Ese wigeze urya ikintu kiryoshye nk'isambaza cyangwa inkeri hanyuma ukumva uryarya, ukagira ibisebe cyangwa uhumeka bigoranye? Cyangwa se wabonye inshuti cyangwa umuntu wo mu muryango wawe abikora? Impamvu y'ibi ishobora kuba ari allergie y'isambaza ushobora kuba utazi. Uyu munsi, turaganira kuri ibi birambuye, nk'aho uri kuganira n'inshuti.
Mu by'ukuri, allergie y'ibishyimbo by'ifi ni iki?
Mu magambo make, allergie y'ibishyimbo ni allergie y'ibiribwa. Ibishyimbo ni inyamaswa ziba mu mazi kandi zifite igitambaro gisa n'igishyimbo kizikikije. Ibi bishyimbo bigabanyijemo amatsinda abiri y'ingenzi: 1.
Ibishyimbo bya crustacean: Iri tsinda ririmo isambaza, ifi y'ibishyimbo, inkeri, n'ifi y'ibishyimbo. 2.
Ibishyimbo bya mollusk: Iri tsinda ririmo ifi y'ibishyimbo, ifi y'ibishyimbo, ifi y'ibishyimbo, n'ifi y'ibishyimbo. Niba rero ufite allergie kuri ubwo bwoko bw'ibishyimbo, bivuze ko ubudahangarwa bw'umubiri wawe burimo kwitwara kuri poroteyine zimwe na zimwe ziri muri ibyo biribwa. Bitekereza ko umwanzi yahageze.
Ese kurya ubwo bwoko bw'ibishyimbo ni bibi?
Yego, niba ufite allergie y'ibinyamisogwe, ugomba kwirinda kurya ibi bintu:
- Abalone
- Ibimera by'inka - (urugero: Cherrystone, Littleneck, Pismo, Quahog)
- Igikoko
- Konki
- Inkara
- Ifi y'inka n'ifi y'inka
- Lobster
- Inkende - (Iri ni izina risanzwe)
- Inyundo
- Octopus
- Oysters
- Scallops
- Isambaza n'isambaza
- Ibishwi byo mu nyanja (Ibishwi - ubwoko bw'ibishwi byo mu mazi)
- Igisimba - bamwe banacyita calamari
Icy'ingenzi: Hari igihe, nubwo utarya izi shellfish ako kanya, ushobora kugira allergie iyo uriye isosi, isupu, cyangwa ibindi birimo, cyangwa niba uteguye ikindi kintu ahantu hamwe cyangwa mu bikoresho bimwe na bimwe byatetswe. Bityo rero ugomba kwitonda cyane.
Ese ubwoko bwose bw'ibishyimbo bitera ubwoko bumwe bwa allergie?
Dore ikindi kibazo cy'ingenzi. Akenshi, niba ufite ubwivumbure ku bwoko bumwe bw'ibishishwa, uba ufite amahirwe menshi yo kugira ubwivumbure ku bundi bwoko. By'umwihariko, inyamaswa zo mu bwoko bwa crustacean twavuze mbere, nka shrimp na crab, zishobora gutera ubwivumbure kurusha mollusks. Ariko, ibi si bimwe kuri buri wese. Urugero, hari abantu bashobora kugira ikibazo cyo kurya shrimp nini, ariko bashobora kuba beza kurya scallops.
Niba rero ugize ibimenyetso by'ubwivumbure nyuma yo kurya ubwoko bumwe bw'ibishishwa, ugomba kujya kwa muganga ukagisha inama mbere yo kurya ubundi bwoko bw'ibishishwa. Bitabaye ibyo, ntubigerageze, sibyo? Ese allergie y'ibinyampeke no kutihanganira ibinyampeke ni kimwe?
Yego, ibi birateye urujijo gato. Ariko hari itandukaniro rinini hagati y’ibi byombi. Iyo urwaye igifu cyangwa isesemi nyuma yo kurya inkeri, birashoboka ko ari inkeri idakira, bivuze ko umubiri wawe ufite ikibazo cyo kuyigogora. Ibi ahanini ni ukurwara igifu. Ariko, aleriji y’inkeri ni mbi cyane. Ishobora kugira ingaruka ku mubiri wawe wose, kandi rimwe na rimwe ishobora gushyira ubuzima mu kaga. Umuganga w’indwara z’ubwivumbure ashobora kugufasha kumenya neza iyo ufite. Ni nde urwara allergie y'ibimera by'ifi? Ni ku rugero rungana iki?
Mu by’ukuri, umuntu wese ashobora kugira allergie y’inyama z’inka. Nubwo waba warariye inyange nta kibazo na kimwe mbere, ushobora kugira allergie itunguranye. Ese ntibitangaje? Nubwo bishobora kubaho mu myaka iyo ari yo yose, bikunze kubaho cyane ku bantu bakuru kurusha abana. Dukurikije imibare ituruka muri Leta Zunze Ubumwe za Amerika, abantu bagera kuri 60% bafite allergie y’inyama z’inka batangira kugaragaza ibimenyetso bamaze gukura. Ibi bishobora guterwa n’uko abana batarya cyane inyange bakiri bato. Abantu benshi batangira kuryoherwa nazo bamaze gukura. Niyo mpamvu ibimenyetso bishobora kugaragara nyuma. Igice kinini cy’abatuye isi (mu bihugu bimwe na bimwe, hafi 2%) barwaye iyi allergie. Ni ibihe bimenyetso by'ubwivumbure bw'ifi y'ibishyimbo?
Iki ni ikintu twese tugomba kumenya. Ibimenyetso bya allergie y'ifi ishobora kuva ku byoroheje kugeza ku byangiza ubuzima. Ibimenyetso biratandukanye bitewe n'umuntu ku giti cye. Dore bimwe mu bimenyetso bikunze kugaragara :- Kuryarya , ibibyimba
- Niba ufite indwara z'uruhu nka eczema, zishobora kwiyongera.
- Kubyimba iminwa, ururimi, cyangwa umuhogo bitewe n'ibinure cyangwa ububabare
- Gufungana mu gituza, guhumeka, inkorora, kugorwa no guhumeka
- Kubabara mu gifu , isesemi , kunanirwa mu gifu , kuruka, impiswi
- Kuzunguruka, gutera buhoro buhoro, gucika intege
- Uruhu rwerurutse cyangwa rufite ibara ry'umukara
- Anaphylaxis: Iyi ni yo ndwara iteje akaga cyane.Ibi bigira ingaruka ku mikorere y’umubiri myinshi icyarimwe ndetse bishobora no gutuma umuntu apfa iyo bidavuwe vuba.
Ibi bimenyetso bikunze kugaragara mu minota cyangwa amasaha make nyuma yo kurya inkende. Ni iki gitera ubwivumbure bw'inyama z'inka?
Mu magambo make, ibi bibaho kubera ko ubudahangarwa bwacu bw'umubiri bufata icyemezo kibi. Ubusanzwe, ubudahangarwa bw'umubiri buturinda mikorobe zitera indwara. Ariko iyo hari ubwivumbure ku biribwa, umubiri wibeshya ko ikintu (akenshi ari poroteyine) kiri mu biribwa bitagira ingaruka mbi ari "umwanzi" maze ugatangira kukirwanya. Ingorane iteje akaga cyane iterwa n'ubwivumbure bw'inyama z'inka: Anaphylactic Shock
Nkuko twabivuze mbere, ikintu giteje akaga cyane kuri ibi ni indwara yitwa anaphylactic shock . Iyi ni allergie ikomeye cyane. Ikibabaje ni uko bigoye kumenya neza igihe n'uburyo izi allergie zizabera. Wenda ku nshuro ya mbere urya ifi y'ibishyimbo, uzagira uburyaryate gato. Ariko ku nshuro ya kabiri uyiriye, ushobora kugira allergie ikomeye cyane. Niyo mpamvu niba ufite ibimenyetso by'ubwivumbure nyuma yo kurya ibiryo, kabone niyo byaba ari bike, ugomba kubimenyesha muganga. Ni byiza kumenya ubwivumbure mbere yuko buhinduka ikibazo gikomeye.
Ni gute wamenya allergie y'ibishyimbo by'ifi?
Kumenya allergie y'inyama z'inka rimwe na rimwe bishobora kugorana kuko ibimenyetso biratandukanye bitewe n'umuntu ku giti cye. Ndetse n'umuntu umwe ashobora kugira ibimenyetso bitandukanye nyuma yo kurya inyanza umunsi ku wundi. Hari igihe ushobora kutarya inyanza, ariko ushobora kugira allergie y'inyanza niba uhuye n'imyotsi ituruka mu kuziteka cyangwa niba uriye ibindi biribwa birimo inyanza. Muganga wawe cyangwa umuganga wawe w'indwara z'allergie azakubaza ibibazo nk'ibi:- Wariye iki? Wariye angahe?
- Ibimenyetso byagaragaye ryari?
- Ibimenyetso ni ibihe?
- Ibyo bimenyetso bimaze igihe kingana iki bigaragaye?
Hanyuma, hamwe n'aya makuru, ushobora gukora ibizamini nk'ibi kugira ngo wemeze ko hari aleriji:- Ikizamini cyo gutobora uruhu: Ibi bikubiyemo gushyira igitonyanga gito cy'ikintu utekereza ko ushobora kuba ufite ubwivumbure ku ruhu rwawe hanyuma ukagitobora buhoro ukoresheje urushinge ruto. Iyo agace gahindutse umutuku kandi kakarya mu minota 15-20, bivuze ko ufite ubwivumbure.
- Ikizamini cy'amaraso: Ibi bishobora gusuzuma ubudahangarwa bw'umubiri bufitanye isano na aleriji y'ibiribwa mu maraso. Ariko, ibi byonyine ntibishobora kugaragaza niba ufite aleriji.
Ibi bizamini byonyine ntibishobora gutanga igisubizo nyacyo. Ibimenyetso byawe, amakuru utanga, n'ibi byose bizafasha muganga wawe gusuzuma. Hari igihe, ushobora no gukora ikibazo cyo kurya mu kanwa . Ibi bikubiyemo kuguha ingano nto y'ibiryo utekereza ko ufite ubwivumbure, ukurikiranwe na muganga hafi. Ariko ibi bigomba gukorwa witonze cyane. Ni gute wakwitwara mu gihe cy'ubwivumbure bw'inyama z'inka?
Ikibabaje ni uko udashobora "gukuraho" allergie y'ibinyampeke. Ni ukuvuga ko udashobora gufata imiti cyangwa ngo ukore ikintu icyo ari cyo cyose kugira ngo ubikire burundu. Rero, ikintu cyiza wakora kugira ngo ukomeze kugira ubuzima bwiza ni ukwirinda ibinyampeke burundu. Ugomba kandi kwitonda nturye ibinyampeke, ariko kandi ukirinda ibindi biribwa bishobora kuba birimo ibinyampeke. Mu bihugu byinshi, abakora ibiribwa basabwa n'amategeko gushyira ahagaragara ibintu bikunze gutera allergie nk'ibinyampeke ku kirango cy'ipaki. Sri Lanka ifite amategeko asa nayo. Rero iyo uguze ikintu mu iduka, reba witonze igice cy' "ibikubiye". Nkwiye gukora iki mu gihe mfite ikibazo cy'ubwivumbure?
Ibi nibyo ugomba kumenya mu gihe cy’impanuka. Niba ufite ikibazo gikomeye cy’ubwivumbure, cyitwa anaphylaxis, uburyo bw’ingenzi bwo kuvura ni umuti witwa epinephrine . Niba muganga yemeje ko ufite ikibazo cy’ubwivumbure bw’inyama z’inka, azakwandikira umuti witera inshinge (epinephrine auto-injector) , inshinge witera (nka EpiPen®). Muganga azakwigisha uburyo bwo kuyikoresha. Niba ufite ikibazo gikomeye kandi ukagiterwa, ikintu gikurikiraho ni uguhamagara imbangukiragutabara vuba bishoboka. Babwire ibyabaye kandi ko wakoresheje inshinge za epinephrine. Bashobora kuguha ikindi gipimo cya epinephrine nyuma yuko imbangukiragutabara ihageze. Ni ryari wagombye gukoresha inshinge za epinephrine?
Ubonye kimwe muri ibi bimenyetso, koresha urushinge ako kanya :- Kugorwa no guhumeka, gukorora, gucika intege mu mutima, kubabara umubiri, no kubabara mu muhogo.
- Iyo ibimenyetso bigaragaye mu bice bitandukanye by'umubiri (urugero: isesemi, kuruka, impiswi hamwe no kubyimba inda).
Abaganga b'indwara ziterwa n'ubwivumbure bavuga ko niba utazi neza niba ukeneye urushinge cyangwa utarukeneye, ari byiza kurufata. Kuko inyungu zo kurufata ziruta kure ingaruka zo kurufata bitari ngombwa.
Ni iyihe miti yindi ifasha mu kurwanya allergie y'ibishishwa by'isambaza?
Niba ufite ibimenyetso bito (urugero: kuribwa gato, impumuro nke y'inkari ), muganga ashobora kukugira inama yo gukoresha umuti urwanya indwara ya antihistamine (urugero: Pyridoxine, Benadryl®). Ariko, ibuka ko epinephrine yonyine ari yo ishobora kuvura indwara ikomeye nka anaphylaxis. Ni gute wakwirinda kugira ubwivumbure ku bimera by’isambaza?
Uburyo bwonyine kandi bwiza bwo kubikora ni ukwirinda burundu ibinyamisogwe. Byongeye kandi, tekereza kuri ibi bintu:- Witondere mu gihe ufata isambaza: Hari igihe isambaza zishobora guhura n'uduce duto two mu kirere mu gihe cyo guteka. Ibi ntibikunze kubaho, ariko birashoboka. Hari n'abantu bashobora kugira ubwivumbure mu gihe bafashe isambaza.
- Witondere cyane muri resitora zicuruza ibiryo byo mu mazi: Nubwo watumiza ibiryo bitarimo ibiryo byo mu mazi, ibikoresho n'amavuta byakoreshejwe mu gutegura ibiryo bishobora kuba byarakoreshejwe mu gutegura ibiryo byo mu mazi (cross-contamination). Bityo rero ibaze ibibazo bijyanye n'uko ibiryo bitegurwa.
Ni ibihe biribwa bindi bishobora kuba birimo isambaza?
Ibi biribwa rimwe na rimwe bishobora kuba birimo isambaza, bityo tekereza mbere yo kubirya:- Isupu zo mu nyanja nka bouillabaisse na cioppino.
- Wino y'ifi y'inka.
- Inyama z'amafi.
- Amafi y'ibishushanyo (rimwe na rimwe akorwa mu mafi y'ibinyamisogwe).
- Uburyohe bw'ibiryo byo mu nyanja.
- Surimi.
Ese allergie y'ibinyamisogwe izashira?
Abantu benshi bagira allergie y'ifi y'isambaza ubuzima bwabo bwose. Ntikunze kurangira uko igihe kigenda gihita. Nigute nabasha kubaho neza mfite allergie y'ifi y'ibishyimbo?
Ushobora kubaho ubuzima bwiza, bufite ubuzima bwiza kandi bukora neza nubwo waba ufite allergie y'ibishishwa by'isambaza. Ariko hari ibintu bike ugomba kuzirikana kugira ngo ugire umutekano:- Menya neza ibyo urya. Soma neza ibyapa by'ibiribwa - nubwo waba warigeze kurya ikintu mbere kandi cyari cyiza, ongera ugisuzume. Hari igihe abakora bahindura uburyo bwo guteka.
- Niba umwana wawe afite iyi aleriji, mumenyeshe kutarya ibiryo by'inshuti.
- Witondere cyane iyo ugiye kurya hanze. Baza ibintu biri mu biryo n'uko bitegurwa.
- Niba bishoboka, ambara umukufi wo kwa muganga cyangwa ubike ikarita hafi.
- Niba muganga wawe yaraguhaye inshinge za epinephrine, zigumane nawe igihe cyose. Niba bishoboka, komeza ufate doze ebyiri. Ushobora gukenera gufata indi doze niba doze imwe idahagije.
Ni ryari ngomba kujya kwa muganga?
Niba ugize ibimenyetso by’ubwivumbure nyuma yo kurya inkende, nubwo byaba ari bito, ugomba kujya kwa muganga. Wibuke ko nubwo bwa mbere bwaba buto, ubukurikira bushobora kuba bukomeye. Bityo rero, ni byiza kwipimisha ubwivumbure bw’inkende. Ugomba kujya mu cyumba cy’ubutabazi bw’ibanze (ETU) niba ugaragaje ibimenyetso bya anaphylaxis (kugorwa no guhumeka/kumira) cyangwa niba ibimenyetso bitagabanutse nyuma yo guterwa inshinge za epinephrine. Ese hari isano iri hagati y’ibinyamisogwe n’ubwivumbure bw’iyode?
Hari abantu bitiranya allergie y’ibishishwa by’inyama z’ingurube n’allergie ya iyode. Ibi biterwa nuko ibishishwa birimo iyode. Ariko, kuba ufite allergie y’ibishishwa by’ingurube ntibivuze ko nawe ufite allergie ya iyode. Nubwo waba ufite allergie y’ibishishwa by’ingurube, nta mpamvu yo guhangayikishwa n’ibikoresho birimo iyode byakoreshejwe mu bipimo bimwe na bimwe by’ubuvuzi. Ariko, ni byiza kuganira na muganga wawe kuri ibi. Amaherezo, ugomba kuvuga...
Allergie y'ibishishwa ni ikintu kibabaza cyane. Bishobora kuba ikibazo gikomeye, cyane cyane niba ukunda ibishishwa byo mu mazi. Ariko, icy'ingenzi ni ukwitonda. Wirinda burundu ibishishwa, ushobora kwirinda ububabare bwinshi (ndetse rimwe na rimwe bushobora no gushyira ubuzima mu kaga) iyi allergie ishobora gutera. Niba ufite ibimenyetso bidasanzwe nyuma yo kurya ibishishwa, gana muganga cyangwa umuganga w'indwara z'ubwivumbure ako kanya kugira ngo amenye neza icyo ari cyo. Hanyuma bazagusobanurira byose ukeneye kumenya ku buryo bwo kwiyitaho n'uburyo bwo gukoresha inshinge za epinephrine mu gihe cy'impanuka. Ubuzima bwawe buri mu maboko yawe! Allergie y'ibishishwa byo mu mazi, allergie y'ibishishwa byo mu mazi, anaphylaxis, epinephrine, allergie y'ibiribwa, ibimenyetso by'ubwivumbure, ibishishwa byo mu mazi
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