Kodi msambo wanu wa mwezi uliwonse, kapena "msambo," sukubwera pa nthawi yake? Kodi umabwera miyezi ina osati miyezi ina? Kapena umabwera masiku osiyanasiyana? Atsikana ndi akazi ambiri achichepere omwe ali ndi " Irregular Periods " amakhala ndi funso lalikulu m'maganizo mwawo, mwina mantha, "Kodi ndidzakhala ndi mwana? Kapena ndidzakhala ndi mwana konse?" Kotero lero tikambirana za izi, kutanthauza kugwirizana kwenikweni pakati pa msambo wosakhazikika ndi Pregnancy , mwanjira yomwe mungamvetse.
Kodi " Irregular Periods " ndi chiyani?
Kuti timvetse izi, choyamba tiyenera kuyang'ana tanthauzo la "msambo wokhazikika". Msambo wa mkazi wathanzi nthawi zambiri umatenga masiku 21 mpaka 35. Izi zikutanthauza kuti, masiku kuyambira tsiku lomwe msambo umayamba mpaka tsiku lomwe msambo wina umayamba. Ngati masiku amenewa ndi ofanana mwezi uliwonse, timatcha kuti msambo wokhazikika.
Choncho, kusamba kosakhazikika kumatanthauza:
- Ngati chiwerengero cha masiku omwe mumakhala ndi msambo chimasinthasintha pafupipafupi (mwachitsanzo, masiku 25 pamwezi umodzi, masiku 40 mwezi wotsatira).
- Ngati msambo sunathe konse m'miyezi ina.
- Ngati nthawi yanu ya msambo ikusokoneza kwambiri moti simukudziwa nthawi yeniyeni yomwe idzafike.
- Nthawi zina, patatha miyezi yambiri osachita msambo, mwadzidzidzi umadza.
Pakhoza kukhala zifukwa zambiri zomwe zimapangitsa kuti munthu azisamba mosasamala. Ali wamng'ono, zinthu monga kupsinjika maganizo kwambiri (monga mayeso, mavuto aumwini), kusintha kwakukulu pa zakudya, kuchita masewera olimbitsa thupi mopitirira muyeso, komanso kuchepa thupi mwadzidzidzi kapena kuwonjezeka kwa thupi kungasokoneze kayendedwe ka msambo. Kusakhazikika kwa mahomoni, monga Polycystic Ovary Syndrome - PCOS ), ndi matenda ena monga Thyroid Disorders , zingayambitsenso msambo mosasamala. Ngati msambo wanu nthawi zonse umakhala wosasinthasintha, ndikofunikira kuonana ndi dokotala kuti mudziwe chomwe chikuyambitsa.
Chofunika kwambiri kuti munthu akhale ndi pakati: Tiyeni timvetse bwino Ovulation
Ovulation ndikofunikira kwambiri pa mimba. Mwachidule, uku ndi kutuluka kwa dzira lokhwima ( Ovum ) kuchokera ku Ovary la mkazi. Dzira ili limayenda pansi pa thireyi ya fallopian (Mimba imachitika pokhapokha ngati yakumana ndi Sperm panthawi yomwe imadutsa mu chubu cha Fallopian.
Nthawi yomwe mkazi amakhala ndi mwayi waukulu wotenga mimba imatchedwa " Fertile Window ." Izi nthawi zambiri zimayamba tsiku lomwe ovulation imayamba ndipo masiku asanu asanafike. Izi zili choncho chifukwa umuna umatha kukhalabe m'thupi la mkazi kwa masiku pafupifupi 3-5. Chifukwa chake, ngakhale mutagonana masiku angapo ovulation isanachitike, umuna umatha kudikira kuti dzira lifike ndikulipatsa feteleza.
Kodi pali ubale wotani pakati pa kusamba kosakhazikika ndi ovulation?
Ili ndiye vuto lalikulu lomwe anthu ambiri ali nalo. Kungoti nthawi yanu ya msambo ndi yosasinthasintha sizitanthauza kuti simudzatulutsa Ovulation . Nthawi zambiri, tsiku lomwe mumatulutsa mazira limayenda mozungulira. Izi zikutanthauza kuti, sizichitika malinga ndi kalendala inayake.
Ngati muli ndi msambo wokhazikika, mutha kudziwiratu nthawi yomwe mudzatulutsa dzira. Komabe, ngati msambo wanu suli wokhazikika, zimakhala zovuta kudziwa nthawi yeniyeni yomwe mudzatulutsa dzira, kaya lidzachitika kumayambiriro, pakati, kapena kumapeto kwa mwezi, kapena ngati mudzatulutsa dzira konse mkati mwa mwezi. Chifukwa chake, simudzatha kudziwa nthawi yeniyeni yomwe Fertile Window lanu lobereka lidzatuluke.
Ndiye kodi n'zotheka kutenga mimba ngakhale kuti msambo wanu suli wofanana? Yankho lomveka bwino ndi lakuti: Inde!
Inde, mungathedi! Ili ndiye yankho lalifupi komanso lomveka bwino lomwe mungapereke.
Tangoganizirani, ngakhale msambo wanu utakhala wosakhazikika, tsiku lina dzira lidzatuluka m'mazira anu (ovulation). Ngati mwagonana mosadziteteza (popanda njira zolerera) nthawi ya ovulation, pali mwayi woti umuna udzalowa m'dzira limenelo ndikuyambitsa mimba.
Anthu ambiri amaganiza kuti, "Msambo wanga ndi wosakhazikika, kotero sindingathe kubereka mwana mosavuta." Izi ndi malingaliro olakwika kwambiri. Ngakhale mutakhala ndi msambo wosakhazikika, ngati mukuchita zogonana komanso osagwiritsa ntchito njira zolerera, mutha kutenga mimba nthawi iliyonse.
Mavuto a mimba chifukwa cha kusakhazikika kwa msambo
- N'zovuta kudziwa nthawi yeniyeni yobereka:Monga tanenera kale, n'zovuta kudziwa nthawi yeniyeni yomwe dzira lanu likuyamba kutuluka, kotero n'zovuta kudziwa bwino nthawi yomwe muli ndi chonde. Njira zachilengedwe zolerera monga "kuwerengera tsiku" kapena "
Rhythm Method" sizodalirika kwa iwo omwe ali ndi msambo wosakhazikika. - Palibe tsiku lenileni lodikira msambo wanu: Mukatenga mimba, msambo wanu umatha. Ndicho chizindikiro choyamba chomwe anthu ambiri amakayikira kuti ali ndi pakati. Komabe, ngati msambo wanu ubwera mwadzidzidzi mutasiya miyezi ingapo, zingakhale zovuta kudziwa ngati muli ndi pakati kapena mwachedwa. Chifukwa cha izi, zingakhale mochedwa kudziwa ngati muli ndi pakati.
Kugonana kosadziteteza: nthawi zonse kumakhala pachiwopsezo chachiwiri!
Kaya mumachita msambo nthawi zonse kapena nthawi zonse, nthawi zonse pamakhala zoopsa ziwiri zokhudzana ndi Unprotected Sex kosadziteteza:
- Mimba yosafunikira: Ndicho chimene takhala tikukambirana mpaka pano.
- Matenda opatsirana pogonana (
STDs/STIs): Palibe ubale pakati pa nthawi yomwe mumakhala nthawi zonse komanso chiopsezo chotengaSTDs. Ngati mugonana mosadziteteza, mutha kutengaSTDsoopsa mongaChlamydia,Gonorrhea, kachilombo ka HPV komwe kamayambitsa ziphuphu zoberekera, kapenaHIV.
Kodi mungadziteteze bwanji? Zosankha zanzeru!
Ndiye kodi mungatani kuti mudziteteze ku zoopsa zimenezi?
-
Abstinence: Njira yokhayo yotsimikizika yodzitetezera 100% ku mimba ndiSTDsndi kupewa kugonana. -
Condoms: Ngati mukuchita zogonana, kugwiritsa ntchito kondomu yatsopano moyenera nthawi iliyonse mukagonana ndi njira yabwino yodzitetezera ku mimba yosafunikira komansoSTDs. - Njira zolerera zodalirika: Ngati simukuyembekezera kutenga mimba konse, makamaka ngati msambo wanu ndi wosakhazikika ndipo simungathe kuwerengera masiku anu, mapiritsi
Birth Control Pills, zida zolowetsedwa m'chiberekero (IUDs), kapenaContraceptive Implants) angagwiritsidwe ntchito.), lankhulani ndi dokotala za njira yodalirika yolerera, monga jakisoni wa mahomoni. -
Dual ProtectionChapawiri: Okwatirana ambiri amagwiritsa ntchito makondomu pamodzi ndi njira ina yolerera (monga mapiritsi) kuti ateteze kwambiri mimba ndiSTDs. Iyi ndiyo njira yotetezeka kwambiri.
Tiyeni tiyerekezere chochitika chaching'ono?
Tangoganizirani, mnzako Nethmi sasamba nthawi zonse. Akuganiza kuti sadzabereka mwana. Choncho amagonana ndi mwamuna wake popanda kugwiritsa ntchito chitetezo chilichonse. Tsiku lina, Nethmi anamva kutopa kwambiri komanso nseru, choncho anapita kwa dokotala. Pamenepo ndi pamene anazindikira kuti ali ndi pakati! Onani, ichi ndi chitsanzo chabwino cha momwe mungapatsire mimba pogonana mosadziteteza, ngakhale mutakhala ndi msambo nthawi zonse.
Kodi muyenera kupita kwa dokotala liti chifukwa cha kusasamba kosakhazikika?
- Ngati nthawi yanu ya msambo imakhala yosasinthasintha nthawi zonse (monga, ngati simunakhale ndi msambo kwa miyezi yoposa itatu, kapena ngati mumakhala ndi msambo kawiri kapena katatu pamwezi, ngati mukutuluka magazi ambiri, kapena ngati muli ndi ululu wosapiririka).
- Mukuyembekezera kukhala ndi mwana, koma mukuona kuti kusasamba kosakhazikika kukulepheretsa.
- Kambiranani za njira yolerera yomwe ikuyenererani.
- Pezani mayeso a
STD.
Uthenga Womaliza Wopita Nawo Kunyumba
Chifukwa chake, kuchokera pa zomwe takambirana lero, ziyenera kumveka bwino kwa inu kuti kutenga mimba n'kotheka ngakhale mutakhala ndi msambo wosakhazikika.
- Ngakhale mutakhala ndi
Irregular Periods, mutha kutengaPregnancychifukwa chaOvulation. - Popeza nthawi ya ovulation siidziwika bwino, n'zovuta kudziwa
Fertile Window. - Kugonana mosadziteteza kumabweretsa chiopsezo cha mimba ndi matenda opatsirana pogonana (
STDs). - Ngati mukuchita zogonana, kugwiritsa ntchito njira yodalirika yolerera komanso makondomu ndi njira zabwino kwambiri zodzitetezera.
- Ngati muli ndi mafunso kapena nkhawa zokhudzana ndi msambo wanu kapena thanzi lanu logonana, musachite manyazi kapena kuopa kulankhula ndi dokotala.
Samalani thupi lanu, thanzi lanu. Pangani zisankho zanzeru potengera chidziwitso cholondola. Ndi ndalama zazikulu kwambiri zomwe mungapange mtsogolo!
Kusamba kosasinthasintha, Mimba, Kutulutsa mazira, Kuletsa Kubereka, Makondomu, Thanzi la Kugonana, Kusamba kosasinthasintha, Mimba, Kutulutsa mazira, Matenda opatsirana pogonana











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