabadwa msanga, ziwalo zimenezo sizingakhale zitakula mokwanira, zomwe zingayambitse mavuto osiyanasiyana azaumoyo.
Ndiye, n’chiyani chingayambitse izi?
Kawirikawiri, izi zimatha kukhudzidwa ndi vuto la thanzi la mayi. Mwachitsanzo, ngati mayi ali ndi matenda monga matenda a shuga mellitus , kapena ngati ali ndi nkhawa kwambiri panthawi yoyembekezera, mwana amakhala ndi mwayi wobadwa msanga.
Mofananamo, zinthu zina zoipa zomwe mayi amachita panthawi ya mimba, monga kusuta fodya ndi kumwa mowa, zingakhalenso chifukwa chachikulu cha izi. Izi sizingavulaze mwana yekha, komanso mayiyo.
Zina mwa zifukwazi ndi zinthu zomwe tingathe kuzilamulira. Komabe, nthawi zina makanda amabadwa msanga pazifukwa zomwe sitingathe kuzilamulira. Chofunika ndikudziwa izi ndikuchita zonse zomwe tingathe.
Kodi mungatani kuti mukhale ndi thanzi labwino panthawi ya mimba?
Pali zinthu zambiri zomwe mungachite kuti muthandize mwana wanu kukula bwino komanso kukhala wosangalala m'mimba. Tiyeni tiwone zomwe zili.
1. Yambani kufunafuna upangiri wa dokotala mwachangu momwe mungathere.
Ichi ndi chinthu chofunika kwambiri. Mukangomva ngati muli ndi mwana, kapena mukukayikira pang'ono za izi, muyenera kuonana ndi dokotala mwamsanga ndikuyamba "chisamaliro cha amayi asanabadwe." Izi zikutanthauza upangiri wachipatala, mayeso, ndi chisamaliro chomwe mumalandira panthawi yonse ya mimba yanu. Ndikofunikira kuti mayi aliyense wapakati alandire chithandizochi. Dokotala adzakuuzani kangati komwe muyenera kumuwona komanso mayeso oti muchite. Mwa kutsatira njira izi, mutha kuteteza thanzi lanu komanso la mwana wanu.
2. Pezani chithandizo choyenera cha matenda anu.
Muli ndi matenda ena monga matenda a shuga , matenda a maganizo , kapena kuthamanga kwa magazi.Ngati muli ndi matenda aakulu monga matenda a shuga, ndi bwino kuyamba mwawathetsa musanakonzekere kutenga pakati. Izi zikutanthauza kumwa mankhwala anu monga momwe dokotala wanu wanenera ndikusintha moyo wanu. Komabe, ngati muli kale ndi pakati, musachite mantha. Pitani kwa dokotala mwamsanga ndikupanga dongosolo la chithandizo cha momwe mungathanirane ndi vutoli panthawi ya mimba.
3. Idyani zakudya zopatsa thanzi ndipo musaiwale mavitamini anu
Chakudya chomwe mumadya panthawiyi ndi chomwe chimapatsa mwana wanu zakudya zomwe amafunikira. Chifukwa chake, ndikofunikira kwambiri kudya zakudya zosiyanasiyana komanso zopatsa thanzi musanayambe komanso panthawi yonse ya mimba. Phatikizani ndiwo zamasamba, zipatso, nyemba, mtedza, mkaka, nsomba, ndi mazira muzakudya zanu.
Komanso, imwani vitamini yomwe dokotala wanu wakupatsani. Izi zidzakuthandizani kuti mulandire folic acid , iron, ndi michere ina yoyenera yomwe ndi yofunika kwambiri pakukula kwa mwana wanu. Folic acid, makamaka, ndi yofunika kwambiri pakukula kwa mitsempha ya mwana wanu.
4. Wonjezerani kuchuluka kwa kulemera komwe kwalembedwa
Ndizachibadwa kuti munthu awonjezere thupi lake panthawi ya mimba. Komabe, kuchuluka kwa thupi lomwe ayenera kuwonjezera kumadalira kulemera kwake musanayambe kutenga mimba. Azimayi ambiri omwe ali ndi thupi labwino (lomwe lili ndi BMI yofanana ndi yachibadwa) ayenera kuwonjezera makilogalamu pakati pa 25 ndi 35 (makilogalamu 11 ndi 16) panthawi ya mimba. Ngati muli ndi thupi lochepa pang'ono, mungafunike kuwonjezera thupi lake pang'ono. Komanso, ngati muli onenepa kwambiri kapena onenepa kwambiri mukatenga mimba, dokotala wanu adzakuuzani kuchuluka kwa thupi lomwe mungawonjezere. Si bwino kuwonjezera thupi kwambiri, ndipo si bwino kuwonjezera thupi pang'ono.
5. Pewani kusuta fodya, mowa, ndi mankhwala osokoneza bongo.
Ichi ndi chinthu chomwe muyenera kuchita. Kugwiritsa ntchito fodya, mowa, ndi mankhwala ena osokoneza bongo kungayambitse mavuto aakulu azaumoyo kwa inu ndi mwana wanu.
Tangoganizani, mukasuta fodya, mankhwala onse owopsa omwe ali mu utsiwo amaperekedwa kwa mwana wanu. Izi zimawonjezera mwayi woti mwana wanu akule movutikira, kubadwa ndi thupi lochepa, kapena kubadwa msanga.
Kugwiritsa ntchito mowa kungayambitse matenda aakulu mwa mwana, monga fetal alcohol syndrome . Komanso, makanda obadwa kwa amayi omwe amagwiritsa ntchito mankhwala osokoneza bongo amatha kukhala ndi vuto lotchedwa neonatal abstinence syndrome (NAS) . Pachifukwa ichi, mwana amasonyeza zizindikiro zosiya kumwa mowa atabadwa.
Choncho, ngati mukugwiritsa ntchito chinthu chonga ichi, chonde funani thandizo kuti muchichotse. Uzani dokotala wanu kapena wogwira ntchito zachipatala za banja lanu za ichi. Adzakuthandizani.
6. Mukabereka kamodzi, dzipatseni nthawi musanatengenso mimba.
Madokotala amalangiza kuti mudikire miyezi 12 mpaka 18 pakati pa kukhala ndi mwana mmodzi ndikukonzekera mwana wanu wotsatira. Kuonjezera nthawi imeneyi kungachepetse chiopsezo chakuti mwana wanu wotsatira abadwe msanga. Izi ndizofunikira kwambiri ngati munakhalapo ndi mwana woyamba amene anabadwa msanga, zomwe zikutanthauza kuti anabadwa msanga.
Pali zinthu zomwe simungathe kuzilamulira mukakhala ndi pakati.
Mosiyana ndi zinthu zomwe takambirana kale, pali zinthu zina zomwe zimativuta kuzilamulira. Zinthuzi zitha kuwonjezera chiopsezo cha mwana kubadwa msanga pamlingo winawake. Komabe, izi sizitanthauza kuti mwana wanu adzadwala kapena kubadwa msanga. Kumbukirani, makanda ambiri amabwera padziko lapansi ali athanzi.
- Zaka zanu: Zaka za amayi zingakhudzenso izi. Amayi achichepere , omwe ali ndi zaka zosakwana 17, ndi amayi opitirira zaka 35, amakhala ndi mwayi waukulu wobereka mwana asanakwane nthawi. Akatenga pakati ali aang'ono, matupi awo sangakhale okonzeka mokwanira pa izi. Amakhalanso ndi mwayi waukulu wopeza matenda monga kuthamanga kwa magazi panthawi ya mimba, ndipo nthawi zina sangalandire chithandizo chofunikira chamankhwala. Akatenga pakati atakwanitsa zaka 35, amakhala ndi mwayi waukulu wopeza mavuto ena azaumoyo (monga matenda a shuga, kuthamanga kwa magazi).
- Kuchulukana: Ngati muli ndi ana oposa mmodzi, monga mapasa kapena atatu, muli ndi mwayi waukulu wokhala ndi ana ambiri . Kumbukirani, pali malire pa zomwe chiberekero chanu chingathe kuchita. Pamene chiwerengero cha ana chikukwera, chiberekero chimaika mphamvu zambiri pa icho, zomwe zingayambitse kubadwa msanga. Mapasa opitirira theka amabadwa msanga.
- Thanzi Lanu: Nthawi zina, mwana wanu angabadwe msanga chifukwa cha mavuto ena azaumoyo omwe muli nawo kale, kapena omwe amabwera panthawi ya mimba. Mwachitsanzo, matenda monga Matenda a shuga ndi kuthamanga kwa magazi , omwe tidakambirana kale, angakhudzidwe ngati sakulamuliridwa bwino. Komanso, ngati pali matenda m'chiberekero kapena kumaliseche, angayambitsenso kubadwa msanga. Ndicho chifukwa chake ndi bwino kuonana ndi dokotala ngati muli ndi zizindikiro zachilendo.
- Mavuto omwe mudakhala nawo pa mimba yapitayi: Ngati munali ndi mwana wosakwana nthawi yake pa mimba yapitayi, kapena mwana wakale anali ndi mavuto azaumoyo, ndiye kuti "chilema chobadwa nacho"Ngati munabadwa ndi mimba yotaya, mwayi wokhala ndi mavuto ofanana ndi omwewo pa mimba yotsatira ndi wokwera kwambiri. Komanso, ngati munataya mimba kangapo m'mbuyomu, ndikofunikira kulankhula ndi dokotala wanu za zimenezo.
- Nthawi zina chifukwa chake sichingapezeke: Pali nthawi zina pomwe mwana amabadwa msanga, ngakhale kuti mayiyo alibe zinthu zomwe zingamulepheretse kuchita chilichonse bwino. Pazochitika zotere, zimakhala zovuta kupeza chifukwa. Komabe, chifukwa cha kupita patsogolo kwa mankhwala amakono, nthawi zambiri zimakhala zotheka kupereka chithandizo chabwino kwa makanda osakwana nthawi ndikutumiza kunyumba ali athanzi.
Choncho, ngati muli ndi pakati panopa, kapena mukuyembekezera mwana, kumbukirani zonsezi ndipo pitani kwa dokotala wanu kuti akakambirane nanu. Adzakupatsani upangiri wabwino kwambiri. Kumbukirani kuti amayi omwe amalandira chithandizo choyenera cha amayi oyembekezera amakhala ndi mwayi waukulu wokhala ndi pakati komanso mwana wathanzi.
Ndiye, kodi tiyenera kukumbukira chiyani kuchokera pa zonsezi?
Chabwino, takambirana zambiri tsopano. Kuchokera pa zonsezi, zinthu zofunika kwambiri kukumbukira ndi izi:
- Nthawi zambiri, makanda amabadwa pa nthawi yake komanso ali ndi thanzi labwino. Musadandaule ndi zimenezo.
- Nthawi zina makanda amabadwa msanga. Izi zingakhudzidwe ndi zinthu zambiri, monga thanzi la mayi, moyo wake, komanso zaka zake .
- Ndikofunikira kwambiri kukhala ndi thanzi labwino panthawi ya mimba, kudya zakudya zabwino zopatsa thanzi, komanso kupewa kusuta fodya ndi mowa . Izi ndi zinthu zomwe mungathe kuzilamulira.
- Ndikofunikira kuyamba kulandira chithandizo cha amayi oyembekezera kuyambira tsiku lomwe mwazindikira kuti muli ndi pakati. Musaphonye nthawi yokumana ndi dokotala.
- Ngakhale sitingathe kuwongolera zinthu zina (monga zaka ndi kubadwa kwa ana ambiri), tingachepetse chiopsezochi podziwa bwino ndikutsatira malangizo ofunikira azachipatala .
Chofunika kwambiri ndichakuti simukuyenda nokha paulendowu. Madokotala, azamba, ndi banja lanu onse alipo kuti akuthandizeni ndikukupatsani upangiri. Choncho, musamasunge katundu m'maganizo mwanu, ndipo kambiranani nawo za mavuto aliwonse omwe mungakhale nawo.
Ndikukufunirani inu ndi mwana wanu thanzi labwino!
Kubereka msanga , kubereka msanga, thanzi la mimba, chisamaliro cha amayi apakati, masabata 37, kukula kwa mwana, mimba yathanzi











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