Ese wigeze ugira ikibazo cyo gucika kw'ingingo? (Gucika kw'ingingo) Ntutinye, menya ibi bintu!

Tekereza ko waguye mu buryo butunguranye uri gukina umupira w'amaguru cyangwa ukora imirimo yo mu rugo. Iyo uguye, ingingo yo ku kuboko cyangwa ku kuguru kwawe ishobora kumva idafite aho ihuriye, nk'aho ikururwa. Ushobora kugira ububabare bukabije, cyangwa ushobora kudashobora kwimura ingingo. Ibi ni byo twita gusa "ingingo yacitse" cyangwa, mu magambo y'ubuvuzi, "gucika". Iki ni ikintu giteye ubwoba cyane. Ariko ni ngombwa cyane kubimenya nta bwoba.

Gucika kw'umubiri ni iki? Reka tubisobanukirwe mu buryo bworoshye!

Mu magambo make, gucika kw'ingingo ni igihe amagufwa abiri mu ngingo yawe ava mu mwanya wayo, cyangwa adahuye n'umwanya wayo burundu. Ese wari uzi ko dufite ingingo amagana mu mibiri yacu, kuva ku mutwe kugeza ku mano? Izi ngingo ni zimwe mu ngingo zacu, zidufasha gufatanya imibiri yacu no gutuma dushobora kugenda.

Rero, iyo ingingo ipfutse nk'iyi, ishobora kubabaza cyane. Ishobora kandi kugorana ku buryo udashobora kuyikoresha. Ikindi kandi, iyo ingingo ipfutse, ishobora no kwangiza ingingo zoroshye zikikije iyo ngingo. Ibyo bivuze:

• Ku mitsi yawe (`Imitsi`)
• Imitsi
• Imitsi (iyi ni yo ihuza imitsi n'amagufwa)
• Imitsi y'amaraso

Icy'ingenzi kurushaho: Niba utekereza ko wacitse ingingo, cyangwa niba ubabara cyane ku buryo udashobora gukoresha igice cy'umubiri wawe, nyamuneka jya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro ako kanya. Ntukagerageze gushyiraho ingingo, haba uri wenyine cyangwa uri kumwe n'undi muntu. Kubikora bizatera gusa kwangirika gukomeye.

Ni ubuhe bwoko bw'ingenzi bw'ibisesero?

Abaganga bashyira mu byiciro indwara zo mu magufwa bitewe n’uko amagufwa amaze kuva mu mwanya wayo usanzwe. Hari ubwoko bubiri bw’ingenzi:

1. Gucika burundu kw'ingingo (bizwi kandi nka luxation): Iki ni cyo gihe amagufwa abiri mu ngingo atandukanye burundu kandi akava mu mwanya wayo. Mu by'ukuri, nta sano iri hagati y'amagufwa abiri.

2. Subluxation: Ibi ni ibyo bita gucika igice cy'ingingo. Ikibaho hano ni uko bitewe n'ingaruka runaka, ingingo yawe igenda itandukana gato, ariko amagufwa agakomeza gukorana. Ariko, atari mu buryo busanzwe, ahubwo irarekuye gato.

Gucika kw'ingingo bikunze kugaragara gute?

Mu by’ukuri, ububabare bw’ingingo ni ikibazo gikunze kugaragara . Bushobora kuba kuri buri wese. Ingingo zikunze kwibasirwa cyane ni:

• Intoki
• Ingingo z'amatugu (`Amatugu`)
• Ingingo z'ivi (`Amavi`)
• Inkokora
• Amatako
• Urwasaya ( yego, ingingo y'umusaya nayo ishobora kwimurwa!)

Ni ibihe bimenyetso by'uko ingingo yacitse?

Ibimenyetso by'ikirenge cyacitse bishobora gutandukana bitewe n'umuntu ku giti cye. Biterwa n'ingingo yacitse kandi niba ari ukuvunika kose cyangwa igice. Ariko, ibi bikurikira ni bimwe mu bimenyetso bikunze kugaragara:

• Ububabare bukabije: Iki ni cyo kimenyetso nyamukuru.
• Kubyimba: Aho ingingo ivunitse hazabyimba.
• Gukomeretsa: Hari igihe ahantu hashobora guhinduka ubururu.
• Ingingo isa n'idasanzwe: Ingingo ishobora kugaragara nk'aho yarambuye, nk'aho itaragaragara aho yahoze.
• Kudashobora kwimuka cyangwa gukoresha ingingo: nko kudashobora guterura ukuboko cyangwa gushyira ukuguru hasi.
• Kutagira ubusugire: Ingingo ishobora kumva idafite imbaraga, idakomeye bihagije.

Ni izihe mpamvu nyamukuru zitera ububabare bw'ingingo?

Ingingo iyo ari yo yose ishobora kwimuka iyo hari imbaraga zihagije zo kuyisunika ikayikura mu mwobo wayo. Impamvu zikunze kugaragara ni izi:

• Impanuka z'imodoka: Biterwa n'ingaruka z'impanuka z'imodoka.
• Imvune zo mu mikino: Ibi bishobora kubaho iyo uguye, cyane cyane iyo ukina imikino ikomeye. Tekereza ku kugwa ukina rugby cyangwa netball.
• Kugwa: Kugwa uturutse ahantu hirengeye, kunyerera, nibindi. Ibi bishobora kubaho iyo abana bato barimo gukina cyangwa iyo abageze mu zabukuru bagenda.

Ni nde ufite ibyago byinshi byo kuvunika ingingo?

Nkuko byavuzwe mbere, nubwo umuntu wese ashobora kuvunika akaguru, hari abantu bafite ibyago byinshi byo kurwara iyi ndwara. Muri ibi harimo:

• Abantu bakina siporo zihuza abantu: Ku bakina siporo nka rugby na football.
• Abantu barengeje imyaka 65: Kubera ko ingingo zikikije ingingo zigenda zicika intege uko tugenda dusaza.
• Abantu bafite ibibazo bimwe na bimwe by’ubuzima: Urugero, abantu bafite indwara zica intege ingingo zihuza ingingo (ni ukuvuga imitsi, imitsi, n’imitsi ikikije ingingo), nka Ehlers-Danlos syndrome, bashobora kurwara osteoarthritis.

Ni izihe ngorane zishobora guterwa no kuvunika akaguru?

Iyo ingingo ivunitse, ishobora kwangiza ingingo ubwayo, ndetse n'amagufwa n'ingingo biyikikije. Ingorane zikunze kugaragara ni izi:

• Imitsi ikomeretsa
• Kuvunika kw'imitsi n'imitsi
• Kwangirika kw'imitsi: Hari igihe imitsi ishobora gukandamizwa.
• Imitsi y'amaraso yangiritse
• Kuvunika kw'amagufwa: Igufwa rishobora kuvunika bitewe n'ingaruka z'ingingo.

Ni gute wamenya aho ingingo zicitse?

Iyo ugiye kwa muganga, ikintu cya mbere akora ni ukugusuzuma.Isuzuma ry'umubiri. Ingingo zawe n'ibizikikije bizasuzumwa neza. Uzakenera kubwira muganga ibimenyetso byawe n'icyo wakoraga mbere y'uko imvune itera.

Ni ibihe bipimo byo gusuzuma indwara?

Hari igihe, kugira ngo umuganga arebe neza ibyangiritse mu ngingo nyuma yo kuvunika, ashobora no gukenera gukora ibizamini nk'ibi:

• Imirasire ya X: Ibi ni ingenzi cyane kugira ngo harebwe niba hari aho byacitse.
• Ishusho ya Magnetic Resonance (MRI): Ibi bifasha kubona kwangirika kw'uturemangingo tworoshye dukikije ingingo, nk'imitsi n'imitsi.
• Gupima Tomografia (CT) hakoreshejwe ikoranabuhanga: Ibi bishobora kandi gutanga ishusho irambuye y'imiterere y'amagufwa n'ingingo.
• Ultrasound: Iyi ikoreshwa kandi mu gutahura imvune zimwe na zimwe zoroshye ku mubiri.

Indwara zo mu ngingo zivurwa zite?

Uburyo bw'ingenzi bwo kuvura ingingo yacitse ni ugusubiza ingingo inyuma mu mwanya wayo ukwiye. Abaganga kandi babyita "Kwimura" cyangwa "Gukoresha uburyo bwo kuvura" cyangwa "Gufunga". Ibi bikorwa n'umuganga ukurura ingingo yacitse witonze cyane akayisubiza mu mwanya wayo.

Icy'ingenzi cyane: Ntuzigere ugerageza gusubiza ingingo yacitse mu mwanya wayo, waba uri wenyine cyangwa uri kumwe n'umuntu utabitojwe! Kubikora bizatera kwangirika gukomeye. Kubwibyo, niba wacitse ingingo , jya mu cyumba cy'ubutabazi bw'ibanze cy'ibitaro vuba. Niba bishoboka, ni byiza kujya mu cyumba cy'ubutabazi bw'ibanze aho kujya mu kindi kigo. Kuko aho, nibiba ngombwa, bafite ibikoresho byo gukora ibizamini byihuse nka "X-ray", gutanga imiti igabanya ububabare, no gushyiraho ingingo.

Hari igihe, mbere yuko ingingo ivugururwa, ushobora guhabwa ikinya kugira ngo ugabanye ububabare cyangwa imiti yo kugabanya ububabare kugira ngo wumve usinziriye gato. Bafata X-ray mbere na nyuma yo kuyivugururwa kugira ngo barebe niba hari aho yavunitse kandi barebe neza ko ingingo iri mu mwanya ukwiye.

Nyuma y'uko ingingo ifashwe, ushobora gukenera ubundi buvuzi, bitewe n'uko ingingo yacitse:

• Kudakora: Ingufu zo gupfuka ingingo, umugozi, cyangwa icyuma cyo kuzigama gishobora gukoreshwa mu guhagarika urugingo kugeza rukize. Urugero, umugozi ukoreshwa mu kugumana ukuboko mu mwanya wabyo niba urutugu rwacitse.
• Imiti: Muganga wawe azakwandikira imiti igabanya ububabare no kubyimba. Ntukagire iminsi irenga 10 ufata imiti igabanya ububabare nta nama za muganga.
• Kuruhuka: Ugomba kwirinda imyitozo ngororamubiri iyo ari yo yose ishobora gushyira igitutu cyangwa umutwaro ku ngingo yakomeretse.

Kubaga kwangirika kw'aho umuntu atuye

Hari igihe, iyo habayeho ibindi byangiritse bikomeye imbere mu ngingo (nk'imitsi yacitse, imitsi yacitse), kubagwa bishobora kuba ngombwa kugira ngo bikosorwe. Nanone, niba ingingo zimwe na zimwe zacitse cyane zidashobora guhindurwa n'intoki (`Closed Reduction`), bishobora kuba ngombwa kubagwa kugira ngo ingingo isubire mu mwanya wayo.

Bitwara igihe kingana iki kugira ngo umuntu akire ingingo yavunitse?

Abantu benshi bifata nibura ibyumweru bike kugira ngo bakire ingingo yavunitse. Ariko, igihe nyacyo giterwa n'ingingo yavunitse n'uko hari ikindi cyangiritse.

Urugero, ingingo y'urutoki yavunitse ishobora gukira mu byumweru bitatu. Ariko, ingingo nini nk'urutugu ishobora kumara amezi menshi cyangwa irenga kugira ngo ikire. Muganga wawe azagusobanurira ibi.

Baza muganga wawe igihe ugomba kwirinda gukora imyitozo ngororamubiri (nk'imikino ngororamubiri, guterura ibiremereye). Iyo wongeye gukora iyo mirimo mbere yuko ingingo ikira neza, ibyago byo kongera gukomeretsa ingingo biba byinshi cyane.

Ese ububabare bw'ingingo bushobora kwirindwa?

Ntibishoboka kwirinda gukomereka k'akaguru buri gihe. Akenshi, izi mvune ziterwa n'impanuka n'ihungabana tudateze. Ariko hari ibyo dushobora gukora kugira ngo tugabanye ibyago.

Mu gihe ukina siporo cyangwa ugakora indi mirimo ngororamubiri:

• Ambara ibikoresho byo kwirinda bikwiye, nk'udupira two mu mavi n'udupira two mu nkokora.
• Niba ubabara mu ngingo, ntugatekereze "kwihanganira ububabare." Niba ubabara, ntubyirengagize.
• Ha umubiri wawe umwanya wo kuruhuka no gukira nyuma yo gukora imyitozo ngororamubiri.
• Shyushya kandi ugorore imitsi mbere yo gukina siporo cyangwa imyitozo ngororamubiri.
• Umaze kurangiza igikorwa cyawe , menya neza ko ufunze neza hanyuma ukanura umubiri.

Kurikiza izi nama rusange z'umutekano kugira ngo ugabanye ibyago byo gukomereka:

• Komeza urugo rwawe n'aho ukorera hasukuye ukureho ibintu bishobora gutuma wowe cyangwa undi muntu agwa.
• Mu gihe ufata ikintu kiri hejuru, buri gihe koresha igikoresho cyangwa igikoresho gikwiye. Ntukajye ku ntebe cyangwa ku meza.
• Niba ugorwa no kugenda cyangwa ufite ibyago byinshi byo kugwa, koresha inkoni cyangwa icyuma gikuyobora.

Ni iki kizatuma umuntu acika intege ku kaguru?

Inkuru nziza ni uko inyinshi mu ngingo zawe zivurwa neza. Iyo ingingo yawe imaze gushyirwa mu mwanya wayo, uzajya utangira kumva umeze neza buhoro buhoro.

Ariko, umuntu wavunitse ivi cyangwa urutugu ashobora kongera kuvunika ingingo imwe mu gihe kizaza. Muri ibyo bihe, iyo ukora imyitozo ngororamubiri.Kwambara ikintu nk'igitambaro cyo ku ruhande bishobora kugabanya ibyago byo kongera kurwara.

Ushobora kandi gukenera kubonana n'umuganga w'imitsi (physiotherapist) no gukora imyitozo ngororamubiri kugira ngo ukomeze imitsi ikikije ingingo yavunitse. Ibi bishobora gufasha kwirinda kuvunika inshuro nyinshi.

Ese ndashobora kujya ku kazi cyangwa ku ishuri nindamuka mvunitse ingingo?

Keretse akazi kawe cyangwa akazi k'ishuri bishyize igitutu kinini ku ngingo yavunitse, ubusanzwe ntushobora kujya ku kazi cyangwa ku ishuri nyuma yo kuvunitse ingingo. Ariko, baza muganga wawe igihe ushobora gutangira gukina siporo, gukora imirimo yo mu rugo, cyangwa guterura ibyuma.

Ni ryari nkwiye kujya mu cyumba cy’ubutabazi bw’ibanze?

Niba wagize impanuka ukaba utekereza ko wacitse ingingo, jya kwa muganga byihutirwa vuba. Ntugerageze kongera gushyira ingingo hamwe ubwawe. Ntukemere ko umuntu utari inzobere mu by'ubuzima akoraho cyangwa ngo yimure ingingo yawe yakomeretse. Gerageza kugumana ingingo yakomeretse ituje uko bishoboka kose, kandi ntukayishyireho uburemere cyangwa ngo uyishyireho uburemere.

Iyo ugerageje kongera guhuza ingingo wenyine, ushobora kwangiza byinshi kurusha ibyakozwe, bigatuma imvune irushaho kuba mbi, ndetse no kwangiza ingingo zikikije ingingo.

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Iyo ugiye kwa muganga wawe, ni byiza kubaza ibibazo nk'ibi:

• Ni ubuhe bwoko bw'impinduka mfite?
• Ni ubuhe bwoko bw'ubuvuzi nzakenera?
• Bizantwara igihe kingana iki kugira ngo ngire gukira?
• Nzakenera kugumana ingingo zanjye zidakora neza igihe kingana iki?
• Ese nkeneye kubagwa?
• Ni ryari nshobora gusubira gukina siporo cyangwa gukora imyitozo ngororamubiri?

Hanyuma, ibintu bike byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Ingingo zacitse zishobora gutera ubwoba, cyane cyane iyo zibaye mu mpanuka cyangwa mu gihe ukina siporo. Bishobora gutera ubwoba kubona no kumva ingingo yawe nk'aho itari aho igomba kuba. Ariko ntukigere ugerageza kuyikosora ubwawe.

Jya mu cyumba cy’ubutabazi bw’ibanze cy’ibitaro ako kanya maze umuganga aguhe umugozi. Ntukemere ko umutoza wawe, mugenzi wawe, cyangwa umuntu wo mu muryango wawe, nubwo yaba agerageza kugufasha afite intego nziza, yongera gushyiramo umugozi. Kubikora bishobora kongera kwangirika kwari kuhari no guteza izindi ngorane.

Igishimishije ni uko abantu benshi bashobora gusubira mu mirimo yabo isanzwe no mu mikino iyo ingingo zabo zimaze gukira. Baza muganga wawe igihe ugomba kumara ingingo zawe zidakora neza. Iyo uvuwe neza kandi ukaruhuka, ushobora gukira vuba!

"Gukomereka kw'ingingo, kuvunika kw'ingingo, amagufwa, indwara z'ingingo, impanuka, imvune mu mikino, ubutabazi bw'ibanze