Kuvutika kuyenda? Kutaya kukumbukira? Matenda a White Matter muubongo angakhale chifukwa chake

Kodi amayi anu okalamba, abambo anu, agogo anu aakazi, kapena agogo anu aakazi amapunthwa mwadzidzidzi akuyenda? Kodi tsopano mwayiwala zinthu zomwe munkakumbukira bwino? Ngakhale timaganiza kuti zinthu zotere ndi zinthu zachilendo zomwe zimachitika tikamakalamba, nthawi zina chifukwa chake ndi kusintha kwa ubongo . Lero tikulankhula za vuto lotere, lomwe ndi Matenda a White Matter, matenda omwe amayamba chifukwa cha kuwonongeka kwa white matter ya ubongo.

Kodi Matenda a White Matter ndi chiyani?

Mwachidule, uwu ndi mkhalidwe umene minofu yomwe ili mkati mwa ubongo wathu imafooka pang'onopang'ono. Gawoli limatchedwa white matter . White matter iyi imapangidwa ndi ulusi wambiri wa mitsempha. Ntchito yawo yayikulu ndikulumikiza magawo osiyanasiyana a ubongo ndi msana ndikuthandizira kutumiza mauthenga kudzera mu dongosolo la mitsempha.

Ulusi wa mitsempha uwu uli ndi chophimba chamafuta chotchedwa myelin . Chophimba ichi chimapangitsa kuti zinthu zoyera zikhale zoyera.

Taganizirani izi, chinthu choyera ichi ndi chomwe chimatithandiza kuganiza mwachangu, kuyenda molunjika, ndikusunga bwino popanda kugwa. Choncho izi zikachitika, chipolopolo cha myelin chimayamba kuwonongeka. Kenako chomwe chimachitika ndichakuti mauthenga ofunikira kuti zinthuzi zichitike samayenda bwino. Monga momwe chitoliro chamadzi chimatsekekera, madzi amasiya kuyenda, ndipo ntchito za thupi lathu zimayamba kusokonekera.

Matendawa nthawi zambiri amapezeka mwa okalamba. Madokotala nthawi zina amatcha Leukoaraiosis .

Kodi zifukwa zake ndi ziti?

Matenda osiyanasiyana, ngozi, ndi poizoni zimatha kuwononga zinthu zoyera muubongo. Komabe, madokotala nthawi zambiri amanena kuti mavuto omwewo a mitsempha yamagazi omwe amachititsa matenda a mtima ndi sitiroko ndi omwe amachititsa kuti tizidwala sitiroko.

• Kuthamanga kwa magazi komwe kwakhalapo kwa nthawi yayitali
• Kutupa kwa mitsempha yamagazi kwa nthawi yayitali
• Kusuta
• Azimayi akhoza kukhala pachiwopsezo chachikulu chotenga matendawa.

Kuphatikiza apo, chiopsezo chimakhala chachikulu kwambiri ngati muli ndi matenda otsatirawa:

• Matenda a shuga
• Cholesterol Yambiri
• Matenda a Parkinson
• Popeza ndinali ndi sitiroko kale
• Nthawi zina zinthu za majini zimathanso kukhudza izi.

Kodi zizindikiro za matendawa ndi ziti?

Popeza kuti zinthu zoyera zimagwirizana mwachindunji ndi luso lathu lothetsera mavuto, chidwi chathu, kuchuluka kwa maganizo athu, kuyenda kwathu, ndi kulinganiza bwino, kuwonongeka kwake kungayambitse zizindikiro zosiyanasiyana.

Tiyeni tiphunzire zambiri za makhalidwe amenewa kuchokera pa tebulo ili m'munsimu.

Zizindikiro zomwe zimawonedwa pazigawo zoyamba

Nthawi zina sipangakhale zizindikiro zilizonse kumayambiriro. Zimapezeka mwangozi panthawi ya MRI scan pazifukwa zina. Komabe, zotsatirazi zitha kukhala zizindikiro zoyamba kuwonekera:

• Kuyenda kovuta pang'ono
• Kugwa pafupipafupi
• Kumva kupsinjika m'thupi

Kodi mungazindikire bwanji matendawa?

Ndi ukadaulo wapamwamba wa zamankhwala masiku ano, n'zosavuta kuzindikira matendawa. Kuyesa kwa MRI (Magnetic Resonance Imaging) kumatha kujambula zithunzi zomveka bwino za mkati mwa ubongo.

Ngati chinthu choyera ichi chawonongeka, malo owonongekawo adzaoneka oyera kwambiri (hyperintense) pa MRI scan. Dokotala wanu angakupatseninso mayeso ena kuti atsimikizire kuti palibe matenda ena.

Kodi chimachiritsidwa bwanji?

Pakadali pano palibe chithandizo chenicheni cha izi. Cholinga chachikulu apa ndikuchiza vuto lomwe likuyambitsa kuwonongeka ndikuletsa matendawa kuti asakule kwambiri. Ndikofunikiranso kwambiri kusamalira zizindikiro ndikusunga moyo wabwino wa wodwalayo.

• Dokotala wanu angakulembereni mankhwala a kuthamanga kwa magazi kapena cholesterol.
• Ngati ndinu wosuta fodya, pemphani thandizo kuti musiye tsopano .

Kusamalira zizindikiro

Kuchiza zizindikiro zosiyanasiyana kungathandize kwambiri wodwalayo.

• Pa vuto la kusadziletsa mkodzo: Kuchita masewera olimbitsa thupi a chikhodzodzo, kupita kuchimbudzi nthawi ndi nthawi, komanso kuchita masewera olimbitsa thupi a Kegel kungathandize kuchepetsa vutoli. Mankhwala ena amagwiritsidwanso ntchito pa izi.
• Pa mavuto okhudzana ndi kuyenda bwino: Katswiri wa zamaganizo angakuphunzitseni masewera olimbitsa thupi kuti akulimbikitseni minofu yomwe ingakuthandizeni kuyenda bwino komanso kukhalabe olimba. Angakuphunzitseninso njira zopewera kugwa.
• Kuvutika maganizo: Matendawa angayambitse kuvutika maganizo, ndipo kuvutika maganizo kungawonjezere matendawa. Chifukwa chake, mankhwala oletsa kuvutika maganizo ndi kulankhula/uphungu ndizofunikira kwambiri pa izi.

Kodi matendawa angapewedwe?

Ndikofunikira kwambiri kutsatira izi:

• Sungani kuthamanga kwa magazi ndi shuga m'magazi anu pamlingo woyenera.
• Tsatirani zakudya zopanda mafuta ambiri komanso mchere wambiri kuti mtima wanu ukhale wathanzi.
• Chitani masewera olimbitsa thupi pang'ono kwa maola osachepera awiri ndi theka pa sabata (monga mphindi 30 patsiku, masiku 5 pa sabata).
• Ngati muli ndi matenda a shuga, samalani bwino.
• Lamulirani kuchuluka kwa cholesterol m'magazi.
• Ngati ndinu wosuta fodya, siyani tsopano .