Kodi munayamba mwamvapo ngati kuti panali gulu la nyerere zomwe zikukwawa pansi pa khungu lanu kapena pakhungu lanu? Kapena kumva zachilendo, zosasangalatsa ngati kangaude kapena nyongolotsi zomwe zikukwawa pansi pa khungu lanu? Ndipotu, palibe chinthu choterocho. Izi zitha kukhala zosokoneza kwambiri komanso nthawi zina zoopsa. Kotero lero tikulankhula za kumva kwachilendo kumeneku, komwe kumatchedwa 'Formication' mu sayansi ya zamankhwala.
Kodi Formication ndi chiyani? Kodi kwenikweni ndi chiyani?
Mwachidule, Formication ndi kumverera kolakwika kwa tizilombo tikuyenda pakhungu lanu, mkati, kapena pansi pa khungu lanu, popanda kukhalapo kwa nyama yeniyeni. Timaona izi ngati malingaliro okhudzika. Dzina lakuti Formication limachokera ku liwu lachilatini lakuti 'formica', lomwe limatanthauza "nyerere".
Tsopano mwina mukuganiza kuti, "Ndiye n'chifukwa chiyani ndikumva izi?" Chabwino, mphamvu ya kukhudza m'thupi lathu imayendetsedwa ndi ziwalo zapadera za ubongo. Pazifukwa zina, ziwalo izi zimayamba kugwira ntchito ngati pali chizindikiro, ngakhale palibe chizindikiro chochokera m'thupi. Zili ngati alamu yabodza. Chifukwa ubongo umanyengedwa mwanjira iyi, kumverera komwe mukumva kumamveka 100% kwenikweni .
Kumbukirani, ichi ndi chinthu chomwe mumamvadi. Si chinthu chomwe mumaganizapo kale. Ndi chizindikiro cholakwika kuchokera muubongo wanu.
Pamene munthu akumva zimenezi, pamakhala chilakolako chachikulu chofuna kukanda, kutola, ndi kukumba malowo mosalamulirika. Anthu ena amayesa kutulutsa 'nyama' imene amaganiza kuti ili pansi pa khungu. Izi zingayambitse kuwonongeka kwa khungu, kutuluka magazi, komanso matenda oopsa.
N’chifukwa chiyani izi zikuchitika? Kodi zifukwa zazikulu ndi ziti?
Palibe chifukwa chimodzi chokha choyambitsa matenda, koma zingapo. Tiyeni tiwone zifukwa zazikulu.
| Gulu la zifukwa | Kufotokozera ndi zitsanzo |
|---|---|
| Kugwiritsa ntchito mankhwala osokoneza bongo kapena kusiya | Chifukwa chachikulu ndi kugwiritsa ntchito mankhwala opatsa mphamvu monga cocaine ndi methamphetamine. Zingachitikenso mutamwa mowa wambiri kenako nkusiya mwadzidzidzi (kusiya). Zingachitikenso ngati zotsatira zoyipa za mankhwala ena (monga mankhwala ena oletsa kuvutika maganizo, mankhwala a khunyu). |
| Matenda amisala | Izi nthawi zambiri zimawoneka ndi matenda otchedwa psychosis. Kusakhazikika kumachitika ndi matenda monga schizophrenia, bipolar disorder, major depression, ndi delusional parasitosis (kukhulupirira kwambiri kuti pali tizilombo toyambitsa matenda m'thupi). |
| Matenda a mitsempha | Matendawa angayambitsidwenso ndi matenda omwe amakhudza ubongo kapena dongosolo la mitsempha. Zitsanzo: Matenda a Parkinson, multiple sclerosis, sitiroko, dementia, kuvulala mutu. |
| Matenda ena akuthupi | Chizindikiro ichi chingachitikenso m'matenda monga matenda a shuga, matenda a impso, matenda a chiwindi, mavuto a chithokomiro, mitundu ina ya khansa (monga lymphoma), komanso matenda a pakhungu monga Dermatitis Herpetiformis. |
| Kusowa kwa mavitamini | Kusowa kwa vitamini B12 kapena B9 (folate) m'thupi kungayambitsenso kupanga kwa maselo. |
Kodi mankhwala omwe mukumwa ndi omwe amayambitsa vutoli?
Inde. Nthawi zina izi zitha kuchitika ngati zotsatira zoyipa za mankhwala omwe mukumwa pa vuto lina.
- Mankhwala oletsa kuvutika maganizo
- Mankhwala a khunyu kapena matenda a Parkinson
- Mankhwala olimbikitsa (monga mankhwala ena oletsa kuvutika maganizo)
- Maantibayotiki ena ndi ma fungicides
Ngati mukukumana ndi zizindikiro izi mutayamba kumwa mankhwala atsopano, musasiye kumwa nokha . Uzani dokotala nthawi yomweyo. Iye adzasintha mlingo kapena kukupatsani mankhwala ena oyenera.
Kodi izi zimachiritsidwa bwanji?
Kutupa ndi chizindikiro, osati matenda. Chifukwa chake, chithandizo chimadalira chomwe chimayambitsa .
- Ngati chifukwa chake ndi mankhwala: Dokotala adzasiya kumwa mankhwalawo ndikukupatsani mankhwala ena, kapena kusintha mlingo wake.
- Ngati chifukwa chake ndi matenda akuthupi: Matendawa (monga matenda a shuga, chithokomiro) akachiritsidwa bwino, chizindikirochi chimachepanso.
- Ngati chifukwa chake ndi vuto la thanzi la maganizo: Kuona zinthu molakwika kumeneku kumatha kuthetsedwa mwa kuonana ndi dokotala wa matenda amisala ndikulandira chithandizo chofunikira (mankhwala, uphungu) cha vutoli.
- Ngati chifukwa chake ndi mankhwala osokoneza bongo: Yankho lokhalo ndikusiya kugwiritsa ntchito mankhwala osokoneza bongo. Pachifukwa ichi, ndikofunikira kufunafuna upangiri wachipatala woyenerera komanso chithandizo chobwezeretsa thanzi.
Chofunika kwambiri ndikuonana ndi dokotala kuti mudziwe chifukwa chenicheni, osayesa kudzichitira nokha kunyumba.
Kodi mumazindikira bwanji zadzidzidzi?
Nthawi zina, kupha munthu wodwala matenda a shuga kungakhale chizindikiro cha ngozi yaikulu . Ngati mukuona zizindikiro zotsatirazi pamodzi ndi kumva ngati nyama ikukwawa m'thupi lanu, pitani ku Dipatimenti Yothandiza Anthu Odwala Matenda Adzidzidzi (ETU) ya chipatala nthawi yomweyo .
1. Zizindikiro za Stroke
Gwiritsani ntchito mawu oti "FAST" kuti mukumbukire zizindikiro za sitiroko.
| Kalata | Tanthauzo ndi mayeso |
|---|---|
| F - Nkhope | Pemphani munthuyo kuti amwetulire. Yang'anani mbali yowerama kapena yowerama ya nkhope. |
| A - Manja | Auzeni kuti atambasule manja onse awiri patsogolo pawo. Onani ngati mkono umodzi wagwa mosalamulirika. |
| S - Kulankhula | Afunseni kuti anene chiganizo chosavuta. Onani ngati akunyoza mawu awo, akugwedezeka, kapena akuvutika kulankhula. |
| T - Nthawi | Nthawi ndi yofunika kwambiri! Ngati muwona zizindikiro zilizonsezi, pitani nazo kuchipatala mwamsanga. |
2. Zizindikiro za kumwa mankhwala mopitirira muyeso
- Nkhawa yaikulu, kusokonezeka, mantha
- Kupweteka pachifuwa kapena kulimba
- Kuchuluka kwa mpweya wopuma
- Kugunda kwa mtima kosakhazikika kapena kofulumira
- Zinyengo (makamaka zokhudzana ndi khungu)
Kodi mungamuthandize bwanji munthu amene ali pafupi nanu ngati ali ndi zizindikiro zimenezi?
Munthu amene ali ndi vuto la maganizo lokhala ndi mawonekedwe a thupi sangamvetse kuti zomwe akumva si zenizeni. Ndi chochitika chenicheni kwa iye. Choncho tiyenera kukhala oleza mtima kwambiri powathandiza.
- Musatsutse: Kukangana kuti "palibe nyama zotere" sikungathandize. Kungowapangitsa kumva kuti ali okha. M'malo mwake, nenani mawu ngati akuti, "Ndikumvetsa momwe zimakhalira zovuta kuti mumve choncho."
- Mvetserani: Mvetserani mosamala zomwe akunena. Muwapangitse kumva kuti ndinu wokonzeka kuwathandiza.
- Funsani thandizo lachipatala: "Kodi tiyenera kuonana ndi dokotala kuti tidziwe chomwe chikuyambitsa izi?" akulangiza mwachikondi.
- Khalani chete: Ngati akwiya, muyenera kukhala chete ndi kuwalimbikitsa. Apatseni chitetezo.
- Imbani kuti muthandizidwe pakagwa ngozi: Ngati munthuyo akuyesera kudzivulaza kapena akuopseza ena, imbani ogwira ntchito zadzidzidzi nthawi yomweyo.
Uthenga Wopita Nawo Kunyumba
- Kukonza thupi ndi malingaliro abodza a tizilombo tikuyenda m'thupi lanu. Ichi ndi chinthu chomwe mumamvadi, osati kungoganiza chabe.
- Mankhwala osokoneza bongo, mankhwala ena, matenda amisala, matenda amitsempha, ndi matenda ena ambiri akuthupi angayambitse izi.
- Ngati muli ndi chizindikiro ichi, musayese kupeza njira zothetsera vutoli nokha, koma pitani kwa dokotala kuti mudziwe chomwe chikuyambitsa vutoli.
- Ngati izi zikuchitika ndi zizindikiro za sitiroko kapena kugwiritsa ntchito mankhwala mopitirira muyeso, ndi zadzidzidzi. Pitani ku ETU nthawi yomweyo.
- Ngati munthu wapafupi nanu ali ndi vutoli, muthandizeni kupeza thandizo lachipatala moleza mtima komanso mwachikondi, popanda kukangana.
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