Kodi mukudutsa mu nthawi yosiya kusamba? Ndiye mwina mukudziwa zinthu monga kutentha mwadzidzidzi komanso kudzuka ndi thukuta usiku (kutentha kwambiri/zizindikiro za vasomotor). Kukhala ndi mavuto otere sikophweka. Chifukwa chake mwina mudamvapo anthu ena akunena za chomera cha 'Black Cohosh' ngati njira yothetsera mavutowa. Ndi chodziwika kwambiri ngati chowonjezera cha zitsamba. Koma kodi ndi chiyani kwenikweni? Kodi n'chothandizadi? Kodi n'chotetezeka? Lero tikambirana zonsezi mosavuta, ngati kuti tikulankhula ndi mnzanu.
Kodi Black Cohosh ndi chiyani kwenikweni?
Mwachidule, Black Cohosh ndi chomera chomwe chimamera ku North America. Mayina ake asayansi ndi `(Actaea racemosa)` ndi `(Cimicifuga racemosa)`. Chomera ichi chimakula kwambiri ndipo chimakhala ndi maluwa oyera. Komabe, sitigwiritsa ntchito chomera chonsecho ngati mankhwala. Timagwiritsa ntchito gawo la chomera chomwe chili pansi pa nthaka, chomwe chili ndi mizu yomwe imakula mopingasa ngati tuber. Timachitcha kuti rhizome. Zakudya za chomeracho zimasungidwa m'gawoli.
Koma ndikofunikira kukumbukira izi: Mbali zina za chomera ichi, makamaka zipatso zake, ndi zakupha . Chifukwa chake, sikwabwino kudya chomera ichi. Chiyenera kugwiritsidwa ntchito ngati chowonjezera chokonzedwa bwino.
Kodi ubwino wa izi ndi wotani?
Black Cohosh imadziwika kwambiri chifukwa chothandiza kuchepetsa zizindikiro zokhudzana ndi kusamba. Tiyeni tiwone chomwe chimatchedwa.
Zizindikiro za kusamba
Anthu ambiri amagwiritsa ntchito izi pamavuto otsatirawa omwe amabwera chifukwa cha kusamba:
- Kutentha kwambiri
- Thukuta la usiku
- Kusowa tulo kapena kusokonezeka kwa tulo
- Kusintha kwa maganizo
- Kugunda kwa mtima
- Mutu
Kodi kafukufukuyu akunena chiyani pankhaniyi? Kafukufuku wina wasonyeza kuti kugwiritsa ntchito Black Cohosh kungachepetse zizindikirozi, makamaka kutentha thupi ndi thukuta, mpaka pamlingo wina. Komabe, kafukufuku wina sanawonetse kusiyana kwakukulu. Chifukwa chake, umboni wa sayansi pa izi ndi wotsutsana pang'ono. Pachifukwa ichi, mabungwe akuluakulu azachipatala monga American College of Obstetrics and Gynecology sakuvomereza mwalamulo.
Zizindikiro za odwala khansa ya m'mawere
Anthu ena omwe akulandira chithandizo cha khansa ya m'mawere, monga kumwa mankhwala monga tamoxifen, akhoza kukhala ndi kutentha thupi kofanana ndi komwe kumachitika panthawi ya kusamba. Kafukufuku wofufuza ngati Black Cohosh imathandiza ndi vutoli wapereka zotsatira zosiyana. Anthu ena amapeza mpumulo, pomwe ena sapeza mpumulo.
Chenjezo Lofunika: Black Cohosh ikhoza kukhala ndi ma phytoestrogens, omwe ndi zinthu zomwe zimagwira ntchito ngati hormone ya estrogen m'thupi. Pali nkhawa kuti izi zitha kukhudza anthu omwe ali ndi khansa yomwe imakhudzidwa ndi mahomoni (monga khansa ya m'mawere). Komabe, sizinatsimikizidwe kuti zimawonjezera chiopsezo cha khansa. Komabe, ngati muli ndi khansa ya m'mawere kapena munakhalapo ndi khansa ina yokhudzana ndi mahomoni, muyenera kulankhula ndi dokotala wanu musanagwiritse ntchito mankhwalawa **.
Kugona ndi thanzi la maganizo
Kafukufuku wina akusonyeza kuti kumwa Black Cohosh kungathandize kuti munthu azigona bwino panthawi yosiya kusamba. Kungathandizenso kuchepetsa nkhawa. Komabe, pali umboni wochepa wotsimikizira izi.
Kodi zotsatirapo zake ndi zoopsa zake za Black Cohosh ndi ziti?
Monga mankhwala ena aliwonse, mankhwala owonjezera ochokera ku zitsamba akhoza kukhala ndi zotsatirapo zake. Komanso, kumbukirani kuti mankhwala owonjezera salamulidwa mokwanira monga mankhwala omwe timagula ku pharmacy. Chifukwa chake nthawi zina zomwe zili m'botolo sizingakhale zomwe zili mkati mwake. Ndicho chifukwa chake ndikofunikira kugula kuchokera ku gwero lodalirika.
| Zotsatirapo zomwe zingakhalepo komanso zoopsa zogwiritsa ntchito Black Cohosh | |
|---|---|
| Zotsatira zoyipa zofala |
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| Matenda oopsa kwambiri |
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| Anthu awa ayenera kusamala kwambiri. | |
Ngati muli m'gulu limodzi mwa magulu awa, ndikofunikira kwambiri kupewa kumwa Black Cohosh kapena kufunsa upangiri kwa dokotala:
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Mavuto omwe angakhalepo ndi mankhwala ena (Kuyanjana kwa Mankhwala)
Ngati mukumwa mankhwala ena, Black Cohosh angagwirizane nawo. Onetsetsani kuti mwalankhula ndi dokotala wanu , makamaka ngati mukumwa mankhwala aliwonse mwa awa:
- Mankhwala ochepetsa cholesterol (Statins)
- Mankhwala a Chemotherapy a khansa
- Mankhwala ena omwe amagwiritsidwa ntchito pa matenda a mtima (monga amiodarone)
- Mankhwala a matenda a shuga
- Mankhwala ena omwe amatengedwa chifukwa cha ziwengo
Black Cohosh ndi Blue Cohosh - Musasokoneze awiriwa!
Apa ndi pamene anthu ambiri amasokonezeka. Black Cohosh ndi Blue Cohosh `(Caulophyllum thalictroides)` ndi mitundu iwiri ya zomera. Ngakhale mayina a ziwirizi ndi ofanana, makhalidwe awo ndi chitetezo chawo ndi zosiyana kwambiri.
Ngakhale anthu ena amagwiritsa ntchito chomera cha Blue Cohosh poyambitsa kubereka, ndi choopsa kwambiri . Kuchitenga panthawi ya mimba kungayambitse matenda aakulu a mtima ndi mavuto ena obadwa nawo mwa mwana. Choncho samalani kuti musasokoneze mayina awiriwa.
Kodi mlingo umatsimikiziridwa bwanji?
Pa zizindikiro za kusamba, kafukufuku wambiri wagwiritsa ntchito mlingo wa mamiligalamu 20 mpaka 80 (20-80 mg) patsiku. Izi nthawi zambiri zimatengedwa ngati kapisozi imodzi kapena ziwiri patsiku. Komabe, izi sizikulimbikitsidwa kuti zigwiritsidwe ntchito kwa nthawi yayitali. Akatswiri ena amati ndi bwino kuzigwiritsa ntchito kwa miyezi yosakwana 6.
Komabe, ndi dokotala wanu amene ayenera kusankha mlingo woyenera kwa inu komanso nthawi yomwe muyenera kumwa . Ndi bwino kufunsa dokotala amene akudziwa bwino za thanzi lanu m'malo motsatira malangizo omwe ali pa botolo.
Uthenga Wopita Nawo Kunyumba
- Black Cohosh ndi mankhwala odziwika bwino ochokera ku zitsamba omwe amagwiritsidwa ntchito pochiza zizindikiro za kusamba, monga kutentha thupi.
- Umboni wa sayansi wa ubwino wake si wamphamvu. Ngakhale kuti ungathandize anthu ena, sungathandize aliyense.
- Izi zingayambitsenso mavuto monga kuvutika m'mimba ndi mutu. Ngakhale kuti sizichitika kawirikawiri, pali chiopsezo cha kuwonongeka kwa chiwindi.
- Kungakhale koopsa kumwa izi ngati mukumwa mankhwala ena, muli ndi pakati, kapena muli ndi mbiri ya matenda monga khansa.
- Chofunika kwambiri: Musanagwiritse ntchito mankhwala aliwonse ochokera ku zitsamba, onetsetsani kuti mwalankhula ndi dokotala wanu kuti muwonetsetse kuti ndi oyenera komanso otetezeka pa thanzi lanu. Musatenge thanzi lanu ngati chinthu chopepuka.
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