Ese uburyohe bw'ibiryo n'ibinyobwa bwabaye budasanzwe? Ese ufite uburyohe bw'icyuma mu kanwa kawe? Reka twige kuri Dysgeusia!

Ese wigeze ugira uburyohe budasanzwe kandi busharira mu kanwa, cyangwa uburyohe nk'aho uri guhekenya igice cy'icyuma, nubwo waba utariye ikintu icyo ari cyo cyose? Cyangwa ufite uburyohe butari bwiza mu kanwa nubwo waba utariye ikintu icyo ari cyo cyose? Iki ni ikibazo abantu benshi bahura nacyo, ariko ntabwo tubivugaho cyane. Mu buvuzi, iyi ndwara tuyita Dysgeusia (dys-geus-si-ya). Ntugahangayike, akenshi si indwara ikomeye. Ariko iyo udashobora kumva uburyohe bw'ibiryo, ni ikibazo gikomeye, si byo se? Uyu munsi, turabivugaho mu buryo bworoshye ushobora gusobanukirwa.

Mu magambo make, Dysgeusia ni iki?

Tekereza televiziyo yawe irimo gukina 'Jiri Biri' idashoboye kuyireba neza. Ishusho iragaragara, ariko ntabwo isobanutse neza. Dysgeusia ni ikintu nk'icyo. Utunyabutabire tw'uburyohe ku rurimi rwawe ntidushobora "gutanga raporo" ku buryohe bw'ibiryo neza mu bwonko bwawe. Ibi bivuze ko uburyohe bwangiritse.

Ibi bitandukanye n'indwara yitwa Ageusia , ari yo kubura uburyohe burundu. Muri Ageusia, ntushobora kumva uburyohe bw'ikintu icyo ari cyo cyose kiryoshye, gisharira, cyangwa gifite umunyu. Muri Dysgeusia, ushobora kumva uburyohe bw'ibintu, ariko byose ni bibi . Ibiryo biryoshye bishobora kuryoha, cyangwa isupu nziza y'amafi ishobora kuryoha nk'icyuma. Hari igihe abaganga babyita "uburyohe bwahinduwe."

Ni ibihe bimenyetso by'ingenzi bya dysgeusia?

Uburyo iyi ndwara igaragara bushobora gutandukana bitewe n'umuntu ku giti cye. Ariko hari ibimenyetso bimwe na bimwe biboneka. Nabishyize ku rutonde rw'ibisobanuro mu mbonerahamwe iri hepfo kugira ngo bisobanuke neza.

Kuki ibi bibaho? Impamvu za Dysgeusia

Nta mpamvu imwe gusa ihari. Hari impamvu nyinshi zishobora kubaho. Reka turebe izikuru.

Impamvu zisanzwe

• Gusaza: Uko tugenda dusaza, ubushobozi bwacu bwo kureba n'imbaraga zacu zigabanuka, kandi uburyohe bwacu buhinduka gato.
• Imiti: Iyi ni impamvu ikunze kugaragara. Imiti imwe n'imwe, nk'imiti ivura indwara ziterwa n'ubwivumbure, imiti igabanya ubukana bw'indwara, imiti igabanya ubukana bw'indwara, na chimiotherapie ku barwayi ba kanseri, ishobora gutera impinduka mu buryohe.
• Isuku nke yo mu kanwa: Ibintu nko kudasukura amenyo neza no kudasukura ururimi bishobora gutuma bagiteri ziyongera mu kanwa kandi bigatera ingaruka ku buryohe bwawe.
• Kunywa itabi: Abanywi b'itabi batakaza uburyohe n'impumuro uko igihe kigenda gihita, kandi uburyohe bwabo bushobora kugorama.
• Insimburangingo z'amenyo: Insimburangingo zitwikira akanwa ko hejuru rimwe na rimwe zishobora kuziba uburyohe bw'amenyo no guhindura uburyohe bw'amenyo.

Indwara

Kurwara indwara zo mu mutwe bishobora guterwa n'indwara zimwe na zimwe. Ni ngombwa cyane kubimenya.

Ni gute umuganga asuzuma iyi ndwara?

Niba ufite ibi bimenyetso, ikintu cyiza wakora ni ukujya kwa muganga w’umuryango wawe. Azabanza kukubaza ibimenyetso byawe, imiti ufata, n’izindi ndwara zose ushobora kuba ufite. Hanyuma, nibiba ngombwa, ushobora gusabwa gukora ibizamini bimwe na bimwe, nka:

• Ibizamini by'impumuro: Impumuro ingana na 80% by'uburyohe, bityo iki kizamini gishobora gukorwa kugira ngo harebwe niba hari ikibazo mu buryo bwo kumva impumuro yawe.
• Isuzuma ry'uburyohe: Isuzuma kugira ngo urebe uburyo ushobora kubona uburyohe butandukanye.
• Gupima amaraso: Gupima amaraso yose bishobora gukorwa kugira ngo harebwe niba hari ibibura mu ngano ya vitamine, isukari, n'indi myunyungugu mu mubiri wawe.
• Ibizamini byo gushushanya:Hari igihe, iyo habayeho gukeka ko hari ibyiciro bidasanzwe by’imikurire cyangwa impinduka mu bwonko cyangwa imitsi, muganga ashobora gusaba ko bagupima X-ray, CT scan, cyangwa MRI scan.

Ibi bivurwa bite?

Urugero, niba muganga wawe asanze umuti urimo gufata ari wo utera ikibazo, ashobora guhindura cyangwa guhagarika umuti. Niba uterwa n'ubwandu nka COVID-19, uburyohe bwawe buzagenda busubira ku murongo uko ubwandu bugenda bushira.

Hari igihe ushobora kwigishwa kuvura impumuro mbi . Ibi bikubiyemo kwishyira mu mwanya w’impumuro zitandukanye (urugero: indimu, roza, clove, eucalyptus) buri munsi. Uko igihe kigenda gihita, izi mpumuro zishobora kongera kugarura impumuro mu bwonko bwawe no kugufasha kugarura uburyohe bwawe.

Ibintu ushobora gukora ubwawe kugira ngo ugabanye ibyago byawe no gucunga ibimenyetso byawe

Nubwo tudashobora kugenzura bimwe mu bintu bigira uruhare mu iterambere ry’iyi ndwara (gusaza, imiterere y’uturemangingo), hari byinshi dushobora gukora kugira ngo tugabanye ibyago kandi byoroshye kwihanganira ibimenyetso.

• Hindura amahitamo yawe y'ibiribwa: Kugira ngo urwanye uburyohe bwa feri mu kanwa kawe, ongeramo imbuto nk'indimu n'amacunga, ibintu bisharira nk'ibitoki, na salade irimo vinegere mu mafunguro yawe. Ni byiza kugabanya ibiryo birimo ibirungo, ibintu bikungahaye ku bidukikije, n'isukari nyinshi.
• Nywa amazi menshi: Kunywa amazi mu kanwa ni impamvu ikomeye y'ibi. Nywa amazi menshi umunsi wose. Ni byiza kunywa ibinyobwa bidafite isukari cyangwa kafeyine.
• Gabanya ikoreshwa ry'ibyuma: Gerageza gukoresha ibikoresho by'ikirahure, pulasitiki, cyangwa ibikoresho bya ceramic aho gukoresha ibikoresho by'icyuma n'amacupa y'amazi y'icyuma. Hari abantu babona itandukaniro.
• Itondere ubuzima bw'amenyo yawe: Oza amenyo yawe neza kabiri ku munsi kandi usukure ururimi rwawe. Ibi bishobora kugabanya uburyohe bubi mu kanwa kawe.
• Karaba mu kanwa mbere yo kurya: Shyira ikiyiko kimwe cya soda yo guteka mu kirahure cy'amazi ashyushye hanyuma woze mu kanwa n'ayo mazi mbere yo kurya. Ibi bizagabanya aside mu kanwa kawe kandi bigufashe kumva uburyohe bw'ibiryo nyabyo.
• Konka ku duce twa barafu: Konka ku duce twa barafu tudafite isukari n'udupira twa barafu bishobora gufasha mu kwirinda kuma k'umunwa.
• Irinde kunywa itabi: Niba uri umunywi w'itabi, kurireka ni bumwe mu buryo bukomeye bwo kugufasha kugarura uburyohe bwawe.

Niba ubonye ko ibiryo byahindutse mu buryohe, ntubyirengagize. Ntubyirengagize gusa, uvuga uti "Ibi ni impanuka gusa." Umubiri wawe ushobora kuba urimo kugerageza kukubwira ikintu. Kubwibyo, ni byiza kujya kwa muganga ukagisha inama.