Zimene simukudziwa zokhudza fern wa m'munda (Bidens Pilosa)

Mukuyenda m'munda mwanu, mwina mwawona chomera chaching'ono chokhala ndi mbewu zakuda, zaminga zomwe zimamatira ku zovala zanu. Nthawi zambiri timatcha chomera ichi kuti 'udzu' ndipo timachitaya, koma chimatchedwa 'undupiyali' kapena 'wild coriander'. Koma kodi mumadziwa kuti undupiyali iyi ndi mankhwala okhala ndi zinthu zodabwitsa zomwe zimagwiritsidwa ntchito mu mankhwala achikhalidwe padziko lonse lapansi? Lero, tiyeni tikambirane za zinthu zazikulu za chomera chaching'ono ichi.

Kodi chomera cha ubweya ichi (Bidens Pilosa) ndi chiyani?

Mwachidule, chomera cha minga ndi chomera chomwe chafalikira kuchokera ku South America kupita kudziko lonse lapansi ndipo chimakula bwino m'madera otentha komanso otentha. Chimapezeka kwambiri m'dziko lathu. Chili ndi maluwa ang'onoang'ono, oyera ndi achikasu. Zipatso zake ndi zakuda komanso zaubweya. Koma gawo lodziwika kwambiri ndi mbewu zakuda zomwe zimamatira ku zovala ndi ubweya wa nyama. Chifukwa cha mbewuzi, chomerachi chimafalikira mosavuta kuchokera kumalo ena kupita kwina.

Zakudya za undupiyaliya

Chilazi chakuthengo si udzu wokha, ndi nkhokwe ya michere. Chili ndi vitamini C wambiri, chitsulo, ndi zinki.

Tangoganizirani, vitamini C yomwe munthu wamkulu amafunikira tsiku lililonse ndi pafupifupi mamiligalamu 75-90. Chifukwa chake, sipinachi ndi gwero labwino lomwe lingakwaniritse zofunikira zambiri. Vitamini C ndi antioxidant yamphamvu yomwe imathandiza chitetezo chathu chamthupi komanso kupanga collagen, yomwe ndi yofunikira pakuchiritsa mabala. Iron ndiyofunikanso popewa kuchepa kwa magazi m'thupi, ndipo zinc ndiyofunikira pakukula kwa chitetezo chamthupi komanso maselo.

Ubwino wodabwitsa wa turmeric pa thanzi

Mu mankhwala achikhalidwe, chomerachi chagwiritsidwa ntchito pochiza matenda opitilira 40, kuyambira mutu mpaka kutsegula m'mimba mpaka nyamakazi. Koma tiyeneranso kukumbukira kuti kafukufuku wambiri wasayansi pa izi akadali pamlingo wa nyama ndi labotale. Pakufunika kafukufuku wowonjezereka kuti tidziwe momwe zimakhudzira anthu.

Mpumulo wa Matenda a Shuga?

Kafukufuku wina wa nyama wasonyeza kuti mankhwala omwe ali mu fenugreek akhoza kukhala ndi mphamvu yoletsa matenda a shuga, koma kafukufukuyu akadali pachiyambi.

Katundu Wamphamvu Woteteza Kutupa

Ma antioxidants ndi zinthu zomwe zimateteza maselo a thupi lathu ku mamolekyu osakhazikika otchedwa ma free radicals. Zakudya zokhala ndi ma antioxidants ambiri zimatha kuchepetsa chiopsezo cha matenda a mtima, matenda a chiwindi, ndi mitundu ina ya khansa. Mankhwala achilengedwe opitilira 200 apezeka mu chomera cha fenugreek. Izi zikuphatikizapo ma antioxidants amphamvu monga ma flavonoids ndi ma terpenoids.

Kuchepetsa kutupa kwa thupi

Kutupa kumachitika pamene matupi athu avulala kapena atenga kachilombo, ndipo ndi gawo la njira yochiritsira. Komabe, kutupa kosalekeza m'thupi, komwe kumadziwika kuti kutupa kosatha, kungayambitse matenda angapo, kuphatikizapo khansa, matenda a mtima, matenda a shuga, ndi nyamakazi. Kafukufuku woyambirira akusonyeza kuti chotsitsa cha Undupiya chili ndi mphamvu yochepetsera kutupa kosatha kumeneku.

Mapindu ena omwe angakhalepo

• Kuthamanga kwa Magazi Kwambiri: Kafukufuku wakale akusonyeza kuti mankhwala omwe ali mu sipinachi angathandize kupewa kuthamanga kwa magazi.
• Mphamvu zoletsa mabakiteriya ndi bowa: Kafukufuku wina wapeza kuti chotsitsa cha chomeracho chimagwira ntchito motsutsana ndi mabakiteriya oopsa, monga MRSA, omwe amathanso kugonjetsedwa ndi mankhwala. Chimagwiranso ntchito polimbana ndi matenda a bowa.
• Kuchiritsa mabala: Madzi a masamba a mtengo wa Undupiyali akhala akugwiritsidwa ntchito mwachikhalidwe pochiritsa mabala. Izi zatsimikiziridwa pang'ono ndi kafukufuku wamakono.
• Thanzi la Khungu: Chotsitsa cha marigold chili ndi mphamvu yoteteza ulusi wa collagen ndi elastin, zomwe zimawongolera makwinya ndikusunga kusinthasintha kwa khungu. Chifukwa chake, chingakhale chosakaniza chabwino pakuyeretsa khungu komanso zodzoladzola zoletsa ukalamba.

Kodi mumagwiritsa ntchito bwanji chitofu?

Mwachikhalidwe, chomera chonse cha chomera ichi chimagwiritsidwa ntchito ngati mankhwala.

• Masamba ndi tsinde zimagwiritsidwa ntchito mwatsopano kapena zouma.
• Chomera choumacho chimaphikidwa mu ufa, chimapangidwa kukhala tiyi, kenako chimamwedwa.
• M'maiko ena a ku Africa, masamba ndi tsinde zimaphikidwa ndi kudyedwa ngati ndiwo zamasamba.
• Madzi a chomeracho amagwiritsidwa ntchito ngati mankhwala ochizira mabala, kupsa, ndi matenda a maso.

Chofunika kwambiri: Onetsetsani kuti mwasamalira izi mukamagwiritsa ntchito!

Iyi ndi gawo lofunika kwambiri m'nkhaniyi lomwe muyenera kudziwa. Ngakhale kuti chomerachi chakhala chikugwiritsidwa ntchito mwachikhalidwe kwa zaka zambiri, palibe kafukufuku wasayansi wochuluka pa zotsatirapo zake mwa anthu.

Choopsa chachikulu ndichakuti chomera cha marigold chili ndi mphamvu yoyamwa zitsulo zolemera, makamaka cadmium, kuchokera m'nthaka ndi madzi kudzera mu mizu yake. Poizoni awa amatha kulowa m'thupi mwanu podya kapena kugwiritsa ntchito chomera cha marigold chomwe chimamera m'nthaka kapena m'madzi oipitsidwa ndi zinyalala zamafakitale kapena mankhwala a agrochemicals.

Musanagwiritse ntchito mankhwala ngati amenewa ngati mankhwala a matenda aliwonse, onetsetsani kuti mwalankhula ndi dokotala wanu. Sizinthu zonse zachilengedwe zomwe zili zotetezeka kwa aliyense, nthawi zonse. Ndicho chifukwa chake ndikofunikira kufunsa upangiri wa dokotala.