Kodi munayamba mwadzifunsapo kuti mungamve bwanji pamene manja ndi mapazi anu ali, ngakhale mutatseka maso anu? Kapena momwe mungadziwire mukalowa kukhitchini ndikuona chitofu, makabati, ndi sinki, "Iyi ndi khitchini." Lero tikambirana za gawo lofunika kwambiri la ubongo wathu lomwe limayambitsa zonsezi.

Mwachidule, kodi Parietal Lobe iyi ndi chiyani?

Ubongo wathu ndi gulu la ziwalo zingapo. Monga gulu. Chiwalo chofunikira kwambiri cha gululi ndi Parietal Lobe (yomwe imatchedwa "par-par-lobe"). Gawoli lili pamwamba pa mutu wathu, kumbuyo pang'ono. Ntchito yake yayikulu ndikusonkhanitsa chidziwitso chochokera m'magawo osiyanasiyana a thupi lathu, kuchimvetsa, ndikutithandiza kuchita moyenera. Zili ngati manejala muofesi yayikulu. Amayang'ana malipoti ochokera kumadipatimenti onse, amapanga chithunzi chachikulu, ndikupanga zisankho.

Kodi ndi mphamvu zazikulu ziti zomwe timapeza kuchokera ku Parietal Lobe?

Gawoli limatithandiza ndi ntchito zambiri zofunika pa moyo wathu wa tsiku ndi tsiku. Tiyeni tiwone zomwe zili.

1. Kudziona wekha

Ndi chiwalo ichi chomwe chimatumiza chilichonse chokhudzana ndi kukhudza, monga kutentha, kuzizira, kupanikizika, ndi ululu womwe mumamva wina akakhudza dzanja lanu, kupita ku ubongo ndikuuuza kuti, "Umu ndi momwe umamvera."

Ndipo ndi luso lapadera lotchedwa Proprioception . Mwachidule, ichi ndi chomwe chimatithandiza kumva komwe manja, mapazi, ndi zala zathu zili, ngakhale titatseka maso athu. Tiyeni tiyesere pang'ono? Tsekani maso anu ndikuyesera kukhudza chala cha dzanja lanu lamanja ku chala cha dzanja lanu lamanzere. Mungathe kuchita zimenezo popanda zovuta zambiri, sichoncho? Ndicho chimene luso limeneli lotchedwa Proprioception, lomwe limachokera ku Parietal Lobe, limathandizira.

2. Kuphatikiza ndi kumvetsetsa chidziwitso kuchokera ku mphamvu zonse za thupi (kuphatikiza mphamvu za thupi)

Ubongo wathu umalandira chidziwitso kuchokera ku mphamvu zathu zonse, kuphatikizapo maso athu, makutu athu, mphuno, lilime, ndi khungu. Parietal Lobe imaphatikiza ndikulumikiza chidziwitso chonsechi kuti ipange chithunzi chonse chomwe tingamvetse. Tangoganizani kuti mukuyenda mumsewu ndipo mwadzidzidzi mukumva kulira kwa galimoto ndikuwona galimoto ikubwera pa inu mwachangu. Parietal Lobe imathandiza kuphatikiza mfundo zonsezi ndikukupatsani uthenga wakuti, "Pakhoza kuchitika ngozi, chokani mwachangu."

3. Mayendedwe ophunziridwa

Ndi izi zomwe zimatithandiza kuchita ndi kuchita zinthu zatsopano zovuta ndikuzipangitsa kukhala zosavuta. Chitsanzo chabwino kwambiri ndi kulemba . Kodi zinali zovuta bwanji kuti tilembe makalata tili ana? Koma tsopano timalemba osaganizira nkomwe. Zomwezo zimagwiranso ntchito pazinthu monga kuchita masamu kapena kusewera chida cha nyimbo. Pamene tikuchita ndi kuchita, mayendedwe okhudzana ndi ntchitoyi amalembedwa bwino mu Parietal Lobe.

4. Kumvetsetsa malo ozungulira ndi malo (Kudziwa malo)

Parietal Lobe imakuthandizani kuzindikira kumanzere ndi kumanja, komanso imakuthandizani kumvetsetsa komwe zinthu zikuzungulirani zili. Mwachitsanzo, mukatenga chikho patebulo, chimatsogolera dzanja lanu kuti lisunthire ku chikhocho.

Kodi zizindikiro za kuwonongeka kwa lobe ya parietal ndi ziti?

Mwatsoka, matenda ena kapena ngozi zimatha kuwononga gawo ili. Izi zikachitika, mavuto osiyanasiyana angabuke. Izi ndizofunikira kwambiri, chifukwa ngati muwona chinthu chonga ichi, muyenera kufunafuna upangiri wa dokotala nthawi yomweyo.

Tiyeni tiwone tebulo ili m'munsimu kuti tiwone zizindikiro zodziwika bwino.

Ndi matenda ati omwe angakhudze Parietal Lobe?

Pali matenda angapo omwe angayambitse zizindikiro izi.

• Matenda a Alzheimer
• Matenda a maganizo a Lewy
• Zotupa za muubongo
• Kuukira kwa Sitiroko ndi Ischemic kwa Nthawi Yochepa (TIA)
• Kuvulala kwa ubongo koopsa
• Matenda a ubongo (Encephalitis)
• Matenda ofanana ndi khunyu
• Matenda osowa monga matenda a Gerstmann

Kodi ndingadziwe bwanji ngati pali vuto ngati ili?

Dokotala akhoza kukuyang'anirani ndikukutumizani kuti mukayesedwe kangapo ngati pakufunika kutero.

• Kuyezetsa mitsempha: Dokotala adzayang'ana momwe thupi lanu lilili, momwe mumayendera, komanso momwe mukumvera.
• Kujambula kwa CT (Computed Tomography scan) kapena MRI (Magnetic Resonance Imaging): Izi zimatha kujambula zithunzi zomveka bwino za ubongo ndikuwona kuwonongeka kulikonse, zotupa, kapena mavuto ena.
• EEG (Electroencephalogram): Izi zimathandiza kuwona momwe magetsi a ubongo amagwirira ntchito, makamaka kuzindikira matenda monga khunyu.
• Kuyezetsa magazi: Kumathandiza kuzindikira zinthu monga matenda ndi kusowa kwa mavitamini m'thupi.

Kodi tingatani kuti ubongo wathu (kuphatikizapo Parietal Lobe) ukhale wathanzi?

Pali zinthu zambiri zomwe tingachite kuti ubongo wathu ukhale wathanzi, monga momwe thupi lathu lonse limachitira.

• Sewerani ubongo wanu: Monga momwe thupi lanu limasewerera, muyenera kusunga ubongo wanu ukugwira ntchito. Phunzirani china chatsopano, werengani mabuku, thetsani ma puzzle. Zinthu izi zimalimbitsa kulumikizana pakati pa maselo a ubongo.
• Idyani zakudya zoyenera: Idyani zakudya zomwe zili ndi michere yothandiza ubongo monga omega-3 (monga nsomba zazing'ono, mtedza). Idyani ndiwo zamasamba ndi zipatso zambiri. Izi zimasunga mitsempha yamagazi yomwe imapereka magazi ku ubongo kukhala athanzi.
• Khalani ndi thupi lochita masewera olimbitsa thupi:Kuchita masewera olimbitsa thupi tsiku lililonse kumapereka magazi abwino ku ubongo ndipo kumathandizanso kwambiri pa thanzi la maganizo.
• Thandizani matenda osatha: Ngati muli ndi matenda monga matenda a shuga kapena kuthamanga kwa magazi, tsatirani malangizo a dokotala wanu ndipo muwathetse bwino, chifukwa matendawa nthawi zambiri amayambitsa kuwonongeka kwa ubongo.
• Valani zida zodzitetezera: Valani chisoti mukakwera njinga kapena njinga yamoto. Valani lamba wachitetezo mukakwera galimoto. Ndikofunikira kwambiri kuteteza ubongo ku kuvulala kwa mutu.

Chiwalo cha parietal ndi gawo lodabwitsa la ubongo wathu lomwe limatitumikira mwakachetechete, lomwe limakhudza mwachindunji momwe timamvera, kumvetsetsa, komanso kuyanjana ndi dziko lapansi. Choncho kusamalira ubongo wathu wonse kudzatithandiza kwambiri kukhala athanzi komanso osangalala m'miyoyo yathu yonse.