Dokotala wanu mwina anakulemberani madontho a fluoride kuti muthandize kulimbitsa mano awo ndikuletsa mabowo. Mukawona botolo la mankhwala ili, mungakhale ndi mafunso angapo m'maganizo mwanu, monga, "Kodi ichi ndi chiyani?", "Kodi ichi ndi chotetezeka kwa mwana wanga?", "Ndingachigwiritse ntchito bwanji?" Musadandaule, ndi chofala kwambiri. Lero, tikambirana za izi m'njira yosavuta kuti tiyankhe mafunso aliwonse omwe mungakhale nawo.
Mwachidule, kodi Sodium Fluoride ndi chiyani?
Fluoride ndi mchere wachilengedwe womwe ndi wofunikira kwambiri pa matupi athu, makamaka thanzi la mano ndi mafupa athu. Monga momwe timafunikira calcium kuti timange mafupa olimba, fluoride imathandiza kulimbitsa chophimba chakunja cha mano athu, enamel, ndikuteteza mano kuti asawole.
Madokotala amalemba mankhwala a sodium fluoride (madontho) pazifukwa ziwiri zazikulu:
1. Amaletsa mabowo: Fluoride imalimbitsa enamel ya mano ndipo imachepetsa kuwonongeka kwa mano komwe kumachitika chifukwa cha ma asidi omwe amapangidwa mkamwa mukadya zinthu monga shuga. Izi zimachepetsa kwambiri chiopsezo cha mabowo.
2. Monga chithandizo kwa anthu omwe ali ndi fluoride yochepa m'thupi: Anthu ena akhoza kukhala ndi fluoride yochepa m'thupi lawo. Izi zimaperekedwanso pazochitika zotere.
Mankhwalawa akhoza kukhala ndi mayina osiyanasiyana, koma onse ali ndi sodium fluoride yofanana.
Zinthu zomwe muyenera kuuza dokotala wanu musanayambe kumwa mankhwalawa
Inu kapena mwana wanu musanayambe kumwa mankhwalawa, muyenera kukambirana izi ndi dokotala wanu, chifukwa mlingo womwe dokotala wanu angakupatseni ungasinthe kutengera izi.
| Chidziwitso chomwe muyenera kupereka | N’chifukwa chiyani zimenezo n’zofunika? |
|---|---|
| Kodi madzi akumwa omwe mumagwiritsa ntchito ali ndi fluoride? | M'madera ena ku Sri Lanka, fluoride imawonjezeredwa m'madzi apampopi. Komabe, madzi ena a m'chitsime mwachibadwa amakhala ndi fluoride yambiri. Dokotala akadziwa izi, zimakhala zosavuta kuwerengera kuchuluka kwa fluoride yomwe thupi limalandira ndikudziwa kuchuluka kwa mankhwala oti apereke. |
| Ngati muli ndi vuto la m'mimba kapena m'mimba. | Matenda ena a m'mimba angalepheretse thupi kuyamwa mankhwala moyenera, choncho ndikofunikira kudziwitsa dokotala za izi pasadakhale. |
| Ngati muli ndi vuto la fluoride, tartrazine, mankhwala ena, zakudya, kapena zosungira. | Ndikofunikira kudziwitsa dokotala za ziwengo zilizonse. Izi zingathandize kupewa mavuto osafunikira. |
| Ngati muli ndi pakati, mukuyesera kutenga pakati, kapena mukuyamwitsa. | Ndikofunikira kwambiri kufunafuna upangiri wa dokotala mukamagwiritsa ntchito mankhwala aliwonse panthawiyi. |
Kodi mumagwiritsa ntchito bwanji mankhwalawa molondola?
Njira yogwiritsira ntchito izi ndi yosavuta kwambiri, koma ndikofunikira kwambiri kuitsatira bwino.
- Mlingo woyenera: Yesani kuchuluka kwenikweni komwe dokotala wanu wakupatsani. Gwiritsani ntchito chotsitsa chomwe chimabwera ndi mankhwala.
- Momwe mungamwere: Ikani mankhwalawo mkamwa mwanu pogwiritsa ntchito chotsitsa.
- Nthawi Yabwino: Ndi bwino kumwa izi mutatsuka mano anu usiku, chifukwa izi zimapatsa nthawi yogwiritsira ntchito fluoride pa mano anu usiku wonse.
- Chofunika kwambiri: Musadye kapena kumwa chilichonse cha mkaka monga mkaka, yogati, tchizi, kapena china chilichonse kwa ola limodzi mutatha kumwa mankhwalawa. Kuchita izi kudzachepetsa mphamvu ya thupi yoyamwa fluoride moyenera.
- Imwani pa nthawi yake: Yesani kumwa nthawi yomweyo tsiku lililonse. Musamwe mankhwala ochulukirapo kuposa momwe dokotala wanu wanenera.
Mukamapereka mankhwalawa kwa ana aang'ono, tsatirani malangizo a dokotala molondola. Nthawi zina amaperekedwa kwa makanda aang'ono ngati miyezi 6, koma pokhapokha ngati pali milandu yapadera.
Kodi mungachite chiyani ngati mwamwa mopitirira muyeso?
Izi ndizofunikira kwambiri. Ngati mukuganiza kuti inu kapena mwana wanu mwamwa mankhwala ochulukirapo, musazengereze.
Pitani ku Dipatimenti Yoona za Zadzidzidzi (ETU) yapafupi nthawi yomweyo. Kapena imbani National Poisons Information Centre ku Colombo National Hospital.
Mankhwalawa aperekedwa kwa inu nokha. Musagawane ndi wina aliyense pazifukwa zilizonse.
Nanga bwanji ngati ndaphonya mlingo wa mankhwala?
Ngati mwaiwala kumwa mlingo, imwani mwamsanga mukangokumbukira. Komabe, ngati nthawi yatsala pang'ono kuti mutenge mlingo wotsatira (monga, mkati mwa maola ochepa), dumphani mlingo womwe mwaphonya ndikumwa mlingo wotsatira panthawi yomwe mwakonza. Musamwe mlingo wowirikiza kawiri.
Ndi zinthu zina ziti zomwe zingagwirizane ndi mankhwalawa?
Zakudya ndi mankhwala ena amatha kusokoneza kuyamwa kwa fluoride m'thupi.
| Zomwe zingagundane | Zoyenera kuchita? |
|---|---|
| Zakudya za mkaka (mkaka, yogati, tchizi) | Pewani kumwa madontho a fluoride kwa ola limodzi mutamwa. |
| Mankhwala oletsa asidi (mankhwala a gastritis) | Siyani mphindi zosachepera ziwiri pakati pa madontho a fluoride ndi mankhwala oletsa asidi. |
| Zakudya zowonjezera zomwe zili ndi calcium kapena magnesium. | Izi zimasokonezanso kuyamwa kwa fluoride. Choncho ngati mutenga izi, musazimwe nthawi imodzi ndi madontho a fluoride, ndipo siyani mpata wa maola awiri pakati pawo . |
Ndikofunikira kwambiri kuuza dokotala wanu za mankhwala ena aliwonse, mavitamini, ndi mankhwala achikhalidwe omwe mukugwiritsa ntchito.
Kodi zotsatirapo zake zingakhale zotani?
Anthu ambiri sakumana ndi zotsatirapo zoyipa zilizonse, koma nthawi zina mumatha kuwona zinthu ngati izi.
| Ngati muli ndi zizindikiro izi, imbani dokotala wanu nthawi yomweyo. | |
|---|---|
| Matenda a ziwengo | Kutupa pakhungu, kuyabwa, kutupa kwa nkhope, milomo, lilime kapena pakhosi. |
| Kusintha kwa mtundu wa dzino | Madontho oyera kapena madontho a bulauni pa mano (izi nthawi zambiri zimachitika ngati mutenga fluoride wochuluka kwa nthawi yayitali). |
| Kuopsa kwa fluoride | Kupweteka kwambiri m'mimba, nseru, kusanza, kumva kutopa kwambiri (izi zimachitika mukamwa mankhwala opitirira muyeso). |
Ngati mukukumana ndi zizindikiro zina zachilendo zomwe sizinatchulidwe pamndandandawu, lankhulani ndi dokotala wanu za zizindikirozo.
Kodi mungasunge bwanji mankhwala otetezeka?
- Sungani kutali ndi ana ndi ziweto. Izi ndizofunikira kwambiri.
- Sungani kutentha kwa chipinda (pakati pa madigiri 20-25 Celsius).
- Tsekani chivundikiro cha botolo mwamphamvu.
- Tayani ikatha ntchito.
Uthenga Wopita Nawo Kunyumba
- Gwiritsani ntchito mlingo womwe dokotala wanu wakupatsani. Musawonjezere kapena kuchepetsa.
- Pewani mkaka kwa ola limodzi mutamwa madontho a fluoride.
- Ngati mukumwa mankhwala oletsa asidi kapena calcium kapena magnesium, musamwe nthawi imodzi ndi madontho a fluoride ndipo siyani mpata wa maola awiri pakati pa mankhwalawa.
- Ngati mwamwa mankhwala opitirira muyeso, imbani nthawi yomweyo ku Emergency Treatment Unit (ETU) ya chipatala kapena ku National Poisons Information Center.
- Nthawi zonse sungani botolo la mankhwala ili pamalo otetezeka omwe ana ang'onoang'ono sangafikire.
- Ngati muli ndi mafunso ena okhudza mankhwalawa, musaope kufunsa dokotala wanu.
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