Kuba umubyeyi ni igihe cyiza cyane mu buzima bwa buri mugore. Muri icyo gihe, ni ibisanzwe kumva ufite ubwoba n'ubwoba mu gihe utekereza ku kubyara . Ushobora kuba warabibonye muri filime, aho ababyeyi bavuza induru iyo umwana ari kubabara, umugabo we akaba adafite icyo akora, atazi icyo gukora. Ariko mu by'ukuri, niba wowe n'umukunzi wawe mwiteguye neza ibi, ubu bunararibonye bushobora kuba bwiza cyane kandi butuje. Ni cyo amasomo yo kubyara agamije.
Abantu benshi batangira aya masomo ahagana mu kwezi kwa karindwi gutwita. Intego ya buri somo ni ukugutegurira kubyara, ububabare, n'ibibazo bizanwa no kubyara umwana.
Ni iki mu by'ukuri aya masomo yigisha?
Nubwo aya masomo atandukanye bitewe n'irindi, yose atanga ubumenyi bwinshi n'icyizere. Hari amasomo akwigisha uburyo bwo gucunga ububabare mu buryo busanzwe nta miti igabanya ububabare. Andi atangira mu gihe cyo gutwita kandi akaguha gusobanukirwa impinduka umubiri wawe unyuramo mu gihe cyose utwite.
Icy'ingenzi ni uko aya masomo, aho kuguhatira "kubikora muri ubu buryo," asobanura amahitamo yawe . Ibyo bivuze kukwigisha ibintu nko gukoresha imiti igabanya ububabare cyangwa uburyo bwo kubyariramo, no kuguha amahirwe yo gufata icyemezo cyiza.
Tekereza, iyo ububabare bwo kubyara buje, umugabo wawe aba ari iruhande rwawe, agufasha guhumeka, agukanda kugira ngo utuze. Yabyigiye mu ishuri nk'iri. Ibyo bifite imbaraga zingana iki kuri mwembi?
Ni ubuhe buryo buzwi cyane ku isi?
Hari uburyo butandukanye n'imitekerereze yigisha uburyo bwo kwitegura kubyara. Reka turebere hamwe bimwe mu bikunzwe cyane. Kugira ngo bikunogere, ndabikwereka mu mbonerahamwe.
| Uburyo | Intego nyamukuru | Ni nde ukwiriye kurusha abandi? |
|---|---|---|
| Tekiniki ya Lamaze | Kubona kubyara nk'ibintu bisanzwe. Kumenya amahitamo yawe no gufata ibyemezo ufite icyizere. | Ku bashaka kumenya amakuru yerekeye ikoreshwa ry'imiti n'itakoreshwa, bagahitamo ikibakwiriye. |
| Uburyo bwa Bradley | Gutegura umukunzi nk'umutoza no gutegura umubyeyi kubyara nta miti. | Ku bashakanye bashaka ubufasha busesuye bw'abafatanyabikorwa babo kandi bagakunda kubyara mu buryo busanzwe. |
| Alexander Technique | Kunoza imiterere, ingendo, no kuringaniza, kandi ugabanye ububabare mu gihe cyo gutwita no kubyara. | Ku bantu bafite ibibazo by'umubiri nko kubabara umugongo mu gihe batwite kandi bashishikajwe no kuruhuka umubiri wabo. |
| HypnoBirthing | Gutegura ubwonko ku ivuka rituje kandi ridafite ubwoba binyuze mu kwiyicisha ubwenge no kuruhuka mu buryo bwimbitse. | Ku bantu bashyira imbere amahoro yo mu mutwe kandi bifuza guhangana n'imbyaro nta bwoba n'ihungabana byinshi. |
Birenzeho gato kuri Tekiniki ya Lamaze
Ubu buryo buzwi cyane mu bihugu byinshi. Aha, kubyara bifatwa nk'inzira isanzwe kandi ifite ubuzima bwiza. Ntibakubwira kureka gufata imiti igabanya ububabare cyangwa ngo bakubwire kuyifata. Ahubwo, bakwigisha amahitamo yawe kandi bakaguha ubushobozi bwo gufata icyemezo gishingiye ku bumenyi . Aya masomo akwigisha kuri:
- Uburyo bwo guhumeka
- Uburyo bwo gusiganwa bugabanya ububabare no kuruhura umubiri
- Imyifatire yoroshye mu gihe cy'ububabare bwo kubyara
- Uburyo bwo kubona inkunga iturutse ku mufatanyabikorwa
- Kumenya uburyo bwo kwivuza
- Inama ku konsa no kugira ubuzima bwiza
Uburyo bwa Bradley
Ibi byitwa kandi "kubyara utojwe n'umugabo." Intego nyamukuru ni ugutegura umubyeyi kubyara nta miti ibabaza, mu gihe uwo mwashakanye, uzaba umubyeyi, aba umutoza mwiza . Muri ubu buryo, nubwo witegura kubyara udafite imiti, witeguye no kubyara utunguranye, nko kubagwa mu gihe cyihutirwa.
Ni gute nabona isomo rinkwiriye?
Niba ushishikajwe no kwitabira amasomo nk'ayo, icyiza wakora ni ukubanza kubiganiraho n'umuganga w'ababyaza . Azagufasha kumenya uburyo bwiza bwo kuvura n'aho aya mavuriro aboneka muri Sri Lanka.
Byongeye kandi, ushobora gusuzuma ubu buryo:
- Binyuze ku nshuti zawe n'umuryango wawe.
- Uramutse ubajije ibitaro uteganya kubyariramo umwana wawe, banza ubaze.
- Ukoresheje interineti, usura imbuga za interineti z'imiryango mpuzamahanga nka Lamaze na Bradley Method .
Wenda uburyo ukunda ntabwo bwigishwa hose muri Sri Lanka. Ariko ntugahangayike. Hari amasomo amwe ashobora kwigwa mu rugo, haba mu bitabo cyangwa kuri interineti. Ikintu cy'ingenzi ni ukujyana n'umukunzi wawe muri uru rugendo maze mukitegura hamwe.
Ubutumwa bwo kujyana mu rugo
- Kubyara si ikintu cyo gutinya. Kwitegura neza ni byiza cyane kuri wowe no ku mwana wawe.
- Inkunga y'umukunzi wawe ni ingenzi cyane muri uru rugendo. Kwitabira isomo nk'iri hamwe bizashimangira umubano wanyu.
- Muri ubu buryo nta "buryo bwiza" buriho. Hariho "uburyo bwiza" gusa kuri wewe, ku byo wemera, no ku byo ukeneye.
- Mbere yo guhitamo uburyo ubwo aribwo bwose cyangwa kugira ngo ubone andi makuru, banza uganire na muganga wawe kugira ngo akugire inama.
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