Skip to main content

Ese hari amaraso mu muyoboro w'amasasu? Ntutinye, reka tuvuge kuri ibi (Amaraso mu muyoboro w'amasasu)

Ese hari amaraso mu muyoboro w'amasasu? Ntutinye, reka tuvuge kuri ibi (Amaraso mu muyoboro w'amasasu)

Ni ibisanzwe kugira ubwoba no guhangayika iyo ubonye amaraso mu gituza cyawe cyangwa ku mpapuro z'ubwiherero. Ariko ntugatinye. Ibi si ko buri gihe biba ikimenyetso cy'indwara ikomeye. Hari igihe bishobora kubaho kubera impamvu yoroshye cyane. Reka tubiganireho neza.

Amaraso ari mu musego asa ate? Ni iki ushobora kumenya ukurikije ibara ryawo?

Amaraso aza mu mwenda wawe ashobora kugaragara mu mabara atandukanye. Ntugatangare, ibara ry'aya maraso rishobora kuduha igitekerezo cy'aho amaraso aturuka.

Mu magambo make, ibara rihinduka bitewe n'aho amaraso aturuka.

Ibara ry'amaraso Igitekerezo cy'aho amaraso ashobora guturuka
Umutuku utukura Ibi bivuze ko amaraso ava mu gice cyo hasi cy'urugingo rw'igogora. Ibi bishobora kuba ari iherezo ry'amara yawe manini, rectum, cyangwa anus. Ubwo bwoko bw'amaraso atukura yoroheje buboneka mu ndwara nka hemorrhoids.
Umutuku wijimye/Umukara w'umukara Amaraso ashobora kuva mu gice cyo hejuru cy'amara cyangwa mu mara mato. Iri hinduka ry'ibara ribaho iyo amaraso amaze igihe mu mubiri hanyuma akaza gusohoka.
Umukara/Tarry Ibi ni byo twita melena mu buvuzi. Ibi bivuze ko amaraso ava mu gifu. Urugero, iyo hari amaraso ava mu gisebe cyo mu gifu, amaraso ahinduka umukara cyane uko agenda mu nzira y'igogora.

Hari igihe ushobora kutabona amaraso mu maso yawe, ariko amaraso ashobora kugaragara gusa iyo uyarebye ukoresheje mikorosikopi mu gihe cyo gupima intebe. Ibi byitwa "occult bleeding" cyangwa "hidden bleeding".

Icy'ingenzi:Niba urya ibintu nka beterave, inyanya, cyangwa ufata ibinini bya fer, umwanda wawe ushobora guhinduka umutuku/umukara. Ntibivuze ko urimo kuva amaraso. Mbere yo kugira ubwoba, tekereza ku byo wariye.

Ni ryari ukwiye kujya kwa muganga?

Nubwo akenshi ibi bishobora guterwa n'impamvu yoroheje, hari aho ugomba kujya kwa muganga. Ntukabitindeho niba ufite ibimenyetso bikurikira:

  • Niba ukomeje kugira amaraso mu mwanda wawe mu gihe kirenga ibyumweru 3 .
  • Niba ufite ububabare bukomeye mu kibuno.
  • Niba wumva ikintu mu kiganza cyawe, nko kubabara mu nda cyangwa ipfundo .
  • Niba wumva urimo kuva amaraso menshi .
  • Niba imiterere y'imyanya yawe (amazi menshi, kugabanuka, uburebure bwiyongera) yarahindutse mu gihe kirenga ibyumweru 3 .
  • Niba utazi impamvu urimo kuva amaraso (ni ukuvuga nta mpamvu izwi, nko kuribwa mu nda cyangwa impiswi).
  • Iyo kuva amaraso biherekejwe n'ibindi bimenyetso nko kugira umuriro, gukonja, gucika intege, gucika intege, cyangwa kuruka .

Mu bihe nk'ibi, menya neza ko ugiye kwa muganga wawe kugira ngo akugire inama.

Ni izihe mpamvu zitera amaraso mu muyoboro w'amaraso?

Amaraso mu mwanda wawe bivuze ko hari imvune, gucika, cyangwa kuva amaraso ahantu runaka mu gifu cyawe. Reka turebere hamwe zimwe mu mpamvu zikunze kugaragara.

Impamvu zisanzwe

  • Hemorrhoids: Impamvu nyamukuru kandi ikunze gutera amaraso mu mwanda ni hemorrhoids. Ibi biterwa no kubyimba kw'imitsi y'amaraso iri imbere cyangwa hanze yayo. Bishobora guterwa n'ibintu nko kwihata mu gihe cyo kwituma (kuribwa mu nda) cyangwa guterura ibintu biremereye. Iyi mitsi yabyimbye ishobora guturika no kuva amaraso. Kuryarya no kubabara hirya no hino mu kibuno nabyo ni ibimenyetso by'ibi.
  • Gucika mu kibuno: Uyu ni agace gato k'uruhu rukikije ikibuno, nk'uko iminwa yacu yacitse. Uyu musozi ushobora kubaho iyo hari umwanda ukomeye kandi munini. Ushobora kubabaza cyane.
  • Indwara y'amara abyimba (IBD): Iyi ni indwara y'igihe kirekire. Niba umaze ibyumweru byinshi ubabara mu nda, ugatakaza ibiro, kandi ugahitwa amaraso, ushobora kuba ufite IBD. Indwara ya Ulcerative Colitis n'indwara ya Crohn ni byo bintu bibiri by'ingenzi.
  • Indwara zikomoka ku bimera bitandukanye: Izi ni udufuka duto dusohoka mu rukuta rw'amara manini. Nubwo akenshi nta kibazo tugira, rimwe na rimwe dushobora kuva amaraso cyangwa kwandura.
  • Ibisebe byo mu gifu cyangwa mu mara (Peptic Ulcer):Ibisebe biba mu gifu cyangwa mu mara mato. Kwandura bagiteri ya Helicobacter pylori (H. pylori) no gukoresha imiti igabanya ububabare igihe kirekire nka aspirine na ibuprofen ni byo bintu by'ingenzi.
  • Igifu: Impiswi iterwa n'ubwandu bwa virusi cyangwa bagiteri (urugero: uburozi bw'ibiryo) ishobora kuba amaraso kandi ikanajyana n'ibimenyetso nko kugira isesemi no kuruka.

Izindi mpamvu

  • Polyps cyangwa Kanseri: Polyps ni ibibyimba bisanzwe biba mu mara. Bishobora kuva amaraso, kandi bimwe mu bwoko bishobora guhinduka kanseri uko igihe kigenda gihita. Kanseri y'inkondo y'umura ni intandaro ikomeye y'amaraso mu mwanda.
  • Ibibazo byo mu nda: Kuva amaraso menshi bishobora guterwa no kubyimba cyangwa gucika kw'imitsi y'amaraso mu muhogo (umuyoboro unyuramo imirire ibiryo).
  • Indwara zandurira mu mibonano mpuzabitsina (STIs): Zimwe mu ndwara zandurira mu mibonano mpuzabitsina zishobora gutera kuva amaraso mu maraso.

Impamvu zitera amaraso mu mwanda w'abana bato

Uretse impamvu zigira ingaruka ku bantu bakuru, hari impamvu nyinshi zireba abana.

  • Kurya impatwe: Iyi ni yo mpamvu ikunze gutera amaraso mu mwanda w'umwana. Kurya impatwe bishobora gutuma habaho agahu ko mu kibuno gatera kuva amaraso.
  • Allergie y'ibiribwa: Umwana ashobora kugira allergie, cyane cyane ifu y'amata cyangwa ibiryo bimwe na bimwe biribwa n'umubyeyi wonsa (nk'amata y'inka, soya, ubunyobwa), bishobora gutera indwara ya colitis no kuva amaraso.
  • Ibisebe byo mu gifu: Abana bashobora no kurwara ibisebe byo mu gifu bitewe na bagiteri (H. pylori).
  • Meckel 's diverticulum: Iyi ni indwara umuntu avukana. Hari agapfunyika k'inyongera k'inyama kaba mu rukuta rw'amara kandi gashobora kuva amaraso nta bubabare. Gashobora kuvurwa no kubagwa.

Ni gute muganga asuzuma indwara?

Iyo ugiye kwa muganga, azakubaza ibibazo bike. Ibisobanuro birambuye utanga ku bwoko bw'amaraso ava, ibara, n'ibindi bimenyetso bizagufasha gusuzuma. Hanyuma, bazakora isuzuma ry'umubiri (harimo no gupimwa mu maraso). Kugira ngo bamenye impamvu nyayo, bashobora kukugira inama yo gusuzuma kimwe cyangwa byinshi muri ibi bikurikira:

  • Endoskopiya (EGD): Gusuzuma umwobo, igifu, n'intangiriro y'amara mato hakoreshejwe umuyoboro muto ufite kamera inyuzwa mu kanwa.
  • Colonoscopy: Gusuzuma amara manini yose hakoreshejwe umuyoboro ufite kamera inyuzwa mu kibuno. Agace gato k'urugingo gashobora no gufatwa kugira ngo gasuzumwe (biopsy).
  • Isuzuma ry'umwanda: Hafatwa icyitegererezo cy'umwanda hanyuma hagasuzumwa amaraso yihishe, indwara zandurira mu mikorobe, n'ibindi.
  • Ibizamini byo gupima: Ikintu nk'ikizamini cya CT scan cyo mu nda nacyo gishobora gukorwa.

Ni ubuhe buryo bwo kuvura?

Kenshi na kenshi, iyo kuva amaraso gutewe n'impamvu yoroshye, nko kuvura indwara ya emoroyide cyangwa impatwe, kuvura iyo ndwara bizahagarika kuva amaraso ubwabyo. Uburyo bwo kuvura buterwa n'impamvu yihariye yateye kuva amaraso.

Ibintu ushobora gukora uri mu rugo

Ibi bintu bishobora gufasha mu ndwara nka hemorrhoids n'imitsi yo mu kibuno:

  • Kurya ibiryo byinshi birimo fibre (ibinyamisogwe, imboga, imbuto, ibinyampeke byuzuye). Ibi bizagabanya impatwe.
  • Kunywa amazi menshi ku munsi .
  • Kwiyuhagira mu gihe cyo kwiyuhagira . Ibi bisaba kwicara mu gikombe kirimo amazi y'akazuyazi mu gihe cy'iminota 10-15. Ibi bizagabanya ububabare no kubyimba.
  • Koresha amavuta yo kwisiga amaraso nk'uko muganga yabigutegetse.

Ubuvuzi

Uburyo bwo kuvura buratandukanye bitewe n'impamvu.

  • Antibiyotike zo kwandura indwara za bagiteri.
  • Imiti igabanya aside yo mu gifu ku bisebe byo mu gifu.
  • Imiti igabanya ububyimbirwe ku ndwara nka IBD.
  • Gukuraho polyps cyangwa kanseri hakoreshejwe uburyo bwo kubaga .
  • Iyo kuva amaraso kudashobora guhagarara, aho kuva amaraso kwatewe hashobora guterwa imiti, guterwa amashanyarazi cyangwa laser, cyangwa gukatwa mu gihe cyo gupimwa.

Ubutumwa bwo kujyana mu rugo

  • Ni ibisanzwe kugira ubwoba iyo ubonye amaraso mu mwenda wawe, ariko si ko buri gihe biba ari ikintu gikomeye. Bikunze guterwa n'ikintu cyoroshye nka hemorrhoids.
  • Ibara ry'amaraso rishobora kuguha igitekerezo cy'aho aturuka. Umutuku woroshye ushobora kuba uturuka mu kibuno, mu gihe umukara ushobora kuba uturuka mu nda.
  • Niba kuva amaraso bikomeje, ari byinshi, cyangwa bigaherekezwa n'ibindi bimenyetso nko kugira umuriro, kubabara mu gifu, cyangwa kuzerera, ntubyirengagize.
  • Niba hari gushidikanya, ikintu cyiza wakora ni ukubonana na muganga wawe kugira ngo agusuzume hanyuma ushake impamvu nyayo.

Amaraso mu mwanda, hemorrhoids, impatwe, ibisebe byo mu gifu, colonoscopy, ibara ry'amaraso, uturemangingo tw'igogora
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha

Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha 6 + 6 =
Ese hari amaraso mu muyoboro w'amasasu? Ntutinye, reka tuvuge kuri ibi (Amaraso mu muyoboro w'amasasu)

Ese hari amaraso mu muyoboro w'amasasu? Ntutinye, reka tuvuge kuri ibi (Amaraso mu muyoboro w'amasasu)

Ni ibisanzwe kugira ubwoba no guhangayika iyo ubonye amaraso mu gituza cyawe cyangwa ku mpapuro z'ubwiherero. Ariko ntugatinye. Ibi si ko buri gihe biba ikimenyetso cy'indwara ikomeye. Hari igihe bishobora kubaho kubera impamvu yoroshye cyane. Reka tubiganireho neza.

Amaraso ari mu musego asa ate? Ni iki ushobora kumenya ukurikije ibara ryawo?

Amaraso aza mu mwenda wawe ashobora kugaragara mu mabara atandukanye. Ntugatangare, ibara ry'aya maraso rishobora kuduha igitekerezo cy'aho amaraso aturuka.

Mu magambo make, ibara rihinduka bitewe n'aho amaraso aturuka.

Ibara ry'amaraso Igitekerezo cy'aho amaraso ashobora guturuka
Umutuku utukura Ibi bivuze ko amaraso ava mu gice cyo hasi cy'urugingo rw'igogora. Ibi bishobora kuba ari iherezo ry'amara yawe manini, rectum, cyangwa anus. Ubwo bwoko bw'amaraso atukura yoroheje buboneka mu ndwara nka hemorrhoids.
Umutuku wijimye/Umukara w'umukara Amaraso ashobora kuva mu gice cyo hejuru cy'amara cyangwa mu mara mato. Iri hinduka ry'ibara ribaho iyo amaraso amaze igihe mu mubiri hanyuma akaza gusohoka.
Umukara/Tarry Ibi ni byo twita melena mu buvuzi. Ibi bivuze ko amaraso ava mu gifu. Urugero, iyo hari amaraso ava mu gisebe cyo mu gifu, amaraso ahinduka umukara cyane uko agenda mu nzira y'igogora.

Hari igihe ushobora kutabona amaraso mu maso yawe, ariko amaraso ashobora kugaragara gusa iyo uyarebye ukoresheje mikorosikopi mu gihe cyo gupima intebe. Ibi byitwa "occult bleeding" cyangwa "hidden bleeding".

Icy'ingenzi:Niba urya ibintu nka beterave, inyanya, cyangwa ufata ibinini bya fer, umwanda wawe ushobora guhinduka umutuku/umukara. Ntibivuze ko urimo kuva amaraso. Mbere yo kugira ubwoba, tekereza ku byo wariye.

Ni ryari ukwiye kujya kwa muganga?

Nubwo akenshi ibi bishobora guterwa n'impamvu yoroheje, hari aho ugomba kujya kwa muganga. Ntukabitindeho niba ufite ibimenyetso bikurikira:

  • Niba ukomeje kugira amaraso mu mwanda wawe mu gihe kirenga ibyumweru 3 .
  • Niba ufite ububabare bukomeye mu kibuno.
  • Niba wumva ikintu mu kiganza cyawe, nko kubabara mu nda cyangwa ipfundo .
  • Niba wumva urimo kuva amaraso menshi .
  • Niba imiterere y'imyanya yawe (amazi menshi, kugabanuka, uburebure bwiyongera) yarahindutse mu gihe kirenga ibyumweru 3 .
  • Niba utazi impamvu urimo kuva amaraso (ni ukuvuga nta mpamvu izwi, nko kuribwa mu nda cyangwa impiswi).
  • Iyo kuva amaraso biherekejwe n'ibindi bimenyetso nko kugira umuriro, gukonja, gucika intege, gucika intege, cyangwa kuruka .

Mu bihe nk'ibi, menya neza ko ugiye kwa muganga wawe kugira ngo akugire inama.

Ni izihe mpamvu zitera amaraso mu muyoboro w'amaraso?

Amaraso mu mwanda wawe bivuze ko hari imvune, gucika, cyangwa kuva amaraso ahantu runaka mu gifu cyawe. Reka turebere hamwe zimwe mu mpamvu zikunze kugaragara.

Impamvu zisanzwe

  • Hemorrhoids: Impamvu nyamukuru kandi ikunze gutera amaraso mu mwanda ni hemorrhoids. Ibi biterwa no kubyimba kw'imitsi y'amaraso iri imbere cyangwa hanze yayo. Bishobora guterwa n'ibintu nko kwihata mu gihe cyo kwituma (kuribwa mu nda) cyangwa guterura ibintu biremereye. Iyi mitsi yabyimbye ishobora guturika no kuva amaraso. Kuryarya no kubabara hirya no hino mu kibuno nabyo ni ibimenyetso by'ibi.
  • Gucika mu kibuno: Uyu ni agace gato k'uruhu rukikije ikibuno, nk'uko iminwa yacu yacitse. Uyu musozi ushobora kubaho iyo hari umwanda ukomeye kandi munini. Ushobora kubabaza cyane.
  • Indwara y'amara abyimba (IBD): Iyi ni indwara y'igihe kirekire. Niba umaze ibyumweru byinshi ubabara mu nda, ugatakaza ibiro, kandi ugahitwa amaraso, ushobora kuba ufite IBD. Indwara ya Ulcerative Colitis n'indwara ya Crohn ni byo bintu bibiri by'ingenzi.
  • Indwara zikomoka ku bimera bitandukanye: Izi ni udufuka duto dusohoka mu rukuta rw'amara manini. Nubwo akenshi nta kibazo tugira, rimwe na rimwe dushobora kuva amaraso cyangwa kwandura.
  • Ibisebe byo mu gifu cyangwa mu mara (Peptic Ulcer):Ibisebe biba mu gifu cyangwa mu mara mato. Kwandura bagiteri ya Helicobacter pylori (H. pylori) no gukoresha imiti igabanya ububabare igihe kirekire nka aspirine na ibuprofen ni byo bintu by'ingenzi.
  • Igifu: Impiswi iterwa n'ubwandu bwa virusi cyangwa bagiteri (urugero: uburozi bw'ibiryo) ishobora kuba amaraso kandi ikanajyana n'ibimenyetso nko kugira isesemi no kuruka.

Izindi mpamvu

  • Polyps cyangwa Kanseri: Polyps ni ibibyimba bisanzwe biba mu mara. Bishobora kuva amaraso, kandi bimwe mu bwoko bishobora guhinduka kanseri uko igihe kigenda gihita. Kanseri y'inkondo y'umura ni intandaro ikomeye y'amaraso mu mwanda.
  • Ibibazo byo mu nda: Kuva amaraso menshi bishobora guterwa no kubyimba cyangwa gucika kw'imitsi y'amaraso mu muhogo (umuyoboro unyuramo imirire ibiryo).
  • Indwara zandurira mu mibonano mpuzabitsina (STIs): Zimwe mu ndwara zandurira mu mibonano mpuzabitsina zishobora gutera kuva amaraso mu maraso.

Impamvu zitera amaraso mu mwanda w'abana bato

Uretse impamvu zigira ingaruka ku bantu bakuru, hari impamvu nyinshi zireba abana.

  • Kurya impatwe: Iyi ni yo mpamvu ikunze gutera amaraso mu mwanda w'umwana. Kurya impatwe bishobora gutuma habaho agahu ko mu kibuno gatera kuva amaraso.
  • Allergie y'ibiribwa: Umwana ashobora kugira allergie, cyane cyane ifu y'amata cyangwa ibiryo bimwe na bimwe biribwa n'umubyeyi wonsa (nk'amata y'inka, soya, ubunyobwa), bishobora gutera indwara ya colitis no kuva amaraso.
  • Ibisebe byo mu gifu: Abana bashobora no kurwara ibisebe byo mu gifu bitewe na bagiteri (H. pylori).
  • Meckel 's diverticulum: Iyi ni indwara umuntu avukana. Hari agapfunyika k'inyongera k'inyama kaba mu rukuta rw'amara kandi gashobora kuva amaraso nta bubabare. Gashobora kuvurwa no kubagwa.

Ni gute muganga asuzuma indwara?

Iyo ugiye kwa muganga, azakubaza ibibazo bike. Ibisobanuro birambuye utanga ku bwoko bw'amaraso ava, ibara, n'ibindi bimenyetso bizagufasha gusuzuma. Hanyuma, bazakora isuzuma ry'umubiri (harimo no gupimwa mu maraso). Kugira ngo bamenye impamvu nyayo, bashobora kukugira inama yo gusuzuma kimwe cyangwa byinshi muri ibi bikurikira:

  • Endoskopiya (EGD): Gusuzuma umwobo, igifu, n'intangiriro y'amara mato hakoreshejwe umuyoboro muto ufite kamera inyuzwa mu kanwa.
  • Colonoscopy: Gusuzuma amara manini yose hakoreshejwe umuyoboro ufite kamera inyuzwa mu kibuno. Agace gato k'urugingo gashobora no gufatwa kugira ngo gasuzumwe (biopsy).
  • Isuzuma ry'umwanda: Hafatwa icyitegererezo cy'umwanda hanyuma hagasuzumwa amaraso yihishe, indwara zandurira mu mikorobe, n'ibindi.
  • Ibizamini byo gupima: Ikintu nk'ikizamini cya CT scan cyo mu nda nacyo gishobora gukorwa.

Ni ubuhe buryo bwo kuvura?

Kenshi na kenshi, iyo kuva amaraso gutewe n'impamvu yoroshye, nko kuvura indwara ya emoroyide cyangwa impatwe, kuvura iyo ndwara bizahagarika kuva amaraso ubwabyo. Uburyo bwo kuvura buterwa n'impamvu yihariye yateye kuva amaraso.

Ibintu ushobora gukora uri mu rugo

Ibi bintu bishobora gufasha mu ndwara nka hemorrhoids n'imitsi yo mu kibuno:

  • Kurya ibiryo byinshi birimo fibre (ibinyamisogwe, imboga, imbuto, ibinyampeke byuzuye). Ibi bizagabanya impatwe.
  • Kunywa amazi menshi ku munsi .
  • Kwiyuhagira mu gihe cyo kwiyuhagira . Ibi bisaba kwicara mu gikombe kirimo amazi y'akazuyazi mu gihe cy'iminota 10-15. Ibi bizagabanya ububabare no kubyimba.
  • Koresha amavuta yo kwisiga amaraso nk'uko muganga yabigutegetse.

Ubuvuzi

Uburyo bwo kuvura buratandukanye bitewe n'impamvu.

  • Antibiyotike zo kwandura indwara za bagiteri.
  • Imiti igabanya aside yo mu gifu ku bisebe byo mu gifu.
  • Imiti igabanya ububyimbirwe ku ndwara nka IBD.
  • Gukuraho polyps cyangwa kanseri hakoreshejwe uburyo bwo kubaga .
  • Iyo kuva amaraso kudashobora guhagarara, aho kuva amaraso kwatewe hashobora guterwa imiti, guterwa amashanyarazi cyangwa laser, cyangwa gukatwa mu gihe cyo gupimwa.

Ubutumwa bwo kujyana mu rugo

  • Ni ibisanzwe kugira ubwoba iyo ubonye amaraso mu mwenda wawe, ariko si ko buri gihe biba ari ikintu gikomeye. Bikunze guterwa n'ikintu cyoroshye nka hemorrhoids.
  • Ibara ry'amaraso rishobora kuguha igitekerezo cy'aho aturuka. Umutuku woroshye ushobora kuba uturuka mu kibuno, mu gihe umukara ushobora kuba uturuka mu nda.
  • Niba kuva amaraso bikomeje, ari byinshi, cyangwa bigaherekezwa n'ibindi bimenyetso nko kugira umuriro, kubabara mu gifu, cyangwa kuzerera, ntubyirengagize.
  • Niba hari gushidikanya, ikintu cyiza wakora ni ukubonana na muganga wawe kugira ngo agusuzume hanyuma ushake impamvu nyayo.

Amaraso mu mwanda, hemorrhoids, impatwe, ibisebe byo mu gifu, colonoscopy, ibara ry'amaraso, uturemangingo tw'igogora
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha

Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.

Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha 6 + 6 =