Ese nawe ujya ugira ubushyuhe mu birenge byawe? (Uburyo bwo gutwika ibirenge) Reka tuvuge kuri ibi

Ese rimwe na rimwe, cyane cyane nijoro, uhura n'ubushye bukabije n'ububabare mu birenge byawe, nk'aho byahiye? Uko wagerageza kose, ntushobora gusinzira ufite ubwo bubabare? Mu by'ukuri, iyi ndwara, abantu benshi bahura nayo, ni yo twita gusa 'ibirenge bibabara'. Nubwo ibi bishobora kuba byoroshye cyane kuri bamwe, bishobora kuba bikomeye cyane ku buryo abandi badashobora no gukora imirimo yabo ya buri munsi. Reka tubiganireho uyu munsi.

Ni ibihe bimenyetso bizanwa n'uku kubyimba kw'ibirenge?

Kubabara ibirenge si ikimenyetso kimwe gusa. Bishobora no guterwa n'izindi ndwara nyinshi. Nubwo zishobora gutandukana bitewe n'umuntu ku wundi, hari ibimenyetso bimwe na bimwe bisanzwe.

Kuki ibirenge byacu bigira ubushyuhe nk'ubu?

Hari impamvu nyinshi zishobora gutera ibi. Biragoye kumenya impamvu imwe yihariye. Hari igihe bishobora kuba ikimenyetso cy'uburwayi runaka. Reka turebe zimwe mu mpamvu nyamukuru.

1. Kwangirika kw'imitsi

Ibyumviro by'umubiri wacu bijyanwa mu bwonko binyuze mu mitsi. Iyo iyi mitsi yangiritse, ibimenyetso bitari byo bitangira kujya mu bwonko. Ibibazo by'iyi mitsi ni byo bitera ububabare bw'ibirenge.

• Indwara y'imitsi yo mu maraso: Iyi ni yo mpamvu ikunze kugaragara cyane. Iyi ndwara iterwa no kwangirika kw'imitsi yo mu maraso iva mu ruti rw'umugongo ikagera ku maguru. Abantu barwaye diyabete , cyane cyane abatarashoboye kugenzura urugero rw'isukari mu maraso yabo igihe kirekire, baba bafite ibyago byinshi. Isukari nyinshi mu maraso yangiza imitsi n'imitsi iwutanga. Byongeye kandi, iyi ndwara ishobora guterwa n'imiti imwe n'imwe ya kanseri (chimiotherapie), indwara z'impyiko, kubura vitamine B, no kunywa inzoga nyinshi.

• Indwara ya Tarsal Tunnel Syndrome: Tekereza umutsi munini unyura mu kaguru kawe ufatiwe mu mwobo muto. Uku gukanda imitsi bishobora gutera ububyimbirwe, ibinya, n'ububabare mu birenge byawe.

• Morton's Neuroma: Ubu bubabare bushobora guterwa no kwiyongera kw'imitsi iri hagati y'amagufwa ari munsi y'amano. Akenshi buterwa no kwambara inkweto zifunganye cyane .

2. Indwara z'imisemburo cyangwa imisemburo ya metabolike

• Diyabete Mellitus: Nkuko twabiganiriyeho mbere, diyabete yo mu bwoko bwa 1 n'iya 2, iyo itagenzuwe neza, ishobora kwangiza imitsi no kubyimba ibirenge.

• Hypothyroidism: Iyo urugero rw'imisemburo ya tiroyide ruri hasi, kwiyongera ibiro, uruhu rwumye, no kunanirwa cyane bishobora kubaho hamwe no kubyimba ibirenge.

3. Kwandura indwara

• Ikirenge cy'umukinnyi / Tinea Pedis: Iyi ni indwara iterwa n'ibihumyo. Iyi ndwara ikunda kubaho ahantu hashyushye kandi hatose, cyane cyane mu masogisi n'inkweto byuzuye ibyuya. Irangwa no kuribwa, gushya, no kubabara mu birenge no hagati y'amano.

4. Izindi mpamvu

• Inkweto zidakwiranye: Kwambara inkweto zifunze kandi zidakwiranye n'ibirenge byawe bishobora gutera igitutu ku mitsi yo mu birenge byawe no kubyimba.
• Allergie: Uruhu rwawe rushobora kuba rufite allergie ku bikoresho bimwe na bimwe bikoreshwa mu gukora inkweto cyangwa amasogisi, bigatera indwara yitwa contact dermatitis, ishobora gutera ububyimbirwe.
• Erythromelalgia: Iyi ni indwara idakunze kugaragara cyane itera ubushyuhe bwinshi, ubushyuhe, n'umutuku ku ruhu mu birenge ndetse rimwe na rimwe no mu biganza.

Ubibona ute, Muganga?

Iyo ugiye kwa muganga, abanza kukubaza ibimenyetso byawe, imiti ufata, n'amateka y'ubuzima bwawe.

1. Isuzuma ry'umubiri: Ibirenge byawe bizasuzumwa neza kugira ngo harebwe niba nta byandujwe, ibikomere, cyangwa ibindi bibazo. Imitekerereze yawe nayo izapimwa.

2. Gupima amaraso: Gupima amaraso bishobora gutegekwa kugira ngo harebwe urugero rw'isukari mu maraso (glucose mu maraso), ibura ry'indyo nka vitamine B, n'urugero rw'imisemburo.

3. Ibipimo by'imikorere y'imitsi: Iyo hari amakenga ko imitsi yangiritse, hari ibipimo byihariye byo kubyemeza.

• Electromyography (EMG): Ibi bipima ubuzima bw'imitsi n'imitsi iyiyobora.
• Ikizamini cy'umuvuduko w'imitsi: Iki gipima umuvuduko w'amakuru y'amashanyarazi anyura mu mitsi. Ibi bishobora gufasha kumenya niba hari ibyangiritse mu mitsi.

Ni ubuhe buryo bwo kuvura ibi?

Uburyo bwo kuvura buterwa n'icyateye ibirenge byawe gushya. Kuvura icyabiteye bizafasha mu kugenzura ibimenyetso.

Ibintu ushobora gukora uri mu rugo

• Kwinika ibirenge byawe mu mazi akonje: Kwinika ibirenge byawe mu gikombe cy'amazi akonje mu gihe cy'iminota 15 bitanga ihumure ry'igihe gito. Ariko ntugakoreshe amazi akonje cyane cyangwa ay'urubura.
• Gukomeza amaguru yawe hejuru: Iyo wicaye cyangwa uryamye, komeza amaguru yawe hejuru nk'umusego.
• Uburyo bwo kuvura inzoka zo mu nda: Niba ufite inzoka zo mu nda, koresha amavuta yo kwisiga nk'uko muganga yabigutegetse.
• Imiti igabanya ububabare: Ufata imiti igabanya ububabare ikwiye gusa uramutse ugiriwe inama na muganga wawe.

Ubuvuzi

Bitewe n'impamvu y'uburwayi bwawe, muganga wawe azaguha uburyo butandukanye bwo kuvura.

• Kurwanya diyabete: Niba iyi ndwara iterwa na diyabete, ni ngombwa kugenzura neza urugero rw'isukari mu maraso ukoresheje insuline cyangwa indi miti.
• Ku bura bwa vitamine: Niba hari ibibura nka vitamine B, hazatangwa inyongeramusaruro zikwiye.
• Imiti ivura ububabare bw'imitsi: Muganga wawe ashobora kuguha imiti yihariye (urugero: Gabapentin, Pregabalin) kugira ngo igenzure ububabare bw'imitsi.
• Ubundi buryo bwo kuvura: Mu bihe bimwe na bimwe, ubuvuzi bw'umubiri, guhindura imirire, cyangwa ibikoresho byo kuvura amagufwa bishobora kuba ari inama.