Kodi mukufuna kusankha momwe mukumvera? Tiyeni tikambirane za izi!

Kodi munakhalapo ndi vuto la maganizo koma simunathe kulithetsa? Kapena munamvapo ngati muli ndi zochita zambiri ndipo munaganizapo kuti, 'Sindikufuna kuchita chilichonse lero'? Nthawi zina timaganiza kuti maganizo amenewa ndi zinthu zomwe zimatibwerera, zomwe sitingathe kuzilamulira. Koma zoona zake, sizili choncho. Tikhoza kusintha ndikusintha malingaliro athu, ndiko kuti, maganizo athu. Ndipotu, kusankha maganizo oyenera kwambiri pa vuto linalake ndi gawo la nzeru zathu zamaganizo. Kusankha maganizo oyenera kumakuthandizani kulamulira vuto lililonse lomwe muli nalo.

Maganizo ndi malingaliro zimagwirira ntchito limodzi kuti zinthu ziyende bwino!

Tikachita chinthu, malingaliro athu amakhudza momwe tingachichitire bwino. Ndipo pali chinthu china, ndipo ndicho momwe timakhazikitsira malingaliro athu, omwe timawatcha malingaliro athu. Tsopano mwina mukuganiza kuti, 'Kodi kusiyana kwa malingaliro ndi malingaliro ndi kotani?' Mwachidule, malingaliro ndi momwe timamvera. Maganizo ndi malingaliro omwe amabwera m'maganizo mwathu pamodzi ndi malingaliro amenewo. Maganizo ndi malingaliro zimayendera limodzi, chifukwa malingaliro athu amatha kukhudza malingaliro athu. Nayi chitsanzo chachidule: Tangoganizani kuti mukupikisana pa mpikisano wosambira masana ano. Ndi malingaliro ati omwe ali pansipa omwe angakuthandizeni kupikisana bwino kwambiri?

• Maganizo A: Kusatsimikiza. Umangoganiza kuti ena angakugonjetse, ndipo mwina sungagwirizane ndi gululo.
• Maganizo A: Mkwiyo, kusakhazikika. Mukuganiza kuti kusambira kumeneku kudzakuchotserani nthawi yomwe mumakhala ndi anzanu.
• Maganizo C: Wodzipereka komanso wodzidalira. Mukuganiza kuti ngati muyesetsa momwe mungathere, gulu lanu lili ndi mwayi waukulu woti libwere bwino.

Ndipotu, mutha kupeza zotsatira zabwino kwambiri ndi malingaliro ndi malingaliro a C, sichoncho? Koma taganizirani ngati mukumva ngati A kapena B, ndipo mukuopa kuti malingaliro amenewo akukhudza momwe mumagwirira ntchito? Mwamwayi, mutha kusintha malingaliro anu.

Kodi timasankha bwanji mkhalidwe womwe tikufuna?

Chabwino, tiyeni tiwone momwe tingasankhire kapena kusintha maganizo amenewa. Pali njira zingapo zochitira izi.

Gawo 1: Dziwani momwe mukumvera panopa.

Kuti musinthe maganizo anu, choyamba muyenera kudziwa zomwe mukuganiza komanso zomwe mukumva pakali pano. Kenako mutha kusankha ngati malingaliro omwe muli nawo ndi oyenera panthawiyo, ngati muyenera kusintha kukhala malingaliro ena, kapena ngati muli ndi malingaliro abwino. Dziwani momwe mukumvera, imani ndi kuganizira zomwe mukumva komanso chifukwa chake mukumva choncho. Fotokozani malingaliro amenewo. Monga, 'O, ndikumva chisoni kwambiri pakali pano' kapena 'Ndikumva kusungulumwa kwambiri.' Mutha kunena izi mwakachetechete kwa inu nokha, mokweza, kapena kwa wina.

Gawo 2: Landirani momwe mukumvera.

Mukangodzipatsa dzina la momwe mukumvera, yesani kumvetsetsa chifukwa chake mukumvera choncho. Ganizirani izi, kumva kutopa Loweruka lamvula, kapena kukwiya mukayenera kuphunzira pamene ena onse ali kunja. Zonsezi ndi malingaliro achibadwa. Maganizo onse ndi ovomerezeka komanso omveka. Koma simuyenera kukhala mumtima mwawo. Yang'anani momwe mukumvera, kenako sankhani kupitiriza.

Gawo 3: Ganizirani za momwe zinthu zilili zomwe zikugwirizana ndi momwe mukumvera.

Ngati mukupita ku mpikisano wosambira, chinthu chabwino kwambiri choti muchite ndikukhala ndi chidwi komanso chidaliro. Ngati mukufuna kuphunzira bwino, ndi bwino kukhala ndi chidwi, tcheru, komanso chidaliro. Ndiye kukwiya, kusakhazikika, komanso kukhumudwa sikungakuthandizeni, eti? Tengani kamphindi ndikuganizira za mtundu wa malingaliro omwe angakuthandizeni kukwaniritsa cholinga chanu.

Kodi mumalowa bwanji mu mkhalidwe wabwino kwambiri?

Mukangodziwa momwe zinthu zilili bwino kuntchito kapena pamavuto anu, lolani kuti mukhale ndi maganizo amenewo nthawi yoyenera. Ganizirani zinthu 6 izi zomwe zimayamba ndi chilembo 'P', kutanthauza 'Zabwino', ndipo muziyang'ane kwambiri. Izi zidzakuthandizani "kukonzanso" momwe zinthu zilili.

• Cholinga: Khalani omveka bwino pa zomwe mukufuna kuchita komanso zomwe mukufuna kukwaniritsa. Mwachitsanzo, mungafune kumaliza maphunziro anu mwachangu komanso bwino momwe mungathere kenako nkupita ku phwando.
• Malo: Dziikeni pamalo abwino - chifukwa malo omwe mukukhala amakhudza momwe mukumvera. Ngati mukufuna kuphunzira, ndi bwino kupeza tebulo kapena desiki m'chipinda chopanda phokoso kusiyana ndi kupita ku shopu ya khofi komwe mungakumane ndi anzanu ndikukusokonezani.
• Anthu: Ndani angakuthandizeni kumva momwe mukufunira? Mnzanu wa m'kalasi amene akuphunzira mosamala akhoza kukhala mnzanu wabwino woti muphunzire naye kusiyana ndi mnzanu wocheza naye. Nthawi zina, kungoganizira za munthu wina kumakwanira kuti mukhale ndi chidaliro, chilimbikitso, mphamvu, kapena chithandizo.
• Mndandanda wa Nyimbo: Nyimbo ndi chimodzi mwa zinthu zamphamvu kwambiri zomwe zingakhudze momwe mukumvera. Chifukwa nyimbo ndi njira yolankhulirana ndikudzutsa malingaliro. Pangani mndandanda wa nyimbo zomwe zimathandizira kwambiri moyo wanu komanso zomwe zingakuthandizeni kukhala ndi malingaliro abwino.
• Kaimidwe:Khalani ndi maganizo abwino. Ngati mukuphunzira, yesani kuchita masewera olimbitsa thupi omwe amakuthandizani kuyang'ana kwambiri momwe thupi lanu limakhalira, monga yoga kapena tai chi. Ngati mukufuna kulimbitsa thupi, chitani masewera olimbitsa thupi omwe amalimbikitsa kugunda kwa mtima wanu. Mukakonzekera kugona, yesani kupuma mozama, kutambasula thupi , kapena kuchita zinthu zina zomwe zingakupatseni mtendere wamumtima.
• Kukwezedwa: Mumadzilankhula nokha ndikudzilimbikitsa nokha ndi kudzilankhula nokha. Kudzilankhula nokha ndi njira yogwiritsira ntchito malingaliro anu kuti musinthe momwe mukumvera. Ngati munadziuzapo kuti, "Chabwino, tiyeni tiyambe kuchita izi!" kapena "Ndingathe kuchita izi!", mwagwiritsa ntchito kudzilankhula nokha kuti mukhale ndi malingaliro oyenera. Izi sizimangopanga malingaliro omwe amathandizira momwe mukumvera, komanso zimakuthandizani kuti musunge. Ndicho chimene chimapangitsa kuti kuyankhula mokweza kwa othamanga kukhale kogwira mtima kwambiri.

Kodi tingatani kuti tisiye kukhala ndi maganizo omwe sakutithandiza?

Tikafunika kuchoka mu mkhalidwe wosasangalatsa kapena wosathandiza, ganizirani za U-turn, yomwe imayamba ndi chilembo 'U' . Yesani njira izi zosinthira malingaliro:

• Sinthani: Chitanipo kanthu kuti muswe unyolo wa malingaliro omwe amapangitsa kuti maganizo anu akale apitirire. Dzisokonezeni ndi masewera ngati Sudoku, kapena ingoyang'anani pawindo kwa mphindi zochepa. Zosokoneza izi zili ngati kuyambitsanso maganizo anu - zimapangitsa kuti pakhale kusiyana pakati pa malingaliro.
• Tsegulani: Sinthani momwe thupi lanu lilili. Ngati mutakhala pansi, imirirani. Chitani ma jumping jacks. Tambasulani thupi lanu pang'ono. Yendani m'chipindamo. Mukasuntha thupi lanu, malingaliro anu ndi momwe mukumvera zimasintha.
• Pumulani : Khalani chete, pumulani pang'onopang'ono, ndipo yang'anani pa mpweya uliwonse. Letsani maganizo anu kuti asabwererenso mu mkhalidwe womwe mukuyesera kusintha, ndipo ndi mpweya uliwonse, dziuzeni kuti: 'Ndikupuma' ndipo 'Ndikupuma.' Yang'anani pa kukhala chete.

Mwina mukusankha kale momwe mukumvera popanda kuzindikira - anthu ambiri mwachibadwa amasankha momwe mukumvera popanda kuganizirapo. Koma kuchita njira zodzisankhira dala momwe mukumvera kungakuthandizeni kukhala waluso kwambiri.Kotero, nthawi ina mukadzamva kutengeka mtima, maganizo, imani ndi kutchula dzina. Dzifunseni kuti, 'Kodi iyi ndi maganizo oyenera pa zomwe ndikuyesera kuchita?' Nthawi zina, ganizirani za munthu amene ali wokondwa kwambiri poganizira za mapulani ake a kumapeto kwa sabata Lachisanu masana pamene ali ndi makalasi - kuti chisangalalo sichingakhale maganizo oyenera panthawiyo, sichoncho? Chifukwa chake, ndikofunikira kwambiri kusankha maganizo oyenera nthawiyo.

Ndiye, kodi tiyenera kukumbukira chiyani kuchokera pa zonsezi?

Mwachidule, malingaliro athu, kapena momwe timamvera, si chinthu chomwe chimangochitika kwa ife. Chofunika ndichakuti tingawakhudze, kuti tingawasinthe. Zili ngati kuphunzira chinthu chatsopano. Poyamba zingawoneke zovuta pang'ono, koma mukangozolowera, zimakhala zosavuta kwambiri.

Kutha kwanu kulamulira malingaliro anu ndikusintha momwe mukumvera kuti zigwirizane ndi mkhalidwewo, kutanthauza kuti, kukulitsa luntha lanu la malingaliro , kudzakuthandizani kwambiri kupambana pazinthu zambiri m'moyo.

Choncho, tengani kamphindi kuganizira ngati mwakonzeka kulamulira maganizo anu ndikukhala tsiku lanu momwe mukufunira! Ichi ndi chinthu chomwe mungachite.

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Maganizo, kulamulira malingaliro, malingaliro, malingaliro, luntha la malingaliro, kudzilankhula wekha, thanzi la maganizo