Kodi mwana wanu akumva nseru? (Seru) Musadandaule, tiyeni tikambirane za izi!

Ndi mantha kwa amayi kapena abambo mwana wanu akamanena kuti, "M'mimba mwanga mukuwawa," kapena kungomva ngati akuyamba misala. Nthawi zambiri makanda amamva nseru, kapena kumva ngati m'mimba mwawo mukutembenuka. Nthawi zambiri, si nkhani yaikulu, koma ndikofunikira kudziwa.

Kodi nseru imeneyi ndi chiyani?

Mwachidule, nseru ndi kusokonezeka kwachilendo m'mimba musanasanze. Kumamveka ngati mimba yanu yatsala pang'ono kutembenuka, ngati kuti chinachake chikuchitika. Ana aang'ono sanganene kuti "Ndikumva kudwala." M'malo mwake, anganene zinthu monga "mimba yanga ikuwawa," "mimba yanga ikumva kutopa," kapena "Sindikumva bwino." Nthawi zina amasonyeza kudana ndi chakudya ndipo amati sangadye. Izi ndi zomwe timatcha nseru.

Tangoganizani, nthawi zina timamva chimodzimodzi, tikakhala m'basi kapena tikakhala okhumudwa titadya chinachake. Ndi chimodzimodzi kwa ana aang'ono. Nthawi zambiri, nseru imeneyi imatha yokha titasanza kapena matendawo akachepa pang'ono. Choncho palibe chodetsa nkhawa , koma ndikofunikira kudziwa momwe mungasamalire mwana wanu panthawiyi.

Kodi mumasamalira bwanji mwana amene akumva nseru kunyumba?

Ngati mwana wanu akumva nseru, pali njira zingapo zomwe mungamusamalire mwachikondi kunyumba. Kukumbukira zinthu izi kudzakuthandizani kuti inu ndi mwana wanu muchire msanga mosavuta.

Kumbukirani izi mukamapereka chakudya ndi zakumwa.

N'zovuta kuti makanda azidya akakhala ndi nseru. Choncho musawakakamize kudya . Zimenezi zingawakhumudwitse kwambiri. Koma simungawaphe ndi njala. Yesani izi:

• Perekani chakudya chopepuka, chosavuta kugaya:
• Mkate wokazinga (wopanda batala)
• Ma cracker okhala ndi mchere pang'ono (monga ma cracker a kirimu)
• Mpunga woyera (palibe china chilichonse)
• Wiritsani mbatata ndikuziphwanya bwino.
• Zinthu monga phala la kurakkan, phala la mpunga

Chofunika kwambiri ndikuyesera kudyetsa zakudya izi pang'onopang'ono . Musapereke zambiri nthawi imodzi.

• Musapatse zakudya izi:
• Zakudya zokhala ndi mafuta ambiri: zakudya zokazinga, zakudya zopangidwa ndi mafuta (monga ma patties, ma rolls)
• Zakudya zokhala ndi shuga wambiri: chokoleti, makeke, zakumwa zotsekemera (izi zitha kuwonjezera nseru)
• Zakudya zokonzedwa: Zinthu monga soseji ndi nyama zophikidwa pa nyama sizili zoyenera panthawiyi.

• Musalole mwana wanu kuyendayenda akadya: Muzimupatsa bata kwa kanthawi akadya. Ngakhale mutamulola kusewera, muzimuteteza ku zinthu zomwe zimamupangitsa kuyendayenda kwa kanthawi.

Perekani madzi ambiri kuti musataye madzi m'thupi.

Mukadwala, makamaka ngati mukusanza, madzi ambiri amatuluka m'thupi. Timatcha izi kuti ``(Kusowa madzi m'thupi)``, zomwe zikutanthauza kutaya madzi m'thupi. Izi zitha kukhala zoopsa kwa ana aang'ono. Chifukwa chake, muyenera kupereka madzi ambiri momwe mungathere . Koma kumbukiraninso apa, musapereke madzi ambiri nthawi imodzi, ndibwino kuwapereka pang'onopang'ono, nthawi zambiri.

• Mungathe kupereka zinthu monga izi:
• Madzi oyera: ndi abwino kwambiri.
• Sakanizani madzi a zipatso ndi madzi pang'ono: Mwachitsanzo, ngati ndi madzi a lalanje, onjezerani gawo limodzi la madzi ku madziwo.
• Supu zopepuka: Msuzi wa ndiwo zamasamba, monga supu ya nkhuku.
• Ma ice pops: Ana aang'ono angasangalale ndi izi ndi chisangalalo.
• Jelly: Izi ndi zabwino chifukwa zimakhala ndi mawonekedwe amadzimadzi.
• Jeevani: Perekani kokha ngati dokotala akulangizani.

• Musapereke zakumwa zamtunduwu:
• Zakumwa zokhala ndi mpweya woipa: Zakumwa monga soda ndi cola zimatha kuwonjezera mpweya m'mimba ndikupangitsa nseru kukhala yoipa kwambiri.
• Zakumwa zokhala ndi caffeine: Khofi, tiyi, ndi zakumwa zina za chokoleti zili ndi ``(Caffeine).`` Izi sizili zoyenera pakadali pano.

Tangoganizani, mwana wa Nisal wakhala akumva nseru kuyambira m'mawa. Amayi ake sanamupatse chakudya mokakamiza. Anali kumwa madzi pang'onopang'ono. Masana, ankadya zidutswa ziwiri kapena zitatu za makeke. Madzulo, ankamva bwino pang'ono. Ndikofunikira kwambiri kugwira ntchito moleza mtima motere.

Za mankhwala oletsa nseru

Pali mankhwala ena omwe amagulitsidwa m'masitolo ogulitsa mankhwala omwe angagulidwe ku pharmacy. Komabe, musapatse ana aang'ono mankhwala awa popanda kufunsa dokotala . Nthawi zina, kupereka mankhwala popanda kuzindikira bwino chomwe chimayambitsa nseru kungayambitse mavuto ena. Chifukwa chake, nthawi zonse ndibwino kufunsa dokotala musanapereke mankhwala.

Ndipumuleni bwino.

Makanda omwe amakonda nseru amakhala otopa kwambiri. Amangofuna kugona bwino ndikupumula. Choncho aloleni akhale omasuka. Awaike pamalo abata komanso omasuka.

Musaiwale kusunga beseni kapena chidebe pafupi, chifukwa kusanza n'kotheka. Mwanjira imeneyi, ngati mukusanza, mutha kudwala popanda kuchita mantha.

Kodi ndiyenera kupita kwa dokotala liti?

Ngakhale kuti nthawi zambiri nseru imatha mkati mwa tsiku limodzi kapena awiri, nthawi zina timafunika kuonana ndi dokotala. Chifukwa izi zitha kukhala chizindikiro cha matenda ena aakulu. Ngati mwana wanu ali ndi zizindikiro izi, pitani naye kwa dokotala nthawi yomweyo:

• Ngati mukusanza kangapo patsiku: Kusanza kosalekeza kumatanthauza kuti madzi ndi mchere wambiri zikutuluka m'thupi, zomwe zimawonjezera chiopsezo cha kutaya madzi m'thupi.
• Ngati muli ndi kutsegula m'mimba (ndowe zamadzi) komanso kupweteka kwambiri m'mimba: Ichi chikhoza kukhala chizindikiro cha matenda am'mimba.
• Ngati muli ndi malungo aakulu: (Malungo opitirira madigiri 100.4 F / 38 C)
• Ngati khosi lanu lili lolimba kapena ululu mukatembenuza khosi lanu: Izi zitha kukhala chizindikiro cha matenda oopsa monga meningitis.
• Ngati mutu wanu ukupweteka kwambiri, kapena ngati mutu wanu nthawi zambiri umapweteka, makamaka mukadzuka m'mawa.
• Ngati simukufuna kudya kapena kumwa konse: Izi zingapangitse kuti kutaya madzi m'thupi kukhale koipa kwambiri.
• Ngati nseru imatenga nthawi yoposa sabata imodzi, kapena ikachepa kenako n’kubwereranso.

Nthawi ngati izi , chinthu chanzeru kwambiri kuchita ndi kupita kwa dokotala mwachangu ndikupeza chithandizo chofunikira, m'malo mongokhala panyumba.

Kodi ndi chiyani china chomwe tiyenera kudziwa chokhudza nseru?

Kudziwa zomwe zingayambitse nseru kungatithandize kuti tisachite mantha zikachitika. Pali zifukwa zingapo zazikulu zomwe makanda amavutikira nseru:

• Matenda: Matenda a m'mimba omwe amayambitsidwa ndi mavairasi komanso mabakiteriya angayambitse nseru ndi kusanza. Ndicho chimene timachitcha "chimfine cha m'mimba."
• Kupsinjika Maganizo ndi Nkhawa: Musadabwe, ngakhale ana aang'ono amamva '(kupsinjika maganizo)' ndi '(nkhawa)'. Zinthu monga vuto kusukulu, mayeso, kapena kuvutika kuzolowera malo atsopano zingayambitsenso nseru. Monga momwe timamvera kupweteka m'mimba tisanayambe mayeso.
• Mankhwala ena: Mankhwala ena, monga maantibayotiki, angayambitse nseru ngati zotsatira zoyipa. Funsani dokotala wanu za izi mukamapereka mankhwala.
• Matenda Oyenda: Anthu ena amadwala akamayenda m'galimoto, basi, kapena m'boti. Izi zimatchedwa "Matenda Oyenda". Izi zimachitika kawirikawiri ngakhale kwa ana aang'ono.
• Matenda a ziwengo: Matenda a ziwengo ku zakudya zina, fumbi, mungu, ndi zina zotero angayambitsenso nseru.
• Pambuyo pa msinkhu: Makamaka ngati mtsikana watenga mimba, kutanthauza kuti, panthawi ya mimba, nseru m'mawa ndi vuto lotchedwa `(kusanza kwa m'mawa).` Ichi ndi chimodzi mwa zifukwa zomwe zimayambitsa nseru.
• Kusowa madzi m'thupi: Monga tanenera kale, kusowa madzi okwanira m'thupi kungayambitsenso nseru.
• Kusamvana ndi Chakudya / Kusamvana ndi Chakudya: Anthu ena sangathe kugaya zakudya zina, monga mkaka ndi mazira. Zikatero, nseru ndi kusokonezeka m'mimba zimatha kuchitika. Izi zimatchedwanso `(kusamvana ndi chakudya)`.

Choncho, tiyeni tikumbukire zinthu zofunika kwambiri zomwe taphunzira kuchokera pa izi (Uthenga Wopita Nawo Kunyumba)

Chabwino, tsopano ndikukhulupirira kuti mwamvetsetsa bwino zomwe tiyenera kuchita ndi zomwe sitiyenera kuchita ana athu aang'ono akayamba nseru.

Chofunika kwambiri ndi kusamalira mwanayo moleza mtima komanso popanda kuchita mantha.

• Kusanza nthawi zambiri si nkhani yaikulu.Nthawi zambiri zimakhala bwino zokha.
• Musamakakamize chakudya. Perekani chakudya chopepuka komanso chosavuta kugaya. Pewani kudya zakudya zokhala ndi mafuta ambiri komanso shuga wambiri.
• Patsani madzi okwanira. Ndikofunikira kwambiri kupewa kutaya madzi m'thupi.
• Ndipumuleni bwino.
• Musapereke mankhwala oletsa nseru popanda upangiri wa dokotala.
• Ngati muli ndi zizindikiro zofiira, pitani kwa dokotala nthawi yomweyo (monga malungo, kupweteka kwambiri m'mimba, kusanza kosalekeza).

Kudziwa zinthu izi kudzakuthandizani kusamalira bwino mwana wanu akadwala. Kumbukirani kuti simuli nokha, ndipo musazengereze kupempha thandizo kwa dokotala ngati pakufunika kutero.

Kusanza, kusanza, thanzi la mwana, kutaya madzi m'thupi, mankhwala apakhomo, kuvutika m'mimba, matenda a ana