Icyo ugomba kumenya ku bijyanye n'ikibuno cyacitse

Ese wigeze wumva igufwa rirerire rigenda mu mpande zombi hepfo y'ijosi ryawe, hejuru gato y'igituza cyawe? Ni cyo twita 'clavicle' mu magambo y'ubuvuzi. Ariko ijambo tumenyereye ni 'collarbone' cyangwa 'collarbone' mu Cyongereza. Iri ni igufwa ry'ingenzi cyane mu mubiri wacu, kandi rishobora gukomereka byoroshye. None rero uyu munsi, reka tubiganireho mu buryo bworoshye kandi bw'inshuti.

Mu magambo make, clavicle ni iki?

Igufwa rya Clavicle ni igufwa rirerire, rigoramye gato rihuza ukuboko kwawe n'igice cyose cy'umubiri wawe. Rikora nk'ikiraro kiri hagati y'urutugu rwawe n'igufwa ryo hagati mu gituza cyawe (sternum). Imwe mu nshingano z'ingenzi z'iri gufwa ni ukugufasha kugumana urutugu rwawe mu mwanya ukwiye iyo uzamura ukuboko kwawe.

Izina 'clavicle' rikomoka ku ijambo ry'ikilatini 'clavicula'. Risobanura 'urufunguzo ruto'. Mu by'ukuri, imiterere y'iri gufwa isa gato n'imiterere y'urufunguzo rwa kera. Kandi uburyo rukora ni nk'urufunguzo. Tekereza nk'iyo uzungurutse urufunguzo, ingufuri irakinguka, kandi iyo uzamura ukuboko kwawe, iri gufwa rya clavicle na ryo rizenguruka kuri uwo murongo kandi rikemerera kugenda.

Kubera aho iherereye n'uruhare igira mu gutembera kw'ibitugu, iri gufwa rishobora gukomereka cyane. Rishobora kuvunika mu gihe cyo gukora siporo, kugwa (cyane cyane iyo rikubiswe hasi n'ukuboko kurambuye), ndetse n'impanuka z'imodoka. Rishobora no kwangirika mu gihe cyo kuvuka ku bana bato.

Ni izihe ndwara zikunze kugira ingaruka ku gituza cy'umugongo?

Iri gufwa ni rirerure, rito, kandi riri munsi y'uruhu. Niyo mpamvu rikunze kwangirika cyane. Bikunze kugaragara cyane mu bana bakora siporo, ingimbi n'abakina siporo. Mu bantu bakuru, cyane cyane uko bagenda bakura, iri gufwa rikunze kuvunika bitewe no kugwa.

Reka turebe indwara nyamukuru zigira ingaruka kuri iri gufwa.

1. Gucika kw'agatsinsino k'umugongo (Clavicle fracture)

Iyi ni yo ndwara ikunze kugaragara cyane. Igufwa rishobora kuvunika ahantu hamwe, cyangwa rigacikamo ibice byinshi. Iyo ricitsemo ibice byinshi, tubyita imvune yacitse . Hari igihe ibice bibiri by'igufwa byacitse bishobora kugenda bitishyize hamwe. Ibi byitwa imvune yacitse ya clavicle .

2. Urutugu rutandukanye

Uku si ukuvunika kw'igufwa. Ni ugucika kw'imitsi, ni ukuvuga ingingo ikomeye ihuza scapula n'icyuma cyo ku rutugu. Ibi bituma scapula iva aho yari iri mbere ikagaragara nk'ikibyimba munsi y'uruhu. Ibi bishobora gutera ububabare bukomeye.

3. Ibindi bihe

Uretse izi mvune, hari izindi ndwara nyinshi zishobora kugira ingaruka ku igufwa ry’umugongo.

• Indwara ya osteoarthritis:Indwara ibabaza iterwa no kubyimba ingingo igihe kirekire.
• Kanseri y'amagufwa: Nubwo idakunze kugaragara cyane, kanseri ishobora kugaragara mu magufwa.
• Osteomyelitis: Indwara y'amagufwa iterwa n'umugera.
• Indwara yo gusohora amaraso mu gituza: Ububabare no kugira ibinure mu kuboko no mu rutugu biterwa no gukanda imitsi n'imitsi binyura hagati y'igufwa ry'umugongo n'urubavu rwa mbere.

Ni gute wamenya ikibazo kiri mu igufwa ry'umurizo?

Iyo hari ikibazo kuri scapula, ikimenyetso nyamukuru ni ububabare . Ariko, hari ibindi bimenyetso byinshi bishobora kugaragara hamwe nabyo. Reka tubirebe neza mu mbonerahamwe iri hepfo.

Ni gute muganga asuzuma ibi?

Iyo ugiye kwa muganga, abanza kugusuzuma akakubaza uko impanuka yagenze. Hanyuma, ashobora gukora ibizamini kugira ngo yemeze neza uko ibintu bimeze.

• X-ray: Iki ni cyo kizamini gikunze kugaragara cyane. X-ray ishobora kwerekana neza niba igufwa ryavunitse, kandi niba ari byo, uburyo ryavunitse.
• MRI cyangwa CT scan: Hari igihe, niba muganga ashaka kubona ko ingingo zoroshye zangiritse, nk'imitsi n'imitsi ikikije igufwa, ashobora kumusaba gupimwa MRI (Magnetic Resonance Imaging) cyangwa CT (Computed Tomography) .

Ni ubuhe buryo bwo kuvura ibi?

Uburyo bwo kuvura buterwa n'ubwoko bw'ibyangiritse wagize.

Ibihe aho kubagwa bidakenewe

Kenshi na kenshi, iyo igufwa ryavunitse, kubagwa si ngombwa. Iyo ibice by'amagufwa bitavanywe mu mwanya wabyo, ubu buryo bwo kuvura bushobora gukiza imvune.

• Kubuza ukuboko kugenda: Muganga wawe ashobora kugutegeka kwambara agakoresho kabigenewe kugira ngo urutugu rwawe n'ukuboko byawe bigume bihagaze. Ibi bizatuma igufwa risigara kugira ngo rikire.
• Urubura: Kugira ngo ugabanye ububabare no kubyimba, ushobora gukoresha urubura mu gihe cy'iminota 20 inshuro nyinshi ku munsi.
• Imiti igabanya ububabare: Koresha imiti igabanya ububabare (urugero: parasetamol, ibuprofen) nk'uko muganga yabigutegetse kugira ngo ugabanye ububabare.

Ibihe aho kubagwa biba ngombwa

Iyo igufwa ryavunitsemo ibice byinshi, niba ibice byavunitse byavanywe mu mwanya wabyo, cyangwa niba igufwa ryavunitse mu ruhu, byaba ngombwa kubagwa. Umuganga w’inzobere azasubiza ibice byavunitse mu mwanya wabyo ukwiye kandi akoreshe amasahani n’imisumari kugira ngo abifate mu mwanya wabyo.

Ni gute twarinda igufwa ryacu ry'akaguru?

Nubwo tudashobora kugenzura ingaruka zishobora kubaho, hari ibintu byinshi dushobora gukora kugira ngo dukomeze gukomera kw'amagufwa yacu no kugabanya ibyago.

• Imyitozo ngororamubiri kugira ngo amagufwa akomere: Kora nibura iminota 30 y'imyitozo ngororamubiri igabanya ibiro, nko kugenda no kwiruka, iminsi myinshi mu cyumweru.
• Indyo ikwiye: Shyiramo ibiryo bikungahaye kuri kalisiyumu na vitamine D bikomeza amagufwa (amata, yawurute, foromaje, amafi mato) mu ndyo yawe.
• Komeza imitsi: Komeza imitsi ikikije amagufwa binyuze mu myitozo yo kwirinda indwara.
• Kwirinda kugwa: Witondere ku madarajya no ku hantu hanyerera. Kuraho ibintu bishobora kugutera igisitaza mu rugo.
• Kuraho ingeso mbi: Kunywa itabi no kunywa inzoga nyinshi bituma amagufwa acika intege. Irinde.
• Kwambara ibikoresho by'umutekano: Mu gihe ukina siporo (urugero: rugby) cyangwa ugendera ku igare, ambara ibikoresho by'umutekano bikwiye (udupira two ku rutugu, ingofero).

Amaherezo, 'clavicle' na 'collarbone' ni igufwa rimwe, nubwo bitwa amazina atandukanye. Iri ni igufwa rikenewe cyane kugira ngo urutugu n'ukuboko byacu bigende neza, kandi ni igufwa rishobora gukomereka byoroshye. Kubwibyo, ni ngombwa cyane kuryitaho no gushaka inama z'abaganga vuba mu gihe habaye impanuka.