Kwibuka gufata ikinini cyo kuboneza urubyaro buri munsi bishobora kukugora, si byo se? Nubura umunsi, uzagira ubwoba. Uyu munsi rero tugiye kuvuga ku buryo bworoshye kandi bworoshye bwo kuboneza urubyaro bushobora kuba igisubizo cyiza. Ubwo ni bwo buryo bwo kuboneza urubyaro ushyira ku ruhu rwawe. Ushobora kuba warigeze kubyumva mbere. Reka turebere hamwe byose kuri ubu buryo mu magambo make.
Igikoresho cyo kuboneza urubyaro ni iki?
Mu magambo make, ni ikintu gito, gito, gisa n'igishishwa cya plaster ugishyira ku ruhu rwawe. Akenshi kiba gifite ibara ry'umukara woroshye kandi gifite ishusho kare. Ni ubwoko bw'imiti yo kuboneza urubyaro. Ni nk'ibinini byo kuboneza urubyaro, ariko ntugomba kubifata, ahubwo ubishyiramo gusa. Ugomba gukoresha iki gishishwa mu gihe cy'ibyumweru bitatu, hanyuma ukaruhuka icyumweru. Ariko ntushobora kukigura muri farumasi, ugomba kubonana na muganga akagusaba imiti.
Ni gute iki gikoresho kirinda gutwita?
Dore ikintu gishimishije cyane. Hari imisemburo ibiri iri muri iki gice. Ni estrogen na progestin . Iyo ushyize iki gice ku ruhu rwawe, iyi misemburo inyuzwa mu ruhu rwawe ikagera mu maraso yawe. Ni nk'ikimera gikurura amazi. Iyo iyi misemburo yinjiye mu mubiri wawe, ikora ibintu bitatu by'ingenzi.
1. Guhagarika intanga ngore: Ubusanzwe, rimwe mu kwezi, intanga ngore z'umugore zirekura igi. Ibi byitwa intanga ngore. Kugira ngo intanga ngore ishobore gutwita, igomba guhura n'igi. Bityo imisemburo iri muri iki gice ihagarika irekurwa ry'igi. Iyo nta gi rihari, nta kintu na kimwe intanga ngore iba ifite cyo gutwita. Bityo rero, gutwita ntibibaho.
2. Kubyimba kw'ururenda rwo mu mura: Ururenda, ari rwo rumeze nk'amazi, ruri mu mura rurushaho kwiyongera bitewe n'iyi misemburo. Tekereza ko bigoye koga mu mazi menshi kurusha koga mu mazi. Mu buryo nk'ubwo, iyo uru rurenda rurushijeho kwiyongera, biragora cyane ko intanga ngore zinjira mu mura.
3. Kugabanya igi ry'umura: Nubwo igi ryaba ryaratewe intanga ngabo mu buryo runaka, rigomba gushyirwa mu gitereko cy'umura. Iyi misemburo igabanya igi ry'umura, bigatuma igi ry'umura ridashobora gushyirwamo no gukurira aho.
Mu magambo make, iki gipimo kibuza amahirwe yose uko ari atatu ko intanga ngabo zihura n'igi, kikakurinda gutwita.
Ni gute wakoresha agace k'ibice?
Biroroshye cyane gukoresha. Bikora ku gihe cy'ibyumweru bine. Ushobora gutangira iki gikoresho ku munsi muganga yagusabye, ariko gusa niba uzi neza ko udatwite.
Dore uko bigenda mu gukoresha agace.
| Icyumweru | Icyo gukora |
|---|---|
| Icyumweru cya 1, icya 2 n'icya 3 | Shyiraho agace gashya rimwe mu cyumweru. Niba watangiye ku Cyumweru, ugomba gukuraho aka kera ku Cyumweru gikurikiraho ugashyiraho akandi gashya. Bikore ku Cyumweru gatatu gikurikiranye. |
| Icyumweru cya 4 | Nyuma yo gukuraho agace mu cyumweru cya gatatu, ntugashyireho agace gashya mu cyumweru cya kane. Iki ni cyo "cyumweru kidakoresha agace." Iki ni cyo gihe uzaba ufite imihango yawe. |
| Itsinda rikurikira | Iyo icyumweru cya kane kirangiye, ni ukuvuga nyuma y'iminsi 7, ntacyo bitwaye niba ugifite imihango, shyiramo agace gashya hanyuma utangire ukwezi gushya. |
Icy'ingenzi cyane: Ugomba gukoresha uburyo bwo kuboneza urubyaro bw'inyongera, nk'agakingirizo , mu cyumweru cya mbere utangiye gukoresha agakingirizo. Nyuma y'icyo cyumweru, niba ukoresheje agakingirizo neza neza, ntuzakenera ubundi buryo.
Nanone, ibuka ko iki gikoresho kidatanga uburinzi ku ndwara zandurira mu mibonano mpuzabitsina (STIs), bityo ni byiza gukoresha agakingirizo.
Aho agace gakwiye gushyirwa ku mubiri ni hehe?
Ntushobora gushyira iki gipande ahantu hose ku mubiri wawe. Hari ahantu habigenewe ho kugishyira.
- Mu gice cyo hejuru cy'ukuboko
- Mu gice cyo hasi cy'umugongo, hafi y'amatako
- Munsi y'umukondo, mu nda yo hasi
- Ku mugongo wo hejuru, hafi y'amaboko y'urutugu
Ahantu hatagomba gusigwa: Ntugasige iki gitambaro hafi y'amabere, cyangwa ku bikomere, udusebe, cyangwa umutuku ku ruhu. Nanone, ni byiza guhindura gato aho igitambaro giherereye buri cyumweru, aho kugishyira ahantu hamwe.
Bite ho nibagirwa guhindura agapapuro?
Ibi bibaho ku bantu benshi. Ntugahangayike. Niba wibagiwe guhindura patch yawe, shyiramo nshya ukimara kwibuka. Icyo ukora gikurikiraho giterwa n'igihe imaze wibagiwe kuyihindura.
| Imiterere | Icyo gukora |
|---|---|
| Iyo hasigaye amasaha 48 ngo habeho gutinda | Shyira agace gashya ukimara kwibuka. Ntugahindure umunsi usanzwe wo guhindura agace. Nta bundi buryo bwo kuboneza urubyaro bukenewe. |
| Iyo byatinze amasaha arenga 48 (iminsi irenga 2) | Shyira agapapuro gashya vuba uko wibuka. Komeza ukoreshe umunsi usanzwe wo guhindura agapapuro. Ariko menya neza ko ukoresha ubundi buryo bwo kuboneza urubyaro, nk'agakingirizo, mu minsi 7 iri imbere. Ushobora gukoresha uburyo bwo kuboneza urubyaro bwihutirwa niba bibaye ngombwa. Ariko ni byiza gusaba inama muganga wawe. |
Niba ufite gushidikanya, ikintu cyiza wakora ni ukuganira na muganga wawe no gukoresha ubundi buryo bwo kuboneza urubyaro mu minsi 7 iri imbere.
Ni izihe nyungu n'ibibi by'ubu buryo?
Kimwe n'ubundi buryo bwose bwo kuboneza urubyaro, iyi patch ifite ibyiza n'ibibi byayo. Ni ngombwa kubimenya byombi mbere yo gufata icyemezo.
| Ibyiza | Imbogamizi |
|---|---|
| - Ntabwo ugomba kwibuka buri munsi, ahubwo ni rimwe mu cyumweru. - Byoroshye cyane gukoresha. - Igenga imihango kandi ikagabanya ububabare. - Ibiheri bishobora kugabanuka. - Ushobora guhagarika igihe icyo ari cyo cyose, kandi ushobora kongera gusama ukimara guhagarika. | - Wibuke kuyihindura rimwe mu cyumweru. - Hari abantu bashobora kubona agace k'umuti iyo gashyizwemo. - Nta bwirinzi ku ndwara zandurira mu mibonano mpuzabitsina. - Hari abantu bashobora kugira uburyaryate bw'uruhu aho bashyize agace k'uruhu. - Ibyago byo kubyimba kw'amaraso bishobora kwiyongera gato. - Ibi bishobora kutagira ingaruka nziza ku bantu bafite igipimo cy'uburemere bw'umubiri (BMI) kirenze 30 (abafite umubyibuho ukabije). |
Ese hari abantu badakwiye gukoresha iki gikoresho?
Yego, ubu buryo ntibukwiriye buri wese. Niba ufite imwe muri izi ndwara zikurikira, muganga wawe ashobora kukugira inama yo gukoresha ubundi buryo.
- Niba ufite imyaka irenga 35 kandi unywa itabi.
- Niba urwaye diyabete idakora neza cyangwa umuvuduko w'amaraso ukabije.
- Niba warigeze kugira indwara yo kubyimba kw'amaraso, indwara z'umutima, cyangwa indwara zo gucika imitsi mu gihe cyashize.
- Niba ufite ubwoko bwihariye bwa migraine bwitwa "Migraines with aura".
- Iyo hari amaraso ava mu gitsina nta mpamvu izwi.
- Niba ukoresha indi miti.
Niyo mpamvu ari ngombwa cyane kujya kwa muganga, ukamubwira amateka y’ubuzima bwawe, hanyuma ukareba niba ubu buryo bukubereye.
Ni ryari ukwiye kujya kwa muganga?
Niba ubonye kimwe muri ibi bimenyetso mu gihe ukoresha agace k'umuti, hita ubonana na muganga.
- Ibimenyetso by'amaraso yapfutse: kubyimba, gutukura, cyangwa kubabara amaguru.
- Kubabara mu gituza cyangwa guhumeka bigoranye.
- Kuva amaraso mu gitsina bidasanzwe.
- Guhinduka umuhondo k'uruhu cyangwa amaso (Jaundice).
- Kutagira imihango mu cyumweru kidafite ibisebe. (Ibi bishobora kuba ibisanzwe, ariko ni byiza kugisha inama muganga kugira ngo arebe neza).
Ubutumwa bwo kujyana mu rugo
- Uburyo bwo kuboneza urubyaro ni uburyo bwiza, bworoshye, kandi bukorwa rimwe mu cyumweru ku bantu bafite ikibazo cyo kwibuka gufata ibinini buri munsi.
- Kugira ngo ibi bigende neza biterwa n'uburyo ukurikiza amabwiriza neza. Iyo bikoreshejwe neza, bigira ingaruka nziza ku kigero cya 99%.
- Ubu buryo ntibukwiriye buri wese. Mbere yo kubukoresha, banza uganire na muganga kugira ngo amenye niba bukwiriye ubuzima bwawe.
- Ibi ntibitanga uburinzi ubwo aribwo bwose ku ndwara zandurira mu mibonano mpuzabitsina (STIs). Ni ngombwa gukoresha agakingirizo kuri ibi.
- Menya ibimenyetso bidasanzwe bigaragaye mu gihe ukoresha agace k'umuti, kandi ushake inama z'abaganga vuba bibaye ngombwa.
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