Kodi mukudziwa tanthauzo lenileni la mawu awiri akuti Quarantine ndi Isolation omwe adabwera ndi Covid? Tiyeni tikambirane!

Mungakumbukire kuti pamene mliri wa COVID-19 unafalikira padziko lonse lapansi, mawu awiri omwe tonsefe tinkawamva anali akuti "Quarantine" ndi "Isolation." Mwina inu kapena wina m'banja mwanu munayenera kuchita izi. Tanthauzo la mawu awiriwa nthawi zina lingakhale losokoneza pang'ono, sichoncho? Lero, tikambirana izi mwachidule, m'njira yomwe mungamvetse.

Kodi ``(Quarantine)`` imatanthauza chiyani? Tiyeni tiwone bwino.

Mwachidule, ``(Kukhala payekha)`` ndi njira yomwe munthu amene wakhala pafupi ndi munthu amene ali ndi matenda opatsirana, amakhala kutali ndi ena kwa nthawi ndithu, makamaka kunyumba, kuti akaone ngati ali ndi matendawa ndikuyamba kukhala ndi zizindikiro. Tangoganizani kuti mnzanu ali ndi chimfine ndipo inu munali pafupi naye. Tsopano mukukayikira kuti nanunso muli nacho. Panthawi ngati iyi, mukuchita zinthu mosamala pang'ono mpaka mutasonyeza zizindikiro. Zili ngati, "kukhala kutali pang'ono ngati zingatheke."

Kodi "(Kukhala m'nyumba yokhazikika)" zinali bwanji panthawi ya "(COVID-19)"? Kodi zinthu zili bwanji tsopano?

Mungakumbukire, panthawi ya mliri wa `(COVID-19)`, aliyense amene anali pafupi ndi munthu amene ali ndi kachilombo ka `(Coronavirus)` anayenera kukhala panyumba kwa masiku angapo. Cholinga chachikulu cha izi chinali kuletsa anthu kufalitsa kachilomboka kwa ena ngati ali ndi kachilomboka mosadziwa. Chifukwa anthu ena sasonyeza zizindikiro kwa masiku angapo kachilomboka katalowa m'thupi lawo. Koma ngakhale panthawiyo, kachilomboka kamatha kufalikira kwa ena. Chifukwa chake, kudzera mu `(Quarantine)` iyi, tinayesetsa kuswa unyolo wofalitsa matendawa.

Komabe, zinthu zasintha pang'ono tsopano. Chifukwa anthu ambiri padziko lonse lapansi alandira katemera wa COVID-19, ndipo chifukwa ambiri adadwalapo COVID-19 ndipo adachira, ndipo apeza chitetezo chachilengedwe , CDC, Centers for Disease Control and Prevention, tsopano ikunena kuti kukhudzana kwambiri ndi munthu yemwe ali ndi COVID-19 sikutanthauza kuti ayenera kukhala payekha.

Ndiye muyenera kuchita chiyani tsopano? Malinga ndi malangizo aposachedwa ochokera ku CDC, ngati mwakhala mukukumana ndi munthu yemwe ali ndi COVID-19 (monga kukhala m'nyumba imodzi kapena kulankhula ndi munthu kwa mphindi zoposa 15 popanda chigoba), muyenera kuvala chigoba mukakhala ndi anthu ena kwa masiku 10. Izi zili choncho chifukwa COVID-19 imatha kufalikira mpaka masiku 10 mutakumana ndi munthuyo. Chifukwa chake mwina mwatenga kachilomboka osadziwa. Ndikofunikanso kuyezetsa COVID-19 osachepera masiku 5 mutakumana ndi munthuyo kuti mudziwe ngati mwatenga kachilomboka. Uku kungakhale kuyesa kwa Rapid Antigen kapena kuyesa kwa PCR.

Tangoganizirani izi: Mukumva kuti winawake mu ofesi yanu wapezeka ndi COVID-19. Munali pamsonkhano nawo masiku awiri apitawo. Tsopano mulibe zizindikiro. Koma zingatenge masiku angapo kuti kachilomboka kalowe m'thupi mwanu ndipo zizindikiro zake ziwonekere. Ngati muvala chophimba nkhope panthawiyo, mutha kuchepetsa kwambiri chiopsezo chofalitsa kachilomboka kwa ena m'banja mwanu, makamaka okalamba, ana aang'ono, kapena omwe ali ndi matenda ena. Kodi mukumvetsa kufunika kwa izi? Zili ngati kunyamula ambulera mvula ikayamba kugwa.

Ndiye kodi `(Kudzipatula)` ndi chiyani?

`(Kudzipatula)` kumatanthauza kuti ngati wina watsimikizika kuti ali ndi matenda opatsirana, mwachitsanzo `(COVID-19)`, amalekanitsidwa kwathunthu ndi wina aliyense, kukhala m'chipinda chimodzi m'nyumba, ngakhale kutali ndi achibale ena, kuti asafalitse matendawa kwa ena. Mu `(Kudzipatula)` tikuyang'anira kuti tiwone ngati titenga matendawa. Koma mu `(Kudzipatula)` tikusamala kuti tisapatsire ena chifukwa tili kale ndi matendawa.

"Mwachidule, `(Kukhala payekha)` kumatanthauza kukhala kutali 'kuti muwone ngati muli ndi matenda' . `(Kukhala kutali)` kumatanthauza kukhala kutali 'kuti musafalitse matendawa kwa ena .'" Umenewo ndiye kusiyana kwakukulu pakati pa awiriwa.

Ndani ayenera kukhala `(Kudzipatula)`? Kodi izi n'zofunika bwanji?

Chabwino, ndiye ndani kwenikweni amene ayenera kukhala mu `(Isolation)`? Malinga ndi malangizo a `(CDC)`, anthu awa ayenera kukhala mu `(Isolation)`:

• Ngati muli ndi zizindikiro za `(COVID-19)`. Izi zikuphatikizapo malungo, chifuwa, mphuno yotuluka madzi, pakhosi lopweteka, kupweteka kwa thupi, mutu waukulu, kusowa kukoma ndi fungo. Anthu ena amathanso kukhala ndi zizindikiro monga kutsegula m'mimba ndi kusanza.
• Ngati mwapezeka ndi kachilombo ka COVID-19, muyenera kukhala nokha, kaya muli ndi zizindikiro kapena ayi. Izi zili choncho chifukwa mutha kufalitsa kachilomboka kwa ena ngakhale mutakhala kuti mulibe zizindikiro.

Anthu ambiri amaganiza kuti, 'Ndatenga katemera wonse wa COVID-19, kotero sindiyenera kukhala ndekha.' Ndi lingaliro lolakwika. Ngakhale mutalandira katemera wonse, ngati muli ndi zizindikiro, kapena ngati mwapezeka kuti muli ndi kachilomboka, muyenera kukhala nokha. Izi zili choncho chifukwa ngakhale mutalandira katemera, mutha kutenga kachilomboka ndikufalitsa kwa ena, makamaka omwe sanalandire katemera kapena omwe ali ndi chitetezo chamthupi chofooka. Katemera amangochepetsa kuopsa kwa matendawa ndi zovuta zake, samaletsa kwathunthu matendawa.

Kufunika kodzipatula n’kwakuti tikamachita zinthu mosamala, tikhoza kuwongolera kufalikira kwa matendawa m’dera lathu. Makamaka anthu omwe ali ndi chitetezo chamthupi chofooka (monga odwala khansa, olandira ziwalo zina), okalamba, ndi omwe ali ndi matenda osatha (monga matenda a shuga, matenda a mtima, matenda a m’mapapo)Mwachitsanzo, izi zimathandiza kwambiri kuteteza anthu omwe angadwale kwambiri ngati atadwala COVID-19. Mukakhala nokha, ngati mumagwiritsa ntchito bafa limodzi ndi anthu ena m'nyumba mwanu, muyenera kuyeretsa bwino mutatha kuigwiritsa ntchito. Pitirizani kudya ndi kumwa ziwiya padera ndipo muzitsuke padera. Pewani kucheza ndi anthu ena ndikukhala m'chipinda chimodzi momwe mungathere. Izi ndi zovuta pang'ono, ndipo zitha kukhala zovutitsa, koma ndikofunikira kuti tonse tidziteteze monga anthu.

Kodi malamulo awa nthawi zonse amakhala ofanana? Kodi ndingapeze kuti chidziwitso?

Mwina mukudzifunsa kuti, 'Kodi malamulo awa a `(Quarantine)`, `(Isolation)` nthawi zonse amakhala ofanana?' Ayi ndithu. Malangizo awa, ndiko kuti, malangizo omwe tiyenera kutsatira, amatha kusintha nthawi ndi nthawi . Komanso, malamulo awa amatha kusintha m'dziko lililonse. Malamulo ku Sri Lanka sangakhale ofanana ndi a dziko lina.

Kodi chifukwa chake ndi chiyani? Pali zifukwa zazikulu zingapo:

• Kusintha kwa kachilombo: Mukudziwa kuti mitundu yatsopano ya Coronavirus ikubwera (monga Delta, Omicron). Mitundu ina imafalikira mofulumira, ina imakhala ndi zizindikiro zosiyana. Chifukwa chake kachilombo kakasintha, malamulo ayenera kusintha kuti agwirizane ndi matendawa.
• Chidziwitso chatsopano cha sayansi: Kafukufuku akupitilira pa momwe kachilomboka kamafalikira, zotsatira zake, momwe katemera amagwirira ntchito, ndi mankhwala atsopano. Pamene chidziwitso chatsopano chikupezeka kuchokera mu kafukufukuyu, malangizowo amasinthidwa moyenera.
• Kuchuluka kwa chitetezo chamthupi m'gulu la anthu: Anthu ambiri akalandira katemera, kapena kudwala ndikuchira, chitetezo chamthupi lonse chimawonjezeka. Kenako malamulo ena okhwima amatha kuchepetsedwa.

Komanso, nthawi zina sukulu yanu kapena malo anu antchito angakhale ndi malamulo akeake. Chifukwa chake, ndikofunikira kwambiri kudziwa nthawi zonse zazidziwitso zaposachedwa. Simuyenera kuganiza kuti, "Ndi zomwe ankanena kale, ndipo izi ndi chiyani tsopano," koma m'malo mwake yang'anani chidziwitso chatsopano.

Ndiye, kodi mukudziwa bwanji izi?

• Webusaiti ya CDC: Popeza ili ndi bungwe lodziwika padziko lonse lapansi, malangizo awo nthawi zambiri amagwiritsidwa ntchito padziko lonse lapansi. (www.cdc.gov)
• Webusaiti ya World Health Organization (WHO).
• Zilengezo ndi malangizo operekedwa ndi mabungwe monga Unduna wa Zaumoyo m'dziko lanu kapena dipatimenti ya boma yoona za matenda. Izi ndi mfundo zolondola komanso zatsopano zomwe zikugwirizana ndi dziko lathu.
• Ndi bwinonso kupempha uphungu kwa dokotala wodalirika.

Musamakhulupirire nthawi yomweyo chilichonse chomwe chili paliponse pa intaneti, pazinthu monga `Facebook`, `WhatsApp`, ndi `mauthenga` omwe amatumizidwa. Kumbukirani nthawi zonse kupeza chidziwitso kuchokera ku magwero odalirika komanso ovomerezeka .

Nazi zinthu zofunika kwambiri zomwe muyenera kukumbukira! (Uthenga Wopita Nawo Kunyumba)

Chabwino, tiyeni tikambirane zinthu zofunika kwambiri zomwe tiyenera kukumbukira kuchokera pa zomwe takambirana. Izi zili ngati 'chidule' pang'ono.

• ``(Kukhala kwaokha)`` kumatanthauza: Mukakumana ndi munthu wodwala, mumakhala panyumba kwa nthawi ndithu kuti muwone ngati muli ndi kachilomboka ndikuyamba zizindikiro.
• Pakadali pano CDC sikulimbikitsa kukhazikika kwa anthu omwe ali ndi COVID-19.
• M'malo mwake, ngati mwapezeka ndi kachilomboka, mumauzidwa kuti muvale chophimba nkhope kwa masiku 10 ndipo mukayezedwe pakatha masiku 5 .

• `(Kudzipatula)` kumatanthauza: Ngati mwatsimikiziridwa kuti muli ndi matenda opatsirana monga `(COVID-19)` (kaya muli ndi zizindikiro kapena ayi, kapena muli ndi `(muli ndi kachilombo)`, pewani kufalikira kwa ena, ngakhale achibale anu.
• Ngakhale mutalandira katemera, ngati mwapezeka ndi COVID-19, muyenera kukhala nokha ngati muli ndi zizindikiro.

• Malamulo awa amatha kusintha: Pamene kachilombo kakusintha ndipo chidziwitso chatsopano cha sayansi chikupezeka, malamulowa angasinthe. Choncho nthawi zonse dziwani malangizo aposachedwa ochokera kwa akuluakulu azaumoyo .

• N’chifukwa chiyani izi zili zofunika? Mwa kudzipatula (ngati kuli kofunikira) ndi kudzipatula, timathandiza kuchepetsa kufalikira kwa matenda ndikuteteza omwe ali pachiwopsezo kwambiri m'dera lathu (okalamba, ana aang'ono, ndi omwe ali ndi matenda ena). Uwu ndi udindo wa aliyense .

Kumbukirani, pa mliri ngati uwu, chofunika kwambiri ndikudziwa zambiri zolondola ndikuchita zinthu mosamala. Ngati muli ndi kukayikira kulikonse, funsani dokotala kapena Woyang'anira Zaumoyo Wanu Wapafupi (PHI). Musachite mantha, dziwani!

COVID -19, Kudzipatula, Kudzipatula, Zizindikiro za COVID-19, Malangizo a CDC, Coronavirus