Muraho neza babyeyi bacu b'abanyabwenge! Twiteguye kuganira kuri kimwe mu bihe by'ingenzi kandi bishimishije mu buzima bwanyu bwo gutwita. Iyo tugeze ku cyumweru cya 33 cyo gutwita, tuba twegereza umusozo w'urugendo rurerure, kandi twese tuzi neza ko buri cyumweru kiba gifite umwihariko wacyo. Nk'abaganga banyu, twifuza ko mumenya buri ntambwe yose umwana wanyu ateramo mu nda, n'uburyo namwe mwitwara kugira ngo mugire ubuzima bwiza. Ubu se ntimwumva ko mwegereje umunsi ukomeye? Buri gikorwa cyose mukora, buri ibiryo mufata, bifite icyo bihindura ku buzima bw'uwo munyamugisha mutwite.
📌 Iby'ingenzi ugomba kuzirikana
- Umwana wawe ku cyumweru cya 33 aba amaze kugira ibiro bigera kuri 2 kg cyangwa birenzeho gato, kandi akomeza kunanuka no kongera ingufu.
- Ubwonko bw'umwana burimo gukura cyane, aho ashobora no gusinzira akagira n'amajwi yumva cyangwa akagira inzozi.
- Imibiri yacu twebwe ababyeyi ishobora kumva inaniwe, ariko ibyo ni ibisanzwe kuko umwana aba akura vuba.
- Ni ngombwa kugana ikigo cy'ubuzima cyangwa se ivuriro ry'ibanze n'ibitaro byegereye abaturage igihe cyose hagize ikidasanzwe kiba.
Calculate the due date based on the last menstrual period
Imikurire itangaje y'umwana wawe ku byumweru 33 - impinduka nini mu isi nto!
Kuri iki cyumweru cya 33 cyo gutwita, urumva ko umwana wawe atagifite umwanya munini wo kwirengebanya mu nda nk'uko byari bimeze mbere, si byiza se? Umwana aba amaze kuba munini cyane ku buryo buri kugenda kose cyangwa ikibuno cye ubyumva neza. Ku biro hafi bibiri cyangwa birengaho gato, umwana aba ateganya gukomeza kongera ibiro no kwitegura kuza mu isi. Urabona ko ibice bye byose byatangiye gukora neza, kandi n'uruhu rwe rwatangiye gusa n'urw'umwana wavukiye igihe kugeza ubu.
Gukora mu bwonko - ubuhanga buto burimo kwiga!
Ese wari uzako ubwonko bw'umwana wawe burimo gukora cyane muri iyi minsi? Ubwonko bwe bufite ubushobozi bwo gutangira kwiga, kumva amajwi yo hanze, ndetse no kumenya ijwi ryawe na data w'umwana. Ibi bituma twumva ko ibiganiro mugirana n'umwana muri iyi minsi bifite agaciro gakomeye cyane. Ubwonko bwe burimo gukora imitsi mishya ituma ashobora no gutekereza cyangwa se kumva icyo abandi bari kuvuga.
Ese uzi uko umwana asinzira?
Buri gihe wibaza niba umwana aryamye cyangwa ari gukina, si byiza rero? Ku cyumweru cya 33, umwana agira gahunda ye yo gusinzira no gakanguka. Rimwe na rimwe ushobora kumva yicaye atuje, ukabona wenda asinziriye, hanyuma nyuma y'igihe gito ukumva yatangiye gutera amaguru cyangwa se amaboko. Ibyo bigaragaza ko ubwonko bwe n'imitsi ye biri gukura neza.
Biteguye guhumeka - ibihaha ubu byiteguye!
Ibihaha by'umwana wawe biri mu nzira zo gusoza gukura neza. Nubwo umwana aba agihumeka binyuze mu mugozi umuhuza na nyina (placenta), ibihaha bye ubu byatangiye gukora umusemburo witwa surfactant utuma amapori y'ibihaha adafatana igihe azaba avukiye akajya guhumeka umwuka wo hanze. Birashimisha cyane kuba ubonye ko umwana wawe yiteguye kwakira ubuzima bushya!
Ukwezi kurashize kandi ibiro byarazamutse!
Twese tuzi ko uko umwana akura niko n'umubyeyiyongera ibiro. Ku cyumweru cya 33, ushobora kwisanga warazamutse ibiro byinshi, kandi ibyo ni ibisanzwe rwose kuko umwana n'amazi amuri mu nda (amniotic fluid) baba bakenye umwanya n'umutungo w'umubiri wawe. Ese wewe ubwiteho ute mu bijyanye no kurya indyo yuzuye? Birakenewe cyane ko ufata ibiribwa bikungahaye kuri aside folike, poroteyini, ndetse n'imbuto n'imboga tubona mu isoko ryacu rya buri munsi.
Utundi tuntu duto tw'ingenzi
Nubwo umwana aba yabaye munini, agikomeza gukora imyitozo mito yo kumira amazi y'inda ndetse rimwe na rimweakananywa akaba yakumva n'agahinda cyangwa ibinezaneza bitewe n'ibyo wowe urimo kumva cyangwa kurya. Ubona ko uwo munyamugisha aba abana nawe mu buzima bwawe bwa buri munsi, si byiza rero?
Uko wumva uri umubyeyi ku byumweru 33 n'uburyo witegura
Mu mutwe wawe hashobora kuba harimo ibitekerezo byinshi: ese nzabyara nte? Ese nzagira ububabare? Ibi byose ni ibisanzwe ku mubyeyi utwite. Twebwe abaganga tukubwira tuti: "Humura rwose, umubiri wawe wateguriwe ibi byose." Icya ngombwa ni ukugirana ibiganiro byiza n'uwo mwashakanye cyangwa se umuryango wawe kugira ngo bakuba hafi.
Umeze ute muri iyi minsi?
Mu buzima bwawe bwa buri munsi, ushobora kuba wumva unaniwe cyane, ukagira uburibari mu mugongo, cyangwa se ukumva ushaka kwihagarika kenshi. Ibi byose biterwa n'uko nyababyeyi yawe (uterus) yagiye hejuru ikaremerera imitsi y'amaraso n'imyanya y'ubuzima ikwegereye. Reka turebe ibintu by'ingenzi wakora muri iki cyumweru.
✔️ Ibyo ugomba gukora n'ibyo ugomba kwirinda
- Ibyo ugomba gukora: Nywa amazi ahagije buri munsi, kurya ibiribwa bifite isuku kandi byuzuye intungamubiri, kuryama ku rubavu rw'ibumoso kugira ngo amaraso atemberere umwana neza.
- Ibyo ugomba kwirinda: Kwikorera imitwaro iremereye, guhagarara amasaha menshi udahebye, no kurya ibiribwa birimo umunyu mwinshi ushobora gutera kubyimba ibirenge.
Ni ibihe bintu by'ingenzi ugomba gukora muri iki cyumweru?
Muri iki cyumweru cya 33, hari ibintu bitari bike wakora byagufasha kwitegura neza umunsi w'amavuko:
- Gutegura ibikoresho by'umwana n'ibyawe byo kuzajyana ku bitaro cyangwa ku kigo cy'ubuzima.
- Komeza gusura ikigo cy'ubuzima cyangwa ivuriro ry'ibanze kugira ngo muganga apime umuvuduko w'amaraso n'ubuzima bw'umwana.
- Gukora imyitozo ngororamubiri yoroheje yagenewe ababyeyi batwite, nko kugenda n'amaguru buhoro buhoro.
🚨 Igihe cyo kugana ubufasha bwihutirwa (Ibimenyetso by'umuburo)
Niba wumva ufite ibimenyetso bikurikira, ntuzategereze na rimwe! Hamagara nimero y'ubutabazi y'igihugu cyacu cyangwa ujye ku kigo cy'ubuzima cyangwa se ku bitaro byegereye abaturage vuba na vuba:
- Kuvira mu myanya y'ubuzima cyangwa gusohoka kw'amazi y'inda mbere y'igihe.
- Uburibari bukomeye mu nda cyangwa mu mugongo budashira.
- Kugabanyuka cyangwa kudashibuka k'umwana mu nda (umwana ntanyeganye nk'uko asanzwe abigenza).
- Kuribwa umutwe ukabije, kugira iseseme nyinshi, cyangwa se kubona ibihu mu maso.
- Kubyimba ibirenge cyangwa amaboko mu buryo budasanzwe kandi bwaje vuba.
Incamake y'ibipimo n'uburyo bwo kubyitwaramo
Muri uru rugendo rwo gutwita, hari ibipimo bitandukanye abaganga bagenzura. Dore uko ibintu bihagaze n'icyo wakora:
| Ikibazo cyangwa Igipimo | Impamvu kibaho / Icyo ugomba gukora |
|---|---|
| Kubyimba ibirenge byoroheje | Impamvu kibaho: Kuremerera kw'amaraso n'amazi mu mubiri bitewe n'uburemere bw'inda. Icyo ugomba gukora: Irinda guhagarara igihe kirekire, shyira ibirengehejuru igihe uryamye, nywa amazi menshi. |
| Kutabona ibitotsi neza | Impamvu kibaho: Imihindagurikire y'imisemburo n'uburemere bw'umwana. Icyo ugomba gukora: Koresha imishumi cyangwa utuburiro duto two kwishyigikira munsi y'inda no mu mugongo. |
| Kwiheba cyangwa guhangayika | Impamvu kibaho: Ubwoba bwo kwitegura kubyara n'impinduka z'umubiri. Icyo ugomba gukora: Ganira n'umuryango wawe cyangwa abaganga ku kigo cy'ubuzima kugira ngo baguhumurize. |
💡 Ubutumwa bwo kujyana mu rugo
- Icyumweru cya 33 ni intangiriro y'umusozo mwiza w'urugendo rwiza rwo gutwita.
- Wite ku mirire yawe, komeza kunywa amazi ahagije, kandi uganire n'umwana wawe buri munsi.
- Ntutinye kugana ivuriro cyangwa ikigo cy'ubuzima igihe cyose ugize impungenge zo mu mubiri wawe.
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