Mutu waching'alang'ala wopanda mutu? Kodi mutu waching'alang'ala umenewo ndi mutu waching'alang'ala wosalankhula? Tiyeni tikambirane za izi!

Kodi munayamba mwakhalapo panja, kapena kungokhala panyumba, ndipo mwadzidzidzi maso anu anayamba kuona kuwala ndi mapangidwe okongola? Kodi zinatha patapita kanthawi? Mwina munali ndi nkhawa pang'ono. Ngati ndi choncho, mwina mukukumana ndi vuto lotchedwa "mutu wopanda phokoso." Pankhaniyi, mwina simungakhale ndi mutu waukulu, koma mwina mungakhalebe ndi zizindikiro zina za mutu wa mutu. Ngakhale kuti zingakhale zoopsa, ngati mukudziwa, si nkhani yaikulu kuthana nayo. Chifukwa chake, tiyeni tikambirane za izi mwatsatanetsatane.

Kodi Mutu Wosalankhula Wokhala Ndi Mutu Wotani?

Mwachidule, mutu waching'alang'ala wosalankhula ndi mutu waching'alang'ala womwe umachitika popanda mutu. Komabe, mungakumane ndi zizindikiro zina zomwe zimakhala zofala ndi mutu waching'alang'ala, makamaka kusintha kwa malingaliro kotchedwa "auras." "Auras" ndi kusintha kwachilendo m'malingaliro anu, monga kuwona, kumva, ndi kukhudza. Tangoganizirani, kuli ngati matsenga.

Anthu ena amatcha izi "migraine yopanda mutu," "aura wamba yopanda mutu," kapena "migraine ya acephalic." Ngakhale pali mayina ambiri, onse amatanthauza chinthu chimodzi. Akuti pafupifupi 5% ya anthu omwe ali ndi mutu wa mutu amatha kukhala ndi mutu wa mutu wosakhazikika. Chifukwa chake, ngakhale mutakhala kuti mulibe mutu, izi zitha kusokoneza zochita zanu zatsiku ndi tsiku komanso moyo wanu. Ndicho chifukwa chake ndikofunikira kwambiri kudziwa izi.

Kodi zizindikiro za mutu waching'alang'ala wosalankhula ndi ziti?

Zizindikiro za mutu waching'alang'ala wosalankhula nthawi zambiri zimawonekera mkati mwa mphindi zochepa ndipo zimatha kukhala mpaka ola limodzi. Chizindikiro chofala kwambiri ndi kusintha kwa masomphenya. Tiyeni tiwone zomwe zizindikirozi zili.

Kusintha kwa masomphenya kumabwera poyamba.

Mukakhala ndi mutu waching'alang'ala wosalankhula, mungazindikire zinthu zosiyanasiyana. Mwachitsanzo:

• Kuwala kowala: Mwadzidzidzi mungaone kuwala kowala komwe kungapangitse maso anu kuoneka abuluu, monga momwe mungawomberedwe ndi tochi.
• Mizere yozungulira kapena yopingasa: Ingawoneke ngati kuyang'ana mafunde a madzi, kapena ingawoneke ngati mizere yopingasa, yosweka. Ena amati ikuwoneka ngati makoma a nyumba yachifumu.
• Madontho kapena kuwala kowala: Mungaone madontho ang'onoang'ono akuyenda apa ndi apo, kapena zinthu zomwe zimawala ngati kuwala kapena nyenyezi.

Mavuto a maso nthawi zambiri amayamba pakati pa maso anu ndipo amaoneka ngati akufalikira m'mbali. Nthawi zina, mungakumanenso ndi madera a maso anu omwe ndi amdima komanso osawoneka (scotomas) , omwe amawoneka ngati kadontho kakang'ono kakuda m'munda wanu wa masomphenya.

Kodi pangakhale zizindikiro zina?

Inde, kuwonjezera pa kusintha kwa masomphenya, pakhoza kukhala zizindikiro zina zingapo:

• Kusanza kapena kumva kuwawa (Paresthesia):Izi zingayambitse dzanzi kapena kumva kuwawa m'dzanja, mwendo, kapena nkhope. Dzanzi ili lingayambe ndi dzanja limodzi, kukwera mmwamba pa mkono, ndikufalikira kumaso, milomo, kapena lilime.
• Kuvuta kulankhula (Aphasia): Mungamve ngati mukulephera kulankhula bwino, mukulephera kulankhula bwino, kapena mukuvutika kulankhula bwino. Ena angaganize kuti akulankhula ngati aledzera.
• Kulira kwa tinnitus: Mungamve phokoso losalekeza m'makutu mwanu , kapena phokoso lomveka ngati njuchi.
• Chizungulire: Mungathe kumva chizungulire kapena mutu wopepuka. Mungathenso kumva ngati zinthu zikukuzungulirani.

Chofunika: Zina mwa zizindikirozi, monga kuvutika kulankhula, dzanzi, ndi kufooka, zitha kufanana ndi zizindikiro za matenda aakulu kwambiri, monga sitiroko . Chifukwa chake, ngati mwadzidzidzi mukumana ndi zizindikiro zazikuluzikuluzi, ndikofunikira kwambiri kufunafuna upangiri wa dokotala nthawi yomweyo. Musaganize kawiri za izi.

Kodi pali zizindikiro zochenjeza mutu usanayambe kuoneka chete?

Nthawi zina mutu waching'alang'ala wosalankhula ungabwere mwadzidzidzi, popanda chenjezo lililonse. Komabe, kwa anthu ena, monga mutu waching'alang'ala womwe umabwera ndi mutu, ukhoza kukhala ndi magawo angapo. Zizindikiro zochenjeza zimawonekera mu gawo loyamba lotchedwa "prodrome." Gawoli likhoza kuyamba pafupifupi maola 24 aura isanachitike. Zizindikiro zomwe zingachitike mu gawo la "prodrome" ndi izi:

• Kukwiya: Kukwiya ngakhale utakhala wekha, komanso kukwiya ndi zinthu zazing'ono.
• Kumva chisoni: Mungamve chisoni komanso kukhumudwa.
• Kutopa: Kumva kutopa ngakhale utagona tulo tochuluka bwanji.
• Kuyasamula: Kumangoyasamula pafupipafupi.
• Kukodza kwambiri kuposa masiku onse: Kufunika kupita kuchimbudzi pafupipafupi.
• Kuvutika kugona: Kusagona mokwanira, kapena kudzuka pafupipafupi.
• Kulakalaka chakudya chapadera: Kulakalaka chakudya chapadera .
• Kusanza: Kumva ngati ukusanza.
• Kuchuluka kwa mphamvu ya kuwala kapena phokoso: Ngakhale kuwala pang'ono kapena phokoso n'kovuta kulipirira.
• Kuvuta kumvetsera, kuwerenga kapena kulankhula: Kulephera kuganizira chilichonse, kulephera kuwerenga buku.
• Kupweteka kapena kuuma kwa khosi: Khosi limakhala lolimba ndipo silingathe kunyamula.
• Kusakhazikika maganizo: Kulephera kukhala chete, kungogwedezeka.

"Aura" ndi gawo lachiwiri la mutu waching'alang'ala. Pambuyo pake pamabwera "postdrome." Si aliyense amene ali ndi mutu waching'alang'ala wosalankhula amakumana ndi izi. Koma gawo la "postdrome" limakhala ngati "migraine hangover." Izi zikutanthauza kuti, ngakhale mutu waching'alang'ala utatha, mumamva kukhumudwa komanso kutopa, ngati kuti mwamwa mowa wambiri.

Kodi n’chiyani chimayambitsa mutu waching’alang’ala wosalankhula?

Chifukwa chenicheni cha izi chikufufuzidwabe. Koma ofufuza amati "aura" yomwe imabwera ndi mutu waching'alang'ala ikugwirizana ndi njira ya ubongo yotchedwa "cortical spreading depression" (CSD) . Mwachidule, izi ndi pamene maselo pamwamba pa ubongo (cerebral cortex) mwadzidzidzi amakhala otanganidwa kwambiri, kenako amakhala osagwira ntchito kwakanthawi. Njirayi imafalikira mu ubongo wonse ngati mafunde. Taganizirani ngati mafunde omwe amafalikira mukaponya mwala m'madzi. Kusintha kwina kwa majini kwapezekanso kuti kumakhudza vutoli.

Kuphatikiza apo, zinthu zina zomwe zimayambitsa mutu wa mutu wa chete zimadziwika kuti zimawonjezera chiopsezo cha mutu wa mutu wa chete. Monga mutu wa mutu wamba, mutu wa mutu wa chete ukhozanso kukhudzidwa ndi zinthu izi:

• Kupsinjika maganizo: Nthawi zambiri, zinthu monga kupsinjika maganizo, mkwiyo, ndi chisoni zomwe zimasonkhana popanda kuzindikira zimatha kutikhudza. Izi nthawi zina zimachitika pamene sitingathe kuthetsa vuto lalikulu.
• Kusintha kwa mahomoni: Vutoli limatha kuoneka makamaka mwa akazi panthawi ya msambo, panthawi ya mimba, kapena panthawi ya kusamba.
• Kusintha kwa tulo tanu: Kusagona mokwanira, kukhala maso mochedwa, kapena kugona kwambiri kungakhudzenso tulo tanu. Kusintha kachitidwe kanu ka tulo sikwabwino.
• Kusintha kwa nyengo: Anthu ena amakumana ndi izi nyengo ikasintha mwadzidzidzi, monga kutentha kapena kuthamanga kwa mpweya.
• Kukumana ndi magetsi owala, phokoso lalikulu kapena fungo lamphamvu: Kuwala kowala mwadzidzidzi, phokoso lalikulu, kapena fungo lamphamvu monga zonunkhira zina kapena utsi zingayambitse izi.

Kodi mutu waching'alang'ala wosalankhula ungayambitse mavuto?

Kafukufuku wasonyeza kuti anthu omwe ali ndi mutu waching'alang'ala wosalankhula ali pachiwopsezo chachikulu cha matenda otchedwa "transient ischemic attack" (TIA) . "Transient ischemic attack" (TIA) ndi "mini-stroke" chabe. Pankhaniyi, magazi opita ku ubongo amasokonekera kwakanthawi. Chifukwa chake ndi bwino kudziwa izi.

Kodi mungazindikire bwanji mutu waching'alang'ala wosalankhula?

Dokotala adzazindikira mutu waching'alang'ala mwa kumvetsera mosamala zizindikiro zanu ndikukuyezani thupi. Mungafunikenso kuyesedwa ubongo.Mungachite izi kuti mupewe matenda ena omwe angayambitse zizindikirozi. Dokotala wanu angakufunseni zinthu monga:

• Fotokozani zomwe mudawona panthawi ya chochitikacho. Mungapemphedwenso kuti mujambule chithunzi cha zomwe mukukumbukira kuziwona.
• Kodi zizindikirozi zinayamba liti ndipo zakhalapo kwa nthawi yayitali bwanji?
• Kodi nthawi zambiri mumakumana ndi zizindikiro izi?

Mayankho anu ku mafunso awa athandiza dokotala kudziwa ngati iyi ndi mutu waching'alang'ala wosamveka bwino kapena china chake.

Kodi mankhwala a mutu waching'alang'ala wosalankhula ndi ati?

Njira yabwino kwambiri yothandizira mutu waching'alang'ala wosalankhula ndi kuzindikira zomwe zimayambitsa mutu wanu. Dokotala wanu angakufunseni kuti mulembe zomwe mudachita komanso zomwe mudakumana nazo musanayambe zizindikiro zochenjeza za mutu waching'alang'ala wosalankhula. Mwachitsanzo:

• Munadya chiyani?
• Munkachita chiyani panthawiyo?
• Kodi munamva kupsinjika maganizo?

Mukazindikira zinthu ngati izi, mudzamvetsa chomwe chimayambitsa izi.

Kuyesa kuthana ndi mutu waching'alang'ala wosalankhula mkati mwa nthawi yobereka kungathandize kuchepetsa nthawi ya aura ndi zizindikiro zina. Mwachitsanzo, kumwa mankhwala opweteka mukangoyamba chizindikiro cha aura kungathandize kuchepetsa nseru, kukhudzidwa ndi kuwala, ndi phokoso. Ofufuza akufufuzanso mankhwala osiyanasiyana omwe angateteze mutu waching'alang'ala wosalankhula.

Kodi mungayembekezere chiyani ngati muli ndi mutu waching'alang'ala wosalankhula?

Palibe mankhwala a mutu waching'alang'ala wosalankhula. Komabe, kudziwa zomwe zimayambitsa mutuwu kungakuthandizeni kuthana ndi zizindikiro zanu ndikuziteteza kuti zisasokoneze moyo wanu watsiku ndi tsiku. Musadandaule, mutha kuphunzira kukhala nazo.

Kodi mutu waching'alang'ala wosalankhula ungapewedwe?

Palibe njira yopewera mutu waching'alang'ala womwe umayamba pang'onopang'ono. Komabe, pali zinthu zingapo zomwe mungachite kuti muchepetse zizindikiro za mutu waching'alang'ala womwe umayamba pang'onopang'ono:

• Pumulani pang'ono: Khalani m'chipinda chamdima komanso chodekha ndipo mugone pansi kwakanthawi. Izi zikuthandizani kupewa zinthu zomwe zimayambitsa chilengedwe monga kuwala ndi phokoso. Kukhala womasuka komanso wodekha kumachepetsanso nkhawa. Izi zingayambitsenso mutu wopweteka pang'ono.
• Khalani ndi madzi okwanira m'thupi: Mu nthawi ya "prodrome", mutha kukodza pafupipafupi, choncho khalani ndi madzi okwanira m'thupi. Yesani kumwa magalasi osachepera 8 a madzi patsiku.
• Musamadumphe chakudya:Ngati mukumva nseru, yesani kudya pang'ono m'malo modya chakudya chachikulu nthawi imodzi. Koma pewani kudya zakudya zomwe zimayambitsa mutu waching'alang'ala.
• Sinthani ululu wa khosi: Ngati muli ndi ululu wa khosi kapena kuuma kwake, ikani chotenthetsera . Kapena mutha kukulunga botolo la madzi otentha mu nsalu.

Ndiyenera kupita kwa dokotala liti?

Onani dokotala wanu ngati:

• Ngati nthawi zambiri mumakhala ndi mutu waching'alang'ala.
• Ngati zizindikiro zanu zikuipiraipira, izi zikuphatikizapo zizindikiro za gawo la "prodrome", komanso "aura" yomwe imachitikira panthawi ya mutu waching'alang'ala wosalankhula.

Kodi ndiyenera kupita ku Dipatimenti Yothandiza Anthu Odwala Pangozi (ETU) liti?

Tanena kale kuti zizindikiro zina za mutu waching'alang'ala wosalankhula bwino zimatha kufanana ndi za sitiroko . Chifukwa chake, ngati mukukumana ndi zizindikiro monga kuvutika kulankhula, dzanzi, kapena kufooka komwe kumakhala koopsa kuposa momwe mumakhalira ndi mutu waching'alang'ala wosalankhula bwino, pitani kuchipatala chapafupi nthawi yomweyo. Musazengereze, chifukwa zitha kupulumutsa moyo.

Tangoganizirani izi: Mukuyendetsa galimoto, ndipo mwadzidzidzi mukuona kuwala kowala kapena china chake chonga chimenecho pamsewu patsogolo. Mumaphethira, koma kulipobe. Mumayima, ndipo maso anu amabwerera mwakale pakapita kanthawi. Ngati izi zidakuchitikiranipo, mwina mukukumana ndi mutu waching'alang'ala.

Mutu waching'alang'ala wosalankhula ndi mutu waching'alang'ala womwe sumayambitsa mutu. Siwowopsa, koma ukhoza kukhala woopsa pang'ono ndipo ungasokoneze zochita zanu za tsiku ndi tsiku. Ngati mukukumana ndi kusintha kwa masomphenya, kapena zizindikiro zina zomwe takambirana, onetsetsani kuti mwalankhula ndi dokotala wanu. Iye angakulangizeni njira zochepetsera zizindikiro zanu za mutu waching'alang'ala wosalankhula komanso kuchepetsa zotsatira zake pa moyo wanu.

Zinthu zofunika kwambiri zomwe muyenera kukumbukira (Uthenga Wopita Nawo Kunyumba)

Chabwino, nazi zinthu zina zomwe muyenera kukumbukira kuchokera pa zomwe takambirana:

• Mutu waching'alang'ala wosalankhula ndi mutu waching'alang'ala wopanda mutu, koma zizindikiro zina monga "aura" zimatha kuchitika.
• Zizindikiro zodziwika bwino ndi kusintha kwa masomphenya, dzanzi, komanso kuvutika kulankhula .
• Zizindikiro zina zimafanana ndi za sitiroko, choncho funsani upangiri wa dokotala nthawi yomweyo ngati mukukumana ndi zizindikiro zoopsa.
• Yesani kupeza zomwe zimayambitsa vuto lanu. Kulemba tsiku ndi tsiku kungakhale kothandiza kwambiri.
• Yesetsani kuchepetsa zizindikiro panthawi ya "prodrome". Imwani madzi ambiri ndikupumula.
• Musachite mantha!Vutoli ndi losavuta kulithetsa. Lankhulani ndi dokotala ndipo tsatirani malangizo ake.

Ndikukhulupirira kuti izi zikuthandizani. Khalani ndi thanzi labwino!

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