Ese wigeze wumva amaso yawe yumye cyane, nk'udusimba tw'umucanga? Bibaho iyo ureba mudasobwa umunsi wose cyangwa umara igihe kinini muri AC, sibyo? Hari igihe iyo utwaye igare, ndetse n'umuyaga n'umukungugu bishobora gutuma amaso yawe atukura kandi akarakara. Amarira y'ubukorano ni ikintu abantu benshi bakoresha kugira ngo badufasha mu bihe nk'ibi. Ariko mbere yuko ujya muri farumasi ukagura umuti wo mu maso, ni ngombwa cyane ko tumenya neza ibi.
Mu magambo make, aya marira y'ubukorano ni iki?
Amarira y’ubukorano ni ibitonyanga by’amaso, gel, cyangwa amavuta akoreshwa mu kumesa amaso yawe yumye. Akamaro kayo nyamukuru ni ugusiga amavuta mu maso wigana imikorere y’amarira yacu asanzwe. Ubusanzwe ushobora kuyagura ku iduka ry’imiti muri farumasi.
Tekereza, ubuso bw'amaso yacu burimo agace gato k'agapfukamunwa k'amarira. Ibi nibyo bituma ijisho rihora ritose, riryoshye kandi ririnzwe. Aka gapfukamunwa k'amarira gafite ibice bitatu by'ingenzi:
- Urusobe rw'amavuta: Ibi biri inyuma. Iki gice gihagarika amarira kuva vuba cyane.
- Urusobe rw'amazi: Iki gice kiri hagati kirimo amarira menshi. Gisukura kandi kigatera amazi ku maso.
- Urusobe rw'amacandwe: Urusobe rw'imbere rukikije ijisho. Ibi bifasha gukwirakwiza neza utwo dupfundikizo tw'amarira hejuru y'ijisho.
Rero, amaso yumye bivuze ko agahu k'amarira katameze neza. Wenda nta mazi ahagije ahari, cyangwa urwego rw'amavuta rukaba ruto kandi amarira agahita ashira vuba. Amarira y'ubukorano yuzuza icyo cyuho by'agateganyo kandi agatuma ijisho riruhuka.
Ni mu bihe bihe dukoresha amarira y'ubukorano?
Hari impamvu nyinshi zo gukoresha amarira y'ubukorano. Zimwe zifitanye isano n'ubuzima bwacu bwa buri munsi, izindi zifitanye isano n'indwara zimwe na zimwe.
| Intego nyamukuru | Ibisobanuro |
|---|---|
| Shyira amazi mu maso | Ituza amaso yumye kandi igatanga ubushya. |
| Kugabanya gukururana | Bigabanya gukururana ku maso iyo hahumye amaso, bikarinda kwangirika kw'ijisho. |
| Gutuza ububyimbirwe no gushyuha | Ituza ububabare mu gushya, kuribwa no kuruma mu maso. |
| Kugabanya gutukura no kubyimba | Ubwoko bumwe na bumwe bw'amarira y'ubukorano bushobora kandi gufasha kugabanya ubutumburuke bw'amaso no kubyimba guke. |
Ibintu bibaho mu buzima bwa buri munsi bishobora gutera amaso yumye
- Ingaruka ku bidukikije: Niba umara igihe kinini ahantu hari umuyaga mwinshi, hari umwotsi mwinshi, hari ivumbi, cyangwa humutse (urugero, mu cyumba cy'umwuka).
- Gukoresha mudasobwa: Iyo tureba mudasobwa, tableti cyangwa telefoni igihe kirekire, duhumbya amaso gake, bigatuma amaso yacu yumuka vuba.
- Imiti imwe n'imwe: Imiti nka antihistamines na imwe mu miti igabanya ubukana bw'indwara ishobora gutera amaso yumye nk'ingaruka mbi.
- Gusaza: Uko tugenda dusaza, umusaruro w'amarira y'umubiri wacu ushobora kugabanuka mu buryo busanzwe.
Ariko ibuka ko niba amaso yumye ari ikibazo gihoraho kandi cy’igihe kirekire kuri wewe, ntugomba gukoresha ibitonyanga by’amaso byo muri farumasi gusa. Ni byiza kujya kwa muganga kugira ngo umenye impamvu nyayo.
Ese hari ubwoko butandukanye bw'amarira y'ubukorano? Ni ubuhe bunkwiriye?
Yego, amarira y’ubukorano ashobora kugabanywamo ubwoko bubiri bw’ingenzi: ayo arimo imiti irinda ubushyuhe n’ayo adafite.
1. Ubwoko burimo imiti irinda ubushyuhe: Imiti iri muri iyi miti ihagarika gukura kwa mikorobe nyuma yo gufungura icupa. Kubwibyo, ishobora kubikwa igihe kirekire. Ariko, ikibi ni uko amaso ya bamwe ashobora kwanga iyi miti irinda ubushyuhe. Kuyikoresha kenshi bishobora gutera ububabare mu maso no kubyimba. Kubwibyo, iyi miti ntikwiriye iyo uyikoresheje inshuro zirenga 4-6 ku munsi.
2. Ubwoko bw'ibinini bitagira imiti irinda uburinzi: Ibi bikunze kuza mu ducupa dukoreshwa rimwe. Ibi ni byiza ku bantu bafite amaso yoroshye ndetse n'abakeneye gukoresha imiti igabanya uburinzi inshuro nyinshi ku munsi kuko bidafite imiti ishobora kwangiza amaso.
Niba wambaye indorerwamo z'amabara agaragara ku ruhu,Ni byiza gukoresha ubwoko bw'ibikoresho bitagira imiti irinda ubushyuhe, kuko bimwe mu bikoresho bishobora kwangiza indorerwamo z'amaso.
Rero ni byiza kubaza muganga wawe ikirango n'ubwoko bikubereye. Azagusuzuma amaso yawe kandi akugire inama yo kuyagukoresha neza.
Ubikoresha ute neza kandi neza?
Gushyiramo ibitonyanga mu maso bishobora gusa nkaho ari ibintu byoroshye, ariko iyo utabikoze neza, ushobora kwandura mikorobe mu jisho ryawe. Kurikiza izi ntambwe.
1. Gukaraba intoki: Mbere yo gukora ikintu icyo ari cyo cyose, karaba intoki zawe neza n'isabune hanyuma uzihanagure n'igitambaro gisukuye. Ibi ni ingenzi cyane.
2. Kwitegura: Hindura umutwe wawe inyuma gato urebe hejuru. Ukoresheje urutoki rw'ikiganza kimwe, kurura buhoro ijisho ryawe ryo hasi. Ibi bizatuma habaho "umufuka" muto hagati y'ijisho n'ijisho.
3. Gukoresha umuti: Fata icupa ry'amaso n'ukundi kuboko, urishyire mu 'mufuka' wakoze, urifate hejuru y'ijisho ryawe, hanyuma ushyiremo ibitonyanga nk'uko muganga yabigutegetse, cyangwa nk'uko byavuzwe ku gapaki.
4. Icy'ingenzi kurusha ibindi: Ntureke agace k'icupa kagukora ku jisho ryawe, ku jisho ryawe, ku kuboko kwawe, cyangwa ahandi hantu hose. Kubikora bizatuma icupa ryandura, kandi ubutaha ukoresheje umuti, ubwandu bushobora kwinjira mu jisho ryawe.
5. Gufunga ijisho: Nyuma yo gukoresha umuti, funga ijisho ryawe mu gihe kingana n'umunota umwe. Shyira urutoki rwawe rumwe ku mfuruka y'ijisho ryawe hafi y'izuru ryawe hanyuma urukande witonze. Ibi bizafasha umuti kuguma mu jisho ryawe utinjira mu muhogo.
6. Ntugakore: Ntugakore cyangwa ngo ukosore amaso nyuma yo gusiga umuti. Ibi bishobora kongera uburibwe.
7. Gel n'amavuta yo kwisiga: Iyo ukoresheje gel cyangwa amavuta yo kwisiga afite ubugari buto, amaso yawe ashobora kuba adasobanutse neza igihe runaka. Ibi ni ibisanzwe. Kubwibyo, ni byiza kuyakoresha nijoro mbere yo kuryama.
Ese hari ingaruka cyangwa ingaruka mbi zishobora guterwa no gukoresha ibi?
Gucika kw'amacandwe y'ubukorano muri rusange ni byiza cyane, ariko rimwe na rimwe ingaruka mbi nke zishobora kubaho.
- Kubona nabi: Ibi bishobora kubaho, cyane cyane nyuma yo gusiga jeli nini cyangwa amavuta. Ibi nibibaho, ntugatware imodoka cyangwa ngo ukoreshe imashini kugeza igihe amaso yawe azaba asobanutse neza.
- Uburibwe bw'amaso: Hari igihe uburibwe bw'amaso, uburyaryate, n'umutuku bishobora kwiyongera gato nyuma yo gukoresha umuti. Ibi bikunze kubaho iyo ukoresheje imiti irimo imiti irinda uburibwe.
- Allergies: Nubwo ibi ari ibintu bidakunze kubaho, ni ikintu cyo kwitondera. Si amaso gusa, ahubwo n'ibintu nko kuribwa, kubyimba, guhumeka bigoranye, no kuzerera bishobora kubaho.
Niba ubonye ibimenyetso bya anaphylaxis (cyane cyane kugorwa no guhumeka), jya mu cyumba cy’ubutabazi bw’ibanze cy’ibitaro biri hafi yawe. Iki ni ikibazo cyihutirwa kidakwiye gutinda.
Ni ryari ngomba kujya kwa muganga?
Amarira y'ubukorano akoreshwa mu kugabanya ububabare bw'agateganyo. Niba ubonye ibi bimenyetso, gana muganga vuba.
- Niba ubikoresha buri munsi nta nama ya muganga.
- Niba kubabara mu maso (kuribwa, gushya) bitagenze neza nubwo wakoresheje amarira y'ubukorano.
- Niba ufite ububabare mu maso, ibimenyetso by'ubwandu (ibitonyanga by'umuhondo cyangwa icyatsi), cyangwa impinduka mu kureba.
- Niba ugize ingaruka mbi cyangwa allergie nyuma yo kuzikoresha.
- Niba uhita utakaza ubushobozi bwo kureba cyangwa ukagaragaza ibimenyetso by'uburwayi bukomeye, jya kwa muganga wita ku ndwara ya kanseri.
Ubutumwa bwo kujyana mu rugo
- Amarira y'ubukorano ni amazi asa n'amarira yacu asanzwe kandi agatanga ihumure ry'igihe gito ku maso yumye, kubyimba, no kubabara gake.
- Hari ubwoko bubiri, ubwo mu mubiri bufite imiti irinda ubushyuhe n'ubwo mu mubiri udafite (itagira imiti irinda ubushyuhe). Ubwoko bw'imiti irinda ubushyuhe ni bwiza iyo uyikoresha kenshi cyangwa ufite amaso aremereye.
- Karaba intoki zawe neza mbere na nyuma yo gushyira ikinini mu jisho ryawe. Ntureke ngo agace k'icupa kagukore ku jisho ryawe cyangwa ahandi hantu hose.
- Niba ufite ikibazo cy’amaso yumye, ntugure ikinini muri farumasi gusa, ahubwo jya kwa muganga kugira ngo umenye impamvu nyamukuru. Bishobora no kuba ikimenyetso cy’indi ndwara.
- Niba ugaragaje ibimenyetso by'uburwayi bukomeye bwo kurwara (guhumeka nabi, kubyimba mu maso), jya kwa muganga vuba.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment