Kodi mafupa anu amapweteka? Kodi izi zitha kukhala chifukwa cha nembanemba ya synovial?

Kodi munayamba mwadzifunsapo momwe ziwalo zathu monga zigongono, mawondo, ndi mapewa athu zimapindika ndi kutseguka mosavuta popanda vuto lililonse? Zili ngati makina opaka mafuta ambiri, sichoncho? Pali ngwazi yaying'ono yofunika kwambiri mkati mwa ziwalo zathu yomwe imathandiza pa ntchito yodabwitsa iyi, koma palibe aliyense wa ife amene amalankhula zambiri. Ndicho chimene tikambirana lero. Iye ndiye "Synovial Membrane."

Kodi nembanemba iyi ya synovial ndi chiyani?

Mwachidule, zili ngati thumba lopangidwa ndi nembanemba yopyapyala. Ndi zomwe zimalowa mkati mwa mafupa athu. Nthawi zina madokotala amatcha "synovium."

Nembanemba ya synovial iyi imadzazidwa ndi madzi apadera. Timaitcha kuti "madzi a synovial" . Madzi awa ndi omwe amateteza mafupa athu ndikuwathandiza kuyenda bwino popanda kukangana kulikonse. Chifukwa chake nembanemba ya synovial iyi ndi gawo lofunika kwambiri la dongosolo lathu la minofu ndi mafupa lomwe limatithandiza kukhala pansi, kuyimirira, kuyenda, kuthamanga, kutanthauza kusuntha.

Kodi izi zimagwira ntchito yanji pa matupi athu?

Tangoganizani kuti mukugwiritsa ntchito hinge ya chitseko popanda kuchipaka mafuta. Patapita kanthawi, chimayamba kugwedezeka ndikupanga phokoso, chimamatira, ndi dzimbiri, eti? Umu ndi momwe zilili. Ntchito yayikulu ya nembanemba iyi ya synovial ndi madzi omwe ali mkati mwake ndikudzola ma hinge a mafupa athu, kuwaletsa kuti asakhudzene ndikuwathandiza kugwira ntchito bwino.

Izi zikutanthauza kuti, zimaletsa mafupa awiri omwe ali mu cholumikizira kuti asakhudzene. Timatcha izi kuchepetsa kukangana.

• Mwachitsanzo, mukapinda kapena kutambasula mkono wanu, madzi awa amathandiza fupa lalikulu la mkono wanu wapamwamba (humerus) ndi mafupa awiri a mkono wanu wapansi (radius ndi ulna) kutsetsereka pamodzi popanda kumenyana.
• Chitsanzo china ndi cholumikizira chathu cha m'chiuno. Gawo longa mpira la fupa lathu la ntchafu (femur) limalowa m'gawo longa chikho la m'chiuno mwathu. Ndi nembanemba iyi ya synovial ndi madzi omwe amathandiza mafupa awiriwa kuyenda bwino popanda kukanda tikamayenda kapena kuthamanga.

Kodi zimenezi zili kuti m'thupi lathu?

Ndipotu, mafupa ambiri m'thupi lathu, kumene mafupa awiri amasonkhana kuti ayende, amakhala ndi chophimba ichi choteteza. Mwachitsanzo:

• Zigongono
• Mawondo
• Akakolo
• Malumikizidwe a mapazi
• Zala ndi zala zazikulu
• Manja
• Mapewa
• Chiuno

Mkati mwa malo onsewa, ngwazi yaying'ono iyi imakhala pansi ndikuchita ntchito yake mwakachetechete.

Kodi nembanemba ya synovial imapangidwa ndi chiyani?

Iyi ndi njira yodabwitsa kwambiri. Nembanemba ya synovial iyi ili ndi zigawo ziwiri zazikulu.

1. Intima: Iyi ndi gawo lochepa kwambiri. Apa ndi pomwe madzi a synovial omwe tidakambirana kale, omwe amagwira ntchito ngati mafuta olumikizirana mafupa, amapangidwa. Madzi awa amapangidwa kuchokera ku plasma yamagazi m'magazi athu.

2. Gawo la pansi: Ili ndi gawo lomwe ndi lolimba pang'ono kuposa gawo lamkati, ndipo ndi la ulusi. Limateteza gawo lamkati lofewa. Limasinthasintha mokwanira kuti lipindike ndikutambasuka ndi cholumikizira. Gawo lakunja ili lili ndi zinthu zina zofunika.

• Maselo a mitsempha
• Maselo a lymphatic
• Mitsempha ya magazi

Kodi ndi matenda otani omwe amakhudza nembanemba iyi ya synovial?

Chabwino, tsopano tiyeni tiwone matenda omwe amavutitsa mafupa athu ndikusokoneza ntchito yawo. Mu mkhalidwe wotere, nembanemba ya synovial imatupa ndikuyamba kupweteka. Timatcha izi "synovitis" .

Chifukwa chachikulu komanso chofala kwambiri cha izi ndi nyamakazi.

Zizindikiro zomwe zimafuna kuti mupite kwa dokotala wanu

Ngati muli ndi zizindikiro izi m'mafupa anu, musanyalanyaze ndipo pitani kwa dokotala nthawi yomweyo.

• Kutupa: Ngati cholumikizira kapena malo ozungulira chatupa.
• Ululu: Ngati pali ululu womwe sutha patatha masiku angapo.
• Ululu ukakhudzidwa: Ngati mukumva kupweteka mukakhudza kapena kukanikiza cholumikizira.
• Kuvuta kusuntha: Pindani cholumikizira monga mwachizolowezi, ngati simungathe kutambasula.
• Kusintha mtundu wa khungu: Ngati khungu lozungulira malo olumikizirana mafupa likhala lofiira, labuluu, kapena likuwoneka losweka.

Kodi dokotala amayesa bwanji izi?

Mukapita kwa dokotala, choyamba adzakufunsani za zizindikiro zanu ndikuwunika malo anu olumikizirana mafupa. Kenako, angakupatseni mayeso angapo kuti apeze chomwe chimayambitsa vutoli.

• Kujambula kwa MRI (Magnetic Resonance Imaging): Izi zimathandiza kuona bwino minofu yofewa ya malo olumikizirana mafupa, monga synovial membrane ndi cartilage.
• Kujambula kwa CT (Computed Tomography): Izi zingathandize kumvetsetsa bwino momwe mafupa alili.
• Kujambula kwa Ultrasound: Izi zimagwiritsidwa ntchito pofufuza ngati pali madzi okwanira mkati mwa cholumikizira kapena kutupa kwa nembanemba.
• Kuyeza madzi a synovial: Nthawi zina, dokotala wanu angafune kutenga madontho ochepa a madzi a synovial mkati mwa cholumikizira chanu ndikuchiyesa. Izi zimaphatikizapo kugwiritsa ntchito sirinji yaying'ono kutenga madontho ochepa a madzi kuchokera mkati mwa cholumikizira chanu ndikuchiyesa mu labu kuti aone ngati pali matenda kapena makristalo a uric acid. Izi zimatchedwa kusanthula madzi a synovial .

Kodi timasunga bwanji nembanemba yathu ya synovial kukhala yathanzi?

Kusamalira bwino nembanemba ya synovial iyi ndikofunikira kuti mafupa athu akhale athanzi. Pali zinthu zingapo zosavuta zomwe mungachite kuti muthandize.

Chepetsani chiopsezo cha matenda a nyamakazi

• Pewani zinthu zosuta fodya: Kusuta fodya ndi kugwiritsa ntchito zinthu zina zosuta fodya sikuti zimangovulaza mafupa okha, komanso thupi lonse.
• Chitani masewera olimbitsa thupi ogwirizana: Chitani masewera olimbitsa thupi omwe sakukakamizani kwambiri mafupa anu. Mwachitsanzo, zinthu monga kusambira ndi kukwera njinga ndi zabwino kwambiri.
• Sungani kulemera kwabwino kwa thupi: Mukalemera, kulemerako kumamveka kwambiri m'malo olumikizirana mafupa, monga mawondo ndi chiuno. Chifukwa chake, kusunga kulemera kwabwino kwa thupi komwe kumakuyenererani kungachepetse kupanikizika kwa malo olumikizirana mafupa.

Tetezani mafupa anu ku ngozi.

• Nthawi zonse muzivala lamba wa chitetezo mukamakwera galimoto.
• Valani zida zoyenera zodzitetezera (monga mawondo, ma elbow pads) mukamasewera masewera kapena kukwera njinga.
• Ngati pali zinthu kunyumba kapena kuntchito zomwe zingakupangitseni kupunthwa ndi kugwa, ziikeni panja mwadongosolo.
• Mukatenga chinthu kuchokera pamwamba, gwiritsani ntchito makwerero oyenera m'malo mokwera pamipando kapena matebulo .
• Ngati mukuvutika kuyenda kapena simungathe kuyenda, musaope kugwiritsa ntchito choyendera kapena ndodo . Zingakuthandizeni kupewa ngozi.

Mpaka pomwe nembanemba zathu za synovial zikugwira ntchito bwino, sitizimva ngakhale pang'ono. Koma ngati chiwalo chikupweteka kapena kutupa, pali mwayi waukulu kuti chimayambitsidwa ndi vuto la nembanemba iyi ya synovial. Chifukwa chake, musanyalanyaze kupweteka kwa ziwalo. Mukapeza chifukwa mwachangu ndikupeza chithandizo, mudzatha kubwerera kuntchito zanu zachizolowezi popanda ululu.