Kodi inunso mudzakhala mayi? Ndikofunikira kwambiri kudziwa zinthu izi zokhudza COVID-19!

Masiku ano, tonse tikukhala ndi mliri wa Covid-19 (COVID-19). Chifukwa chake, ngati mukuyembekezera mwana pakadali pano, ndikwachibadwa kukhala ndi mantha pang'ono komanso kukayikira za kachilomboka. Koma musadandaule, chifukwa lero tikambirana nanu za izi mosavuta komanso momveka bwino. Monga momwe mumalankhulira ndi mnzanu.

Kodi zotsatira za COVID-19 zingakhudze bwanji mayi ndi mwana wapakati?

Choyamba, ngakhale kuti COVID-19 nthawi zambiri imapezeka panthawi ya mimba, nthawi zambiri imawoneka ngati matenda ochepa, ofanana ndi chimfine. Amayi ambiri oyembekezera amachira msanga. Ndi mpumulo weniweni, sichoncho?

Komabe, ndi bwino kumvetsetsanso mbali imeneyi. Kafukufuku wapeza kuti ngati mayi wapakati atenga COVID-19, matendawa amakhala ovuta kapena ovuta kuposa ngati alibe pakati. Nthawi zina, matenda monga chibayo angayambe ndipo amafunika kugonekedwa kuchipatala. Izi zikutanthauza kuti sitiyenera kutenga izi mopepuka.

Tsopano tiyeni tikambirane za mwana. Poyerekeza ndi mayi wapakati yemwe alibe COVID-19, mwana wa mayi yemwe ali ndi kachilombo ka COVID-19 akhoza kukhala ndi zotsatirapo zina zoyipa. Mwachitsanzo:

• Mwayi woti mwana abadwe nthawi yake isanakwane (kubadwa nthawi isanakwane) ndi waukulu.
• Nthawi zina zosasangalatsa komanso zachilendo, mwana amatha kufa ali m'mimba (kubereka mwana wakufa) . Tangoganizirani momwe zimenezo zingapwetekere.

Ndicho chifukwa chake tonse timanena kuti ngati muli ndi pakati, kudziteteza nokha ndi mwana wanu wosabadwayo ku kachilomboka ndiye chinthu chofunika kwambiri kwa inu. Chinthu chabwino kwambiri choti muchite ndikutsatira njira zonse zodzitetezera.

Ndiye, kodi mayi woyembekezera angakhale bwanji otetezeka komanso otetezedwa ku COVID-19?

Funso lofunika kwambiri ndi ili. Musadandaule, pali zinthu zosavuta koma zothandiza kwambiri zomwe mungachite. Izi zidzakuthandizani kudziteteza osati ku COVID-19 yokha, komanso ku matenda ena opumira.

• Choyamba komanso chofunika kwambiri ndikupeza katemera wa COVID-19 (`(Katemera)`) molondola komanso panthawi yake. Musadumphe ngakhale mlingo wowonjezera (`(Mayeso Owonjezera)`) omwe boma limalangiza. Izi sizidzakutetezani kokha, komanso mwana wanu adzatetezedwa kwambiri kuti asadwale kwambiri ndi COVID-19 mkati mwa miyezi isanu ndi umodzi yoyambirira ya moyo. Taganizirani za kufunika kwake! Zili ngati mphatso yoyamba yoperekedwa kwa khanda.

• Sambani m'manja mwanu pafupipafupi ndi sopo ndi madzi. Pakani m'manja mwanu bwino kwa masekondi osachepera 20. Ngati madzi palibe, gwiritsani ntchito mankhwala oyeretsera m'manja omwe ali ndi mowa wosachepera 60%. Chizolowezichi chakhala gawo la miyoyo yathu.

• Dziwani nthawi yoti muvale chigoba. Ndi bwino kwambiri kuvala chigoba ngati mukupita kumalo odzaza anthu m'nyumba (monga pa basi, m'sitolo) kapena kudera komwe matenda monga COVID-19 akufalikira. Ngati simukudziwa bwino izi, funsani dokotala wanu.

• Pewani kukhudza maso, mphuno, ndi pakamwa momwe mungathere. Timachita zinthu izi mosadziwa, koma ndi kusamala pang'ono, titha kuwongolera chizolowezichi.

• Pewani anthu odwala momwe mungathere. Ngati muwona munthu akutsokomola kapena akutsinya, ndi bwino kupewa kumuyandikira.

• Pewani malo odzaza anthu ndi zochitika momwe mungathere panthawiyi. Yesetsani kukhala kutali ndi anthu omwe sakhala m'nyumba imodzi ndi inu. Izi ndizofunikira kwambiri pa chitetezo chanu ndi cha mwana wanu.

• Tsukani ndi kupha tizilombo toyambitsa matenda pazinthu zomwe zimakhudzidwa kawirikawiri, monga foni yanu, zogwirira zitseko, matebulo, ndi makauntala. Zinthu zazing'ono ngati izi zingapangitse kusiyana kwakukulu.

Ngati nditatenga COVID-19 ndili ndi pakati, kodi mwana wanga angatenge?

Izi ndi mantha komanso vuto lalikulu kwa amayi ambiri. Malinga ndi akatswiri, chiopsezo chotenga kachilombo ka Covid-19 (COVID-19) kuchokera kwa mayi wapakati kupita kwa mwana wake n'chochepa kwambiri, zomwe zikutanthauza kuti sizimachitika kawirikawiri. Komabe, sizingatheke. Chiwopsezochi chingakhale chachikulu, makamaka ngati mayiyo akudwala kwambiri ndi matendawa, kapena ngati mwana watenga kachilomboka panthawi yobereka.

Ichi ndichifukwa chake madokotala amalimbikitsa kuti ana athanzi obadwa kwa amayi omwe ali ndi kachilombo ka COVID-19 ayezedwe kachilomboka, ngati pakufunika kutero. Izi zithandiza kukonzekera chisamaliro cha mwana kuchipatala komanso akabweretsedwa kunyumba.

Mwana akangobadwa, nthawi zambiri amatenga kachilomboka kuchokera kwa kholo lomwe lili ndi kachilomboka, makamaka mayiyo. Koma apa pali china chake choti chikutonthozeni. Madokotala nthawi zambiri samalangiza kuti mayi yemwe ali ndi kachilomboka asiyanitse mayi ndi mwana wake wakhanda pokhapokha ngati mayiyo akudwala kwambiri moti sangasamalire mwana. Ngati mayiyo ali ndi thanzi labwino lotha kudziletsa, akhoza kuvala chigoba, kusamba m'manja pafupipafupi, ndikusamalira ndikuyamwitsa mwana wake. Izi sizingasokoneze mgwirizano wa mayi ndi mwana, ndipo zidzatetezanso mwana.

Kodi ndiyenera kuchita chiyani ngati ndadwala ndili ndi pakati, zomwe zikutanthauza kuti ndimakhala ndi zizindikiro zofanana ndi za COVID-19?

Zizindikiro za COVID-19 nthawi zina zimakhala zofanana kwambiri ndi za matenda ena opatsirana ndi mavairasi, monga chimfine, malungo, ndi kupweteka kwa thupi. Chifukwa chake, pokhapokha mutayesedwa, simudzadziwa ngati muli ndi COVID-19 kapena china chake.

Choncho, ngati muli ndi zizindikiro izi, chonde musachite mantha ndipo nthawi yomweyo imbani dokotala wa banja lanu kapena dokotala wa ana oyembekezera komanso dokotala wa matenda a akazi. Kodi zizindikiro zimenezi zingakhale zotani?

• Chifuwa
• Malungo (kutentha thupi kwambiri)
• Kuvuta kupuma, kumva ngati chifuwa chanu chikuchepa
• Zizindikiro za chimfine (pakhosi lopweteka, mphuno yotsekeka, kapena mphuno yotuluka madzi)
• Kumva kuzizira, mwina kunjenjemera
• Kupweteka kwa thupi, kupweteka kwa minofu (`(Kupweteka kwa minofu)`)
• Mutu
• Kutaya kukoma kapena fungo la chakudya
• Kusanza kapena kusanza
• Kutupa, kapena kutsegula m'mimba (`(Kutsegula m'mimba)`)

Nthawi zambiri, mutha kuchira matenda amenewa kunyumba mwa kumwa madzi ambiri (monga madzi, phala, madzi a zipatso) ndikupuma mokwanira. Komabe, ngati mukufuna kuonana ndi dokotala, kapena ngati zizindikiro zanu zikukulirakulira, onetsetsani kuti mwayimbira foni kuchipatala kapena ku ofesi ya dokotala musanapite kukawadziwitsa. Mwanjira imeneyi, akhoza kukhala okonzeka kukusamalirani mukafika. Dokotala wanu angakupatseni mankhwala oletsa mavairasi kuti athetse COVID-19, kapena angakupatseni njira zina zothandizira kuchepetsa zizindikiro zanu ndikukupatsani mpumulo.

Kodi ndingapeze kuti zambiri zolondola komanso zatsatanetsatane zokhudza COVID-19?

Ngati mukufuna kudziwa zambiri zokhudza COVID-19 kapena zomwe muyenera kusamala nazo panthawi ya mimba, njira yabwino komanso yotetezeka ndiyo kufunsa dokotala wa banja lanu kapena dokotala wa ana oyembekezera. Iwo ndi omwe amadziwa za thanzi lanu ndipo angakupatseni upangiri woyenera komanso wolondola.

Kuphatikiza apo, tsamba lovomerezeka la Unduna wa Zaumoyo m'dziko lathu, kapena mawebusayiti a World Health Organization (WHO), nawonso ali ndi zambiri zodalirika komanso zatsopano pankhaniyi. Koma kumbukirani chinthu chimodzi, mukasaka zambiri pa intaneti, nthawi zonse onetsetsani kuti mwapeza zambiri kuchokera ku magwero odalirika komanso odziwika bwino okha. Chifukwa pali kuthekera kochita mantha mosafunikira kapena kupanga zisankho zolakwika chifukwa cha zambiri zolakwika.

Ndiye, ndi zinthu ziti zofunika kwambiri zomwe muyenera kukumbukira kuchokera pa zomwe takambirana lero?

Kuti tifotokoze mwachidule zonse zomwe takambirana, nazi mfundo zazikulu zomwe muyenera kukumbukira:

Musachite mantha, koma nthawi zonse samalani! Chinthu chofunika kwambiri chomwe mungachite panthawi ya mimba ndikudziwa za COVID-19 ndikuchitapo kanthu kuti mudziteteze nokha ndi mwana wanu.

• " Onetsetsani kuti mwalandira katemera wa COVID-19 pa nthawi yoyenera. Ndi chitetezo chabwino kwa inu ndi mwana wanu."
• " Khalani aukhondo mokwanira momwe mungathere.""Pangani zinthu monga kusamba m'manja ndi kugwiritsa ntchito chophimba nkhope ngati pakufunika kukhala chizolowezi cha tsiku ndi tsiku."
• "Ngati mukumva zizindikiro zachilendo (monga chifuwa, kutentha thupi, kupuma movutikira), funsani upangiri wa dokotala nthawi yomweyo. Ndikofunikira kuti musachite mantha, koma kuchitapo kanthu mwachangu komanso mwanzeru."
• "Mimba ndi nthawi yomwe mayi aliyense ayenera kukhala wosangalala, womasuka, komanso wathanzi. Mutha kuteteza chimwemwe chimenecho ndi chiyembekezo chimenecho mwa kukhala otetezeka ku COVID-19. "
• "Pomaliza, ngati muli ndi mafunso, nkhawa, kapena kukayikira pankhaniyi, musazengereze kulankhula ndi dokotala wanu. Musasunge chilichonse mumtima mwanu kapena kuda nkhawa. Alipo kuti akuthandizeni."

Ndikukufunirani inu ndi mwana wanu thanzi labwino!

Mimba , Covid-19, COVID-19, kachilombo, chitetezo, katemera, zizindikiro, mwana, mimba, thanzi