Kodi nzeru zanu zamaganizo zili bwanji? Tiyeni tikambirane mwachidule!

Tonsefe timalankhula za nzeru, sichoncho? Ngati wina amaphunzira bwino, ngati apambana mayeso, timati, "O, ali ndi ubongo wabwino." Koma kodi mumadziwa kuti IQ yokha sikokwanira kuti munthu apambane komanso akhale wosangalala m'dziko lino? Pali nzeru ina yapadera, ndipo imeneyo ndi nzeru zamaganizo, kapena zomwe timazitcha mu Chingerezi, "Emotional Intelligence."

Tikanena kuti nzeru, kodi ndi `IQ` chabe?

Mwina mwamvapo anthu akunena zinthu monga, "O, sindiyenera kuphunzira kwambiri, 'IQ' yanga ndi yapamwamba kwambiri." 'IQ' imayimira '(Intellectual Quotient)'. Iyi ndi muyeso wa luso la munthu lophunzira ndi kuganiza . Ikhoza kukuuzani pang'ono momwe angachite bwino kusukulu ndi ku yunivesite. Komabe, 'IQ' si chinthu chokhacho chomwe chimayesa luso lathu. Tangoganizani, pali maluso ena angati padziko lapansi?

• Pali anthu ena omwe ali ndi luso loganiza bwino m'njira zitatu (nzeru za malo) , monga akatswiri omanga nyumba ndi ojambula zithunzi.
• Kwa ena , luntha la nyimbo ndi chinthu chomwe chimabadwa nacho. Ali ndi luso lodabwitsa lozindikira kayimbidwe, nyimbo, ndi mawu.
• Mofananamo, luso la masewera, luso la zaluso, luso la mafakitale ... zonsezi ndi mitundu yosiyanasiyana ya luso la nzeru.

Kotero, pakati pa izi, pali nzeru ina yapadera yomwe ndi yofunika kwambiri m'miyoyo yathu, koma nthawi zina sitimaiganizira. Imeneyo ndi nzeru zamaganizo, kapena "Nzeru Zamaganizo" .

Ndiye kodi nzeru zamaganizo zimenezi n’chiyani? (Emotional Intelligence - EQ)

Mwachidule, `(Emotional Intelligence)` ndi luso lathu lomvetsetsa, kugwiritsa ntchito, ndikuwongolera malingaliro athu . Ena amatcha izi `EQ` (Emotional Quotient), pomwe ena amatcha `EI` (Emotional Intelligence). Monga momwe munthu wokhala ndi `IQ` yapamwamba amapezera bwino mayeso, munthu wokhala ndi `EQ` yapamwamba amakhala wopambana kwambiri paubwenzi ndi anthu komanso zochitika zamaganizo. Taganizirani izi motere, kukhala ndi `EQ` yabwino kuli ngati "kumvetsetsa anthu, kukhala bwino ndi anthu" . Tikamalankhula ndi munthu, tikamagwira ntchito, ngati tingathe kuwamvetsetsa ndikukhala bwino nawo, zidzakhala zothandiza kwambiri kupambana m'mbali zonse za moyo. Ndipotu, kafukufuku wina wasonyeza kuti `EQ` nthawi zina ndi yofunika kwambiri kuposa `IQ` kuti tichite bwino kusukulu komanso kuti tipambane pantchito.

Kodi muli ndi anzanu ambiri abwino? Kodi n'zosavuta kuti mumvetse mavuto a anthu ena? Kodi mungathe kuletsa mkwiyo wanu? Zonsezi zikugwirizana ndi ' EQ' yanu.

Anthu ena amabadwa ndi luso la 'EQ' ili. Koma kwa ena , amafunika kuphunzitsidwa ndi kukulitsidwa. Nkhani yabwino ndi yakuti aliyense akhoza kulikonza! Mosiyana ndi 'IQ', 'EQ' ndi chinthu chomwe tingagwire ntchito ndikuchikonza pang'onopang'ono. Koma, muyenera kudziwa chochita nacho, eti?

Kodi mumakulitsa bwanji luntha lanu la maganizo (EQ)?

Luntha la maganizo, kapena `EQ`, si chinthu chimodzi. Ndi kuphatikiza kwa maluso osiyanasiyana. Tiyeni tiwone zomwe ali komanso momwe tingawakulitsire.

1. Dziwani momwe mukumvera.

Kodi tonsefe timakumana ndi malingaliro osiyanasiyana angati tsiku lonse? Maganizo ena (monga kudabwa) amakhala achangu komanso osakhalitsa, pomwe ena (monga chisangalalo ndi chisoni) amakhalabe m'maganizo mwathu kwakanthawi, zomwe zimapangitsa kuti tizikhala ndi malingaliro athu. Kutha kuzindikira ndikulemba mawu awa a tsiku ndi tsiku ndiye gawo lofunika kwambiri la EQ. Kudziwa momwe timamvera mwanjira imeneyi - kutanthauza kungoganiza kuti, "O, ndikumva motere pakadali pano, sichoncho?" - kumatithandiza kulamulira malingaliro athu. Kumatithandizanso kumvetsetsa momwe anthu ena akumvera. Koma anthu ena, ngakhale patatha tsiku limodzi, samawoneka kuti akusamala za zomwe akumva. Yesani kuzindikira malingaliro mukangomva. Dzipatseni dzina m'maganizo mwanu (mwachitsanzo, "Ndikumva woyamikira kwambiri pakadali pano," "Ndikumva wokhumudwa kwambiri pakadali pano"). Pangani izi kukhala chizolowezi cha tsiku ndi tsiku. Patapita kanthawi, mudzazindikira momwe mumadziwira momwe mukumvera.

2. Yesetsani kumvetsetsa momwe ena akumvera (Chifundo)

Tonsefe timabadwa ndi luso lomvetsetsa anthu ena. Gawo lina lofunika la EQ ndi luso loganiza momwe anthu ena angamvere panthawi inayake. Komanso, kumvetsetsa chifukwa chake amamva choncho. Ngakhale sitikudziwa momwe munthu akumveradi, timatcha kuti chifundo . Chifundo ichi chimatithandiza kusamala za ena, kumanga mabwenzi abwino, ndi maubwenzi. Ndi chifundo ichi chomwe chimatitsogolera pa zomwe tinganene kwa wina akamamva chisoni, komanso momwe tingachitire pamaso pake. Tangoganizirani, mnzanuyo ali ndi chisoni atalephera mayeso. Simungamve chisoni chimenecho 100%. Koma ngati mungaganize kuti, "Ndingamve bwanji ndikanakhala mumkhalidwe uwu?", kumvetsetsa chisoni chawo, ndikuwauza mawu otonthoza, ndi luso la EQ.

3. Lamulirani malingaliro anu ndipo yankhani moyenera.

Tonsefe timakwiya. Tonsefe timakhumudwa. Ndikofunikira kufotokoza zomwe timaganiza ndi momwe timamvera nthawi zina. Koma kuyang'anira momwe mumayankhira kumatanthauza kudziwa nthawi, komwe, komanso momwe mungasonyezere malingaliro anu. Ngati mukumvetsa momwe mukumvera komanso momwe mungawalamulire, mutha kukhala odziletsa.Ngati nthawi si yoyenera kufotokoza malingaliro amenewo, siyani kuyankha. Munthu amene ali ndi EQ yabwino amadziwa kuti kuyankha malingaliro awo mwanjira yopanda ulemu, yosamveka bwino, yankhanza, kapena yopweteka kungawononge ubale wawo. Mwachitsanzo, taganizirani kuti mwakwiya ndi bwana wanu ku ofesi. Kodi ndi bwino kufuula nthawi yomweyo, kutseka chitseko, ndikuchoka? Kapena kodi ndi bwino kudikira kwakanthawi, mkwiyo utatha, kupita modekha kukakambirana za vuto lanu? Munthu amene ali ndi EQ yabwino amasankha njira yachiwiri. Chifukwa amadziwa kufunika kolamulira malingaliro ake ndikuyankha moyenera. Izi zitha kuchepetsa kupsinjika maganizo ndipo, pamlingo wina, kuteteza ku matenda akuthupi monga kuthamanga kwa magazi.

4. Sankhani momwe mukumvera.

Gawo lina la kulamulira malingaliro ndi kusankha momwe timamvera. Maganizo ndi momwe timamvera zomwe zimakhalapo kwa kanthawi kochepa. Tili ndi mphamvu yosankha momwe timamvera zomwe zili zoyenera pazochitika zinazake kenako n’kulowa mu malingaliro amenewo. Kusankha maganizo oyenera kungathandize munthu kukhala ndi chilimbikitso, kuganizira, kapena kuyesanso m’malo mosiya. Anthu omwe ali ndi EQ yabwino amadziwa kuti maganizo si chinthu chomwe timangolowamo. Kudziwa momwe timamvera zomwe zili bwino pazochitika zinazake komanso momwe tingalowere mu malingaliro amenewo kungatithandize kuwalamulira. Tangoganizirani, muli ndi nkhani yofunika kwambiri. Musanayambe, mumakhala ndi mantha pang'ono. Koma, ngati mungathe, dala mudzipangire chikhulupiriro chomwe chimati, "Ayi, ndikuchita izi bwino, nditha kuchita," ndikulowa mumtima wosangalala pang'ono, womwenso ndi gawo la EQ.

Luntha la maganizo (EQ) ndi chinthu chomwe chikukula pang'onopang'ono.

Luntha la Maganizo ndi chinthu chomwe chimakula tikamakula. Kupanda kutero, akuluakulu onse angachite ngati ana aang'ono! Angafuule, akulira, agubuduzika, amenye, ndipo alephera kulamulira malingaliro awo. Maluso ena omwe amapanga luntha la maganizo amakula msanga. Angawoneke ngati osavuta. Mwachitsanzo, kuzindikira malingaliro n'kosavuta mukadziwa zomwe muyenera kuyang'ana. Komabe, kuyang'anira momwe mumayankhira ku malingaliro ndi kusankha momwe mukumvera, monga EQ, kungawoneke kovuta pang'ono kukudziwani. Chifukwa cha izi ndikuti gawo la ubongo wathu lomwe limagwira ntchito yodzilamulira silikula mpaka titapitirira zaka zathu zaunyamata. Komabe, ndi kuchita, njira zimenezo za ubongo zimakula.

Monga momwe chomera chaching'ono chimakulira kukhala mtengo waukulu, 'EQ' yathu imakulanso ndi nthawi, zokumana nazo, ndi khama.

Tonsefe tingathe kulimbitsa nzeru zathu zamkati mwa kuzindikira momwe tikumvera, kumvetsetsa momwe tafikira pamene tili, kumvetsetsa momwe ena akumvera momwe akumvera komanso chifukwa chake, ndi kufotokoza momwe tikumvera pakafunika kutero. Izi sizingachitike mwadzidzidzi, koma ndi zoyenera kuyesetsa.

Chidule ndi zinthu zoti muzikumbukira

Chabwino, nazi zinthu zina zomwe muyenera kukumbukira kuchokera pa zomwe takambirana lero:

• Sikuti `IQ` yokha, komanso `EQ` ndi yofunika kwambiri pamoyo: `(Emotional Intelligence)` ndi luso lomvetsetsa ndi kulamulira malingaliro athu, komanso kumvetsetsa ena.
• `EQ` ikhoza kukonzedwanso: Mosiyana ndi `IQ`, `EQ` ndi chinthu chomwe tingachiwonjezere kudzera mu khama.
• Yesetsani kuchita izi kuti muwonjezere EQ yanu:
• Dziwani momwe mukumvera.
• Kumvetsetsa momwe ena akumvera ( chifundo ).
• Lamulirani malingaliro anu ndipo yankhani moyenera.
• Sankhani momwe mukumvera .
• `EQ` ndi chinthu chomwe chikukula pang'onopang'ono: chimatenga nthawi ndi kuchita masewera olimbitsa thupi. Musachite mantha, ingoyesani pang'onopang'ono.

Kumbukirani, kukulitsa luso lanu la maganizo sikungokuthandizani kukhala ndi moyo wachimwemwe komanso wopambana, komanso kudzakuthandizani kukhala ndi thanzi labwino la maganizo komanso kulimbitsa ubale wanu ndi ena. Choncho, tiyeni tiyambe kuganizira izi pang'ono ndikugwira ntchito lero, sichoncho?

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Luntha la Maganizo, EQ, EI, luntha, malingaliro, thanzi la maganizo, maubwenzi, kudziletsa, chifundo, luso la maganizo