Kodi mulinso ndi mawanga otupa komanso oyabwa pakhungu lanu? Zingakhale (Scalp Psoriasis)! Tiyeni tikambirane za izi.

Kodi mumakanda mutu wanu nthawi zonse? Kapena muli ndi mawanga ofiira otuwa pamutu panu omwe amapweteka pang'ono? Nthawi zina mungaganize kuti, "O, ndi vuto losavuta." Komabe, nthawi zina, lingakhale vuto lalikulu kwambiri. Lero, tikambirana za vuto la khungu lotchedwa "Scalp Psoriasis" lomwe limayambitsa zizindikiro zofanana. Musadandaule, silimafalikira, ndipo pali zinthu zomwe mungachite kuti mulithetse.

Kodi kwenikweni (Scalp Psoriasis) ndi chiyani?

Mwachidule, Scalp Psoriasis ndi matenda osatha omwe amakhudza khungu la mutu wanu. Ndi matenda odziteteza okha, kutanthauza kuti amayamba chifukwa cha ntchito yosazolowereka ya chitetezo cha mthupi lanu. Izi zimapangitsa kuti maselo athu a khungu akule mofulumira pang'ono. Nthawi zambiri, zimatenga masiku 28-30 kuti maselo atsopano a khungu akule ndikubwera pamwamba. Komabe, mwa munthu amene ali ndi Scalp Psoriasis, izi zimachitika patatha masiku 3-4. Kenako, maselo akale asanafe, maselo atsopano amapangidwa, ndikupanga mawanga okhuthala, osinthika (omwe angakhale ofiira, abulauni, imvi, kapena ofiirira) otchedwa ma plaque pamutu. Mawanga awa nthawi zina amatha kuphimbidwa ndi siliva, mawonekedwe oyera, okhala ndi mamba. Izi zitha kuchitika osati pamutu wokha, komanso m'malo ozungulira. Mwachitsanzo:

• Mzere pakati pa mphumi yanu ndi mzere wa tsitsi (`mzere wa tsitsi`)
• Pamphumi panu
• Kumbuyo kwa khosi
• Khungu lozungulira makutu

Ndani amene akukhudzidwa kwambiri ndi vutoli?

Psoriasis ya m'mutu imatha kukhudza aliyense. Komabe, anthu ena ali ndi mwayi waukulu woti adwale matendawa. Yang'anani ngati izi zikukukhudzani:

• Kugwiritsa ntchito mowa: Kwa iwo omwe amamwa mowa pafupipafupi.
• Kupsinjika maganizo kapena kuvutika maganizo: Anthu omwe ali ndi matendawa amatha kudwala matenda a pakhungu kwambiri.
• Kunenepa kwambiri: Kwa anthu onenepa kwambiri.
• Kusuta kapena kugwiritsa ntchito zinthu zina za fodya: Izi zimawonjezeranso chiopsezo.
• Kugwiritsa ntchito mankhwala olembedwa molakwika: Ngati mankhwala ena sanamwedwe bwino.
• Kukhala ndi matenda ena a `(Autoimmune diseases)`: Ngati muli ndi matenda ena a `(autoimmune)`.

Ndikoyeneranso kuganizira za izi, popeza tikuona zina mwa machitidwe amenewa pakati pathu ku Sri Lanka.

Kodi vutoli ndi lofala bwanji kwenikweni?

Anthu ambiri padziko lonse lapansi ali ndi vuto lotchedwa `(Psoriasis)`. Mwa awa, chiwerengero chachikulu, chomwe ndi pafupifupi theka, chimakhala ndi `(Scalp Psoriasis)` nthawi ina. Anthu ambiri omwe ali ndi `(Psoriasis)` angakumane ndi vutoli pakhungu lawo kamodzi pa moyo wawo. Choncho ichi si chinthu chomwe sichinachitikepo.

Kodi Psoriasis ya Scalp imakhudza bwanji thupi lanu?

Monga tanenera kale, Scalp Psoriasis imayambitsa mabala okhuthala, owuma, otupa, komanso osinthika mtundu (plaques) pakhungu lanu ndi kuzungulira. Mabala amenewa amatha kuyabwa ndipo nthawi zina amatha kupweteka.Kukanda khungu la mutu kungapangitse kuti madonthowa achuluke, komanso kungapangitse kuti tsitsi litayike (`(Alopecia)`).

Izi sizimangokhudza thupi lokha. Mukakhala ndi `(Scalp Psoriasis)`, mungamachite manyazi komanso manyazi ndi momwe ena amakuonerani. Mungaganize zinthu monga, 'O, sindikudziwa ngati mutu wanga ukuoneka.' Izi zingasinthe khalidwe lanu, ngakhale momwe mumaganizira za inu nokha. Zingayambitsenso matenda monga 'kupsinjika maganizo', 'nkhawa' ndi 'kuvutika maganizo'. Chifukwa chake, ndikofunikira kusamaliranso izi.

Kodi zizindikiro zazikulu za izi ndi ziti?

Zizindikiro za `(Scalp Psoriasis)` zimatha kusiyana malinga ndi munthu.

Ngati ndi yofewa, mungaone tinthu tating'onoting'ono ta khungwa, ngati kachidutswa.

Komabe, pamlingo wocheperako kapena wovuta kwambiri, zizindikiro monga izi zitha kuwoneka:

• Mapepala (ma plaque) osinthika mtundu (ofiira, abulauni, a imvi, kapena ofiirira) omwe amakwera pamwamba pa khungu. Izi zitha kuphimbidwa ndi kutumphuka koyera, kofiirira kopangidwa ndi maselo a khungu akufa.
• Madontho amenewa akhoza kufalikira pakhungu lonse la mutu kapena pakhungu lonse la mutu.
• Madontho amenewa amapezeka pakhungu lozungulira mphumi, tsitsi, pamphumi, kumbuyo kwa khosi, komanso mozungulira makutu.
• Khungu louma kwambiri .
• Kuchotsa khungu.
• Kuyabwa kwambiri.
• Ming'alu ya khungu.
• Nthawi zina kutuluka magazi .
• Kumva kutupa kapena kupweteka pakhungu.

N’chifukwa chiyani izi (Scalp Psoriasis) zimachitika? Kodi chifukwa chake n’chiyani?

Monga tanenera kale, Scalp Psoriasis ndi vuto la chitetezo chamthupi. Chitetezo chamthupi chanu chimayamba kugwira ntchito mopitirira muyeso, zomwe zimayambitsa kutupa pakhungu. Izi zimapangitsa kuti maselo atsopano akhungu akule mwachangu kwambiri.

Kawirikawiri, zimatenga masiku 28 mpaka 30 kuti maselo atsopano a khungu akule ndikubwera pamwamba. Komabe, mwa anthu omwe ali ndi Scalp Psoriasis, izi zimachitika pakatha masiku atatu kapena anayi. Kenako, maselo akale asanatuluke, maselo atsopano amasonkhana pamwamba pa wina ndi mnzake, ndikupanga ma plaque.

Vutoli likhoza 'kufalikira m'mabanja' , zomwe zikutanthauza kuti pakhoza kukhala chikoka cha majini. Komabe, 'zimayambitsa' zomwe zimapangitsa kuti liwonekere ndi zovuta pang'ono. Ngakhale kuti ana amatengera chizolowezichi kuchokera kwa makolo awo, zinthu zina zachilengedwe zimathanso kuyambitsa. Mwachitsanzo:

• Kuvulala pakhungu
• Kupsa ndi dzuwa
• Mankhwala ena
• Kupsinjika maganizo kwambiri
• Matenda ena otupa kapena odziteteza ku matenda a autoimmune.

Kodi Psoriasis ya Khungu ndi Matenda Opatsirana?

Ayi, ayi konse!Matenda a psoriasis a pakhungu si matenda opatsirana. Safalikira kudzera mu kukhudzana kwa khungu ndi khungu. Choncho ngati muli ndi vutoli, palibe chifukwa choopera kupatsira ena matenda kapena kukhala kutali ndi ena. Izi ndi malingaliro olakwika ambiri.

Kodi madokotala amazindikira bwanji izi molondola (Scalp Psoriasis)?

Mukapita kwa dokotala, chinthu choyamba chimene angachite ndikuyang'ana mosamala khungu lanu ndi ziwalo zina za thupi lanu. Adzafufuza zizindikiro zilizonse za psoriasis. Kuphatikiza apo, adzakufunsani za:

• Kodi zizindikiro zanu ndi ziti?
• Kodi pali aliyense m'banja mwanu amene ali ndi matenda a pakhungu amtunduwu? ('mbiri ya banja')
• Kodi munayamba kapena munasiya kumwa mankhwala atsopano kapena munagwiritsa ntchito mankhwala atsopano a tsitsi nthawi yochepa madonthowa asanayambe kuonekera?

Nthawi zina, dokotala wanu angafunike kuchita mayeso ena kuti adziwe ngati zizindikiro zanu zayamba chifukwa cha vuto lina. Izi zili choncho chifukwa matenda ena, monga matenda a fungal a scalp, eczema, kapena seborrheic dermatitis, akhoza kukhala ndi zizindikiro zofanana. Chifukwa chake, mayeso ngati awa akhoza kuchitidwa:

• Mayeso a ziwengo
• Kujambula khungu: Izi zimaphatikizapo kutenga chidutswa chaching'ono cha khungu ndikuchiyang'ana pansi pa maikulosikopu.
• Kuyezetsa magazi : Yang'anani zifukwa zina zomwe zimayambitsa mawanga pakhungu zomwe sizikugwirizana ndi psoriasis ya scalp.

Kodi pali mankhwala athunthu a Psoriasis ya Pakhungu?

Kunena zoona, pakadali pano palibe mankhwala a `(Scalp Psoriasis)`. Ndi vuto lomwe limatha kuphulika ndikukhala bwino kwa moyo wonse. Izi zikutanthauza kuti nthawi zina ziphuphu zimatha kutha kwathunthu kenako n’kubwereranso pakapita nthawi.

Koma, musadandaule! Pali njira zambiri zochizira matenda zomwe zingathandize kuchepetsa zizindikiro. Mutha kupeza mpumulo waukulu kuchokera ku njirazi. Mankhwalawa angaphatikizepo mankhwala a `(UV) light` (ultraviolet light), mankhwala ochotsa khungu, mankhwala a `(jekeseni)` a mabala, kapena mankhwala omwa.

Kodi chakudya ndi zakumwa zimakhudza izi? Kodi pali zakudya zilizonse zomwe ziyenera kupewedwa?

Inde, zakudya zina zapezeka kuti zimayambitsa kuphulika kwa psoriasis ya scalp. Choncho ngati muli ndi vutoli, zingakhale zothandiza kwambiri kulemba buku la zakudya. Izi zidzakuthandizani inu ndi dokotala wanu kuzindikira zakudya zomwe zikuyambitsa kuphulika kwa psoriasis yanu.

Kawirikawiri, kutsatira zakudya zochepetsa kutupa kungathandize kuwongolera matenda a Scalp Psoriasis. Zakudya zomwe zili ndi mphamvu zochepetsa kutupa ndi monga:

• Nsomba zamafuta: monga salimoni, sardine, ndi mackerel.
• Ndiwo zamasamba zobiriwira zakuda: monga sipinachi, kale (monga masamba a kabichi).
• Mafuta a azitona.

Palinso zakudya ndi zakumwa zomwe zingakulitse vutoli. Ngakhale kuti sizikhudza aliyense mofanana, ndi bwino kudziwa izi:

• Mowa.
• Mkaka ndi zinthu zopangidwa ndi mkaka (monga mkaka wa ng'ombe), mazira.
• Zipatso za citrus: monga mandimu, malalanje, ndi ma tangerines.
• Gluten (puloteni yomwe imapezeka muzakudya zambiri, makamaka zomwe zimapangidwa ndi ufa wa tirigu).
• Ndiwo zamasamba zina ('Nightshade vegetables'): monga tsabola, mbatata, tomato.

Kodi mankhwala a Psoriasis ya Scalp ndi ati?

Kutengera ndi kuopsa kwa psoriasis ya scalp yanu, dokotala wanu angapereke mankhwala osiyanasiyana.

Kawirikawiri, ngati vutoli ndi lofatsa, mankhwala awa angagwiritsidwe ntchito ngati mafuta odzola, mafuta odzola, kapena ma gels:

• Corticosteroids: Awa ndi mankhwala amphamvu omwe amachepetsa kutupa.
• Lala phula: Awa ndi mankhwala opangidwa kuchokera ku lala phula omwe amawongolera kukula kwa maselo a khungu. Amapezeka mu shampu yapadera.
• Mafuta odzola kapena shampu okhala ndi `Salicylic acid`: Izi zimathandiza kuchotsa ziphuphu pakhungu.
• `Anthralin`: Iyi ndi mankhwala omwe amawongolera kukula kwa maselo a khungu mwachangu.

Ngati vutoli ndi lalikulu kwambiri kapena lafalikira kudera lalikulu la khungu, dokotala angakulimbikitseni mankhwala monga:

• Jakisoni wa mankhwala: Dokotala wanu angagwiritse ntchito singano yopyapyala kuti alowetse mankhwala pakhungu lanu, m'mitsempha yomwe ili m'dzanja lanu, kapena mwachindunji m'ma plaque. Mankhwalawa akuphatikizapo Adalimumab, Etanercept, kapena Ustekinumab.
• Mankhwala omwa: Awa ndi mapiritsi kapena mapiritsi omwe amamezedwa ndi madzi. Zitsanzo ndi monga Acitretin, Cyclosporine, kapena Methotrexate.
• Kuchiza ndi Phototherapy: Izi zimagwiritsa ntchito nyali zapadera zomwe zimatulutsa kuwala kwa ultraviolet (UV), makamaka kuwala kwa UVB. Kuwala kwa ultraviolet komwe kumachitika padzuwa kungathandizenso kuchiza matenda ena a pakhungu, kuphatikizapo psoriasis ya scalp.

Kumbukirani, kuchiza `(Scalp Psoriasis)` nthawi zina kungakhale kovuta. Thupi lanu ndi lapadera, kotero si chithandizo chilichonse chomwe chingagwire ntchito kwa aliyense. Ndi bwino kulankhula ndi dokotala wanu za chithandizo chabwino kwambiri kwa inu.

Kodi pali mankhwala aliwonse omwe angachitike kunyumba?

Ngakhale kuti mankhwala ochizira kunyumba awa ndi otetezeka kwa anthu ambiri, ndi bwino kufunsa dokotala musanayese kuwagwiritsa ntchito, chifukwa mwina muli ndi vuto la ziwengo.

• Aloe vera ('Aloe vera'):Aloe vera ili ngati gel yochiritsa. Ingathandize kuchepetsa kuyabwa ndi kutupa pamene ikusunga khungu lanu kukhala lonyowa. Pakani aloe vera gel pamalo omwe pali ma plaque kawiri kapena katatu patsiku.
• Soda Yophikira: Sakanizani supuni ziwiri za soda yophikira ndi madzi ofunda pang'ono kuti mupange phala. Pakani phala ili pamalo okhudzidwa ndipo lisiyeni kwa mphindi 10 musanalitsuke. Izi zingathandize kuchepetsa kuyabwa ndi kutupa. Kupweteka kwa soda yophikira kumathandizanso kuchotsa maselo a khungu akufa (exfoliates).
• Mafuta a kokonati: Mafuta a kokonati amanyowetsa khungu lanu bwino. Alinso ndi mphamvu zotsutsana ndi kutupa komanso mabakiteriya, zomwe zimathandiza kuchepetsa kutupa.
• Mafuta a azitona: Mafuta a azitona amathanso kunyowetsa khungu lanu louma ndikuchepetsa kutupa ndi kuyabwa.

Kodi ndingathe bwanji kuthana ndi zizindikiro? Ndiyenera kuchita chiyani?

Mukakhala ndi vutoli, zinthu zotsatirazi zingakuthandizeni kuthana ndi zizindikiro zanu momwe mungathere:

• Gwiritsani ntchito mankhwala omwe dokotala wanu wakupatsani, kaya ogulitsidwa pamtengo wotsika (OTC) kapena olembedwa ndi dokotala, komanso mafuta odzola monga momwe mwalangizidwira. Ngati muli ndi kuyabwa kwambiri, imwani mankhwala omwe mwapatsidwa, monga antihistamines.
• Musagwiritse ntchito madzi otentha mukamasamba. Gwiritsani ntchito madzi ofunda. Musakhale m'madzi kwa mphindi zoposa 15. Mukasamba, pukutani pang'onopang'ono ndi thaulo ndipo nthawi yomweyo pakani mafuta odzola kapena mafuta odzola.
• Gwiritsani ntchito chokometsera tsitsi nthawi iliyonse mukatsuka tsitsi lanu. Chingathandize kuti khungu lanu ndi tsitsi lanu likhale lonyowa.
• Mukapesa tsitsi lanu , lipeseni pang'onopang'ono komanso mosamala. Musalipese mwanjira yomwe ingavulaze khungu lanu kapena kuwononga ma follicle a tsitsi lanu.
• Pakani mafuta odzola pakhungu lanu kapena pa madontho a khungu kangapo patsiku, makamaka mukatha kusamba.
• Pewani kuvala zipewa momwe mungathere. Izi zikutanthauza kuti, musaphimbe malowo ndi madontho pokhapokha ngati pakufunika kutero. Ndi bwino kuti khungu la mutu lipeze mpweya.

Kodi ndidzakhala ndi mpumulo nthawi yayitali bwanji nditayamba kulandira chithandizo?

Zingatenge milungu 8 kapena kuposerapo kuti zizindikiro zanu ziyambe kuchira. Choncho musadandaule. Chofunika kwambiri ndikupitiriza kugwiritsa ntchito mankhwala kapena chithandizo chomwe dokotala wanu wakupatsani mpaka zizindikiro zanu zitatha.

Kodi pali njira yopewera psoriasis ya scalp?

Ngati muli ndi ``(Scalp Psoriasis)``, ndi chinthu chomwe chingayambikenso ndikuthanso moyo wanu wonse. Choncho palibe njira yopewera kwathunthu.Komabe, monga tanenera kale, kutsatira moyo wathanzi komanso woletsa kutupa kungathandize kuchepetsa kuchuluka kwa kuphulika kwa ziphuphu, kapena kuchepetsa kuchuluka kwa kuphulika kwa ziphuphu. Ndi chithandizo, ngakhale omwe ali ndi psoriasis yayikulu ya scalp amatha kuchepetsa kwambiri zizindikiro zawo.

Kodi ndiyenera kuyembekezera chiyani ndi vutoli?

Matenda a psoriasis a m'mutu amatha kukulirakulira ndipo amatha kuchira moyo wanu wonse. Komabe, ndi chithandizo choyenera, amatha kuchiritsidwa bwino. Choncho musataye mtima.

Kodi ndimadzisamalira bwanji? Ndi zinthu ziti zomwe ndiyenera kuchita?

Ngati muli ndi `(Scalp Psoriasis)`, njira yabwino yodzisamalira ndi:

• Gwiritsani ntchito mankhwalawo monga momwe dokotala wanenera.
• Pakani mafuta odzola khungu nthawi zonse.
• Pewani kugwiritsa ntchito shampu kapena sopo wouma pakhungu kapena m'malo omwe ali ndi zilema.

Kodi ndiyenera kupita kwa dokotala liti?

Pazochitika zotere, muyenera kuwona dokotala:

• Ngati muyamba zizindikiro zatsopano .
• Ngati zizindikiro zanu sizikuyenda bwino ngakhale mutalandira chithandizo.
• Ngati ma plaque anu akuoneka kuti ali ndi kachilombo (monga ofiira, ofiirira, imvi kapena oyera, otupa komanso otupa).

Ndi mafunso ati omwe ndiyenera kufunsa dokotala wanga?

Zingakhale zothandiza kufunsa mafunso awa mukapita kwa dokotala wanu:

• Kodi mumatchula bwanji izi kuti `(Scalp Psoriasis)`?
• Ngati ndilibe `(Scalp Psoriasis)`, ndi matenda ena ati a pakhungu omwe ndingakhale nawo?
• Kodi ndingatani kuti izi zisachitikenso ndikuletsa zizindikiro zake?
• Ndi mankhwala ati omwe mumalimbikitsa?
• Kodi pali zotsatirapo zilizonse zoyipa zomwe zimabwera chifukwa cha mankhwalawa?
• Kodi ndi mankhwala ati apakhomo omwe mumalimbikitsa?
• Kodi pali zotsatirapo zilizonse zomwe zingachitike chifukwa cha chisamaliro cha kunyumba?
• Kodi ndingachitenso chiyani kuti zizindikiro zanga zikhale bwino?
• Kodi pali shampu yapadera, kirimu, kapena mafuta odzola omwe ndingapereke?

Kodi pali kusiyana kotani pakati pa Dandruff ndi Scalp Psoriasis?

Dandruff ndi vuto la khungu lomwe limakhudza khungu lanu. Limapangitsa kuti ziphuphu zoyabwa, zoyera kapena zachikasu zigwe. Ofufuza zachipatala sakudziwabe chomwe chimayambitsa dandruff. Komabe, akuganiza kuti zinthu zotsatirazi zitha kuyambitsa:

• Mtundu wa yisiti wotchedwa ``Malassezia'' umakula kwambiri pakhungu lanu.
• Kuwonjezeka kwa mahomoni otchedwa androgens.
• Kuchuluka kwa mafuta m'thupi pakhungu.
• Kutupa kwa thupi.

Koma,Psoriasis ya m'mutu ndi matenda omwe amayambitsa chitetezo chamthupi, zomwe zikutanthauza kuti ndi matenda okhudzana ndi chitetezo chamthupi. Ndi kusiyana kwakukulu kumeneku.

Kodi pali kusiyana kotani pakati pa Scalp Eczema ndi Scalp Psoriasis?

Matenda a Eczema pakhungu ndi Psoriasis pakhungu angawoneke ofanana kwambiri poyamba. Zonsezi ndi matenda a pakhungu otupa. Komabe, matenda a Eczema pakhungu nthawi zambiri amakhala ndi ma plaque odziwika bwino. Koma matenda a Eczema pakhungu amatha kuyabwa kwambiri ngakhale zipsera zisanawonekere .

Dokotala wanu akhoza kukuyang'anani ndikukuuzani ngati ndi `(Scalp Eczema)` kapena `(Scalp Psoriasis)`.

Pomaliza, zinthu zofunika kwambiri kukumbukira

Matenda a psoriasis a m'mutu ndi matenda omwe amayambitsa matenda a autoimmune omwe amayambitsa ziphuphu zokhuthala pakhungu lanu kapena kuzungulira mutu. Zingakhale zochititsa manyazi, zochititsa manyazi, komanso zosasangalatsa chifukwa cha kuyabwa ndi kupweteka.

Komabe, uwu si matenda opatsirana, ndipo zizindikiro zanu zitha kuthetsedwa bwino ndi chithandizo.

Choncho, samalirani khungu lanu, makamaka khungu lanu. Ngati muwona madontho amtundu uwu pakhungu lanu, pitani kwa dokotala mwamsanga. Kuzindikira msanga ndi kulandira chithandizo kudzakuthandizani kwambiri kuti muchire msanga.

` Psoriasis ya Khungu, Psoriasis ya Khungu, Ziphuphu za Khungu, Matenda a Khungu, Zizindikiro za Khungu, Kuyabwa kwa Khungu, Chithandizo cha Khungu, Dandruff