Ntchentche, udzudzu, nyerere... N'zovuta kupeza nyumba m'dziko lathu popanda zolengedwa zovutitsazi, sichoncho? Nthawi zina kuvutitsa komwe zimayambitsa kumakhala kosapiririka. Choncho timagwiritsa ntchito njira imodzi ndi imodzi kuti tizilomboti tisafike m'nyumba ndi matupi athu. Ngakhale kuti pali mitundu yambiri ya mankhwala othamangitsa tizilombo m'sitolo, anthu ena amakonda kugwiritsa ntchito chinthu chachilengedwe, chopangidwa kuchokera ku zomera. Lero tikulankhula za mitundu ingapo ya zomera zomwe zimatha kuthamangitsa tizilombo mwachilengedwe.
N’chifukwa chiyani timafunafuna zinthu zachilengedwe?
Fungo lamphamvu ndi mankhwala omwe amapezeka mu mankhwala ambiri othamangitsa tizilombo omwe amagulidwa m'sitolo nthawi zina amatipangitsa kukhala osasangalala. Makamaka m'nyumba yokhala ndi ana aang'ono, timaganiza kawiri za kupaka chilichonse pakhungu lathu. Komanso, anthu ena amatha kukhala ndi vuto la mankhwala awa. Pazifukwa ngati izi, anthu ambiri tsopano akugwiritsa ntchito zinthu zachilengedwe monga zotulutsa kapena mafuta ochokera ku zomera. Tiyeni tiwone zomwe zomerazi zili.
Zomera zomwe zimathamangitsa nyerere zovutitsa
Pali mitundu yoposa 12,000 ya nyerere padziko lonse lapansi. Nthawi zambiri zimatiluma pokhapokha ngati zikuopsezedwa. Koma vuto ndilakuti, nyerere zimatha kunyamula mabakiteriya ndi bowa m'chakudya chathu. Izi zingayambitse matenda monga poizoni m'chakudya.
Kafukufuku wapeza kuti mafuta ofunikira omwe amachotsedwa m'zomerazi amathandiza kuthamangitsa nyerere.
- Chili: Mafuta a Chili apezeka kuti ndi othandiza kwambiri pothamangitsa nyerere zoyaka moto makamaka.
- Peppermint ndi Clove: Mafuta a peppermint ndi clove ndi othandiza kwambiri pochotsa mitundu monga nyerere zodula m'nyumba mwathu.
- Paini, Mkungudza: Mafuta ochokera ku zomera zimenezi amagwiranso ntchito bwino polimbana ndi nyerere.
Mukhoza kuwonjezera madontho ochepa a mafuta a peppermint m'madzi, kusakaniza bwino, ndikupopera pamalo omwe nyerere zimabwera ndi kutuluka. Komabe, ngati muli ndi ana ang'onoang'ono kapena ziweto kunyumba, muyenera kusamala kwambiri mukamagwiritsa ntchito izi.
Mayankho a vuto la ntchentche
Ntchentche zapakhomo ndi mtundu wa tizilombo toopsa komanso toopsa. Ngakhale kuti siziluma, zikuganiziridwa kuti zimafalitsa matenda pafupifupi 65. Ichi ndi chinthu chomwe sichiyenera kuonedwa mopepuka.
| Matenda omwe angafalitsidwe ndi ntchentche | Kufotokozera kosavuta |
|---|---|
| Anthrax | Matenda a bakiteriya omwe amayambitsa matenda aakulu ndipo amatha kupha munthu ngati sanalandire chithandizo. |
| Kolera | Matenda a bakiteriya omwe amayambitsa kutsegula m'mimba kwambiri ndipo amafalikira kudzera m'madzi ndi chakudya chodetsedwa. |
| Kutsegula m'mimba | Matenda opatsirana omwe amayamba chifukwa cha mabakiteriya kapena tizilombo toyambitsa matenda omwe amakhudza dongosolo la m'mimba. |
| Chifuwa chachikulu | Matenda a bakiteriya omwe nthawi zambiri amakhudza mapapo, koma amatha kukhudza mbali iliyonse ya thupi. |
| Matenda a typhoid | Malungo oyambitsidwa ndi mabakiteriya omwe angakhale oopsa kwa moyo. |
Choncho zomera zimenezi zimathandiza kuthamangitsa ntchentche zomwe zimafalitsa matenda oopsa monga:
- Udzu wa Lemongrass: Citronella, yomwe imapezeka m'mankhwala ambiri othamangitsa tizilombo omwe amapezeka m'masitolo, imapangidwa kuchokera ku udzu wa lemongrass. Choncho kubzala chomera cha udzu wa lemongrass m'munda mwanu kungathandize kuthamangitsa ntchentche komanso udzudzu.
- Peppermint: Ntchentche sizikonda fungo la peppermint. Peppermint imathanso kupha mphutsi za ntchentche.
- Eucalyptus: Chomera chotchedwa ``Blue gum``, mtundu wa eucalyptus, chili ndi mphamvu zothamangitsira komanso kupha ntchentche.
- Catnip: Ngakhale kuti iyi ndi mbewu yomwe imakonda kwambiri amphaka, kafukufuku wapeza kuti chomera ichi chimathandizanso kuthamangitsa ntchentche.
Udzudzu - Tiyeni tithawe kwa wakupha woopsa kwambiri padziko lonse lapansi
Udzudzu si wongovutitsa anthu okha, ndi umodzi mwa mitundu yoopsa kwambiri yakupha nyama padziko lonse lapansi. Izi zimachitika chifukwa cha matenda oopsa omwe amafalitsa.
- Dengue: Tonsefe tikudziwa kuti dengue ndi vuto lalikulu m'dziko lathu. Imatha kuyambira malungo ndi kupweteka kwa thupi mpaka imfa.
- Malungo:Matenda oyambitsidwa ndi tizilombo toyambitsa matenda otchedwa Plasmodium. Mitundu ina ya malungo ndi yoopsa kwambiri moti ingaphe anthu mkati mwa maola 24.
- Chikungunya: Matenda opatsirana omwe amayambitsa malungo ndi kupweteka kwa mafupa, nthawi zina amachititsa matenda osatha.
- Kachilombo ka Zika: Ngakhale kuti zizindikiro zake zimakhala zochepa kwa akuluakulu, ngati mayi wapakati ali ndi kachilomboka, mwana akhoza kukhala ndi zilema zazikulu zobadwa nazo.
Kafukufuku wambiri wapeza kuti zotulutsa ndi mafuta ochokera ku zomera zambiri zimatha kuthamangitsa udzudzu.
Zomera zogwira mtima kwambiri
Mafuta opangidwa kuchokera ku izi amatha kuteteza ku udzudzu kwa nthawi yayitali, pafupifupi maola 9-11.
- Mafuta a Citronella
- Mafuta a peppermint
- Mafuta a paini
- Chotsitsa cha mizu ya licorice
Zomera zomwe zimateteza kwa maola 8
Mafuta ochokera ku zomera zosiyanasiyana, monga lavenda, sinamoni, eucalyptus, zomera za citrus, ndi clove, angaperekenso chitetezo china.
Samalani mukamagwiritsa ntchito zinthu zachilengedwezi.
Pali mankhwala ambiri achilengedwe othamangitsa tizilombo omwe alipo pamsika, koma si onse omwe amagwira ntchito mofanana. Vuto lalikulu ndi awa ndilakuti mafuta ofunikira omwe amachotsedwa ku zomera amasanduka nthunzi mwachangu. Izi zikutanthauza kuti sapereka chitetezo chokhalitsa monga mankhwala othamangitsa tizilombo. Muyenera kuwagwiritsanso ntchito.
Chinthu china chofunika ndichakuti mafuta ofunikira awa ndi okhuthala kwambiri. Si bwino kuwapaka mwachindunji pakhungu. Kuchita izi kungayambitse kutentha pakhungu komanso ziwengo. Ngati mugwiritsa ntchito izi, muyenera kuzisakaniza bwino ndi mafuta onyamula monga mafuta a kokonati.
Mungapeze njira zopangira mitundu iyi ya mankhwala othamangitsa tizilombo pa intaneti. Koma popanga chinthu chonga chimenecho, muyenera kuganizira za mtundu wa tizilombo tomwe mukufuna kuthamangitsa, komanso ngati mukugwiritsa ntchito m'nyumba kapena pathupi lanu.
Uthenga Wopita Nawo Kunyumba
- Zomera zachilengedwe zimatha kuthamangitsa tizilombo monga nyerere, ntchentche, ndi udzudzu. Sage, timbewu ta mint, lavenda, ndi sinamoni ndi zina mwa izo.
- Izi sizingakhale zothandiza kwenikweni poyerekeza ndi mankhwala othamangitsa khungu, ndipo ziyeneranso kugwiritsidwa ntchito pafupipafupi.
- Musamapaka mafuta ofunikira pakhungu mwachindunji. Nthawi zonse muziwasakaniza bwino ndi mafuta onyamulira, monga mafuta a kokonati.
- Chofunika kwambiri:Ngati mukukhala m'dera lomwe matenda monga dengue ndi ofala, kudalira mankhwala achilengedwe okha kungakhale koopsa. Zikatero, funsani dokotala wanu kuti akupatseni upangiri pa mankhwala othandiza komanso odziwika bwino oletsa tizilombo kuti akutetezeni inu ndi banja lanu.
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