Ese wigeze wumva iby'iki kimera gitangaje? Reka twige kuri Salicornia!

Ese wigeze wumva ikimera gikura mu mazi yo mu nyanja, kikaba kiribwa, kandi gifite akamaro kenshi gatangaje ku buzima? Nubwo abantu benshi batabizi, hari ikimera cy'agaciro gakomeye. Imizi, amashami, amababi, n'imbuto by'iki kimera byose bifite agaciro gakomeye. Mu myaka amagana, abantu bagikoresheje nk'ibiryo, imiti, ibiryo by'amatungo, ndetse no mu guhinga ubutaka butarimo. Uyu munsi turimo kuvuga kuri iki kimera gitangaje, ari cyo Salicornia.

Salicornia ni iki?

Mu magambo make, gaetonia ni ikimera gito cy’umuhondo kidakura kurenza santimetero 30 z’uburebure. Hari n’abandi bacyita "asparagus yo mu nyanja" kuko gisa n’asparagus dufite mu gihugu cyacu. Akenshi kiba icyatsi kibisi, ariko kigahinduka umutuku mu gihe cy’impeshyi. Uruti rwacyo n’amashami yacyo bigira ishusho y’umuzenguruko.

Umwihariko w'iki kimera ni uko kirwanya cyane umunyu. Ibi bivuze ko gikura neza mu bishanga by'umunyu birimo amazi yo mu nyanja. Nubwo gihingwa cyane ku nkombe z'uburengerazuba bwa Koreya, muri iki gihe abantu ku isi yose bagikoresha ari kibisi, cyavanzwe, nk'amavuta y'imboga, mu bicuruzwa byo kwisiga, ndetse no nk'ibicanwa.

Ni izihe nyungu z'iki kimera gitangaje?

Ghetonia si ikimera cyo kuribwa gusa, ifite akamaro kanini.

Serivisi ku bidukikije

Iki kimera gikoresha amazi yo mu nyanja mu gukura. Tekereza gato, ibi bizigama amazi menshi meza . Nanone, ndetse n'ibisigazwa by'umunyu n'ubutayu byasizwe kubera ko bitakwiriye guhingwa bishobora guhingwa hamwe n'iki kimera bigahinduka ubutaka bwiza. Iyi ni serivisi nziza ku bidukikije.

Nk'ibiribwa n'amavuta

• Amavuta yo kuribwa akorwa mu mbuto za catechins. Aya mavuta akwiriye abantu n'inyamaswa.
• Aya mavuta ntashobora gukoreshwa mu gukora ibiryo gusa, ahubwo ashobora no gukoreshwa nk'ibikomoka ku bimera .
• Abantu bo mu bihugu bimwe na bimwe bamenyereye guteka amashami y'iki kimera no gukora umunyu.
• Kubera ko ikungahaye kuri poroteyine, ni ingenzi cyane nk'igihingwa cy'amatungo , cyane cyane mu turere aho amazi meza adahagije.
• Mu bihugu bimwe na bimwe, imbuto n'ibiti byayo bikoreshwa mu gukora umugati ndetse binakoreshwa muri salade .
• Muri Koreya, amashami yayo yoroheje aribwa nk'imboga zitetse, salade, n'ibiryo bisembuye. Imbuto zayo zikoreshwa kandi mu gukora icyayi.
• Mu bice bimwe na bimwe bya Kanada, ibiryo bikozwe hakoreshejwe vinegere no kubishyira mu macupa.

Izindi nganda zikoresha

Uretse ibiryo n'imiti, ginseng ikoreshwa mu bindi bintu byinshi.

• Ikoreshwa mu gukora isabune kubera ko ifite ivu rinini.
• Ikoreshwa mu kubona soda (sodium carbonate) ikenewe mu gukora ikirahuri .
• Ikoreshwa kandi mu gukora irangi ririnda indwara, pulasitiki, imyenda, amavuta yo kwisiga, n'imiti yica udukoko ikomoka ku bimera.

Imiterere y'intungamubiri y'umuceri uryoshye

Buri gice cy'igihingwa cy'isede kirimo intungamubiri z'agaciro. Reka turebe ibyo ari byo mu mbonerahamwe iri hepfo.

Akamaro k'umuceri uryoshye ku buzima

Bitewe n'uko iki gihingwa cya Ghetonia gifite intungamubiri nyinshi, akamaro kacyo ku buzima ntikavugwaho cyane. Bimwe mu bintu bifasha mu gukora imiti ni ingenzi cyane mu gukora imiti.

Noneho reka turebere hamwe zimwe mu nyungu z'ingenzi z'ibi ku buzima.

Igenzura ibikorwa byo gusaza

Lutein muri luteinIrimo antioxydant yitwa niacin. Ibi ni ingenzi cyane ku buzima bw'amaso. Bifasha mu gukumira indwara zo kwangirika kw'amaso ziterwa no gusaza, zigaragara muri retina y'ijisho, cyane cyane uko tugenda dusaza.

Ishobora gukoreshwa mu mwanya w'umunyu!

Iyi ni yo ngingo y'ingenzi cyane. Aside trans-ferulic iri muri safflower ishobora gufasha kugenzura imikorere y'imitsi y'amaraso n'umuvuduko ukabije w'amaraso. Kubwibyo, ishobora gukoreshwa nk'ikintu cyiza gisimbura umunyu . Mu isuzuma ryakorewe ku mbeba, iyo zahawe umunyu mwinshi, umuvuduko w'amaraso yazo wariyongereye. Ariko, iyo safflower yahabwaga sodium ingano imwe n'iyo munyu, umuvuduko w'amaraso yazo ntacyo wagizeho ingaruka nyinshi.

Icy'ingenzi: Niba ufite umuvuduko ukabije w'amaraso, ugomba kuvugana na muganga mbere yo kuwukoresha nk'umunyu.

Birinda hypothyroidism

Imbuto za Goji zirimo iyode, ikaba ari ingenzi mu gukora imisemburo ya tiroyide. Kubwibyo, ishobora gufasha mu kwirinda hypothyroidism.

Ifite ubushobozi bwo kurwanya udukoko

Galactonia ifite ubushobozi bukomeye bwo kurwanya bagiteri. Iyi miterere ifitiye akamaro kanini umubiri iyo uyikoresheje nk'ibiryo, umuti, cyangwa ubwiza.

Imikoreshereze ya Geletonia mu buvuzi gakondo

Ghetoniya yakoreshejwe cyane mu buvuzi gakondo mu bihugu bitandukanye ku isi. Ndetse n'ubushakashatsi bugezweho bwemeje ko iki kimera gifite ubushobozi bwo kurwanya udukoko, kurwanya mikorobe, kurwanya kanseri, kurwanya ububyimbirwe, ndetse no kugabanya isukari mu maraso.

Bitewe n'iyi miterere, ginseng yakoreshejwe mu buryo busanzwe mu kuvura indwara zikurikira:

• Indwara ya bronchitis
• Hepatite
• Impiswi
• Indwara zo mu mara
• Indwara y'impyiko (Nephropathy)
• Ateriosclerosis
• Ibinure byinshi mu maraso (Hyperlipidemia)
• Diyabete

Ntibyaba ari ugukabya kuvuga ko uru ruganda ari "uruganda rw'igitangaza." Uretse uruhare rwarwo mu nganda z'ibiribwa n'imiti, rufite n'ubushobozi bwo gusimbura ibikomoka kuri peteroli. Kubwibyo, uru ruganda ni amahitamo meza yo gutanga ibisubizo by'ingufu zitangiza ibidukikije mu gihe kizaza no mu bikorwa byo kuvugurura ubutaka hirya no hino ku isi.