Kodi ndinu munthu amene mumalandira jakisoni tsiku lililonse chifukwa cha matenda a shuga kapena matenda ena? Ngati ndi choncho, kodi mwaonapo ziphuphu zazing'ono kapena kukhuthala kwa khungu pansi pa khungu lanu komwe nthawi zambiri mumalandira jakisoni? Mwina simungasamale kwambiri. Koma, ichi ndi chinthu chomwe tiyenera kukambirana. Malinga ndi azachipatala, vutoli timalitcha kuti Lipohypertrophy. Ngakhale kuti si loopsa, ndikofunikira kudziwa chifukwa lingakhudze chithandizo chathu.
Kodi Lipohypertrophy ndi chiyani kwenikweni?
Mwachidule, izi zikutanthauza kuti mukabaya malo omwewo mobwerezabwereza, maselo amafuta ndi minofu ya zipsera zimasonkhana pansi pa khungu, ndikupanga chotupa cholimba komanso chonga rabara. Zili ngati kuwunjika dothi pamalo amodzi ndikupanga phiri laling'ono.
Tangoganizani kuti mukuthira insulin m'mimba mwanu tsiku lililonse. Pakapita nthawi, dera limenelo likhoza kutupa pang'ono ndikupanga chotupa chomwe mungachigwire m'dzanja lanu. Maselo amafuta omwe ali mkati mwa chotupachi ndi akulu kawiri kuposa maselo amafuta omwe ali pakhungu labwinobwino. Ndicho chimene lipohypertrophy ili. Izi zimapezeka kwambiri m'malo omwe mumalandira jakisoni nthawi zonse, monga kuzungulira mimba yanu komanso pakati pa ntchafu zanu.
Kodi mumazindikira bwanji makhalidwe amenewa?
Ngati mukuganiza kuti muli ndi vutoli, pakani pang'ono malo omwe mwabayira jakisoni. Yang'anani zizindikiro zomwe zili pansipa. Tchatichi chikuthandizani ndi zimenezo.
| Chizindikiro | Momwe mukumvera |
|---|---|
| Kukhuthala kwa khungu | Khungu lomwe lili pamalopo ndi lolimba kuposa khungu lomwe lili m'malo ena ndipo limamveka ngati labala. |
| Matumbo otupa | Pali ziphuphu kapena matumbo omwe amatha kumveka pansi pa khungu, ndipo amatha kukhala kulikonse kuyambira inchi imodzi mpaka kukulirapo. |
| Kusiyana kwa mawonekedwe | Khungu lingawoneke lachilendo komanso losazolowereka. |
| Kuchepa kwa kumverera | Pakapita nthawi, malo omwe pali ziphuphuzi amatha kukhala osakhudzidwa kwambiri ndi kukhudza, kapena amatha kukhala opanda mphamvu. |
Poyamba, izi zingamveke ngati khungu likukhuthala pang'ono, koma pambuyo pake, mungataye kumva m'malo amenewo. Ndicho chifukwa chake ndikofunikira kudziwa izi. Ngati muli ndi kukayikira kulikonse pa izi, chinthu chabwino kuchita ndikuwonana ndi dokotala wanu ndikupeza upangiri.
N’chifukwa chiyani izi zikuchitika? Ndani ali pachiwopsezo chachikulu?
Tsopano tikudziwa chifukwa chachikulu: jakisoni wobwerezabwereza m'dera lomwelo .
Anthu opitilira 62% omwe ali ndi matenda a shuga (Mtundu 1 ndi Mtundu 2) akhoza kukhala ndi vutoli. Makamaka, chiopsezochi chili chokwera kawiri kuposa anthu omwe amatenga insulin yapakatikati kapena yayitali poyerekeza ndi insulin yochepa. Izi zili choncho chifukwa insulin yayitali imakhala pamalo obayira jakisoni kwa nthawi yayitali, zomwe zimapangitsa kuti mafuta ndi mapuloteni azisonkhana.
Kuwonjezera pa matenda a shuga, vutoli likhoza kuchitikanso mwa anthu omwe amamwa jakisoni nthawi zonse chifukwa cha matenda monga HIV.
Pali zinthu zingapo zomwe nthawi zambiri zimawonjezera chiopsezo:
- Kukhala ndi matenda a shuga amtundu woyamba.
- Kugwiritsanso ntchito singano imodzi mobwerezabwereza . Ichi ndi cholakwika chomwe anthu ambiri amachita.
- Kulandira jakisoni wa insulin kangapo patsiku.
- Kugwiritsa ntchito mapensulo a insulin.
- Chiwopsezochi chimakhala chachikulu kwa anthu omwe ali ndi BMI yochepa, zomwe zikutanthauza kuti ndi ochepa thupi.
Kumbukirani, ichi si kutupa kwachibadwa komwe kumachitika munthu akalandira jakisoni pomwe malowo amakhala ofiira ndikutupa pang'ono atatha kulandira jakisoni. Kungachepe pakatha tsiku limodzi kapena awiri ndi ayezi. Komabe, lipohypertrophy ndi vuto losiyana, lomwe limatenga nthawi yayitali.
Ndiye, kodi izi sizingapeweke?
Nkhani yabwino ndi yakuti, izi zitha kupewedwa mosavuta. Timazitcha kutiImatchedwa 'Kuzungulira Malo Opangira Injection'.
Iyi ndi njira yabwino komanso yosavuta . Tangoganizirani kuti mungathe kubaya jakisoni m'malo angapo, monga m'mimba, m'ntchafu, ndi m'manja apamwamba. Ngati mwabaya jakisoni mbali yakumanja ya m'mimba lero, mawa, kubaya mbali yakumanzere. Tsiku lotsatira mawa, kubaya jakisoni m'ntchafu yakumanja. Ndikofunikira kwambiri kupatsa malo aliwonse mpumulo motere. Funsani dokotala wanu kapena namwino ku chipatala cha matenda a shuga za dongosolo losinthira malo awa.
Chinthu china chofunikira ndikugwiritsa ntchito singano yatsopano pa jakisoni iliyonse . Kugwiritsa ntchito singano zakale kumawonjezera chiopsezo cha kuwonongeka kwa minofu ndikukula kwa vutoli.
Anthu ena amakonda kubaya jakisoni m'malo omwewo omwe ali ndi ziphuphu, chifukwa zimakhala zadzimbiri ndipo sizimapweteka. Koma zimenezo zingapangitse zinthu kukhala zovuta kwambiri. Ngati zimapweteka mukabaya jakisoni m'malo atsopano, gwiritsani ntchito singano yaying'ono kwambiri . Lankhulani ndi dokotala wanu za izi.
Chabwino, tsopano popeza ndapeza izi, chithandizo chake ndi chiyani?
Ngati mwakhala kale ndi ziphuphuzi, musadandaule. Palinso zinthu zina zomwe mungachite pa izi.
1. Siyani kubaya malo omwe pali chotupa. Iyi ndi sitepe yoyamba komanso yofunika kwambiri. Musabayanso mpaka malowo atachira kwathunthu.
2. Yambani kusinthasintha malo omwe mwaikamo jakisoni. Monga tanenera kale, sinthani jakisoni wanu kumalo omwe ali ndi khungu labwino.
3. Gwiritsani ntchito singano yatsopano nthawi zonse.
4. Lankhulani ndi dokotala wanu. Mungafunike kusintha mtundu kapena mlingo wa insulin yanu.
Matumbo amenewa angatenge miyezi ingapo, nthawi zina chaka chimodzi kapena ziwiri, kuti achire. Choncho muyenera kuleza mtima.
N’chifukwa chiyani kuli kofunikira kuchiza ziphuphu zimenezi?
Ngati muli ndi matenda a shuga, kubaya insulin m'malo amenewa kungayambitse kuti thupi lanu lisayamwe bwino insulin. Izi zingayambitse kuti shuga m'magazi mwanu ikwere mwadzidzidzi ( hyperglycemia ) kapena kutsika (hypoglycemia) . Izi zingapangitse kuti zikhale zovuta kwambiri kuwongolera shuga m'magazi mwanu. Zingawonjezerenso chiopsezo chanu chokhala ndi matenda oopsa kwambiri otchedwa Diabetic Ketoacidosis (DKA) .
Chifukwa chake, ngati muli ndi zotupa ngati izi, onetsetsani kuti mwawonetsa dokotala wanu ndipo mupeze upangiri ngati muyenera kusintha mlingo wanu wa insulin ndi zomwe mungachite.
Tiyeni tiphunzirenso za opaleshoni yotchedwa Liposuction.
Izi sizinthu zomwe aliyense amachita. Madokotala angakulimbikitseni opaleshoni iyi (liposuction) ngati njira yomaliza pokhapokha ngati, ngakhale mutalandira chithandizo china chilichonse, ziphuphuzo zakula kwambiri ndipo zikukhudza kwambiri moyo wanu.
Izi zimaphatikizapo kuchotsa mafuta ochulukirapo omwe asonkhana mwa opaleshoni. Izi zitha kuchiritsa chotupacho nthawi yomweyo komanso kwamuyaya. Komabe, popeza iyi ndi opaleshoni yokongoletsa, imagwiritsidwa ntchito pokhapokha ngati pakufunika kwambiri.
Uthenga Wopita Nawo Kunyumba
- Lipohypertrophy ndi vuto lomwe limapangitsa kuti mafuta azitupa pansi pa khungu chifukwa cha jakisoni wobwerezabwereza m'dera lomwelo.
- Njira yabwino yopewera izi ndikusintha malo omwe jakisoni amaperekedwa nthawi zonse .
- Nthawi zonse gwiritsani ntchito singano yatsopano pobaya. Pewani kugwiritsanso ntchito singano zakale.
- Ngati muwona zotupa kapena makulidwe pakhungu lanu, siyani kubaya jakisoni pamalo amenewo ndipo pitani kwa dokotala nthawi yomweyo .
- Mabowo amenewa angayambitse kuyamwa kwa insulin molakwika ndipo zimapangitsa kuti zikhale zovuta kuwongolera kuchuluka kwa shuga m'magazi. Choncho musanyoze izi.
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