Ese uwo ukunda yibagiwe byose? Reka tuvuge ku ndwara ya Alzheimer

Ni ibisanzwe ko mama wawe, papa wawe, cyangwa nyogokuru wibagirwa utuntu duto uko bagenda bakura. Ariko iyo ukwibagirwa gukomeye, kugeza aho utabasha gukora imirimo yawe ya buri munsi, bishobora kuba intangiriro y'indwara ya Alzheimer. Ntugatinye iyo ubyumvise. Ikintu cy'ingenzi ni ukubyumva neza . Uyu munsi, turabivugaho mu buryo bworoshye, mu buryo ushobora gusobanukirwa.

Mu magambo make, indwara ya Alzheimer ni iki?

Indwara ya Alzheimer ni indwara igenda isenya urwibutso rwacu buhoro buhoro. Igira ingaruka cyane cyane ku bwonko. Ikintu cya mbere kibaho ni uko dutangira kwibagirwa ibintu byabaye vuba aha. Ariko igitangaje ni uko dushobora kwibuka ibintu byabaye mu myaka yashize neza cyane.

Uko igihe kigenda gihita, hari ibindi bimenyetso bishobora kugaragara. Urugero:

• Kugorwa no kwibanda ku kintu runaka.
• Ndetse n'imirimo yoroshye ya buri munsi, nko guteka icyayi, ishobora kugorana kugeraho.
• Kumva utazi icyo ukora no kwiheba , cyane cyane nijoro.
• Ibyiyumvo by'uburakari, ubwoba, no kwiheba bitunguranye.
• Kwibagirwa imihanda, ahantu runaka, no kuzimira.
• Ingorane z'umubiri nko guhindura uburyo bwo kugenda no gutakaza uburinganire.
• Kugorwa no kuvugana n'abandi.

Iyo iyi ndwara ibaye ikomeye, umuntu ashobora kwibagirwa abana be n'umuryango we. Umuntu ashobora kunanirwa kwambara, kurya, cyangwa kujya mu bwiherero wenyine. Iyi ndwara igenda yangiza ubwonko buhoro buhoro uko igihe kigenda gihita. Iyi ndwara ikunze kugaragara cyane ku bantu barengeje imyaka 65 .

Ese indwara ya Alzheimer na Dementia ni kimwe?

Nubwo aya magambo yombi akunze gukoreshwa hamwe, hari itandukaniro rito.

Dementia si izina ry'indwara runaka. Ni ijambo rusange risobanura uruhurirane rw'ibimenyetso bigira ingaruka ku kwibuka, ubushobozi bwo gutekereza, n'imyitwarire.

Ibyiciro bitatu by'indwara ya Alzheimer

Indwara ya Alzheimer ikunze kugenda buhoro buhoro mu byiciro bitatu by'ingenzi. Ni ngombwa ko umurwayi n'abamwitaho babimenya.

Kuki indwara ya Alzheimer ibaho? Ni izihe mpamvu?

Nubwo abantu barwara indwara ya Alzheimer bakunze gusaza, si ikintu gisanzwe mu gusaza. Abahanga mu bya siyansi ntibaramenya neza impamvu bamwe bayirwara abandi ntibayirwara. Ariko, bazi ko impamvu ebyiri z'ingenzi zitera ibi bimenyetso ari ukwangirika kw'uturemangingo tw'imitsi mu bwonko:

1. Guhuza uturemangingo tw'imitsi: Ibi byitwa ``Neurofibrillary tangles''.

2. Ibirungo bya poroteyine: Ibirungo by'ubwoko bwa poroteyine yitwa `(Beta-amyloid plaques)` mu bwonko.

Ubushakashatsi buracyakomeje ku bijyanye n'uburyo n'impamvu iki cyangiritse kibaho. Bikekwa ko poroteyine iri mu maraso yitwa `ApoE (Apolipoprotein E)` ishobora kuba irimo.

Ese ibi ni ibintu bikomoka ku bisekuruza?

Igisubizo cy'iki kibazo kiragoye gato. Abashakashatsi bavumbuye utunyangingo twinshi twongera cyangwa tugabanya ibyago byo kurwara indwara ya Alzheimer. Ariko nta mpamvu imwe rukumbi itera indwara ya Alzheimer.

Niba ababyeyi bawe cyangwa abavandimwe bawe bararwaye iyi ndwara, ibyago byawe byo kuyirwara biri hejuru gato. Ariko ntibivuze ko uzayirwara nta kabuza. Nanone, umuntu udafite amateka y'iyi ndwara mu muryango we ashobora kurwara indwara ya Alzheimer.

Wamenya ute neza niba ufite iyi ndwara?

Niba ukeka ko urwaye indwara ya Alzheimer, ikintu cya mbere ugomba gukora ni ukureba muganga wawe . Azakohereza kwa muganga w’indwara z’imitsi nibiba ngombwa. Kugira ngo umuganga agusuzume, azakubaza ibibazo nk'ibi:

• Ese ufite ibibazo mu kwibuka cyangwa mu byo utekereza? Niba ari byo, byagukozeho ku rugero rungana iki?
• Ese hari impinduka zabaye mu myitwarire yawe cyangwa mu miterere yawe?
• Ni gute ibi bibazo bigira ingaruka ku buzima bwawe bwa buri munsi?

Ni ingenzi cyane kugira umuntu wo mu muryango wawe muri iki gihe, kuko uwo muntu ashobora kubwira muganga ndetse n'ibintu utibuka.

Byongeye kandi, muganga ashobora gutegeka ibizamini bitandukanye kugira ngo yemeze indwara.

• Ibizamini by'imitsi bipima kwibuka kwawe, ubushobozi bwo gukemura ibibazo, n'ubushobozi bwo kuvuga.
• Gupima amaraso n'inkari kugira ngo harebwe ko nta zindi ndwara.
• Gupima ubwonko kugira ngo harebwe imikorere y'ubwonko. Ingero: Gupima `(CT)`, `(MRI)`, na `(PET)`.
• Hari ubwo hakorwa icyuma gipima umugongo kugira ngo harebwe niba amazi yo mu bwonko (CSF) ahagaze neza.

Ni ubuhe buryo bwo kuvura indwara ya Alzheimer?

Ikibabaje ni uko nta muti uhari wa Alzheimer . Ariko hari imiti ishobora gufasha kugabanya ikwirakwira ry'iyi ndwara, kugenzura ibimenyetso, no koroshya ubuzima.

Imiti muganga wawe azaguha izaterwa n'urwego rw'indwara urimo n'ibimenyetso urimo kubona. Imiti imwe n'imwe mishya (Lecanemab, Donanemab) ikuraho poroteyine zangiza mu bwonko kandi ikagenzura uko indwara ikomeza, mu gihe indi miti ifasha kunoza ubushobozi bwo kwibuka no gutekereza no kugenzura ibibazo by'imyitwarire.

Ese hari ibintu twakora kugira ngo twirinde indwara ya Alzheimer?

Nubwo nta buryo bwo kwirinda indwara ya Alzheimer 100% buhari, hari impinduka nyinshi mu mibereho yacu dushobora guhindura kugira ngo tugabanye ibyago byacu.

• Kugenzura umuvuduko ukabije w'amaraso: Umuvuduko ukabije w'amaraso ni ikintu gikomeye gishobora gutera ikibazo cyo kwibuka mu gihe cy'izabukuru.
• Imyitozo ngororamubiri buri gihe: Imyitozo ngororamubiri ni ingirakamaro cyane ku buzima bw'ubwonko.
• Kurikiza indyo yuzuye: Indyo irimo isukari nke n'ibinure byuzuye, kandi ikungahaye ku mbuto, imboga n'ibinyampeke byuzuye bifasha mu kurinda ubwonko.
• Komeza gusabana n'abandi: Kuganira n'abandi no gukora ibikorwa bitandukanye bifasha ubwonko kugumisha bukora.
• Rinda umutwe wawe: Gukomereka ku mutwe bishobora kongera ibyago byo kurwara indwara ya Alzheimer mu gihe kiri imbere, bityo rero fata ingamba zo kwirinda.
• Gabanya stress: Komeza ugire umutima utuje mu bintu nka yoga no gutekereza cyane.

Inama nke zo kwita ku muntu urwaye indwara ya Alzheimer

Kwita ku muntu urwaye indwara ya Alzheimer ntabwo byoroshye. Bisaba kwihangana cyane, ubuntu, no kumva. Niba wita ku muntu urwaye indwara ya Alzheimer, izi nama zizagufasha.

• Shyiraho gahunda: Gira akamenyero ko gukora ibintu nko kwiyuhagira, kurya no kwambara icyarimwe buri munsi. Ibi bizagabanya urujijo rwabo.
• Vuga neza kandi utuje: Koresha amagambo yoroshye bumva. Tega amatwi wihanganye.
• Komeza ibidukikije byo mu rugo rwawe mu mutekano: Kuraho tapi zinyerera. Shyira utubati two gufata mu bwogero. Menya neza ko hari urumuri rwiza.
• Bareke bigenge uko bishoboka kose: Ntukabafasha mu bintu bashobora gukora bonyine. Ibi bizabafasha gukomeza kwigirira icyizere.
• Tekereza nawe ubwawe: Mu gihe wita ku murwayi, fata umwanya wo kuruhuka no gukora ibintu ukunda. Niba bibaye ngombwa, saba ubufasha ku bandi bagize umuryango cyangwa inshuti.