Khansa ya m'matumbo, yomwe imadziwikanso kuti khansa ya m'matumbo ndi m'matumbo, ingakhudze aliyense. Nthawi zina, zimakhala zovuta kwa madokotala kunena chifukwa chake zimachitika. Komabe, pali zinthu zambiri zomwe zimawonjezera chiopsezo chotenga matendawa. Chifukwa chake lero, tiyeni tikambirane za zinthu zoopsa izi zomwe zingakhudze moyo wanu. Ndikofunikira kudziwa izi.
Kodi ndi zinthu ziti zomwe zimawonjezera chiopsezo cha khansa iyi?
Tiyeni tsopano tiwone mfundo izi mwatsatanetsatane chimodzi ndi chimodzi. Mwina chimodzi kapena zingapo mwa izi zingakukhudzeninso. Choncho werengani mosamala.
1. Zaka
Ichi ndiye chinthu chachikulu chomwe chimayambitsa matendawa. Matendawa amapezeka kwambiri munthu akakwanitsa zaka 50. Chiwopsezo chotenga khansa iyi chimawonjezeka pang'onopang'ono zaka khumi zilizonse munthu akakwanitsa zaka 30. Koma izi sizikutanthauza kuti achinyamata sangathe kudwala matendawa. Ngati wina m'banjamo wakhala ndi matendawa kwambiri, nthawi zina pamakhala mwayi wochepa woti munthuyo adwale matendawa ngakhale munthu wosakwana zaka 30.
2. Jenda
Kawirikawiri, amuna ali pachiwopsezo chachikulu chotenga khansa ya m'matumbo ndi m'matumbo kuposa akazi. Khansa ya m'matumbo ingakhudze amuna ndi akazi mofanana, koma khansa ya m'matumbo ndi yofala kwambiri mwa amuna .
3. Ma polyps m'matumbo
Iyi ndi mfundo yofunika kwambiri. Mwachidule, ma polyp ndi tinthu tating'onoting'ono tomwe timamera ngati kukula komwe timapangika pakhoma lamkati mwa m'matumbo kapena m'matumbo. Ambiri mwa awa si khansa poyamba. Komabe, pakapita nthawi, mitundu ina imatha kusanduka khansa.
Makamaka ma adenoma ndi mtundu wa ma polyps omwe ali ndi chiopsezo chachikulu chotenga khansa. Izi zimaonedwa ngati gawo loyamba la khansa ya m'matumbo.
Chabwino kwambiri n’chakuti ma polyps amenewa azitha kuzindikirika ndi kuchotsedwa asanakhale khansa kudzera mu mayeso achipatala nthawi yake (monga colonoscopy).
4. Mbiri Yanu Yathanzi
Mbiri yanu ya thanzi imakhudzanso izi.
- Ngati munakhalapo ndi khansa iyi kale: Ngati munakhalapo ndi khansa ya m'matumbo kale ndipo munachiritsidwa, pali mwayi wochepa woti ingabwererenso. Chiwopsezo chake chimakhala chachikulu makamaka ngati munapezeka ndi khansayi musanakwanitse zaka 60. Izi ndi zoona ngakhale mutachotsedwapo ma polyps kale.
- Matenda ena a m'matumbo: Ngati muli ndi vuto la nthawi yayitali lomwe limayambitsa kutupa m'matumbo, monga ulcerative colitis kapena matenda a Crohn , chiopsezo chanu cha khansa chimakhala chachikulu.
5. Mbiri ya Banja
Ichi ndi chinthu chomwe muyenera kusamala nacho kwambiri.Ngati wachibale wapafupi (amayi, abambo, mchimwene, mlongo, kapena mwana) wakhala ndi khansa iyi, inunso muli pachiwopsezo chachikulu chotenga khansayi.
- Ngati wachibale ameneyo anapezeka ndi matendawa asanakwanitse zaka 45, chiopsezo chake chimakhala chachikulu kwambiri.
- Ngati achibale angapo ali ndi khansa kapena ma polyps, chimenechonso ndi chiopsezo chachikulu.
Komanso, matenda ena a majini omwe amapatsiridwa kuchokera ku mibadwomibadwo amawonjezera chiopsezo. Mwachitsanzo, ngati matenda monga `(Familial Adenomatous Polyposis)`, `(MYH-associated polyposis)`, ndi `(Hereditary Non-polyposis Colorectal Cancer)` akuchitika m'banja, osati khansa ya m'matumbo yokha komanso mitundu ina ya khansa ingayambe.
Kodi moyo wathu umakhudza bwanji zimenezi?
Zizolowezi zathu za tsiku ndi tsiku zimakhudzanso kwambiri izi. Izi ndi zinthu zomwe tingathe kusintha, choncho ndi bwino kuzidziwa.
| Zoopsa | Mwachidule... |
|---|---|
| 6. Zakudya | Chiwopsezo chimakhala chachikulu ngati mudya zakudya zambiri zokhala ndi mafuta ambiri, mafuta ambiri, ndi cholesterol yambiri, ndi nyama yofiira (monga ng'ombe ndi nkhumba), komanso ndiwo zamasamba, zipatso, ndi masamba obiriwira ochepa okhala ndi ulusi wambiri. |
| 7. Moyo | Kumwa mowa mopitirira muyeso, kusuta fodya, kusachita masewera olimbitsa thupi, komanso kunenepa kwambiri kumawonjezera chiopsezo cha khansa. |
| 8. Matenda a shuga | Anthu omwe ali ndi matenda a shuga ali pachiwopsezo chachikulu chotenga khansa iyi kuposa omwe alibe. |
| 9. Mpikisano | Khansa iyi ndi yofala pakati pa mafuko ena padziko lonse lapansi. Koma chofunika kwambiri kukumbukira ndichakuti khansa iyi imatha kufalikira kwa aliyense wa fuko lililonse, dziko lililonse, kuphatikizapo anthu athu ku Sri Lanka. |
Kodi titani tsopano?
Ngati muli ndi zinthu zingapo zoopsa izi, muli ndi mwayi waukulu wopeza ma polyps kapena khansa. Koma musachite mantha. Chofunika kwambiri ndikulankhula momasuka ndi dokotala wanu za izi. Muuzeni za zoopsa zanu. Kenako, dokotala wanu adzakuuzani za njira zochepetsera chiopsezo chanu komanso nthawi yomwe muyenera kupita kukayezetsa kuchipatala.
Komanso, ngati muli ndi zizindikiro monga kutuluka magazi m'matumbo kapena kusintha kwa matumbo (monga kulimbikira kuti muchotse chimbudzi, kudzimbidwa kosalekeza) , musamangonyalanyaza. Pazochitika zotere, onetsetsani kuti mwapeza upangiri wa dokotala.
Uthenga Wopita Nawo Kunyumba
- Khansa ya m'matumbo ingakhudze aliyense, choncho ndikofunikira kudziwa zinthu zomwe zimayambitsa matendawa.
- Zinthu zazikulu zomwe zimayambitsa matendawa ndi kukhala ndi zaka zoposa 50, kukhala ndi mbiri ya banja la khansa iyi, komanso kukhala ndi ma polyp m'matumbo.
- Zakudya zabwino (masamba ndi zipatso zokhala ndi ulusi wambiri) komanso moyo wochita masewera olimbitsa thupi (kuchita masewera olimbitsa thupi) zingathandize kuchepetsa chiopsezo cha matendawa.
- Ngati muwona kutuluka magazi m'matumbo kapena kusintha kwachilendo kwa matumbo, musanyalanyaze ndipo pitani kwa dokotala nthawi yomweyo .
- Ngati muli ndi zinthu zomwe zingakuike pachiwopsezo, lankhulani ndi dokotala wanu za izo ndipo muyezedwe pa nthawi yake.
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